Happy Skinny Girl

Lunch tip

HappySkinnyGirl — Tue, 22 May 2012 12:31:34 +0000

On a casual fine day, it’s perfect for barbecuing! =)

Grilled vegetables with crispy nut topping

Recipe

Color bomb outfit

HappySkinnyGirl — Fri, 18 May 2012 11:52:22 +0000

I’ll say it again, it’s so nice to skip dull black clothing. A bright yellow top with coral red pant are a must for the summer! =)

Movie + walking

HappySkinnyGirl — Thu, 17 May 2012 13:38:33 +0000

I’m heading out soon to see the Hunger games which I’ve been putting off for a while. I’m taking the opportunity to get some exercise by walking to town instead of taking the bus. It’s going to be at least 6 km (3.7 miles)

Goal for May

HappySkinnyGirl — Thu, 17 May 2012 09:13:46 +0000

My goal for May is -2kg (-4.4lbs). Last week I lost 1 kg but now I’m up as much again. It’s probably just water that accumulates in the body. I just have to keep on fighting. Do you want to see an impressive before and after picture of another? Click here. It only differs 300g (0.7lbs) between the pictures! Amazing, huh? So don’t trust the scale blindly.

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Today’s exercise

HappySkinnyGirl — Wed, 16 May 2012 20:46:37 +0000

I’m very happy that I walked 5 km (3.1 miles) tonight. After a discussion with M’s father about training, we’ve came up with why I think it’s so boring to exercise. It’s important to stimulate the brain with various forms of exercises in order to start making it fun. I’ll try to do more activities like playing tennis, lifting weights, running, bowling, dancing, aerobics, or play golf.

Summer trip

HappySkinnyGirl — Tue, 15 May 2012 13:19:57 +0000

We’ve to cancel our road trip to the west coast this summer, because we’re going to Thailand early next year instead. Last year major parts of Thailand was flooded. But this time, we’re going to the beach in Hua Hin first. Hope for the best that my boyfriend won’t need to visit the hospital again this time.

Not the best place to get car trouble in a flooded village, but we did.

My cousin and niece are waiting for the driver to get back from the gas station.

Black Eyed Peas experience

HappySkinnyGirl — Mon, 14 May 2012 15:21:44 +0000

Stormy shit weather! So today’s workout is dance with the Black Eyed Peas on Wii.

Coordination skill, we should not talk about that=)

Lunch

HappySkinnyGirl — Mon, 14 May 2012 11:45:50 +0000

Cauliflower soup with Lebanese pita bread

Fitted dress

HappySkinnyGirl — Mon, 14 May 2012 10:24:35 +0000

Ok, it’s time to stop hiding in t-shirt, jeans and black clothing. I’m not getting slimmer because I want to hide my body =)

Dress, H&M

Marathon shopping

HappySkinnyGirl — Sun, 13 May 2012 20:29:19 +0000

Today I spent all the afternoon shopping, does it counts as exercise? =) I rarely shop because I’ve a hard time finding clothes that fit me, but I’m so happy today because I found lots of wonderful pants, tops and dresses. Next mission, finding gorgeous shoes!

It’s great being outdoor

HappySkinnyGirl — Sat, 12 May 2012 22:34:40 +0000

I haven’t exercised for a long time so it was great to get out to the trail this afternoon. The weather was windy today, but it was calmer in the forest.

How time flies!

HappySkinnyGirl — Mon, 07 May 2012 17:19:38 +0000

How time flies! Last time I blogged was four weeks ago. My weight is about the same, the good news is my blood pressure is getting better. Yay!

I’ve cleaned up my diet and I’m feeling awesome and less puffy.

Saturday – at the coffeehouse after watching the Avengers.

+0.2

HappySkinnyGirl — Mon, 09 Apr 2012 12:29:11 +0000

+0.2 kilo (+0.4 pound) since last Monday. Total loss of – 5.8 kg (-12.8 lbs)

Things are going great!

HappySkinnyGirl — Thu, 05 Apr 2012 12:01:01 +0000

Breakfast (soymilk blueberry smoothie, toast and almond butter):

-0.9

HappySkinnyGirl — Mon, 02 Apr 2012 14:04:22 +0000

-0.9 kilo (-1.9 pounds) this morning! Total loss of -6 kg (-13.2 lbs).

(kg)

(pounds)

Hello gorgeous body!

HappySkinnyGirl — Sun, 01 Apr 2012 13:55:23 +0000

This is my new beach body (soon)! I’m feeling really fit. Guess whose body this is?

Breakfast

HappySkinnyGirl — Sun, 01 Apr 2012 08:23:53 +0000

Scramble egg with fresh spinach, oolong tea and raspberry.

Trying something new

HappySkinnyGirl — Sat, 31 Mar 2012 16:43:18 +0000

Today’s lunch (raspberry parfait):

Think like a thin person

HappySkinnyGirl — Fri, 30 Mar 2012 20:06:21 +0000

I’ve to stop thinking like a fat person who wants to lose weight (or afraid of not losing weight). I’ve been thinking about how I would act if I was a thin. I would probably eat healthy and workout and would be afraid of gaining weight. You see the difference? Thin people are afraid of getting fat but fat people are afraid of not losing weight. It’s a different fear (of course not everyone is like that).

So if I’m a thin person, I would prefer healthy stuff and eat less of fatty food. It’s just that easy. But as a fat person wanting to lose weight all my focus are about food and exercises. It’s a big resistance.

What do you think you would act or do as a thin person?

Workout of the day

HappySkinnyGirl — Fri, 30 Mar 2012 12:21:35 +0000

10 lunges (each leg)