Mother and Baby care

tips menerima siaran tv digital indonesia

2021-10-11T09:36:00.000+07:00

Saat ini di indonesia sedang digalakkan penggunaan tv digital. Karena gambar lebih jernih, suara lebih bersih, canggih, dan untuk pengelolaan frekuensi oleh pemerintah agar lebih efisien.

Namun karena di Indonesia ASO masih nopember 2022, jadi saat ini beberapa stasiun TV masih menggunakan metode simulcast. Jadi power yang dimiliki stasiun TV masih 50% analog, dan 50% digital. Sehingga banyak daerah yang masih belum bisa menikmati siaran TV digital tersebut.

Yang TV nya sudah include DVB T2 sudah siap menerima siaran TV digital. Tetapi apabila belum,Saran saya gunakan set top box yang bermerk dan ada garansinya. Sehingga build quality dan ketahanan produk sudah teruji. Jangan pakai merk abal-abal yang mungkin kurang bertahan lama, karena nantinya set top box ini hanrus menyala dalam jangka waktu lama.

Untuk penerimaan siaran TV digital yang baik, caranya, scan program TV pada siang hari. Karena rata-rata stasiun TV memperbesar power untuk TV digital pada siang hari, dan menurunkannya pada malam hari. Jadi mari kita scan program siaran TV digital pada siang hari

the benefits of honey for babies

2015-11-06T07:39:00.001+07:00

Benefits of Honey For Babies - Infants age 0-6 months is not recommended to be given any food intake, food is the best at that age are breastfed.

After age babies over 6 months before babies are given complementary foods ation such as fruit juices and pureed baby are widely available in places such as supermarkets. Once they step on 6 months or older, then the mother can give a little honey intake in infants. This honey can increase appetite in infants, besides honey can also be useful to boost the immune system in infants so that infants are not susceptible to disease such as fever, cough, flu and colds.

I recommend that do not provide direct honey to infants under 6 months of age, because it can endanger the health of infants. According to health experts in America and Europe, infants aged less than 6 months is not recommended to not be given honey intake because it can cause botulism disease. It is not because of the honey itself, but rather because it was feared honey has been terkontiminasi with spores of C botulinum. Honey does have countless benefits for the baby, such as improving brain and eye development, but it can also be scaling up the immune system against bacteria and viruses that can harm health and the respiratory tract in infants.

Honey is a highly nutritious food for infants, besides honey can also be used as a medicine to cleanse the digestive tract and are foods that are soft for the baby. Honey can also be mixed with staple food such as porridge and fruits, it can prevent had prone ailments such as mules and diarrhea in infants.

To treat fever, cough, flu and colds in infants, mothers can mix ½ teaspoon of pure honey with 1 teaspoon of hot water. After a rather cold, give honey to your baby. Perform this treatment two times a day.

In addition, honey also can improve the baby's brain development so that they can more quickly in familiar surroundings seta can improve health and eye acuity in infants. Honey can also accelerate the growth of bones and teeth, so the baby will grow tall and the appearance of the teeth faster.

Well says the benefits of honey for babies, hopefully this information can be useful and good luck.

9 Food For Children Intelligence

2015-11-05T07:28:00.001+07:00

Although the child's intelligence is influenced by internal factors are genetics but several external factors including physical activity, stimulation, nutrition and health also play a part. So for you as a parent if it can help in providing the best nutrition in stimulating the child's intelligence.

Here are 9 food for children's intelligence, namely:
1. Salmon

Fish containing fats such as salmon is the best source of omega-3 fatty acids, EPA and DHA are both important in the growth and development of your child's brain function. Research shows that children who get the intake of omega-3 fatty acids have the ability to think more sharply. According to experts, although tuna contain omega-3 fatty acids, but the salmon more omega 3 than tuna.

2. Eggs

Eggs are an important source of protein which is known relatively cheap and the price is quite affordable. Egg yolks proved to contain choline, a substance that can help the development of memory. You can provide this type of processed egg variations to add your child's appetite.

3. Peanut butter

Peanuts and peanut butter is a good source of vitamin E. Vitamin E is an antioxidant that protects the nerve cell membrane. The content of thiamin and vitamin E helps the brain and nervous system in use glucose for energy needed by the body shape

4. Whole grains

The brain needs a steady supply of glucose from the body that are constant so that the grain can support the needs of your body with fiber resulting from its seeds. The fiber contained in whole grains will help to regulate the release of glucose in the body. Vitamin B contained in the wheat will keep the functioning of the nervous system to remain healthy.

5. Oats / Oatmeal

Oats are one of the most popular cereals among children and rich in essential nutrients for the brain. Oats are able to provide energy for the brain much needed children, oatmeal is very precise when taken in the morning .Kandungan fiber in oats or oatmeal able to keep your child's health and intelligence. Oats are also a source of vitamin E, vitamin B, zinc and potassium which makes the body and brain function to function optimally.

6. Type Fruit

In general, strong colors contained in cherry, blackberry, strawberry and blueberry contains good nutritional adequacy for intelligence. Group Berries fruit contains high levels of antioxidants, especially vitamin C is capable menangka cancer-causing free radicals. Some research suggests the content of strawberry and blueberry extract is able to improve the function of the power ingata. Besides the seeds of berries are rich in omega-3 fatty acid that is needed in brain health, especially intelligence.

7. Nuts

Beans is special because food snacks of nuts have the energy derived from protein and complex carbohydrates. In addition, nuts contain fiber, vitamins and minerals. Nuts are a good food for your child because the brain can maintain the energy and also the ability to think. According to the research, red beans contain more omega-3 fatty acid than other types of nuts, particularly ALA - asan types of omega-3 important for brain growth and function.

8. colored vegetables

Tomatoes, red sweet potato, pumpkin, carrots, spinach is a vegetable that is rich in nutrients and antioxidants that will keep brain cells healthy. Consuming a variety of vegetables is very important for health despite the fact that children do not like vegetables, for that you can make the processed vegetable snacks from basic ingredients.

9. Milk and Yogurt

Foods derived from dairy products has a high protein content and vitamin B. The content of protein and B vitamins are essential nutrients in perumbuhan brain tissue and enzymes. Consuming milk, processed milk or yogurt also can make the stomach to survive from hunger because of the content of protein and carbohydrates and a source of energy for your child's brain. Studies have found that children and teens need more vitamin D even 10 times the recommended dose. Vitamin D is a vitamin which is also important for the muscles and nervous system of the life cycle of human cells as a whole.

Optimize Infant Brain Development with linoleic acid

2015-11-04T17:00:00.001+07:00

Balanced nutrients consumed by infants are able to optimize brain development. One of the essential nutrients for a baby's brain is linoleic acid.

Linoleic Acid facts

Including linoleic acid on fat base category
Fatty acids are essential fatty acids to protect the organs
See A-Z

Essential Omega 6.
These nutrients are important for brain development as well as the child's body. Linoleic acid plays a role in cell production, regulate the nervous system
Is a unit of nerve fibers using chemical signals and strengthen

Cardiovaskular system
Cardiovascular relating to the heart and blood vessels ...

The body can not produce linoleic acid itself, because it comes from the intake of nutrients
Nutrients are substances in food that is required by the organism

the mother of consumption.

Source Food For Brain

- ASI

- Fatty fish, such as tuna and salmon

- Canola oil

- Soya bean oil

- Oil walnuts

Linoleic acid function

- Have an important role for the development and functioning of the brain.

- Influencing the formation of cells in the body.

- Set the nervous system
Nervous System This system is responsible for sending,

- Strengthen the cardiovascular system.

- Building the immune system.

- Helps the body absorb nutrients.

Linoleic acid for the little guy

- 60% of the dry weight of the fetal brain
Fetus or fetuses is the name given to babies composed of fatty acids omega 3 and omega 6
Omega 6 serves to improve the mental development

- Nutrition Adequacy Score (AKG) Indonesia in 2013, advocated a baby at the age of 0-11 months receive intake of 4.4 grams per day of omega 6 and omega of 0.5 grams per day.

Is it normal TALK TO YOUR CHILD'S DEVELOPMENT?

2015-11-03T17:28:00.001+07:00

If the child is at the age of 2 years and can only give a few words, maybe you misgivings. Because when compared with their peers who are already smart spoke one sentence, you feel your child's speech is still lagging.

Mothers who talk late beloved child, trying to calm herself that her son, including children who first smart run rather than talk. However, if the speech delay continues, inevitably you should consult a pediatrician.

