Healing Our World Net

The recipe for dry skin care

Dee — Tue, 09 Feb 2010 04:32:26 +0000

Dry skin cannot be ignored. Dry skin leads to cracking of the upper layer of skin and gives it a real bad appearance. The main causes of dry skin include: dry climate, hormonal changes, too much exfoliation and treatment of other skin disorders. Moreover, dryness could be the inherent nature of one’s skin. Whatever be [...]

Defining Therapeutic Grade Essential Oils and Their Uses

Dee — Mon, 08 Feb 2010 04:19:09 +0000

When you start into the world of essential oils, you may be quite confused. As a novice, you will see a whole host of interesting aromatherapy products on the market. You know that essential oils are the basis of aromatherapy, but there are so many of them. When you start looking at the label, they [...]

All About Manicure Stations

Dee — Sun, 07 Feb 2010 04:08:31 +0000

When opening a nail salon, perhaps your most important investment is the manicure station. The station is going to dictate the entire theme of your salon. Do you want to have an upscale, fancy type of salon? Then you will need to purchase top of the line manicure stations. Or perhaps you [...]

Healthy Spinach Rice

Dee — Sat, 06 Feb 2010 03:51:09 +0000

Ingredients: 2 tbsp olive oil 1 cup long-grain white rice 2 cloves garlic, minced 8 cups spinach leaves, washed tsp salt 2 tbsp milk 2 tbsp chopped fresh dill 2 tsp fresh lemon juice tsp pepper 2 tbsp sour cream Instructions: Preheat oven to 375F. In large saucepan, heat the oil over medium heat. When oil is hot, add the minced garlic and spinach and [...]

Meatball and Ziti Casserole

Dee — Fri, 05 Feb 2010 03:29:14 +0000

Ingredients: 1 (10 ounce) box ziti shells 1 (15 ounce) container low fat ricotta cheese 1 C low fat mozzarella cheese, shredded 2 tablespoons Parmesan cheese 1 (28 oz) can tomato sauce with basil 1/4 teaspoon garlic powder, divided 1 lb. ground round or chuck 1/4 teaspoon minced onion 1/4 cup quick cooking oats 2 ounces egg substitute 1 tablespoon water 1/8 teaspoon pepper Instructions: Cook the ziti according [...]

Tips on Planning and Building Your Home Greenhouse

Dee — Thu, 04 Feb 2010 03:19:51 +0000

Building a greenhouse is like building a house. You should have a well-designed plan and several things need to be taken into consideration. There are different types of home greenhouses but your choice should depend on the growing area, architecture, location and costs. Most importantly, the greenhouse that you will be building should, of course, [...]

Potluck Bean Salad

Dee — Wed, 03 Feb 2010 03:01:36 +0000

Ingredients: 2 cups canned butter beans 2 cups canned kidney beans 2 cups canned green beans 2 cups yellow beans 1/2 cup celery, chopped 1/4 cup red onions, chopped 1/4 cup red pepper, chopped 1/3 cup white sugar 1/3 cup vinegar 1/3 cup olive oil 1 tsp celery seeds Method: Add all drained cans of beans to a large serving bowl. Add chopped celery, pepper and onion and [...]

Frugal Shopping Tips for Seniors

Dee — Tue, 02 Feb 2010 02:57:14 +0000

When the money is tight, don’t feel like you have to skimp on what you eat. It is still important to consume the nutrients you need for optimal health. Here are some tips for seniors who want to stay healthy and fit but may have a limited budget. A healthy body is essential to [...]

Wasted: A Memoir of Anorexia and Bulimia

Dee — Mon, 01 Feb 2010 17:54:36 +0000

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be “normal,” Marya Hornbacher lovingly embraced her anorexia and bulimia — until a particularly horrifying bout with [...]

Yoga, Acupressure for Migraine Headaches

Dee — Mon, 01 Feb 2010 17:27:32 +0000

Acupressure points can be great for migraine relief. Learn how to press wrist and head acupressure points with expert tips on headache relief in this free video. Expert: Vineeta Gogia Bio: Vineeta Gogia has a degree in Hotel administration, Catering and Nutrition from Cornell University. If you would like to learn reflexology, Color Therapy, Crystal [...]

