<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stories from Emona</title>
	<atom:link href="https://www.storiesfromemona.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.storiesfromemona.com</link>
	<description></description>
	<lastBuildDate>Thu, 25 Dec 2014 12:31:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.7.5</generator>
	<item>
		<title>Merry Christmas! (and a Slovenian biscotti recipe)</title>
		<link>https://www.storiesfromemona.com/2014/12/25/merry-christmas-and-a-slovenian-biscotti-recipe/</link>
		<comments>https://www.storiesfromemona.com/2014/12/25/merry-christmas-and-a-slovenian-biscotti-recipe/#comments</comments>
		<pubDate>Thu, 25 Dec 2014 12:31:56 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Slovenia]]></category>
		<category><![CDATA[Winter food]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1098</guid>
		<description><![CDATA[***Happy Christmas Holidays, friends!*** I&#8217;m not sure how is it even possible that I&#8217;ve never shared a Slovenian biscotti recipe here. How silly of me. Thanks to Blair over at Slovenian roots quest I finally baked and photographed these festive, delicious biscotti that are easy to prepare and that everyone will love! I use my [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/christmas2014.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;"><strong>***Happy Christmas Holidays, friends!</strong>***</p>
<p style="text-align: justify;">I&#8217;m not sure how is it even possible that I&#8217;ve never shared a <strong>Slovenian biscotti </strong>recipe here. <em>How silly of me</em>. Thanks to <strong>Blair</strong> over at<a href="http://slovenianroots.blogspot.com/" target="_blank"> Slovenian roots quest</a> I finally baked and photographed these <strong>festive</strong>, <strong>delicious biscotti</strong> that are easy to prepare and that <strong>everyone will love</strong>!</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/domaciPrijatelj1.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">I use <strong>my mother&#8217;s recipe</strong>, and in case you&#8217;re wondering how we call it in Slovene, it&#8217;s <strong>štručka domači prijatelj</strong>. Domestic friend loaf, literally. Now that&#8217;s a curious name for a cookie, right? I personally love it. <em>Why loaf</em>, you ask? Check the photo below. The dough is shaped into loaves which are then sliced almost immediately after baking. We don&#8217;t twice bake them and that&#8217;s what makes them <strong>different</strong> from Italian biscotti.</p>
<p style="text-align: justify;">If you&#8217;re fond of biscotti you might want to try this recipe. My mother only uses <strong>crushed walnuts</strong> and <strong>aniseeds</strong> in her biscotti, and apart from those I used also some <strong>rum-soaked raisins</strong> and <strong>chopped dark chocolate</strong>. I intend to experiment with other ingredients, too &#8211; and when I do, I&#8217;ll definitely report back here.</p>
<p style="text-align: justify;">And now for the recipe!</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/domaciPrijatelj2.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>ŠTRUČKA DOMAČI PRIJATELJ (SLOVENIAN BISCOTTI)</strong></span></p>
<p style="text-align: justify;"><strong>Basic ingredients:</strong><br />
100g unsalted butter, softened<br />
200g sugar (I used blond cane sugar, ground in coffee grinder with an addition of 1/2tsp vanilla seeds)<br />
4 eggs (L)<br />
approx. 500g a-p flour<br />
13g baking powder<br />
finely grated peel of 1 untreated lemon</p>
<p style="text-align: justify;"><strong>Additional ingredients:</strong><br />
a handful of chopped walnuts<br />
15g lightly crushed aniseeds<br />
50g chopped dark chocolate (60%)<br />
50g raisins (soaked in rum and drained)</p>
<p style="text-align: justify;"><strong>1.</strong> Using a wooden spatula (or an electric mixer), mix together the softened butter, sugar, eggs (adding one at a time) and grated lemon peel until smooth, then add flour (previously mixed with baking powder). Try not to overmix.<br />
<strong>2.</strong> Preheat the oven at 180ºC. Use your hands to divide the dough into 4 equal parts. Add the other 4 ingredients, one to each dough portion, work them in until evenly distributed. Shape into loaves and place on a baking tray, lined with baking paper. Leave enough space between them (they will expand a bit).<br />
<strong>3.</strong> Bake on the middle rack for about 30&#8242;, or until nice golden brown. Transfer to a wire rack, let cool for a couple of minutes, then using a sharp bread knife cut into slices (about 1.5cm thick). Let cool (if you can!), then store in airtight tin. They keep well for up to 1 month or so. But I&#8217;m totally sure they will disappear very quickly. They do in our house, anyway. <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/domaciPrijatelj3.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/domaciPrijatelj4.jpg" alt="" width="450" height="679" /></p>
]]></content:encoded>