The question is whether your child's speech development of normal or slow category? Consider the child's speech development are normal, in accordance with the development of the child's age:

Children before 12 months. Children at this age, give voice to relate to the surrounding environment. Although pronunciations words unclear, but that the early development of speech. Babies at 9 months of age, they begin to combine words like "papa" or "mama". Before 12 months, children should have a sound as wanted something or when you want to communicate. If a baby sees something but did not react to the sound that comes, perhaps we need to be vigilant if there are abnormalities in auditory function.

Children aged 12-15 months. Children this age should have been able to spend one or two words and they have understood its meaning. They also understand when you are communicating with one simple sentence like, "let's we play outdoors"

Children aged 18-24 months. Vocabulary owned children this age about 20 words and will be more than 50 words when they start at the age of 2 years. At the age of 2 years, children begin to learn to combine words such as "working father", "mother's home" or other. Children aged 2 years has also been able to understand two commands at once, such as "please get me the doll and bring it here."

Children aged 2-3 years. At this age, parents are often surprised at the rapid ability to talk to their own children. Vocabulary richer, so too many to count. Children are also increasingly adept at combining two or three words into one sentence.

If it had been stepped on 3 years, children increasingly comprehensive communication capabilities. For instance, being able to distinguish a command like "put under the chair" or "please get stuffed in the back door". Children 3 years of age has also been able to distinguish colors and describe it.

How is your child's ability to speak?

Introduce Infants 6-8 Months with Solid Foods

2015-11-03T17:25:00.001+07:00

Complementary solid food in general will be introduced when the baby at the age of six months.

The above is in accordance with the recommendations of the World Health Organization (WHO) after the baby through the exclusive breastfeeding period. Solid foods should be introduced slowly to the little one, so that the body can adapt well. Useful solid foods to meet nutritional needs

Nutrients are substances in food that is required by the organism ...
See A-Z
complete in the growth and development of the Small.

Indications Baby are Ready to Make the Solid Foods
baby will give a sign when he was ready to eat solid foods. Here is an indication:
- Baby has been able to hold his head.
- Baby was able to sit in the correct position, although perhaps he is not ready to sit in a chair eating special baby.
- It has a good chewing motion
- Experiencing significant weight gain
- Her appetite began to increase
- Start to have the curiosity to what you eat.

Mother Baby Led Led weaning or weaning?
In the early stages of the introduction baby with his first solid food, there are two main ways that an option mother.

The first is to make the little one puree fruits and vegetables, so that the little one is chewing. This method is known as Mother Led weaning (MLW). Where the process of introduction of complementary feeding is done because the Little Mother has been through a period of exclusive breastfeeding, serving and eating time was determined by the mother. Typically, this method is applied because the mother must return to work and feel the little one has not yet had an affinity for eating solid foods.

While the second is a method named Baby Led weaning (BLW), which offer the Baby Mother soft foods (but not used as a puree) with the appropriate piece for the Small. Then serve your child's soft foods and gives the freedom to decide when and how much he wants to eat. This method is relatively simple to let the child eat by themselves at the start of weaning breastfeeding, it should fit when the little one is already showing an interest and desire to eat something.

Prepare Cutlery Little
To facilitate the Mother, various utensils will be very useful when introducing solid foods on the Baby:
- Dining chairs specifically for the Small
- Plastic spoon, so that the little one was not injured gums
- The plates and plastic bowls
- Cloth bibs

Eat Right portion Little
In introducing the first solid food in the Baby, no special portion is the standard. Slowly I will be able to apply for your child's diet. Each child has her eating needs of each. At the age of six months, solid food intake should ideally be a companion of ASI. Mothers should be careful in capturing the signal at a time when the little one already feel full. Some of the things below, it is important to note the mother.

Signs baby still want to eat:
- Open your mouth when fed food
- Hold the food and try to put it into the mouth
- Licking the spoon

Baby sign of the already full:
- Shut your mouth when fed
- Melepehkan food in his mouth
- Discard advance when it will be fed

Smart Saving Tips Little Food
How to store food and hygiene is very important for the health of the Small. The food was not stored properly can invite bacteria
Bacteria Single-celled microorganisms that can live secar ...
See A-Z
which are harmful to the health of the Small. Here are tips for storing baby food:

- Keep baby food in closed containers in a dry and cool
- Thorough expiration date on food packaging
- Do not leave open containers left at room temperature more than two hours, because the temperature of liquid food like this would be a place for bacteria to breed.
- Give the labels on storage containers, write down the date and description of the contents of the container.

When was Baby Can Prone? Or How Age Babies Prone?

2015-11-02T07:51:00.001+07:00

His stomach is basic infant development phase commonly traversed by most children before sitting or crawling. The question is when the baby can stomach itself? Or what age can a baby on his prone? Although there is a baby who has begun his prone from the age of 2 months or even one month, but in general can be prone own baby at the age of 3-6 months. That means, the phase prone every baby is different and can not be equated with each other.

There are several factors that affect how a baby A and B do not had proned same time, one of which is influenced by the weight of the baby itself. Usually babies whose weight fat / chubby be difficult to move, so the lazy baby on his prone. In contrast to a baby whose weight is small, even faster on his prone, because the lighter weight.

So, if a friend or neighbor's child at the age of 3 months can stomach itself, while your child at 4 months of age have not been able to prone the excess need not worry because there is still time for a baby to learn his prone. However, if at the time your baby is 6 months old, the baby has not been willing to learn his own stomach, then you should be wary. Especially if your toddler has characteristics as follows:

Baby's hands and feet are not actively engaged.
Hand has not been able to hold on to something.
The head and neck of the baby can not be upright, both during had prone or carried in a standing position.
Babies do not want memiring-tilt his body at all.
Baby weight is not too fat.
Baby train prone

Although there are babies who can independently tengkurep itself, but that does not mean you as a parent do not have to train the baby to his prone. It is recommended to train the baby on his prone so that motor development can be monitored according to age. Here are some ways to train the baby's stomach:

When breast-feeding while you sleep, let your baby reach the breast itself.
Use toys that speak beside the baby to lure move to the right or left.
Help your baby leans, while slightly crossing her legs, her stomach would own.
Get used to put the baby on his stomach even if only briefly, then proned his back as he directed his position correctly.
Accustom the baby to sleep prone can also stimulate the prone own baby.

how to train the baby to sit

2015-11-02T07:47:00.001+07:00

Skills good seat certainly takes practice. If you feel your baby is ready to sit down, start to practice. Here's how:

Train the body balance. A balance is needed so that the baby can sit up perfectly. You can start with the way the baby lay, and then gently pull both hands, until he sits. You can also get the baby in a way sat her on his lap, with a little sustain strong back yet. Let him feel the balance. Or try another way: the baby's put in the corner sofa- -or corner for a few seconds.

Study the function of tiny hands. After the baby is accustomed, left corner of the sofa! Do not until he felt it was the only seat in the world. Sit your baby without support. Point your tiny hand in order to lean forward to help it support the body by using one or both hands. Supervise your child should not be overturned. If necessary provide a cushion around them.

Stimulate the use of both hands while sitting so that he learns to sit perfectly. Avoid too ambitious for the child should be able to. Initially maybe he will use only one hand to respond to your stimuli. Keep going until your baby can sit up perfectly without the help of hands.

Fixing the position of the seat. Once he can sit up unaided hand, train your baby so that he could sit with his back and head held high. Train also to move both hands freely.

No need to panic, just need to be vigilant:
In general, the baby can lift and hold the head at the age of 3-4 months. If he has not been able to lift her head up straight at the age of 6 months, consult a specialist because there is the possibility of your baby impaired in skeletal muscle.
If the child has not been able to keep the balance at the age of .... month. The causes vary, but the regulator senses disturbances in the balance or vestibular organs in the ears should receive attention first. Health check of your baby's ear.
If you have a medical history that is associated with muscle dystrophies or Marfan syndrome, need to check the health of your baby regularly to detect symptoms of abnormalities in skeletal muscle or connective tissue as soon as possible.

how to take care of the umbilical cord in newborns

2015-11-01T09:12:00.001+07:00

Cleaning and maintaining the umbilical cord is one scary for first-time mothers who have a baby. No need to fear, caring for the umbilical cord is not too difficult, especially if the umbilical cord is dry and clean.

Basically, the umbilical cord can be left open or not needs to be closed gauze and should be kept in a dry state. Importantly, always wash your hands before performing cord care.

