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<title>Food Guru Video Podcast</title>

<link>http://www.foodguru.com</link>

<language>en-us</language>

<copyright>&#169; 2007 Food Guru, LLC</copyright>

<itunes:subtitle></itunes:subtitle>

<itunes:author>Chef Peter Harman, The Food Guru</itunes:author>

<itunes:summary></itunes:summary>

<description></description>

<itunes:owner>

<itunes:name>John Hamann</itunes:name>

<itunes:email>john@pyrographics.com</itunes:email>

</itunes:owner>

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<itunes:category text="Arts">
<itunes:category text="Food" />
</itunes:category>

<itunes:category text="Education">
<itunes:category text="Training" />
</itunes:category>

<itunes:category text="Society &amp; Culture"/>

<itunes:explicit>clean</itunes:explicit>

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<title>Italian Sausage Stuffed Mushrooms</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary>Mushrooms Stuffed with Italian Sausage and burried in cheese, simple and tasty!</itunes:summary>

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<guid>http://www.foodguru.com/italian-sausage-stuffed-mushrooms.html</guid>

<pubDate>Sun, 17 Mar 2013 19:37:01 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, Stuffed Mushrooms, Italian Stuffed Mushrooms, Italian Sausage Stuffed Mushrooms, Mushrooms, Italian Sausage, Mushroom Stuffing, Sausage Stuffed Mushrooms, Appetizer, featured,</itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/Italian%20Stuffed%20Mushrooms.mp4</link>

<description>Mushrooms Stuffed with Italian Sausage and burried in cheese, simple and tasty!</description>

</item><item>

<title>Kazu Sauce</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary>Use this sauce on sushi and seafood</itunes:summary>

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<pubDate>Sun, 17 Mar 2013 19:45:04 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, Kazu Sauce, kazu 2.o, sauce, Kazu slider sauce</itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/.mp4</link>

<description>Use this sauce on sushi and seafood</description>

</item><item>

<title>Grouper Imperial</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary>This is a great way to get them to try fish and it's fabulous!</itunes:summary>

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<pubDate>Sat, 23 Mar 2013 10:07:45 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, Grouper Imperial, Fresh Grouper, Grouper, Grouper Imperial with cheddar cheese sauce, cheese sauce, cheddar cheese sauce, Grouper Imperial with cheese sauce and seasoned bread crumbs, cheesy fish,</itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/Grouper%20Imperial.mp4</link>

<description>This is a great way to get them to try fish and it's fabulous!</description>

</item><item>

<title>Raspberries &amp; Cream</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary>Fresh Raspberries</itunes:summary>

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<pubDate>Sat, 23 Mar 2013 10:37:07 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, Raspberries and cream, fresh raspberries, raspberries & cream, dessert, featured</itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/Raspberries%20And%20Cream.mp4</link>

<description>Fresh Raspberries</description>

</item><item>

<title>Cauliflower</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary>Perfect Cauliflower every time!</itunes:summary>

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<pubDate>Sat, 23 Mar 2013 10:51:25 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, Cauliflower, cooking cauliflower, vegetables, cooking vegetables, how to cook, video cookbook, featured</itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/Cauliflower_encoded.mp4</link>

<description>Perfect Cauliflower every time!</description>

</item><item>

<title>Bubbling Martini</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<pubDate>Sat, 23 Mar 2013 10:41:35 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, </itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/BubblingMartini_encoded.mp4</link>

<description></description>

</item><item>

<title>Alligator Sausage</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary></itunes:summary>

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<pubDate>Sat, 23 Mar 2013 10:20:52 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, </itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/.mp4</link>

<description></description>

</item><item>

<title>Croque Monsieur</title>

<itunes:author>Chef Peter Harman C.E.C., The Food Guru</itunes:author>

<itunes:subtitle></itunes:subtitle>

<itunes:summary>Super Fancy, knife and fork sandwich called Croque Monsieur.</itunes:summary>

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<pubDate>Sat, 23 Mar 2013 10:47:14 -0500</pubDate>

<itunes:duration>1:30</itunes:duration>

<itunes:keywords>video cookbook, cooking tips, food, food guru, cooking, recipes, Croque Monsieur, Ham and Cheese Sandwich, Mornay Sauce, Sandwich, Featured, </itunes:keywords>

<link>http://www.foodguru.com/assets/files/localvideo/Croque%20Mon%20Sieur.mp4</link>

<description>Super Fancy, knife and fork sandwich called Croque Monsieur.</description>

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