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Thu, 21 May 2026 04:46:43 GMT http://www.medindia.net/news/healthwatch/protein-intake-guide-for-busy-indian-women-223454-1.htm Highlights: Protein intake supports muscle maintenance, hormones, metabolism, and healthy ageing in women Hi]]> medindia/healthnews/protein-intake-guide-for-busy-indian-women-223454-1.htm http://www.medindia.net/news/healthwatch/why-are-lifestyle-diseases-increasing-in-young-adults-223448-1.htm Highlights: Diabetes, hypertension, and obesity are increasingly affecting people in their 20s and 30s Sedent]]> medindia/healthnews/why-are-lifestyle-diseases-increasing-in-young-adults-223448-1.htm http://www.medindia.net/news/healthwatch/can-putting-garlic-in-your-nose-really-clear-sinus-congestion-223441-1.htm Highlights: Doctors say the viral garlic-in-nose trend does not scientifically clear sinus congestion Garlic ma]]> medindia/healthnews/can-putting-garlic-in-your-nose-really-clear-sinus-congestion-223441-1.htm http://www.medindia.net/news/healthwatch/smart-back-to-school-preparation-tips-for-a-stress-free-start-223433-1.htm Highlights: Healthy sleep routines and balanced nutrition can improve school performance and emotional wellbeing]]> medindia/healthnews/smart-back-to-school-preparation-tips-for-a-stress-free-start-223433-1.htm http://www.medindia.net/news/healthwatch/can-art-history-change-how-doctors-view-obesity-223421-1.htm Highlights: Experts say historical art may help doctors better understand obesity stigma Obesity was once wid]]> medindia/healthnews/can-art-history-change-how-doctors-view-obesity-223421-1.htm http://www.medindia.net/news/healthwatch/why-8500-steps-a-day-may-help-prevent-weight-regain-223420-1.htm Highlights: Increased daily step counts were linked with better long-term weight maintenance Walking habits ]]> medindia/healthnews/why-8500-steps-a-day-may-help-prevent-weight-regain-223420-1.htm http://www.medindia.net/news/healthwatch/actress-alia-bhatts-viral-skin-snack-does-it-work-223418-1.htm Highlights: Alia Bhatt's homemade snack combines ghee, jaggery, peanuts, and coconut Experts say the ingredien]]> medindia/healthnews/actress-alia-bhatts-viral-skin-snack-does-it-work-223418-1.htm http://www.medindia.net/news/healthwatch/can-reading-music-and-art-help-you-age-more-slowly-223403-1.htm Highlights: Regular arts engagement was linked to a slower pace of biological aging Activities like reading, mus]]> medindia/healthnews/can-reading-music-and-art-help-you-age-more-slowly-223403-1.htm http://www.medindia.net/news/healthwatch/does-cannabis-influence-weight-loss-and-diabetes-risk-223398-1.htm Highlights: Whole cannabis extract improved blood sugar control in obese mice, but pure THC did not Cannabis c]]> medindia/healthnews/does-cannabis-influence-weight-loss-and-diabetes-risk-223398-1.htm http://www.medindia.net/news/healthwatch/world-hypertension-day-understanding-the-silent-threat-to-heart-health-223396-1.htm Highlights: Hypertension often develops silently without noticeable symptoms Healthy lifestyle changes can h]]> medindia/healthnews/world-hypertension-day-understanding-the-silent-threat-to-heart-health-223396-1.htm http://www.medindia.net/news/healthwatch/heatwaves-and-stroke-risk-what-to-know-223392-1.htm Highlights: Extreme heat exposure was linked to a higher risk of acute ischemic stroke The increased stroke]]> medindia/healthnews/heatwaves-and-stroke-risk-what-to-know-223392-1.htm http://www.medindia.net/news/healthwatch/fda-approves-vepdegestrant-for-breast-cancer-with-esr1-mutation-223389-1.htm Highlights: FDA approves vepdegestrant for advanced or metastatic ER-positive, HER2-negative, ESR1-mutated breast]]> medindia/healthnews/fda-approves-vepdegestrant-for-breast-cancer-with-esr1-mutation-223389-1.htm http://www.medindia.net/news/healthwatch/could-your-core-workout-affect-brain-function-223372-1.htm Highlights: Abdominal muscle contractions were linked to