Steps cord care:

During the umbilical cord is not loose (generally 5-21 days), the baby does not need too frequently washed immediately. Pretty wiped with a soft terry cloth dipped in warm water. This is to keep the umbilical cord is not moist and stays dry
If washed, the area should be carefully dried umbilical cord, do not let water content remaining
Normally the umbilical cord of newborns, not sticky and clean. However, if there are parts that look wet and sticky in the area of meeting the umbilical cord and the baby's stomach, can be cleaned with a cotton ball that has been sterilized alcohol 70%
Wrap the cord with sterile gauze
Be careful while wearing clothes, keep your baby's diaper and pants are not the umbilical cord area does not arise irritation
DO NOT cover the cord with tape, baby octopus or some sort of elastic mesh that can only cause irritation
DO NOT clean or maintain the umbilical cord using iodine, antiseptic ointment or any kind of medication without a doctor's recommendation
Caution and immediately contact your doctor, if:

Pus found in the umbilical cord and smell, as well as the base of the umbilical cord or the skin around the umbilical cord visible redness and swelling. Please suspicious, too, if your child always cries whenever umbilical cord area touched by the finger.

4 Ways to Take Care of Newborn Meticulously

2015-11-01T09:01:00.001+07:00

Caring for a newborn into a very happy experience for new parents. New role as a mother in addition to encouraging sometimes also raises concerns. During the mother followed the care instructions midwife or doctor, there is no need to worry. One thing to consider when caring for a baby is cautious, careful and not to panic.
There are several important concern that needs to be known in connection with newborn care at home. Habits that need to be known in order to provide the best care for the baby include:
1. Newborns do not need to wear an octopus.
Baby care with octopus wearing now slowly becoming obsolete. Use of baby octopus on it will suppress the baby's abdomen and makes the baby breathing difficulties. Had the mother wanted to keep wearing the octopus should bond to be loose. Do not worry that the baby's umbilical cord will be shifted and worried the baby would be in pain.
Use of the octopus that is too tight it will put pressure on the stomach and make the baby uncomfortable. In addition, the baby is also growing organs. Mother worried about the baby's stomach to be bloated? No need to worry. No baby bloating due to not use as a baby octopus.
In infants, it is the muscles of the abdominal wall is still strong and very flexible, so that sometimes appear larger. Along with the growth and movement of babies increasingly active muscles baby's body will be faster and when it started to crawl and walk naturally baby's stomach will be much faster because there is movement and activity.
How to care umbilical cord latest, the umbilical cord should be left open without wrapped gauze pads and enough rubbing alcohol while in the hospital. Furthermore, at home every disabuni bath and cleaned. What if later bulging navel for not wearing an octopus? The new navel base off sometimes appear to emerge little natural thing, unless conditions are severe umbilical hernia, it is necessary for a referral to a pediatrician for further medical treatment. After taking care of the umbilical cord does not need to be plastered coins to prevent not bulging.
2. Treatment of infants with swaddling
Newborns do require warmth, but not by wrapping it tightly with swaddling cloth. When you want to give warmth, should not be too tight folds. Strongly recommended for a more frequent freeing of swaddling the baby so the baby can move freely. Treat infants with swaddling cloth wrap becomes a habit that some parents in addition to warmth as well because they are worried when they see the baby as there are reflex surprised or in medical language called hynogogic startles.
Reflex movements such surprised looks at the baby's hands and feet such as seizures and shaking, but only a few seconds. This is normal and will disappear on their own when a baby enters the age of 3 months. How to cope provide warmth and comfort to embrace, laying hands on the mother's chest the baby gently if surprised by a loud noise and improve his position so comfortable. Probably, a mother worried about her baby legs bent. No need to worry. Newborn's feet tend to form somewhat twisted and bent.
The position of the feet when the newborn is still not be straight with respect to the position of the baby in the womb. Slowly later the foot will return to normal position. Unless there are abnormalities in the shape of bones, of course midwife will inform ways of further treatment. Attention to heat the baby should not be swaddled, it will increase body temperature, and the baby will be crowded because it can not breathe freely. Mother's arms and legs should be freed from the bonds of swaddling infants when breastfeeding so the baby can also be in contact with his mother. Physical contact is very important for babies.

3. The use of baby powder.
Newborns should not be given the powder all over the body after bathing. The risk of inhalation of fine powder from the powder will enter the lungs and interfere with breathing -paru baby. If you really want to give the powder should use solid powder with a soft sponge. Simply wipe thin in the groin area, folds under the knees, armpits, and neck.
Keep your baby while bathing with soap underarm area and neck folds it carefully. It would be better if the baby's skin after each bath the baby is not given powder or talk at all. Baby care after urination and defecation by sowing the powder in the buttocks or genitals is not recommended anymore. Sowing powder will actually accumulate dirt on baby's genital area and easy going blisters or irritation. The pores of the baby's skin is very sensitive and need air circulation, especially in the area of the buttocks and genitals were covered. Each baby is urinating or defecating simply wipe with cotton wool soaked in warm water and dry with a soft towel.
4. The use diapers safe.
Preferably, infant care use cloth diapers are made from soft cotton. When forced to use diapers while traveling, you should often be considered pampers conditions. Replace any wet. The best suggestion is to use cloth diapers from soft cotton. In addition to eco-friendly cloth diapers are also safe for babies. Babies avoid the risk of allergies and infections and diaper rash. Warm greetings may be useful.
Congratulations to undergo the role of being a new mom

How to breastfeeding premature newborn baby

2015-11-01T08:51:00.001+07:00

The breastfeeding mothers often encounter problems that could have been avoided, but many governance in Hospital it difficult for the mother and baby to successfully carry out the process of breastfeeding well. It becomes more difficult when it turns out the baby is born prematurely, whereas premature babies in desperate need of breastfeeding and need to breastfeed more often than babies born at term. The mothers with premature babies still get help with "techniques" developed in the era 1960-1970an. ASI, especially breastfeeding, not the top priority in the NICU (Neonatal Intensive Care Unit, intensive care for newborns). Unfortunately, even after such a long time we learn how best to help mothers and babies in the nursing process, NICU still can not accept this way. Even some of the new techniques are applied only makes the situation worse.
Some Myths about Premature Babies and Breastfeeding Process

1. Premature Babies need to enter the incubator
Premature babies, even though very little is actually more in need of skin contact with the mother (or father) rather than put in the incubator. Evidence suggests that the metabolism of a premature baby (or babies with special needs) is much more stable when attached / skin contact with the mother. Baby breath more stable, more relaxed and calm, more normal blood pressure, blood sugar levels as well as their skin temperature was better. All this happened when they were treated with the method Kangaroo (Kangaroo Mother Care) that perform skin contact between mother and baby most of the day. Even mothers who do this Kangaroo method can produce more breast milk, she can breastfeed her baby more quickly and the baby will suckle better. A document from the WHO to discuss it at length with various references.

2. All premature babies need extra intake (fortifier)
Actually, the majority of premature babies do not require an additional intake. If the mother is able to express the milk, infants weighing 1,500 grams (infants with gestational age of 32 weeks weighs in the range of 1500 grams, although there are some exceptions) can grow well only with breast milk alone, with the possible addition of vitamin D or phosphorus, perhaps.
"Needs" will be an additional intake seakanmenjadi sort of scripture engraved in the inscription. Many (if not called majority) NICU implement a policy that all premature babies should grow in level and the same speed, as if they were not born early. There is strong evidence showing that babies grow faster (with an additional intake-editor) will soon have problems such as the levels of "bad" cholesterol is higher, higher blood pressure, immunity to insulin (which may be an early symptom of diabetes 2), and obese) compared to premature babies who are breastfed. Research was conducted on three groups of premature babies: those that direct nursing, nursing groups directly and got donor breast milk, and the group given an additional intake of milk with formula. This latter group are growing faster and bigger, but there is a price that must be paid at a later date.
How to give a baby without any additional intake? First of all, some babies do need additional intake, the baby is very, very tiny and infants whose mothers can not remove enough milk. Currently there is an additional intake made from human milk (ASI), unfortunately quite difficult to obtain and is relatively expensive. Although there is no reason that an additional intake should be made from cow's milk. However the majority of premature babies do not require additional intake because they have a heavy 'enough'.
Many NICU apply the rule that babies can only accept a certain amount of fluid a day. Usually in the range of 150-180 ml / kg / day, or even less. If the baby is infused, oral fluids even further reduced. Fluid restriction is reasonable when for example the baby on a ventilator (ventilator). Too much water can cause heart failure and closing the ventilatornya. As a result of the restrictions (intake) of liquid plus the assumption "still have to grow as the baby in the womb" generates the need for additional intake / fortifier.
There I learned when I worked in Africa. One way to avoid 'need' for additional intake in premature infants turns out is by giving them more milk than is 'allowed' in the NICU. True, physically African babies is not like babies in the NICU developed countries are larger, healthier and require less assistance breathing for survival. But as people who believe in the law "infants should grow as if he was still in the womb" at that time, I (Jack Newman) increase the amount of milk (ASI) to above 150-180 ml / kg / day, sometimes even 300 ml / kg / day and the babies are fine and are growing well. So that breastfeeding is not too much at any time, the milk is dripped directly into his mouth on an ongoing basis, by shedding a few times in one time.

