Health News Blog

Constipation - 2

There is nothing worse than the tired, dull, heavy feeling that comes with constipation. It is the result of auto-intoxication. Put simply, food lying and stagnating too long in the bowel produces toxins. Because elimination is slow, there is nowhere else for the toxins to go but through the bowel ...

Constipation - 1

Well, I'm going to tackle the "unmentionable", because I think whilst constipation is the problem no-one talks about, there's a lot of it around, and getting on top of it is really one of the basic keys to good health. I have recently put together some information about dealing with constipation ...

pH - The Acid/Alkaline Balance of the Blood

Having the correct Acid/Alkaline balance of our body fluids is vital for health. Our correct blood pH is 7.4 - very slightly on the alkaline side of neutral. This is how we were designed to function and our body is forever striving to maintain that pH level. What is The Importance ...

Habitual Coffee Consumption Lowers Blood Pressure

While on the subject of blood Pressure, here's an interesting little tidbit from a medical journal: Coffee Consumption and Blood Pressure This study examines the relationship between coffee consumption and blood pressure. Results gathered from previous experimental studies on humans had been inconsistent, reporting either positive or negative correlations, or finding no ...

Cholesterol and Garlic

Improving Cholesterol Levels Exercise, weight-reduction and stopping smoking are the prescribed methods for improving cholesterol levels. Another way to look after your heart and blood-pressure is by taking care with fats. But research has also revealed the role of aged garlic in balancing HDL and LDL in the blood. This article comes ...

High Blood Pressure

Blood Pressure Medication Here are some thoughts on the experience I've had with blood pressure, which I know is a huge concern to many people. We had never had problems with it in my immediate family until my mom had an accident and fell down the stairs about 5 years ago (no ...

No, No and NO!

I want to say one thing right up front here at the start. I am NOT a Representative or an Affiliate of ANY alternative health remedy marketing program. I am not writing this blog as a marketing ploy. I have trialled a number of these programs in the past for myself ...

Hello world!

My oldest website HealthNews-NZ has been in existence since Christmas 1996. It developed from a lifetime interest in natural health remedies, born out of 20 years grappling with a health challenge that the medical profession was unable to diagnose. Needless to say, because they could not diagnose it, in their ...