Eating Disorder Types and Treatment

Dee — Mon, 01 Feb 2010 16:54:34 +0000

Eating disorders are caused by abnormal eating patterns. These could be overeating or inadequate food intake. Many people tend to eat more food to suppress extreme emotions and depression. They use the snacks and food indulged in as escape routes to deal with emotional stress or bad relationships. Some common eating disorders are anorexia, compulsive [...]

Effective means of preventing kidney stones

Dee — Mon, 01 Feb 2010 02:39:42 +0000

Urolithiasis, commonly known as kidney stones develop in a person’s body when there is a collection of materialssuch as mineralsto a small stone. These stones are commonly found in the kidney, but there are also those that stay in the ureter or in the bladder. Also called “nephrolithiasis,” by physicians, kidney stones can cause a [...]

Important Essential Oils for your Aromatherapy First Aid Kit

Dee — Sun, 31 Jan 2010 02:34:17 +0000

Did you know that essential oils have multiple uses? It is true! You can purchase good quality essential oils and use them to scent your home, disinfect and freshen your laundry, use them for healing purposes and add them to your first aid kit. Believe it or not, there are several different types of essential [...]

Coconut Delights

Dee — Sat, 30 Jan 2010 22:12:31 +0000

Ingredients: 1 cups of unbleached all-purpose flour cup butter, unsalted 1 tsp baking powder tsp vanilla extract tsp almond extract tsp salt 1 cup flaked coconut Instructions: Preheat oven to 375F. In a bowl, combine all ingredients except the coconut and blend with a mixer. Stir in the flaked coconut and mix thoroughly. Grease a cookie sheet. Drop teaspoons [...]

How to Treat Restless Legs Syndrome

Dee — Sat, 30 Jan 2010 17:28:19 +0000

Learn how foot baths can relieve symptoms related to restless legs syndrome with expert medical advice in this free health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a trained doctor and scientist in clinical research medicine, as well as a stem cell scientist in oncology and AIDS/HIV. Filmmaker: Nili [...]

Fall Home Energy Savings Tips

Dee — Sat, 30 Jan 2010 02:15:06 +0000

Whether you like it or not and whether you come prepared or not, winter is coming. So better not sit on your couch and wait for it to come like a dooms day, move and be prepared! Winter means one thing: cold air. But for those who are conscious enough to notice, winter means larger [...]

Sciatica Exercises – The Evil That Discs Do

Dee — Fri, 29 Jan 2010 16:30:43 +0000

An extremely safe and effective exercise for alleviating sciatica. We recommend: addressing the various causes of sciatica, neuralgia and nerve inflammation. Use SciatiGon to relieve the pain of sciatica, to reduce inflammation and relieve pressure on the sciatic nerve, to prevent calcification and stenosis of the spinal canal, to treat muscle spasms and the resulting stiffness [...]

The American Institute of Homeopathy Handbook for Parents: A Guide to Healthy Treatment

Dee — Fri, 29 Jan 2010 16:28:44 +0000

The American Institute of Homeopathy (AIH) is the oldest medical organization in the United States, founded three years before the American Medical Association. The American Institute of Homeopathy Handbook for Parents is the first AIH publication that offers another option for parents who are reluctant to participate in the widespread extreme measures of conventional medicine such [...]

Alternative Medicine Magazine’s Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night’s Rest

Dee — Fri, 29 Jan 2010 16:27:48 +0000

The second edition of this comprehensive Alternative Medicine guide outlines seven reasons people can’t sleep: toxic overload, poor diet, stress, disrupted body clock, electromagnetic fields, and hormonal or structural imbalances. It then provides an alternative program to reverse sleep problems, which includes treatments such as detoxification, dietary [...]

The Essential Oils Book: Creating Personal Blends for Mind & Body

Dee — Fri, 29 Jan 2010 04:26:11 +0000

A rich resource on the applications of aromatherapy and its uses in everyday life, including aromas for the home, business environments, and essences for the elderly. … More >> The Essential Oils Book: Creating Personal Blends for Mind & Body Your Free PDF Health Ebook...Natural Help for Drug Detox Simply Right Click and choose Save As [...]

