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Here’s how they compare with real meat when it comes to your health.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/science-behind-love-for-coffee-beer" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/71tfFYFkGqYojoSJT9HnWQ/039a42d79a7c66f9e24dbca58b00bb1c/nathan-dumlao-264380-unsplash.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/food-and-nutrition/tag/risk-factors">Risk Factors</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/science-behind-love-for-coffee-beer">The Science Behind Your Love for Coffee and Beer</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>It’s not as obvious as you may think — in fact, it’s in your genes.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/raw-ground-beef-recall-e-coli" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/7q13HekK9R3Yd8anhx541f/53fea9ec5a82653397e096bba061c012/iStock-183263801.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/foodborne-illness/tag/prevention">Prevention</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/raw-ground-beef-recall-e-coli">Recall Alert: 80+ Tons of Ground Beef May Be Contaminated with E. Coli</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>Check your freezers — this is one nasty cause of food poisoning.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/restaurant-staff-uneducated-about-food-allergies" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/7AafPzUNyZUtgRotiKkxax/b4768a888d444eac7edc0b2d09eeb3c0/iStock-1057369218.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/food-and-nutrition/tag/nutrition">Nutrition</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/restaurant-staff-uneducated-about-food-allergies">The Disturbing Truth About Dining Out With Food Allergies</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>Turns out you may not be able to rely on your server to keep you reaction-free. Here’s how to stay safe and enjoy yourself too.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/kids-who-dont-drink-water-increase-sugary-beverage-consumption" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/Gr3nvbqDC2w3tbuVp4xtY/77c1d2b4b12a02ba432410adbe1f6957/iStock-511206654.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/food-and-nutrition/tag/nutrition">Nutrition</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/kids-who-dont-drink-water-increase-sugary-beverage-consumption">What Happens When Kids Don’t Drink Enough Water — and What You Can Do to Make Sure Yours Do</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/plant-based-diets-reduce-heart-failure-risk" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/1Vyt9zyGKhAlmeb9F2FODm/473991f724735b43a741c0d40d43e3ad/GettyImages-597334553.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/heart-disease/tag/prevention">Prevention</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/plant-based-diets-reduce-heart-failure-risk">Eat Your Way to Stronger Heart</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/bad-eating-habits-impact-heart-attack-outcomes" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/4aNwcGOuwzZURv3CNtZDSl/9f1a7cdfdda6b7b92b9a9f79509e1342/iStock-912663894.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/heart-disease/tag/risk-factors">Risk Factors</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/bad-eating-habits-impact-heart-attack-outcomes">These Eating Habits Could Endanger Your Heart</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/article/why-you-should-get-nutrients-from-food-not-supplements" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/689TBQrfo1Vr1qrYGRi9IS/d5c6bae13e23cd827c58abe6b1f05240/iStock-941291094.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/food-and-nutrition/tag/prevention">Prevention</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/why-you-should-get-nutrients-from-food-not-supplements">Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/lara-desanto">By <!-- -->Lara DeSanto</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/slideshow/foods-help-avoid-erectile-dysfunction" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/GlZSCzJtgCcVNaqdy0dJC/64bd582793c913b5f110bba6abb983e8/iStock-935982024.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/erectile-dysfunction/tag/prevention">Prevention</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/slideshow/foods-help-avoid-erectile-dysfunction">What to Eat to Prevent or Improve the Symptoms of ED</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>Find out what to put on your plate, what to avoid eating, and how these nutrients can help erectile dysfunction.