increased cerebrospinal fluid movement Brain fluid c]]> medindia/healthnews/could-your-core-workout-affect-brain-function-223372-1.htm http://www.medindia.net/news/healthwatch/protein-shakes-in-summer-is-it-safe-or-does-it-damage-kidneys-223368-1.htm Highlights: Modest protein consumption during summer is usually safe for most healthy individuals Risk of kid]]> medindia/healthnews/protein-shakes-in-summer-is-it-safe-or-does-it-damage-kidneys-223368-1.htm http://www.medindia.net/news/healthwatch/why-do-some-people-get-headaches-after-work-every-day-223356-1.htm Highlights: Chronic workplace stress may overload the nervous system and trigger recurring headaches and migrain]]> medindia/healthnews/why-do-some-people-get-headaches-after-work-every-day-223356-1.htm http://www.medindia.net/news/healthwatch/can-online-stranger-friendships-increase-adult-loneliness-223354-1.htm Highlights: Adults with more social media contacts they never met in person had higher loneliness levels Conn]]> medindia/healthnews/can-online-stranger-friendships-increase-adult-loneliness-223354-1.htm http://www.medindia.net/news/healthwatch/why-summer-feels-harder-during-pregnancy-223353-1.htm Highlights: Pregnancy increases vulnerability to dehydration, fatigue , and heat stress during summer Proper]]> medindia/healthnews/why-summer-feels-harder-during-pregnancy-223353-1.htm http://www.medindia.net/news/healthwatch/is-beef-tallow-healthy-benefits-risks-and-expert-insights-223349-1.htm Highlights: Beef tallow contains nutrients but is high in saturated fat Moderation is important when includin]]> medindia/healthnews/is-beef-tallow-healthy-benefits-risks-and-expert-insights-223349-1.htm http://www.medindia.net/news/healthwatch/international-nurses-day-2026-our-nurses-our-future-223345-1.htm Highlights: International Nurses Day 2026 falls on May 12 with the theme "Our Nurses. Our Future. Empowered Nurses]]> medindia/healthnews/international-nurses-day-2026-our-nurses-our-future-223345-1.htm http://www.medindia.net/news/healthwatch/new-global-evidence-shows-lowering-blood-pressure-protects-the-heart-even-in-advanced-kidney-disease-223342-1.htm Highlights: High blood pressure is a major driver of heart disease in CKD Lowering blood pressure reduces cardi]]> medindia/healthnews/new-global-evidence-shows-lowering-blood-pressure-protects-the-heart-even-in-advanced-kidney-disease-223342-1.htm http://www.medindia.net/news/healthwatch/what-are-eskape-pathogens-and-why-they-threaten-global-health-223340-1.htm Highlights: ESKAPE pathogens are bacteria that resist multiple antibiotics and cause serious infections They]]> medindia/healthnews/what-are-eskape-pathogens-and-why-they-threaten-global-health-223340-1.htm http://www.medindia.net/news/healthwatch/does-early-pregnancy-bleeding-always-mean-miscarriage-223339-1.htm Highlights: Not all early pregnancy bleeding indicates miscarriage Heavy bleeding with pain requires immedia]]> medindia/healthnews/does-early-pregnancy-bleeding-always-mean-miscarriage-223339-1.htm http://www.medindia.net/news/healthwatch/five-diet-patterns-in-aging-adultswhich-one-wins-for-health-223327-1.htm Highlights: Five distinct dietary patterns identified among United States adults aged 60 and above Soft food d]]> medindia/healthnews/five-diet-patterns-in-aging-adultswhich-one-wins-for-health-223327-1.htm http://www.medindia.net/news/healthwatch/could-soy-and-legumes-help-lower-high-blood-pressure-naturally-223326-1.htm Highlights: Higher soy and legume intake was linked to lower hypertension risk in a major pooled analysis ]]> medindia/healthnews/could-soy-and-legumes-help-lower-high-blood-pressure-naturally-223326-1.htm http://www.medindia.net/news/healthwatch/copper-peptides-for-skin-hype-or-real-results-223320-1.htm Highlights: Copper peptides may support skin repair and collagen production May help calm irritated or]]> medindia/healthnews/copper-peptides-for-skin-hype-or-real-results-223320-1.htm