Be My Valentines Champagne Cocktail

Dee — Fri, 29 Jan 2010 03:57:52 +0000

(Yields 1) Ingredients: 3 oz chilled good quality champagne oz cognac 2 dashes Angostura Bitters 1 sugar cube Instructions: Place a sugar cube into a champagne flute and soak with the bitters. Add the cognac and fill the glass with champagne. Garnish with a lemon twist placed on the rim. Enjoy with your loved one! Your Free PDF Health Ebook...Natural Help for [...]

The Natural Way of Fighting Kidney Stones

Dee — Fri, 29 Jan 2010 02:03:27 +0000

For those people who are suffering from kidney stones, experts say that the easiest means for them to deal with the condition is to flush it out from one’s system. Although this can be done by using medication or through simple medical procedures, it is always best to do it the natural way. Some of [...]

Research on Tuberculosis

Dee — Thu, 28 Jan 2010 01:59:04 +0000

The number of deaths related to tuberculosis continues to rise each year. This might be because of the reemergence of the disease related to immunosuppressive illnesses, such as HIV. Or it may be related to the paucity of new tools which doctors have in order to combat the disease. It was 1891 [...]

Banana and Mango Delight

Dee — Wed, 27 Jan 2010 07:02:16 +0000

(Yields 4) Ingredients: 1 ripe banana, peeled and sliced 1 ripe mango, peeled and sliced 1 tsp sugar 1 tsp lemon juice cup raspberries 2 cups cottage cheese 1 tsp apricot jelly Instructions: In a large bowl, combine sugar and lemon juice. Add banana and mango slices and stir, so that the fruit is well coated. Use a fine mesh strainer and press the [...]

Favorite Essential Oils for Manly Men

Dee — Wed, 27 Jan 2010 01:53:36 +0000

What man would not love the idea of a nice massage? However, you have to be careful when indulging your man with essential oils. Whether used in aromatherapy to scent the home or used in a massage, your manly man, probably will not appreciate the floral and fruity smells that you like. You have to [...]

Calvados Pork Chops

Dee — Wed, 27 Jan 2010 00:15:29 +0000

(Yields 4) Ingredients: 1 tbsp olive oil 2 Granny Smith apples, peeled and cored 4 center-cut pork chops, about 1inch thick cup dry white wine 1 tbsp butter, unsalted cup Calvados 2 tbsp red current jelly Instructions: Preheat the oven to 350F. In a large skillet, heat the olive oil and saut the pork cops until lightly browned (about 2 to 3 minutes [...]

Can You Get Fatter Without Gaining Weight

Dee — Tue, 26 Jan 2010 20:59:55 +0000

In man’s eternal quest for a better body and more attention many of us believe that we can lose weight and get thinner. The reality is that weight loss and the perception of thin or fat is not the same as gaining fat or becoming thin. Let’s start by defining a few of [...]

Clear Expectations Make Discipline Easier

Dee — Tue, 26 Jan 2010 01:35:12 +0000

Sometimes it can be very challenging to communicate anything with your child. Setting clear expectations regarding what’s acceptable behavior and what isn’t imperative to successfully teaching your child right from wrong. If the parameters are muddled or the child learns that in one situation the rules hold true yet in another situation the [...]

Irritable Bowel Syndrome: A Natural Approach

Dee — Mon, 25 Jan 2010 17:26:05 +0000

Clearly written with easy-to-understand explanations, this book presents natural solutions for living comfortably with this common ailment. It maintains that thoroughly addressing the causes of IBS—diet and stress—can effectively relieve symptoms without resorting to medication. The authors offer creative dietary alternatives and recipes as well as proven methods for controlling stress—including meditation, yoga, and relaxation exercises…. More >> Irritable [...]

May We All Be Coffee

Dee — Mon, 25 Jan 2010 16:45:30 +0000

A young woman went to her mother and told her about her life and how things were very hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved, a new one arose. Her [...]