There is the possibility of adding the intake in addition to breast milk, depending on the levels of what is lacking in the blood of infants. The addition of vitamin D, phosphorus, calcium, even a human protein (albumin) and human milk fat (of donor breast milk) is possible without having to use fortifier. It could be said fortifier is thinning, given the lower the concentration of all the elements (the ASI) which makes special and unique breast milk.

3. Premature babies can not be attached to the breast when not aged 34 weeks (gestation)
This is absolutely not true. During (I-Jack Newman) working in the NICU Breastfeeding friendly, especially in Sweden, (I've seen) premature babies may reach the breast even babies born at 28 weeks gestation though. In premature infants born at 30 weeks also they can attach and suckle directly from the breast. Some babies (new) who was born at 32 weeks can suckle even full. Full breastfeeding means feeding directly at the breast alone, without the help of breastfeeding over bottle or hose. Use Kangaroo method, and introduces the breast as soon as possible after birth increases the chances of babies are breastfed full. This method can be done anywhere
Of course, every baby is unique and different. Some babies may require a longer time, depending on whether they are experiencing problems in the respiratory system, or there are other medical indications. However there is a benchmark that is very unfortunate for premature babies feeding is done through the bottle until the baby is aged 34 weeks (gestation) and then introduced to her mother's breast.
Take a look at the following article, or refer to your pediatrician at the following article:
Nyqvist K. The development of preterm infants' breastfeeding behavior. Early
Human Development; 1999; 55: 247-264
Nyqvist K. Early Attainment of breastfeeding competence in very preterm infants, Acta Paediatrica 2008; 97: 776-781
4. Mothers of premature babies should use nipple shields so that the baby can attach well and can suckle well
This of course is not true. Based on my experience in Africa largely (in fact, we never) use nipple shields, as well as experience working in the NICU in other countries such as Sweden. Nyqvist, the second article tells been handling babies born between 26-31 weeks gestation and only a fraction are using a nipple shield. The result almost all the baby home from the hospital has been able to suckle directly from the breast. Different condition to what happened in the NICU in North America. There is little babies are already able to suckle directly from the breast when they are out of the hospital (formerly the most good that breastfed infants through a bottle while rarely put the baby to the mother's breast).
The real key is to be patient (and take the time) to teach the baby to know the breast properly. It does require a longer time than mothers using nipple shields, but the long-term benefit is worth. Nipple shields actually result in reduced milk production, which makes the process separated from the nipple shield to be very difficult (see the information sheet If Baby Could Not Attached to the breast).
How to help a premature baby is attached to the breast is almost the same as the baby is old enough. See the information sheet When Fitted and watch video clips d nbci.ca. Video-video clips (does) not show premature babies, but the attachment process in principle remains the same.

5. Premature babies need (need) a bottle in order to learn to suck properly
I do not know what to say about this. This myth is totally wrong. Premature babies can learn to suck naturally, does not need to be taught with the bottle. And this, again, apply anywhere in the world. Often, the mother and the baby is premature to hasten out of the hospital with the 'advice' that the baby will go home sooner if the baby using a bottle. This is not the right way to help the mother and baby. In any case, the baby did not need the bottle to learn to suckle. Kangaroo Method implement and introduce the baby to the breast immediately by ignoring the 'benchmark magic' 34 weeks (gestation) would help avoid this situation. Besides

6. Premature babies are more tired when it is attached to the breast
This is believed to be a myth that is true for all babies, not just premature babies alone, tend to fall asleep at the breast when the flow of milk is slow, especially in the first few weeks. When the baby is given the milk in the bottle, because the flow is fast, the baby woke up and suck it firmly. Erroneous conclusions that arise? Baby fatigue in breast because direct feeding is hard work while drinking with a bottle much easier.
Premature babies often can not adhere well, due in part to the way we teach poor adhesion. Through good adhesion, using pressure (or compression) of the breast, and if necessary, use the tools as an aid to breastfeed on the breast, the baby will get a good flow of milk so as not to fall asleep while feeding at the breast. Improve the flow of breast milk, you will see that breastfeeding is not at all difficult and tiring for infants (premature).

7. Test weight (weigh the baby before and after nursing / receive intake) is a good way to know how much milk the baby is drinking
Test weight assume that we know what is supposed to be the baby in breast milk. How can we know, whereas the rules so that baby weight and age so had to get x amount of milk, based on a formula-fed baby in a bottle?

Then how can we say how much has been earned if the baby has been attached properly, with mothers using compression techniques in the breast, especially if breastfeeding is limited to a particular time or scheduled, for example 10 or 20 minutes (due to concerns that the baby fatigue)?
The best way to find out whether the baby get enough milk from the breast is by watching how a baby when feeding from the breast. Take a look at the video clips on the site nbci.ca.

8. Premature infants should still obtain additional intake (fortifier) despite being home from the hospital
This is a new idea that could interfere with a mother who was trying to breastfeed a premature baby. Perhaps someone once presented a paper at the conference showed babies have more weight if the intake of additional (non ASI) continued even after discharge from hospital. However, once again, more is not necessarily better and feeding is more important than adding more weight, which is not necessarily better. See additional information on intake (non ASI) above.

the correct way to breastfeed a newborn baby

2015-10-31T17:20:00.001+07:00

Soon after childbirth, you can help build the supply of milk and avoid some of the problems that might arise at the beginning of the first lactation by embracing baby (preferably skin contact with the skin) so that the baby has full access to your breast, or breast-feeding as soon as possible or let the baby suck the breast as often as possible. Most newborns are generally ready and interested in feeding or sucking breast during the first hour after delivery. Take advantage of this moment to start feeding. Research shows that breastfeeding frequently and are not restricted to help prevent breast augmentation pain and allow the formation of a milk supply in large quantities.

Breast-feeding for the first time is something special. You and the baby began to know each other and begin to form a synchronous interaction and beautiful that is characteristic of breastfeeding. If you have never breastfed before, this feeding technique may seem daunting and confusing at first. Rest assured that breastfeeding skills will improve with the passage of time and increasing experience.

Here are some tips that you can do when you first breastfeeding:

Feed your baby as soon as possible after birth. Most babies are awake and more interested in feeding for one hour after birth compared to eight or 24 hours later.

· - Feed the newborn in an Environmental calm and quiet. This kind of environment will help you feel relaxed and lets you focus on the baby and breastfeeding.

· - For menysusui the first time, you can do so in the company of only a family member or friend that you really like. Ask your husband to invite other guests to get out while you are breastfeeding so that you can have privacy when you start to learn the benefits of breastfeeding

· - Take advantage of the help of experienced nursing staff if you have not experienced or if you feel confident enough, you ask to be left alone.

· - Find a comfortable position with your back propped well. Use pillows to prop up arms and the baby. If you have a cesarean, breastfeeding may first need samapai delayed more than an hour after delivery, and you might need some extra help.

types of errors that often new mothers does when breastfeeding

2015-10-31T12:23:00.001+07:00

10 types of errors that often do new mothers when breastfeeding:

1. Split of the baby after giving birth
You certainly know the program early initiation of breastfeeding. The program is being aggressively undertaken to improve the bond between mother and child. Unfortunately, there are no doctors or nurses who do not really care about this program. They will immediately bring the baby to the nursery, so that the mother does not have a chance to do bonding with the baby.

Well, unless there are medical reasons that babies separated from their mothers, keep the baby stay with you. In addition to facilitating the practice of breastfeeding, early initiation of breastfeeding program will also improve the baby's immune system. Say clearly to Obgyn (obstetrician) you and the sisters who will help the delivery, that you want to do IMD.

"Once the baby is born, ask the sisters to put the little one on your chest," said Grauer. "Warm the body. The new baby through an amazing process, and it requires a heartbeat and your voice to feel safe. Before birth, the baby feel warm for 24 hours a day. If you just hold it for 12 hours, meaning the quota is reduced by half. Let you see from the perspective of the baby. "

2. Stick to the wrong side
The baby's mouth should open wide so that he does not just suck the nipple, but also areas of your breast. If the baby is not attached properly, he will not get all the milk they need, while also complained of sore nipples. "Tickling the area between the nose and mouth with your nipple," Grauer advice. "This could make the baby open his mouth wider. Then move him onto the breast quickly. You would be surprised how big the difference is. "

3. So the stress when the feeding session is not running smoothly
Not all mothers will immediately issue a breast milk. Some women have to learn it first, so does the baby. If the experiment first, second, third, and so on, is not immediately successful, do not be stressed.

