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	<title>Healthy Eats</title>
	
	<link>http://blog.healthyeats.com</link>
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		<title>Stuffing, Lightened Up</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/pQx-gpFzksQ/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/09/stuffing-lightened-up/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:06:12 +0000</pubDate>
		<dc:creator>Toby Amidor</dc:creator>
				<category><![CDATA[Meal Makeovers]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11475</guid>
		
			<content:encoded><![CDATA[Thanksgiving turkey would be lost without stuffing (or dressing) on the side. But sticks of butter and pounds of sausage are not mandatory ingredients. Here are a few ways to slim down this holiday...<br/>
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** This is only a summary of our content.**]]></content:encoded>
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		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/09/stuffing-lightened-up/</feedburner:origLink></item>
		<item>
		<title>Thanksgiving Menu: An Intimate Affair</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/wuapYfdokRo/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/09/thanksgiving-menu-an-intimate-affair/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 13:30:55 +0000</pubDate>
		<dc:creator>Dana Angelo White</dc:creator>
				<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11253</guid>
		
			<content:encoded><![CDATA[Even if you’re only cooking for a few guests and not a crowd, there’s no need to skimp on your T-Day spread. To help with the prep, stop by a local bakery for fresh cornbread and a pick up good...<br/>
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** This is only a summary of our content.**]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/09/thanksgiving-menu-an-intimate-affair/</feedburner:origLink></item>
		<item>
		<title>Katie’s Healthy Bites: Glorious Brussels Sprouts</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/bIG_w8wFs10/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/08/katies-healthy-bites-glorious-brussels-sprouts/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 16:00:59 +0000</pubDate>
		<dc:creator>Katie Cavuto Boyle</dc:creator>
				<category><![CDATA[In Season]]></category>
		<category><![CDATA[Katie's Healthy Bites]]></category>
		<category><![CDATA[brussels sprouts]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11573</guid>
		
			<content:encoded><![CDATA[I refuse to believe my clients when they tell me they don’t like Brussels sprouts. My response is always to ask two questions:
1. Have you ever tried them?
2. Have you ever tried them properly...<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/08/katies-healthy-bites-glorious-brussels-sprouts/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/08/katies-healthy-bites-glorious-brussels-sprouts/</feedburner:origLink></item>
		<item>
		<title>Weekly Bits: Tips for the Fall Harvest</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/Dr3Pye6Gj9o/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/07/weekly-bits-tips-for-the-fall-harvest/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 06:30:06 +0000</pubDate>
		<dc:creator>Karen Ostergren</dc:creator>
				<category><![CDATA[Reader Tips & Comments]]></category>
		<category><![CDATA[airplane]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[tailgating]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11526</guid>
		
			<content:encoded><![CDATA[This week's list of favorite comments touch on cooking with cranberries, making use of that leftover chicken and healthy tailgating. Plus, some readers shared how they avoid caving to unhealthy...<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/07/weekly-bits-tips-for-the-fall-harvest/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/07/weekly-bits-tips-for-the-fall-harvest/</feedburner:origLink></item>
		<item>
		<title>Reading List: Investigating BPA, Stress and Your Weight &amp; Yet Another Beef Recall</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/yM0StReQTmc/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/06/reading-list-110609/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:23:29 +0000</pubDate>
		<dc:creator>Toby Amidor</dc:creator>
				<category><![CDATA[Food News]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[plastic]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11530</guid>
		
			<content:encoded><![CDATA[In this week’s nutrition news: a study shows the chronically stressed turn to fatty foods, kid-friendly TV channels are full of junk food ads and have you checked your fridge for recalled beef?<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/06/reading-list-110609/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/06/reading-list-110609/</feedburner:origLink></item>
		<item>
		<title>In My Kitchen: Getting Started for Thanksgiving</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/sAnyH0QSvjc/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/06/in-my-kitchen-getting-started-for-thanksgiving/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:30:00 +0000</pubDate>
		<dc:creator>Dana Angelo White</dc:creator>
				<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11172</guid>
		
			<content:encoded><![CDATA[Here’s how I've started planning for Thanksgiving -- plus, some healthy recipes I'm testing out and adding to my menu.<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/06/in-my-kitchen-getting-started-for-thanksgiving/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/06/in-my-kitchen-getting-started-for-thanksgiving/</feedburner:origLink></item>
		<item>
		<title>Healthy Pregnancy: Staying Hydrated</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/ddDkROtO91Q/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/05/healthy-pregnancy-staying-hydrated/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 17:05:01 +0000</pubDate>
		<dc:creator>Dana Angelo White</dc:creator>
				<category><![CDATA[Healthy Pregnancy]]></category>
		<category><![CDATA[hydration]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11037</guid>
		
			<content:encoded><![CDATA[Eating healthy foods isn’t the only thing you have to do when pregnant. Along with more calories, you need more fluids to keep everything running smoothly.<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/05/healthy-pregnancy-staying-hydrated/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/05/healthy-pregnancy-staying-hydrated/</feedburner:origLink></item>
		<item>
		<title>Label Decoder: Xanthan Gum</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/JRY3aDmrwrw/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/05/label-decoder-xanthan-gum/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:30:26 +0000</pubDate>
		<dc:creator>Toby Amidor</dc:creator>
				<category><![CDATA[Label Decoder]]></category>
		<category><![CDATA[additive]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[gum]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=10862</guid>
		
			<content:encoded><![CDATA[Xanthan gum's not hard to find when you're checking labels. Candy, puddings, ice cream, even cottage cheese -- it's all over grocery store shelves. Although it’s not the easiest word to pronounce,...<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/05/label-decoder-xanthan-gum/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/05/label-decoder-xanthan-gum/</feedburner:origLink></item>
		<item>
		<title>Turkey Talk: Picking the Right Bird</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/UdEQcCYfTwk/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/04/turkey-talk-picking-the-right-bird/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 13:00:58 +0000</pubDate>
		<dc:creator>Toby Amidor</dc:creator>
				<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11281</guid>
		
			<content:encoded><![CDATA[Choosing the right turkey for your festivities can be confusing. Here are a few tips and must-have tools to make planning that much easier.<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/04/turkey-talk-picking-the-right-bird/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/04/turkey-talk-picking-the-right-bird/</feedburner:origLink></item>
		<item>
		<title>Spotlight Recipes: Slow Cooker Favorites</title>
		<link>http://feedproxy.google.com/~r/healthyeats/~3/AxK1O6on6Yo/</link>
		<comments>http://blog.healthyeats.com/blog/2009/11/04/spotlight-recipes-slow-cooker-favorites/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 12:00:53 +0000</pubDate>
		<dc:creator>Dana Angelo White</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[spotlight]]></category>

		<guid isPermaLink="false">http://blog.healthyeats.com/?p=11152</guid>
		
			<content:encoded><![CDATA[With the craziness of the holiday season fast approaching, give yourself a break on a weeknight with an easy slow-cooker meal. You may associate your &#8220;crockpot&#8221; with fatty, rich soups and...<br/>
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** This is only a summary of our content.**]]></content:encoded>
			<wfw:commentRss>http://blog.healthyeats.com/blog/2009/11/04/spotlight-recipes-slow-cooker-favorites/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://blog.healthyeats.com/blog/2009/11/04/spotlight-recipes-slow-cooker-favorites/</feedburner:origLink></item>
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