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/carmen-roberts">By <!-- -->Carmen Roberts, M.S., R.D., L.D.N.</a></div></div><div class="CardList__CardSetItem-dxvx2g-0 PqhXt CardHorizontal__StyledFlex-q7hww1-0 gHrgpJ sc-bwzfXH dCHlry" direction="row"><a class="CardHorizontal__ImageLink-q7hww1-2 dSuCXY" href="/slideshow/smoothie-recipes-to-reduce-crohns-disease-risk" width="0.3333333333333333"><div class="CardHorizontal__ImageWrap-q7hww1-1 eqVJYs Block__StyledBlock-vp3r6e-0 bMhgJj" width="1"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/6h6LUS5grKTzIaZZhRUKvT/16177c986156c3039a47f223d33d12ad/iStock-809064312-promo.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 jbMkHI Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/crohns-disease/tag/nutrition">Nutrition</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/slideshow/smoothie-recipes-to-reduce-crohns-disease-risk">10 Smoothies to Reduce Your Crohn&#x27;s Disease Risk</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.</p>
</span></div><a class="CardMeta__AuthorName-h8kqgh-5 gpWVef" font-size="0" href="/author/tracy-davenport-phd">By <!-- -->Tracy Davenport, Ph.D.</a></div></div></div><div class="sc-bwzfXH iLMhea"><div class="Button__OuterWrap-obrwty-2 kgKOKf Block__StyledBlock-vp3r6e-0 bMhgJj"><a class="Button__ButtonWrapper-obrwty-0 yRBfj" font-size="2" href="/category/food-and-nutrition?page=2" tabindex="">Show More</a></div></div></div></div></div><aside class="MainContent__RightRailWrapper-s1p7zo1o-2 exTwCg RightRail__Rail-xiaziq-0 jbnmzz" display="none,none,block,block"><div><div class="Categories__CatsWrapper-i12vl-0 daRitE sc-bwzfXH pjOvZ"><h1 class="Heading__StyledHeading-s185q5kf-0 jwqmQG Heading-zrow6d-0 eGbqIF" font-size="4" font-weight="1">Food &amp; Nutrition Topics</h1><div class="Categories__CatContainer-i12vl-1 eFXCTd sc-bwzfXH pjOvZ"><a class="Categories__Category-i12vl-2 ciygHX" font-size="1" href="/category/food-and-nutrition/tag/nutrition">Nutrition</a><a class="Categories__Category-i12vl-2 ciygHX" font-size="1" href="/category/food-and-nutrition/tag/lifestyle">Lifestyle</a><a class="Categories__Category-i12vl-2 ciygHX" font-size="1" href="/category/food-and-nutrition/tag/obesity">Obesity</a><a class="Categories__Category-i12vl-2 ciygHX" font-size="1" href="/category/food-and-nutrition/tag/weight">Weight</a></div><button class="li9y1-0-button-BasicLink__Anchor-jjsYWc dWShVD" font-size="1">Show More</button></div><br/></div><div class="RightRail__Sticky-xiaziq-1 UXFeq"><div><div class="RightRail__DisplayFix-xiaziq-2 ivwvyU" display="block,block,block,none"><div class=" rhm--ad  Ad2__AdWrapper-z52ool-0 fbpyAv" data-sizes="300x250"></div></div><div class="RightRail__DisplayFix-xiaziq-2 jrAUbz" display="none,none,none,block"><div class=" rhm--ad  Ad2__AdWrapper-z52ool-0 fbpyAv" data-sizes="300x600 300x250"></div></div></div></div></aside></div></div></div><section class="AuthorsFeature__AuthorFeatureWrapper-tvacrq-0 dJAdEz"><div class="ContentWrapper__ContentWrapperLocal-s1v843ku-0 neFnY Block__StyledBlock-vp3r6e-0 uNymr" width="1"><h1 class="AuthorsFeature__Title-tvacrq-2 fINKzk Heading__StyledHeading-s185q5kf-0 cXtDMu Heading-zrow6d-0 jtQHWx" font-size="6,7" font-weight="1">Meet the Experts</h1><div class="AuthorsFeature__AuthorFeatureContent-tvacrq-1 bZCIqU Block__StyledBlock-vp3r6e-0 ecdJNz" display="none,flex"><div class="AuthorBio__AuthorBioWrapper-owrow7-0 iDBfTO Block__StyledBlock-vp3r6e-0 ewovBR"><a href="/author/carmen-roberts"><figure class="AuthorBio__AuthorAvatar-owrow7-1 iPnLsV Figure__StyledFigure-s1u5e6sy-0 ihQWeF" width="128px" font-size="2"><div class="Figure__ImageWrapper-s1u5e6sy-6 edlhUZ Block__StyledBlock-vp3r6e-0 bMhgJj"><img class="Figure__Image-s1u5e6sy-4 bWOKGG Image__StyledImage-hykum9-0 giTZto" src="//images.ctfassets.net/yixw23k2v6vo/38ZpBO8Rq8iK64a6AcM0wY/f7093ee6320a492bac000700beab7e37/Carmen_Pic_Large.jpg.png?w=300&amp;h=300&amp;fm=png&amp;fit=thumb&amp;q=65&amp;r=300" alt=""/></div></figure></a><h1 class="AuthorBio__AuthorName-owrow7-2 bGoZi Heading__StyledHeading-s185q5kf-0 cVOWfT Heading-zrow6d-0 iBQDFi" font-size="4" font-weight="500">Carmen Roberts, M.S., R.D., L.D.N.</h1><span class="AuthorBio__AuthorTitle-owrow7-3 bxutlx" font-size="1">Health Professional, Medical Reviewer</span><p class="AuthorBio__Content-owrow7-4 iFJqyG Paragraph__P-s133n974-0 fQmbHx" font-size="3">Carmen is a Registered Dietitian specializing in diabetes, cardiovascular health, GI disorders, food allergies, and weight management.