"Babies need you to be quiet," said Grauer. "Take a deep breath and slowly. When the baby becomes restless, you have to calm. Babies do not face a problem, really. He was just frustrated. The more you are calm, the easier it is to calm him down, too. "

4. Finding the right position for breastfeeding
No need anymore lah, learn and practice the ideal position for breastfeeding. Some specific position may be advantageous for the mother, but the feeding position was nothing to worry about. "That is a concept that has been presented to us. Importantly, you feel comfortable, then put the baby on your chest. Head under your chin, and his stomach on top of your stomach. The baby will move itself to the breast, then you both will find the right position, "said Grauer.

5. Do not get support
If you are always surrounded by negative influences, seek positive support. If you do not have close friends or family who have a good breastfeeding experience, look for new mothers fellow community nursing mothers. Support from mother to mother will be very significant when you've brought your baby home.

6. Making a baby feeding schedule
"Babies have needs, not wants," said Grauer. That is, the baby will want to suckle when hungry. So, offer your breast, because breastfeeding is not a food problem. Feeding schedules imposed on the newborn is like trying to herd cats. It will not be successful, and will only make you and the baby in frustration.

7. Give the milk bottle or pacifier too soon
Either because the husband wants to feel provide milk for the baby, or you need to relax with your friends, occasionally baby can also get an alternative to your breast. But make sure breastfeeding is going well before introducing the baby on artificial nipple as a pacifier.

If you can give three or four weeks of the first to introduce the feeding session, you will be able to offer a pacifier or bottle at any time, as long as breastfeeding goes smoothly, "said Grauer. When introduced too quickly, the baby will forget about breastfeeding earlier.

8. Stop breastfeeding because they have to work longer
All mothers must leave her baby weight, when maternity leave was over. In addition, you will also find new challenges, like finding a clean and quiet place to pump breast milk, and coordinate all day. Do not quickly give up this challenge.

"Talking with the boss will be very helpful," said Grauer. "He may have a solution where you can pump breast milk. Tops also will better understand when you should leave the meeting prematurely. "

9. Not confident
"My biggest mistake was always doubting myself about the decision to breastfeed," said Jennifer M., a mother in Chicago. This will only lead to bad experiences, such as new mothers are anxious and exhausted, and the baby crying without you knowing why.

10. Too rapid weaning
There are mothers who can only breastfeed for 2 months, some are breastfeeding their infants up to 3 years old. It all depends on you and the baby. Any amount of breast milk, it is beneficial for you and your baby. When it was time to wean, you will know yourself. "I'm happy because I did not ignore other people's advice about weaning, and let it happen naturally," said Jenna G, a mother in Boston, newly weaned when her son was 3 years old.

Posted via Blogaway

10 Correct Care for Newborn

2014-11-17T22:00:00.002+07:00

The atmosphere of the house so warm with a newborn baby crying. after we talk about bathing newborn, at this moment, we talk 10 ways to know the correct treatment so that your new baby into the world's happiest baby!

Eat More, Eat Again. In the first months, hunger is a major cause of infant crying. Therefore, offered baby eating is the most effective way to stop crying, even if it means you have to feed the baby as often as possible; morning, afternoon, evening and night. Why do babies eat again eat again? This is because, hunger is a new sensation for him. In the mother's womb the baby accustomed to receiving continuous dietary intake of the placenta, so never feel hungry. When born into the world, the baby's digestive system is not yet accustomed to digest large amounts of food, then "empty" some time. To help the baby adapt to these differences, the first few weeks you do not need to eat baby menjadual hours. Feed him as often as possible. Baby feeding schedule will be formed at the age of approximately five weeks.
Time Toilet! CHAPTER new baby pee and also not know the schedule. However, frequent urination is a good thing, a sign of well-fed infants. Do not delay changing the baby, so the baby is not crying because of wet and uncomfortable. Observe also urine and feces because they can be a means of measuring the condition of the baby, for example, are too yellow urine indicates infants less liquid. Faeces exclusively breastfed babies softer and not too smelly. After the baby pee or BAB, immediately wash the genitals. Pepper the buttocks and crotch with cream to prevent diaper rash.
Baby Dress Code. What yes, newborns should be swaddled all day? What exactly should dress in layers and always wear a blanket? Ayahbunda, tropical climate in our country is actually incompatible with baby clothes dibuntel-wrapping style. When the hot air and the baby is in a non-AC room, try to check the back of the neck baby, if it is hot and humid, meaning he swelter. If so, remove and replace his bed clothes with a lighter. Make sure the baby clothes made of natural materials, such as 100% cotton, which absorbs sweat, easily washed and ironed. Guide to dress for another traveling. Wear a coat or cardigan, socks, shoes and hat on her baby to prevent colds.
Cosmetics Babies. Cosmetics baby many kinds, there is a baby bath, baby shampoo, baby oil, baby lotion, baby powder, baby cream, baby cologne and hair lotions. Actually, not all needed by the baby, so it is wise to choose. Regardless of brand, use a product that has been clinically tested or Clinical Proven Mild (CMP). If the baby reacts negatively when applied certain cosmetics, for example arising red blotches on the skin, then it is likely he was allergic to the cosmetics content. Discontinue use.

Switch on the baby cosmetics that are free of chemicals (green product). Still related to minimizing contact with chemicals baby, avoid also use freshener products or fabric softener. Chemicals in it too "strong" and can irritate baby's skin.
Activities that hated baby. Most babies do not like to show off-wear, bathing, shampooing, given eye drops and nasal drops nose. He could go berserk! The solution, do this activity quickly, but remain cautious. Distract the baby to engage her in conversation, give hugs and kisses.
Comfortable surroundings. It is important to create an environment that is comfortable for the baby. Keep the baby's environment is not too crowded or noisy, too cold (less than 20 degrees Celsius) or too hot (over 31 degrees Celsius). Babies can also be fussy because of glare, so make sure the light or sunlight does not fall right into his eyes. Comfortable environment also means free mosquito and insect bites. You can do fogging at home a few days before the baby comes. Not recommended to use insecticides in the nursery because the poison can be attached to baby items. Use only netting fabric.
Baby Infant. Function toy is not only entertaining but also introduces baby to a variety of shapes and train the eye muscles to be more focused. For that, choose toys with bright colors. Toys chugging (musical mobile) which are suspended in the bed will stimulate baby's senses of sight and hearing. Teddy bear soft fun baby when he outlined it. Rattle, handheld toy that sound when shaken, also entertain and train the baby's senses. But it does not always need expensive toys, you know. Babies also very amused look at her reflection in the mirror, the shadow on the wall and drops of rain. And, of course, there is nothing more exciting than when he was a baby playing with his father and mother.
Sleep Ritual. Total sleep time a new baby is 16 hours a day, with a restless night's sleep, interrupted several times to wake up. After 5 weeks of age, then the baby has a fixed sleep pattern, ie sleep early at night and waking up 2-3 times at midnight. Bedtime ritual can help baby sleep more quickly and with quality. Stages, bathe the baby with warm water that has been spilled baby bath, baby massage with baby oil or lotion, after that create a calm atmosphere in the bedroom. You can read fairy tales, sing lullabies or baby sprinkle with baby powder. Use the soothing scent of baby products, but safe and clinically tested or Clinically Proven Mild (CMP).
Recognize Newborn Diseases. Colic, diaper rash, nasal congestion, eye infections, tongue moldy and fever after immunization are some new baby subscription disease. When experienced, with a fussy baby will cry unusual. Quickly find out and overcome. If Little diaper rash, clean the diaper open, and let him without a diaper - wind cooling it - temporarily. Blocked nose, eye infections, fever after immunization and moldy tongue can be anticipated by prescription from a doctor. While colic are generally not curable, can be overcome by making the baby comfortable; rocked, fed, or rubbed her stomach.
People Around Baby. Baby is adorable, but, treat him appropriately. If too many people are carrying and invite joke, if a little clothes replaced, a little fed, or if the father and mother overreacted to his cries, the baby can be stressful too. In addition, the feeling of delicate baby making can "catch" the mood of the mother as the closest. When a bad mood due to fatigue such mothers, babies can know and he went along with fussy. So, keep your mood near the baby. If you need a break, leave the baby in the other caregivers in the home.

Pregnant women expend spots and blotches

2014-11-14T19:56:00.002+07:00

Question : My wife confirmed pregnant, but pregnancy approaching 2 mths wife out black flex during urination, but current wife to milk consumption
pregnant women, i have consult a doctor, who be the question whether this is a sign of miscarriage or what the wife's womb because i''ve weak, what the solution
for me & wife, prev thanks

From: Mr. Eko

Answer : Thank you for the question that was given to us.

