Leg day today wow - 9000 + on MorningCoach.com

jbgloss@viralkungfu.com — Mon, 02 Mar 2009 00:00:00 +0100

Well I did tabata leg day today..... grrr but feeling amazing!

We broke 9000 members on MorningCoach.com. What a great feeling that is. We keep growing and growing. Lots of amazing e-mails coming back and this is really starting to be fun.

We are sponsoring a charity bowling event in Miami called Bowling for Breakthroughs. To raise money for stem cell research. www.sabrinacohenfoundation.org it is a great event and a great cause.

I will post some pictures for eve [...]

Getting ready for 4 weeks of PAIN - Tabata time

jbgloss@viralkungfu.com — Wed, 25 Feb 2009 00:00:00 +0100

I am getting ready to embark on Tabata for the next 4 weeks... It is very intense training and my goal is to gain 5 lbs and to be in amazing shape. I just ordered my timer and will let you know through updates here and will post some pictures etc.... I will be training 5 days a week starting as soon as the timer gets in.

I will also be using a HR monitor so I can see what effects it has on my resting heart rate. I found this article so you can read what I am about to go through!

Goal hit! 160LBS

jbgloss@viralkungfu.com — Mon, 16 Feb 2009 00:00:00 +0100

Awesome day today.

I went to the scale at the gym and I hit 160lbs. I am up from 153 last month. Ton's or working out and training with Haganh!

Goals keep coming and I love it!

Keep the faith, and believe. You can do it if you just persist.

PERSONAL DEVELOPMENT COMMUNITY THRIVES IN CHALLENGING ECONOMY

jbgloss@viralkungfu.com — Thu, 12 Feb 2009 00:00:00 +0100

CONTACT:Marisa Bluestone / Paul LedermanViral Kung Fu International, Inc.866-668-7664communications@viralkungfu.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it
PERSONAL DEVELOPMENT COMMUNITY THRIVES IN CHALLENGING ECONOMY
Free Personal Development Web Site MorningCoach.com Attracts Growing Base Of Community Members Looking For Ways To Cope With New Financial Burdens
Ft. Lauderdale, Fla., February 12, 2009 – MorningCoach.c [...]

The Cpu is back! Wow what a 2 weeks

jbgloss@viralkungfu.com — Sun, 01 Feb 2009 00:00:00 +0100

I got my CPU back so more videos from Colombia coming. It was crazy for awhile there Apple said 3 days so I did not buy another MacBook Pro..... then it ended up 2 weeks.

More coming as we really are starting to rock and roll. MorningCoach.com now has over 8300 members, ILD 1300 and it is just getting started.

My wife is doing good with the maid service. But we are not seeing much growth. Sun Cleaning Maid Service & House Cleaning

The website business is g [...]

My Macbook Pro died!

jbgloss@viralkungfu.com — Fri, 23 Jan 2009 00:00:00 +0100

It happened my MacBook Pro died!

Well Apple has been real cool, but it looks like $300 and 5 more days. It is really hard to do video on a pc so there won't be on for at least 6 days.

Things are just amazing here. Intellingentlifedesign.com is going great we have a huge group in the thousands takin [...]

Day 2 of 12 in Colombia

jbgloss@viralkungfu.com — Mon, 12 Jan 2009 00:00:00 +0100

Day 1 of 12 in Colombia (Ibague)

jbgloss@viralkungfu.com — Thu, 08 Jan 2009 00:00:00 +0100

Happy New Year from Colombia!

jbgloss@viralkungfu.com — Thu, 01 Jan 2009 00:00:00 +0100

Happy New Year!

I am currently in Nevia Colombia enjoying the beautiful weather. I have so many updates coming and have taken over 244 videos. This is one of the most beautiful countries in the world.

We are off to Ibague today and then to Bogota for 4 days then back home.

I am in a small internet cafe, so my typing may not be the best.

It is amazing here!

Get ready for an amazing 2009 it is going to be the best year ever!!!

[...]

The ViralKungfu & MorningCoach Office

jbgloss@viralkungfu.com — Sat, 13 Dec 2008 00:00:00 +0100

Spanish – Flying – 75 days!

jbgloss@viralkungfu.com — Sun, 07 Dec 2008 00:00:00 +0100

Spanish

Colombia here I come. Well Christmas is almost here and instead of heading north to Indiana I am heading south to Colombia South America. I am stoked. I will be documenting the trip to the beautiful cities of Nei [...]

Haganah self-defense classes (WOW)

jbgloss@viralkungfu.com — Wed, 03 Dec 2008 00:00:00 +0100

Started Haganah self-defense classes yesterday. It is an amazing course in real self-defense. The class is 70% military, law enforcement - 30% civilian. The instructor Mike Lee Kanarek is Ex-Israel Special Ops and is the real deal. I feel honored to train there.

Over the years I have studied many martial arts from Tae Kw [...]

I love it when a plan comes together

jbgloss@viralkungfu.com — Wed, 26 Nov 2008 00:00:00 +0100

It is amazing how things work, and plans come together. We prepare we get everything in order and then it does not work out as planned.

Why does this happen?

My belief is that there is a much bigger plan in place and we are all destined to experience our own amazing calling. The iss [...]

Getting ready for 2009 the year of the Diamond DA40

jbgloss@viralkungfu.com — Thu, 20 Nov 2008 00:00:00 +0100

It is getting to be that time around here ... time to rev up on the goal setting and year-end analysis. Well this year, it i [...]

Good Morning, Cold here in Ft Lauderdale today, well 50 LOL

jbgloss@viralkungfu.com — Thu, 20 Nov 2008 00:00:00 +0100

Good morning!

I just got the podcast up, and the daily e-mail out. Getting ready to start documenting our progress here about the latest goings-on at morningcoach.com, and share some thoughts about the progress.

It is amazing what's possible when you have a positive outlook on life. Even the rough spots seem to have a sparkle and shine.

It's frustrating when the technology isn't able to accommodate the vision I have for the community, but I know we're getting there an [...]

The "new" home!

jbgloss@viralkungfu.com — Wed, 19 Nov 2008 00:00:00 +0100

Welcome!

This is the first post of many coming to my personal site. With the growth of MorningCoach.com I have not had much time to share my life experience, thoughts or ideas. That is why this is my new personal home.

I will be adding many of my thoughts, and videos of happenings in my life from keynotes to travel. It will be a good account of launching a social network and building a lifestyle using metaphysical principles I describe in my book Get Out of Neutral.
[...]

Small part of me at Blog World 2008

jbgloss@viralkungfu.com — Tue, 18 Nov 2008 00:00:00 +0100

Sun Cleaning Maid Service & House Cleaning

jbgloss@viralkungfu.com — Mon, 10 Nov 2008 00:00:00 +0100

Well I had to post about Sun Cleaning Maid Service & House Cleaning.

This is our brick in mortar business that we have been working with.

It keeps growing here in South Florida. It is amazing this is a great service once you have a maid service you never go back.

Come by and see [...]

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