Health/Lifestyle

2020-02-09T09:35:00.000-08:00

How to become a millionaire?

Definition
millionaire is an individual whose net worth or wealth is equal to or exceeds one million units of currency. It can also be a person who owns one million units of currency in a bank account or savings account.

Tip on how to become successful

1. Stop Looking for the Silver Bullet.
#2. Start Creating Better Goals.
#3. Stop Looking for Validation.
#4. Start Living Your Dreams.
#5. Stop Looking for a Mentor.
#6. Start Building Your Expertise.
#7. Stop Blocking Yourself.
#8. Start Doing

Study shows thatThe Four Keys to Success. Decide exactly what you want and where you want to go. Set a deadline and make a plan to get there.

Take action on your plan; do something every day to move toward your goal. Resolve in advance that you will persist until you succeed, that you will never, ever give up.

Self-made millionaires do things a little differently from everyone else. They allocate their time and energy differently, focusing more on personal growth, their thoughts, investments, and work. They also exhibit heightened levels of certain traits, like frugality, resiliency, conscientiousness, and consistency.

2020-02-05T12:52:00.003-08:00

Soursop leaf

Soursop Leaves | Fight Free Radicals & Inflammation, Boost the Immune System. .

.. Organic Turmeric Powder | Anti-Inflammatory, Pain-Reducing, Attack Cancer Cells. ... Essiac Tea | Fight Cancer and Inflammation, Boost the Immune System

In,laboratory studies, graviola extracts can kill some types of liver and breast cancer cells. These cells are resistant to some chemotherapy drugs. A more recent study showed that graviola pulp extract has an effect on prostate cancer cells in mice. But there have not been any studies in humans.

Soursop has been shown to help regulate blood sugar levels in some animal studies. ... Although more research on humans is needed, these findings suggest that soursop could be beneficial for those with diabetes when paired with a healthy diet and active lifestyle

Soursop benefits

HELPS KILL CANCER CELLS.
HELPS FIGHT BACTERIA.
BOOSTS IMMUNITY.
IMPROVES GASTROINTESTINAL HEALTH.
MAY HELP STABILIZE BLOOD SUGAR LEVELS.
ANAGLESIC PROPERTIES.
SOURSOP LEAVES -

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2020-02-04T20:51:00.003-08:00

Yummy Jamaican dish

Description

Ackee and saltfish is a traditional Jamaican dish. It is the Jamaican national dish. The ackee fruit was imported to the Caribbean from Ghana before 1725, as 'Ackee' or 'Aki' is another name for the Akan people, Akyem. It is also known as Blighia sapida

Why it's (kind of) banned: Ackee is the national fruit of Jamaica, where it's traditionally boiled and cooked with salted cod. ...

As a result, the FDA banned all ackee until 2000, at which point several manufacturers were permitted to sell frozen and canned ackee in the United States

100g of ackee fills a little more than half cup; and this serving size has approximately 150 calories; 15g of fat; 3g of protein and less than 1g of carbohydrates. This versatile high fat fruit therefore, could be suitable for persons who follow a ketogenic or other high fat diet

It is usually served as breakfast or dinner alongside breadfruit, hard dough bread, dumplings, fried plantain, or boiled green bananas. Ackee and Saltfish can also be eaten with rice and peas or plain white rice

Ingredients:

Ackee and Saltfish Directions. Put saltfish to soak in cold water for about 1 hour. Pour off water; add fresh water and cook until tender. De-bone and flake saltfish. Heat Grace Vegetable Oil and saute onion; garlic; escallion; tomato; scotch bonnet pepper and sweet pepper.

Cook time !!!

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2020-02-03T06:53:00.001-08:00

What is moringa?

antioxidants and nutrients and its powerful health benefits include its ability to protect the liver, fight inflammation. Moringa has many similar benefits to broccoli and is likely just as potent as sulforaphane. Virtually all parts of the Moringa tree can be consumed.

Other benefits are:

Incredible Nutritional Profile.
Rich in Antioxidants.
Lowers Cholesterol.
Reduces Inflammation.
Balances Blood Sugar Levels

Juice

Moringa is POSSIBLY SAFE when taken by mouth and used appropriately. The leaves, fruit, and seeds might be safe when eaten as food. However, it’s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death.

Dosage

Extract Dosage. If you’re going to take the extract in capsule form, the Moringa extract dosage is 400 milligrams per day. Some professionals recommend splitting this up and taking half the Moringa extra dosage in the morning and the other half in the evening. Make sure to take the Moringa extract dosage of capsules with a meal.

See diagram

There are benefits to drinking antioxidant-rich moringa tea on a daily basis, some of which include its unique ability to assist in weight loss, reduce inflammation,...

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