Discharge spotting or bleeding is a condition that often occurs in pregnant women, especially the first trimester. Spots in small amounts and stops by itself within a short time without the pain or cramps likely to do no harm and do not necessarily reflect the ongoing abortion or weakness in the womb. However, pregnant women should undergo the resting spots and reduces the activity as much as possible. Sometimes the cause of these spots can not be identified, and the patient did not require hospitalization in healthcare facilities.

More bleeding, prolonged (days), or with pain and stomach cramps require evaluation and management of health workers. Bleeding that accompanied the complaint may be caused by contractions of the uterus that can lead to miscarriage. At bleeding accompanied by severe pain and dizziness, pregnant women should be immediately taken to a health facility with the nearest gynecologist, because bleeding can be caused by an ectopic pregnancy (pregnancy outside the uterus) is broken and the emergency conditions.
If the spots that you do not accompanied by his wife experienced any complaints as we mentioned before, the wife should be rested in bed (bed rest), and consumption of food, milk, as well as other vitamins kindly forwarded. If after a few days the spots are still out, or get heavier, or along with other complaints such as abdominal pain, then the wife should you consult a physician for an evaluation and appropriate treatment.

May be useful.

Proper way to bathe a newborn

2014-11-13T14:52:00.000+07:00

Bathing a newborn often makes many parents discouraged. Especially in the first few weeks while the rest of the cord has not been 'whistle'. This is the proper way.

Basically, many doctors are advised not to bathe the baby at that age by means of pouring or immersing the body in the bathtub. Infants bathed in a way swabbed with a washcloth.

If you are still unsure of the way, just follow the following guidelines:

Prepare in advance equipment such as: warm water in a medium-size bowl, shampoo and baby soap, washcloth, and baby towels.
Open the clothes slowly, wrap it in a towel and lay on top of waterproof footwear.
Cover the body that are not you wipe it off with a towel so that it is not cold.
Clean the upper eyelid gently with a washcloth soaked in warm water and squeezed.
Wipe the outside of the baby's ear. Then, wipe with a washcloth folds in the neck, arms and legs.
Give a little shampoo on a washcloth and scrub out the foam, gently wipe the baby's head. Clean washcloth and gently wipe the baby's head back until there is no remaining foam.
For the genital area, wipe from front to back. If your baby boy circumcised and yet, no need to pull the tip, simply wipe the exterior only. Likewise with infants who had been circumcised penis. Do not forget to clean the underside of his testicles.

Continue with used diapers and clothes. Do not forget to put a diaper folds under the rest of the baby's umbilical cord. Well, now your child is clean and fragrant back!

Complaints during pregnancy and how to cope

2014-11-07T22:09:00.006+07:00

Behind the joy of pregnancy, there are a myriad of complaints that you may feel. Does it reduce the discomfort of joy you welcome baby? Absolutely not! Provided you know how to handle it.
People say the woman is incomplete if it did not contain a sense of happiness and being a mother. In fact, through pregnancy feels so complex. Not only the excitement and enthusiasm that feels, but rather a series of complaints between you and other pregnant women.

DR. Dr Dwiana Ocviyanti, SpOG of the Faculty of medicine-RSCM, Jakarta, said that the increase in hormones become the most influential factor on the complaint of pregnant women-especially hormone beta-HCG and progesterone levels and excessive weight gain during pregnancy. "Another thing that also affects the perception of the mother's pregnancy. There are women who are not ready with her pregnancy so that is more sensitive to changes in the conditions he experienced, while there are mothers who are very ready to accept her pregnancy so that it can accept the changes that happen as well without feeling it as a significant disruption, "he said.

Additionally readiness physical condition of pregnant women themselves are also important. Mothers with more fit physical condition will more easily adapt to changes in her condition than those who had not fit since the beginning. This is why pregnant women do not all have the same complaint.

The next question, is it normal complaints?

Under certain conditions, the majority of complaints of pregnant women is still in a normal condition. "If it is very disturbing, you should communicate with your doctor, especially during antenatal care, in order to be given attention to these complaints and resolved," said a doctor who is familiarly called Dr. Ovy.

Here are some of the discomfort that is often felt by pregnant women. Know your body and apply the following steps in order for you free of complaints throughout the nine months of pregnancy and keep the spirit of the day waiting for the birth.

Morning Sickness
One major complaint that appears in the first trimester of pregnancy is morning sickness. Morning sickness is caused due to an increase in levels of the hormone Beta HCG in the blood in the first trimester of pregnancy. Dr Ovy revealed, "These complaints began to appear soon after the pregnancy and began to disappear at 16 weeks of gestation, because at this age the beta HCG hormone function has been replaced by the formation of the placenta of the fetus."

How to deal with complaints:

Perform enough activity or if the body on a regular basis.

Choose activities that are safe for pregnancy, such as brisk walking or swimming for the familiar. "Regular activity will facilitate the metabolism and hormone beta HCG spending the rest of the body through the urine," said Dr. Ovy.

Drinking adequate amounts on a regular basis, at least 2,500 ml daily.

Reduce consumption of foods that contain lots of fat. "The decline of bowel movements will cause fat difficult to digest and cause bloating which will increase the nausea due to the presence of beta HCG hormone," he added.

In some people, taking supplements B6 or ginger candy can reduce the nausea, but the important thing is is considering three factors above, because without control, drugs and supplements will not be beneficial.

Pain In Breast
In addition to experience morning sickness, pregnant women often feel pain in the breast. "During pregnancy, breast enlargement will indeed suffer as prepared for breastfeeding. Breasts are also noticeably tightened, more sensitive, and sometimes arise stinging or pain, "explained Dr. Gambling Januadi Endjun, SpOG of Gatot Subroto Army Hospital in Jakarta. Developing breast enlarged so you might need a bra size of 2 times larger than its original size. From the breast too, looked at the blood vessels under the skin become apparent, more, and bigger than usual. The nipple and areola are also changing, because of the small glands around the nipples become more prominent, clumping, and discolored. The pain will usually decrease after breast size settled at about 20 weeks gestation.

How to deal with complaints:

In the first trimester of pregnancy, check the nipple. If your nipples are flat or go inside, do massage using both index fingers or thumbs. Massage the area around the nipple in the opposite direction toward the bottom of the breast until all the breast area. Do it twice a day for 6 minutes.

In the third trimester of pregnancy, the breasts must have been greater and prepared for breastfeeding. Be diligent to clean both the nipple and the surrounding area with a clean towel to soften and remove dirt or crust attached to the nipple.

"Wear a tight bra and can support the breasts without pressing it. Use a bra for pregnant and lactating women, "said Dr. Judi.

Taking prenatal classes was suggested by Dr. Judi. "In this class of pregnant women will be taught to address all of the changes that pregnancy and labor goes into something fun," she said. In pregnant women prenatal classes also can get information measures and how to massage the breast if the painful deal.

Sense of heartburn (heartburn)
Pregnant women often feel the gut of heat and tingling, especially when the third trimester of gestation. During pregnancy, the hormone progesterone relaxes smooth muscle in the uterus. These hormones relax the valve that separates the participating esophagus and the stomach so that the stomach acid up into the esophagus causing a burning feeling. Other causes, as the pregnancy progresses, the baby meets the abdominal cavity so that stomach acid up the esophagus and irritate the walls. "The risk of heartburn is higher in women who suffer from heartburn," said Dr. Sarsanto W. Sarwono.

How to Overcome Complaints:

Eating small, frequent meals. "The way that prevents an empty stomach so that the stomach acid can be neutralized," said Dr. Sarsanto. Chew food properly and do not rush.

Avoid fatty foods, sour, spicy, and fried.

Do not eat just before bed. Give 2-3 hours for your body to digest food before sleeping.

Avoid lying down after eating.

Support the head and upper body with a pillow while you sleep to prevent stomach acid up into the esophagus.

Wear loose clothing, especially for the waist and stomach area.

Keep your weight during pregnancy.

"If a complaint is severe, pregnant women should consume antacids (an ulcer drug) counter. The drug is only neutralize stomach acid and is not absorbed by the body, "explains Dr. Sarsanto. However, he added, of the use of drugs during pregnancy should be approved by a doctor

Setting Internet pakai Hape cdma Haier C2000

2009-07-07T08:13:00.005+07:00

Kemarin, ketika lagi browsing di warnet (maklum masih belum punya duit buat langganan koneksi internet sendiri), gak sengaja mampir ke website resminya telkomflexi. Dan lagi asyik ngubek-ubek website tersebut, di page download, aku tertuju sama link download untuk hape cdma tipe haier C2000. Kebetulan, aku punya hape haier, Cuma gak tau tipe-nya, langsung aja aku matikan ponselku tersebut, copot baterainya, dan liat tipe di rangka ponsel cdma-ku tersebut.