</p></div><div class="AuthorBio__AuthorBioWrapper-owrow7-0 iDBfTO Block__StyledBlock-vp3r6e-0 ewovBR"><a href="/author/tracy-davenport-phd"><figure class="AuthorBio__AuthorAvatar-owrow7-1 iPnLsV Figure__StyledFigure-s1u5e6sy-0 ihQWeF" width="128px" font-size="2"><div class="Figure__ImageWrapper-s1u5e6sy-6 edlhUZ Block__StyledBlock-vp3r6e-0 bMhgJj"><img class="Figure__Image-s1u5e6sy-4 bWOKGG Image__StyledImage-hykum9-0 giTZto" 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class="ContentCardThreeUp__Col-s4hz4b8-0 cvmgeA Block__StyledBlock-vp3r6e-0 hEeGFY"><div class="CardHybrid__StyledFlex-m7w3zg-0 kkoxuP sc-bwzfXH bHFHLT"><a class="CardHybrid__ImageLink-m7w3zg-2 bVQjWf" href="/article/move-more-sit-less-say-new-physical-activity-guidelines" width="0.3333333333333333,0.3333333333333333,1"><div class="CardHybrid__ImageWrap-m7w3zg-1 eXjnTS Block__StyledBlock-vp3r6e-0 bMhgJj"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/787R8wq0lagaE2Ky6USUs0/382af23748ad3d60945934f44fbc189a/iStock-958682698.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 gsTsnO Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666,0.6666666666666666,1"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a 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</span></div><div class="Dateline__DatelineWrapper-s1omm986-0 ktHXqF Block__StyledBlock-vp3r6e-0 bMhgJj" font-size="0,1">Nov 13, 2018</div></div></div></div><div class="ContentCardThreeUp__Col-s4hz4b8-0 jUNxyz Block__StyledBlock-vp3r6e-0 dnUqyC"><div class="CardHybrid__StyledFlex-m7w3zg-0 kkoxuP sc-bwzfXH bHFHLT"><a class="CardHybrid__ImageLink-m7w3zg-2 bVQjWf" href="/article/being-overweight-causes-depression-especially-in-women" width="0.3333333333333333,0.3333333333333333,1"><div class="CardHybrid__ImageWrap-m7w3zg-1 eXjnTS Block__StyledBlock-vp3r6e-0 bMhgJj"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/7kk9HcoaOWMO4siaIkk0Ye/ebea816b526089952b040e3eb9236730/iStock-489087046.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 gsTsnO Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666,0.6666666666666666,1"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/dailydose">Daily Dose</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/being-overweight-causes-depression-especially-in-women">Being Overweight Can Lead to Depression</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>People who are overweight, especially woman, have a greater chance of struggling with depression, according to this study.</p>
</span></div><div class="Dateline__DatelineWrapper-s1omm986-0 ktHXqF Block__StyledBlock-vp3r6e-0 bMhgJj" font-size="0,1">Nov 13, 2018</div></div></div></div><div class="ContentCardThreeUp__Col-s4hz4b8-0 jUNxyz Block__StyledBlock-vp3r6e-0 dnUqyC"><div class="CardHybrid__StyledFlex-m7w3zg-0 kkoxuP sc-bwzfXH bHFHLT"><a class="CardHybrid__ImageLink-m7w3zg-2 bVQjWf" href="/article/fish-oil-and-vitamin-d-may-prevent-heart-disease-and-cancer-but-only-in" width="0.3333333333333333,0.3333333333333333,1"><div class="CardHybrid__ImageWrap-m7w3zg-1 eXjnTS Block__StyledBlock-vp3r6e-0 bMhgJj"><img class="Image__StyledImage-hykum9-0 UNmPA" width="1" src="//images.ctfassets.net/yixw23k2v6vo/1hAgv3hzXiu6owa2sq4MK2/3d3ae8c9dcc1e2bf5a1dc91549715990/iStock-968272482.jpg?w=420&amp;h=270&amp;fm=jpg&amp;fit=thumb&amp;q=65&amp;fl=progressive" alt=""/></div></a><div class="CardMeta__CardMetaWrapper-h8kqgh-0 gsTsnO Block__StyledBlock-vp3r6e-0 bMhgJj" width="0.6666666666666666,0.6666666666666666,1"><div class="CardMeta__CardMetaTop-h8kqgh-1 eXiPLJ sc-bwzfXH fUfIJH"><div class="CategoryLink__CatLabel-s1cttstg-0 XAPdu Block__StyledBlock-vp3r6e-0 fGWJrH" font-size="1"><a href="/category/dailydose">Daily Dose</a></div></div><h1 class="CardMeta__StyledHeading-h8kqgh-2 iyskcd Heading__StyledHeading-s185q5kf-0 dkhIUz Heading-zrow6d-0 bZgktp" font-size="3,4" font-weight="1"><a href="/article/fish-oil-and-vitamin-d-may-prevent-heart-disease-and-cancer-but-only-in">Fish Oil and Vitamin D May Prevent Heart Disease and Cancer, But Only in Some</a></h1><div class="CardMeta__Body-h8kqgh-4 dYVLUk Markdown__Container-s1xnsxxa-0 OjRUA" font-size="2"><span><p>In a large study evaluating the effects of vitamin D and omega-3 (fish oil) supplements on heart disease and cancer risk, researchers found few benefits.</p>
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