Dan ternyata bener, hape yang udah menemani aku sekitar 6 bulanan itu adalah tipe haier C2000. Berarti hape-ku tersebut ada modemnya?? Dan bisa buat internetan??? Aku masih gak percaya, karena hape tersebut aku beli dengan harga sangat-sangat murah, kalo gak salah sekitar 180.000 rupiah. Itupun sudah di-unlock sama pemilik tokonya (aslinya hape ini bundling dan sudah dikunci sama produk hepi, makanya ada logo hepi di hp cdma-ku tersebut), jadi hape-ku tersebut bisa dipake untuk semua operator cdma (kecuali smart dan ceria, karena haier C2000 ini cuma single band, yaitu 800 MHz, padahal smart itu berada pada 1900 MHz)

Langsung aja aku beli kabel data-nya, gak seperti kabel DKU-5, kabel data ini gak perlu driver, dan harganya pun sangat murah, Cuma 25.000 rupiah. Kata penjualnya sih, ini kabel data originalnya hape motorola (yang punya toko lupa tipe hapenya), asyiknya kabel data ini bisa dipake untuk berbagai kebutuhan, seperti kamera digital, MP3, MP4, card reader, dan berbagai macam merk dan tipe handphone. Ini karena bentuk colokannya yang banyak diaplikasikan oleh berbagai alat multimedia tersebut. Asyiknya lagi, kabel ini juga berfungsi untuk ngecas hape, jadi selama koneksi internet, gak ada rasa kuatir keabisan baterai. Asyik gak tuh..??

Tak lupa pula, aku download driver handphone haier C2000 di internet, kalo temen-temen punya hape sejenis juga, driver-nya bisa diinstall disini. Langsung aja aku setting di internet, (mungkin abis artikel ini aku akan buat artikel panduan setting hp cdma haier C2000). Saat aku coba setting koneksi di internet, kok gak bisa connect?? Apa mungkin modemnya error?? Maklum hape ini sudah pernah jatuh lebih dari 10 kali (Fuihh..), ato apa mungkin karena kartu simcardnya harus ada registrasi dulu?? (aku pake kartu starone) Ternyata setelah hubungi call center-nya starone, memang harus registrasi dulu, caranya ketik NET, kirim ke 799. tapi karena caranya ribet dan registrasinya bayar itulah aku coba pake kartu flexi, karena katanya kartu flexi (dan kartu-kartu lainnya gak pake registrasi)

Alhamdulillah, ternyata pake kartu flexi bisa connect. Speednya juga lumayan, daripada telkomnet@instan. Tapi ternyata telkomflexi boros banget, pulsaku langsung abis. Aku coba-coba berbagai kartu cdma, semua sama-sama borosnya, pengen pake smart (karena katanya pulsanya lebih hemat) tapi gak bisa dipake di hape haier C2000 ini. Mungkin aku akan benerin setting pake starone aja, karena pulsa starone lebih hemat. Temen-temen yang punya pengalaman setting dial up pake hp cdma, tolong berbagi di kolom komentar ya...

Soal tes pt. Pjb

2009-05-09T12:51:00.001+07:00

Ini adalah posting pertamaku melalui hand phone. Bukan dari hp nokia, se, samsung, dll yg berlayar besar. Atau dari blackberry, tp dari hp butut 6280. Jd mgkn agak gak karuan dan terlalu singkat. Di postingan kali ini sengaja aku buat bocoran soal tes di pt. Pjb. Krn trnyata byk keyword tsb yg nyasar ke blog ini, jd sekalian aja aku bikin postingnya

baiklah. Jd perlu diketahui kalo tes di pt. Pjb itu terbagi menjadi 5 tahap. Beruntunglah kamu kalo kamu telah lolos salah satunya. Dan sedang menunggu tahap berikutnya. Tes di pt pjb memang lain dengan tes di perusahaan lain. Disini kamu bakal diperlakukan seperti raja. Kamu akan dikasih makan, snack, dan soft drink, gak seperti perusahaan lain yg cuma dikasih air putih gelas saja.

Disini saya cuma mau kasih saran, kalo kamu mau tes tulis, tes diskusi, atau interview, kamu wajib (bukan sunnah lho) googling mengenai kelistrikan, pln, dan kebijakan2 pln terbaru. Kalo kamu udah paham smua artikel2 trsebut, INSYA ALLOH kamu bakalan lolos.

Mengapa Perhitungan KPU lambat?

2009-04-24T10:35:00.000+07:00

Seperti sudah kita ketahui semua, hingga detik ini, perhitungan atau tabulasi KPU belum berhasil menghitung semua jumlah suara seluruh indonesia, yang mencapai 171 juta DPT (Daftar Pemilih Tetap), berbagai alasan yang dilontarkan oleh KPU terkait keterlambatan ini. Padahal rencana semula tabulasi diperkirakan selesai tanggal 15 April, kemudian diralat hingga 19 april, kemudian diralat lagi tanggal 20April bisa mencapai 80%, tapi semua tanggal itu sudah terlewati semua, nyatanya hingga sekarang baru sekitar 13% DPT yang baru masuk. Sebenernya ada apa di balik semua ini??

Menurut Ketua Komisi Pemilihan Umum, Abdul Hafiz Anshary, ada dua hal yang menyebabkan proses tabulasi lambat. "Memang kesulitan di daerah-daerah, operator-operator, itu yang mereka laporkan kepada saya," kata Hafiz Anshary di pusat tabulasi KPU di Hotel Borobudur, Jakarta, Pada Jumat 17 April 2009 lalu, namun ini menurut saya malah menjatuhkan kinerja KPU sendiri. Berarti Ketum KPU malah terang-terangan tuh menjelek-jelekkan anak buahnya sendiri.

Terlepas apakah KPU daerah becus apa enggak, ya pasti tidak becus lah. Sebenernya semua persoalan ini disebabkan oleh rendahnya kualitas SDM KPU daerah yang tidak memahami sepenuhnya teknis perhitungan dan pengumpulan suara, sehingga berbagai daerah terjadi kesalahan perhitungan, kesalahan Kartu suara, banyak DPT yang tidak terdaftar, dan sebagainya.

Sebagai warga negara Indonesia yang baik, kita serahkan sepenuhnya aja kepada KPU, terserah bagaimana mereka menyelesaikan masalah ini dengan baik, lancar, dan demokratis, jangan sampai kita malah menambah suasana semakin ruwet seperti halnya beberapa Partai, yang memberikan deathline kepada KPU, kalo tidak berhasil maka akan memboikot jalannya PIlpres Juni nanti.

Silahkan menyampaikan uneg-uneg anda di kolom komentar

Jangan pilih job berkategori underground

2009-04-23T11:59:00.001+07:00

Sebelum membaca seluruh postingan saya ini, saya mohon kamu tidak menganggap saya orang jadul, bijak, cerewet, tak tahu perkembangan jaman, pak kyai, atau apalah. Suwerr.. aku posting ini karena prihatin banget sama orang-orang kini, yang mencari duit seenaknya, tanpa peduli itu halal atau haram (tuh kan ada yang bilang aku orangnya kaku banget...)

Maka sebelum aku ngasih saran ke kehidupan global, aku mau ngasih saran dulu ke blogger. Ceritanya nih, setelah aku perhatikan, saat ini banyak sekali blogger (yang bertujuan untuk nyari duit) yang nyari duit seenaknya dan asal dapet uang aja. Misalnya aja nih, di program paid review atau jualan link, banyak blogger yang ngambil job dari situs-situs perusahaan berkategori gambling atau casino, porn, dan sejenisnya. Karena memang sih, situs-situs dengan kategori-kategori underground seperti inilah yang mudah nerima bid dari publisher kayak kita, bahkan kalo di SR peluangnya tuh kebanyakan 10/10.

Apakah kita tidak menyadari kalo sebenernya dengan memasang link atau ngereview situs-situs berkategori underground tersebut berarti kita ikut mendukung, memperkenalkan, dan ikut menyebarluaskan barang-barang maksiat tersebut. Jadi dosa kita bisa berlipat-lipat lho... Dan perlu saya ingatkan lagi, bahwa setelah kehidupan dunia ini ada akhirat, yang di dalamnya ada syuga dan neraka (itu sudah pasti)

Sekali lagi maaf kalo dari postingan ini saya telah menyinggung banyak blogger, tapi ini harus saya luruskan agar blogger yang menyimpang tersebut bisa lurus kembali, bukankah kita harus saling mengingatkan? Dan sebetulnya masih buanyaak kok cara-cara halal untuk mencari uang, kalo di Paid review dan sell link, bukankah kategori-kategori selain kategori maksiat tersebut juga masih buanyak.

Bagi yang kurang berkenan, atau punya alasan lain bisa kita diskusikan di kolom komentar. Dan eh... hampir lupa bagi temen baik saya nugraha, maaf aku belum bisa posting nerusin awardnya, tapi awardnya sudah aku pasang. MAkasih ya...

Hasil Perempat Final Liga Champions 2

2009-04-16T12:53:00.000+07:00

Perempat final Liga Champions Eropa 2008-2009 akhirnya berakhir. 4 tim yang lolos ke babak semifinal pun sudah bisa diketahui. Seperti sudah diprediksi sebelumnya, tim-tim besarlah yang lolos ke babak semifinal Liga Champions tersebut, gak ada yang namanya tim kuda hitam seperti 5 tahun lalu yang mempertemukan FC Porto dan AS Monaco di babak final. Siapa aja yang akhirnya lolos ke babak semifinal?

Pertandingan antara FC Porto dan Man. United yang diprediksi akan berujung ke babak penalti akhirnya tidak terwujud. Man. United membuktikan ke-superior-annya setelah mengalahkan FC porto di kandang musuh dengan skor 0 - 1 melalui gol Cristiano Ronaldo pada menit ke-6. Padahal pada first leg lalu, dua tim ini berkesudahan 2 - 2. Inilah mungkin yang disebut mental juara, jadi tim-tim besar pasti punya apa yang dinamakan mental juara, yang bisa memberi sentuhan mental juara ini pastilah pelatihnya Sir Alex Ferguson.

Di tempat lain, tepatnya di Emirates Stadium, Arsenal berhasil membungkam Robert Pires dkk dengan skor 3-0. Gol diciptakan oleh Theo Walcott pada menit ke-10,Emanuel Adebayor pada menit ke-60, dan Robin van persie pada menit-69 melalui titik penalti.

Sehingga pada babak semifinal nanti Arsenal akan bertemu dengan Manchester United, sedangkan Chelsea akan melawan Barcelona, siapa yang akan ke babak final? kita tunggu jawabannya.

Hasil Perempat Final Liga Champions 1

2009-04-15T12:52:00.001+07:00

Mulai dini hari tadi, akhirnya para gibol (gila bola) bisa mengetahui 2 tim dari 8 tim perempat final yang lolos ke babak semifinal Europe Champions League 2008-2009, sedangkan 2 tim yang lolos berikutnya akan ditentukan dinihari nanti. Seperti telah kamu ketahui kalo dinihari tadi telah berlangsung pertandingan babak perempat final Liga champions antara Chelsea vs Liverpool, dan Bayern Munich vs Barcelona. Hasil pada first leg minggu lalu adalah Liverpool 1 - 3 Chelsea, dan Barcelona 4 - 0 Bayern Munich. Bagaimana hasil second leg dinihari tadi?

Akhirnya setelah dengan perjuangan yang luar biasa tanpa kapten John Terry akibat akumulasi kartu, Chelsea berhasil lolos ke babak semi final liga champions 2008-2009 setelah menahan Liverpool dengan skor Chelsea 4 - 4 Liverpool. Chelsea Sempat tertinggal 0 - 2 pada babak pertama (yang menandakan secara goal home away Chelsea tidak lolos) yang dicetak oleh Fabio Aurelio pada menit ke-19, dan penalti Xabi Alonso pada menit ke-28 akibat blunder Ivanovic yang pada first leg lalu jadi pahlawan.

Akhirnya pada babak kedua Guus Hiddink merubah total strateginya, sehingga langsung bisa menyamakan kedudukan pada 12 menit awal babak kedua melalui gol Didier Drogba pada menit ke-51 dan Center back Alex pada menit ke-57. Bahkan Chelsea balik unggul melalui goal spektakuler Frank Lampard di menit - 76. Di 10 menit terakhir Liverpool mengamuk dan membalas 2 gol pada menit ke-81 oleh Leiva dan pada menit-83 oleh Dirk Kuyt, sehingga skor menjadi 3 - 4 untuk Liverpool.

Tak ingin malu dengan kalah di kandang sendiri, akhirnya sekuat tenaga Chelsea berhasil menyamakan kedudukan kembali pada menit ke-89 melalui Frank Lampard kembali. Sehingga hasil akhir menjadi 4 - 4. Benar-benar mendebarkan pertandingan Chelsea vs Liverpool ini. Bagi kamu yang tidak nonton langsung, sangat rugi dech...

Pada pertandingan lainnya, Barcelona yang pada first leg di kandang sendiri telah unggul dengan skor 4 - 0, ternyata tidak mau leha-leha, tapi mereka tetap fight bertarung melawan Bayern Munich di Stadion Olympia kota Munich. Sehingga hasil akhirnya 1 - 1. Gol Bayern Munich dicetak oleh Frank Ribery pada menit ke-47, sedangkan gol Barcelona dicetak oleh Seydou Keita pada menit ke-73.

Sehingga agregatnya:
Chelsea 7 - 5 Liverpool : Chelsea lolos
Bayern Munich 1 - 5 Barcelona : Barcelona lolos

Membuatkan Google Search Engine lokal pada blog yang kamu kunjungi

2009-04-10T20:57:00.000+07:00

Pernah gak kamu lagi browsing atau blogwalking, dan nemuin website atau blog yang bagus dan kayaknya apa yang kamu cari akan ditemuin di website atau blog tersebut. Dan kamu pengen ngubek-ubek tuh website, tapi sayang banget di website tersebut gak nyediain search engine lokal, atau udah ada search engine tapi algoritma hasil pencariannya gak sebagus Google, padahal kalo nyari dari label satu persatu akan ngabisin waktu, dan kamu berangan-angan seandainya ada search engine lokal sebagus google yang khusus nyari segala sesuatunya di website tersebut?

Kalo emang pernah mengalami hal tersebut, angan-angan tersebut dapat terwujud. aku punya trik untuk minta tolong google agar ngebuatin search engine lokal khusus untuk mencari informasi di website tersebut. Oke langsung aja ya, karena aku emang gak mau lama-lama, maklum lagi di warnet nih, takut abis banyak karena bawa uang cekat banget.

Biar penerapannya lebih mudah, aku pilih salah satu blog bagus yang menyediakan lowongan kerja aja ya. alamatnya di www.lowoker.co.cc blog ini bagus tapi gak ada search engine lokalnya.

Misalnya kita pengen nyari keyword 'lowongan kerja di pt. djarum super' di blog tersebut maka kita bisa ketikkan di address bar: http://www.google.com/custom?domains=www.lowoker.co.cc&q=lowongan+kerja+di+pt.+djarum+super&sa=Google+search&sitesearch=www.lowoker.co.cc dan hasilnya:

Tuh, asyik kan?? dan selanjutnya keywordnya bisa kita ganti macem-macem, gak usah ngetikkan URL panjang seperti di atas.

Sekarang kamu bisa cobain ke blog atau website lain, perlu diingat, yang diganti dari URL panjang di atas tersebut adalah font yang tercetak merah, yaitu: keyword dan domainnya.

Selamat mencoba

Pendapatanku terancam bahaya

2009-04-03T21:12:00.001+07:00

Kemudahan yang aku dapatkan untuk mendulang dolar via online terancam melayang. Selain karena job akhir2 ini lagi sepi (kenapa ya? ) ((eh... apa temen2 juga lagi job review, ato cuma saya sendiri ya?)) tapi juga karena jaringan internet di kantorku lagi2 kena musibah. Ini karena kemaren pas surabaya dilanda hujan deras dan petir saling sambar-menyambar, dan tak lupa salah satu petir mampir ke antenna WiFi di menara di kantorku.

Karena sinyal Internet di kantor tempatku bekerja mengandalkan antenna ini, maka jaringan internet di kantorku gak bisa dipakai sama sekali, padahal lagi pengen2nya ngecilin alexa blog ini. Biar blog ini bisa dapet job yang lumayan seperti blog english-ku.

Terpaksa dech aku ngupdate blog ini dari warnet, karena emang gak punya sambungan internet di rumah. Semoga temen-temen mau sering2 berkunjung kesini walaupun agak jarang ngupdate artikel blog ini, (tapi Insya Alloh tak usahain sesering mungkin). Blogwalking pun akan aku kasih porsi waktu tersendiri, karena aku kalo ke warnet biasanya lupa tujuan utama (bisa nyasar kemana-mana) apalagi yang berhubungan dengan Miyabi, wuihh... (ketahuan belangnya nih...)