			<wfw:commentRss>https://www.storiesfromemona.com/2014/12/25/merry-christmas-and-a-slovenian-biscotti-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fennel and red beet salad with pork rind fried polenta triangles</title>
		<link>https://www.storiesfromemona.com/2014/12/16/fennel-and-red-beet-salad-with-pork-rind-fried-polenta-triangles/</link>
		<pubDate>Tue, 16 Dec 2014 20:17:22 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Winter food]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1097</guid>
		<description><![CDATA[These days, I find myself rediscovering good old foods from the good old days&#8230; when we used to eat what our forefathers did. And nobody made any fuss about food. We ate everything that was being locally produced, we were healthier and happier. Now we have hundreds of types of food diets and probably that [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/fennelBeetPolentaSalad1.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">These days, I find myself rediscovering <strong>good old foods</strong> from the <strong>good old days</strong>&#8230; when we used to eat what our forefathers did. And nobody made any fuss about food. We ate <strong>everything</strong> that was being <strong>locally</strong> produced, we were <strong>healthier</strong> and <strong>happier</strong>. Now we have hundreds of types of food diets and probably that many types of food allergies as well(!). We prefer to eat <strong>&#8220;super-foods&#8221;</strong> from the other side of the globe instead of &#8220;super-foods&#8221; that grow literally on our <strong>doorstep</strong>.</p>
<p style="text-align: justify;">After banning staples like <strong>butter</strong>, <strong>eggs</strong> and <strong>pork fat</strong> from our diet, they now say that they are &#8220;good for us&#8221; <em>again</em> &#8211; <strong>can you believe it??</strong> My mum certainly doesn&#8217;t, nor does my grandma. No matter how hard I try to persuade them that eating 2 eggs per week won&#8217;t make their cholesterol levels skyrocket and that butter is healthier than margarine &#8211; they just won&#8217;t believe it. They had been persuaded by their doctors and through media that these natural foods are unhealthy. And now it&#8217;s supposed to be the opposite&#8230; <strong>no wonder people got confused</strong>. Myself including! I&#8217;ve spent a lot of time thinking and reading about it. Here&#8217;s what I&#8217;ve come to believe: one should eat <strong>everything in moderation</strong>, and more specifically everything that <strong>grows as close to one&#8217;s home as possible</strong>. As simple as that.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/ocvirki.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><strong>Pork fat</strong> has been a staple in our diet for generations. I almost forgot how an <strong>egg fried in pork fat with finely chopped pork rind</strong> smelled or tasted like&#8230; until some days ago when I treated myself with it. It instantly brought back the <strong>memories from my childhood</strong>. In <strong>traditional Slovenian cuisine</strong>, there are a number of tasty recipes using pork fat and rind that I intend to <strong>rediscover</strong> and hopefully share with you here. But first of all, let me tell you about <strong>fennel and red beet salad with pork rind fried polenta triangles</strong>. What a long name for such a simple dish, right?</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/polentaTrianglesAndSalad.jpg" alt="" width="600" height="453" /></p>
<p style="text-align: justify;">For this delicious plate that looks and tastes <strong>splendid</strong> enough to include it in your <strong>Christmas menu</strong>, you will need to prepare the salad a bit <strong>in advance</strong>. Shave or finely slice the <strong>fennel</strong> and coarsely grate the <strong>red beet</strong>. Place in a salad bowl, season with <strong>salt</strong>, <strong>extra virgin olive oil</strong>, <strong>lemon juice</strong> and <strong>white balsamic vinegar</strong>. Let the salad soften for a couple of hours.<br />
You will also need some<strong> cooked and cooled polenta</strong>. You can cook it with an addition of <strong>turmeric powder</strong> (like I did) which enhances the yellow color of polenta. Once cooked, spread polenta onto a plate and let cool. Polenta for this salad can be prepared a day ahead, covered with cling film and refrigerated. In a frying pan, melt a bit of <strong>pork fat</strong> along with some finely chopped <strong>rind</strong> and fry the <strong>polenta</strong>, sliced into <strong>triangles</strong>, for 3-4 minutes on each side (medium-high heat). Transfer to a plate lined with a paper towel (so that it absorbs some fat).<br />
To assemble the dish, spoon the salad onto serving plate(s) and decorate with polenta triangles. Don&#8217;t forget to <strong>sprinkle</strong> with the remaining <strong>pork rind</strong>. You can serve this salad plate as an <strong>appetizer</strong> or as a <strong>main dish</strong>. Enjoy!</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/fennelBeetPolentaSalad2.jpg" alt="" width="600" height="397" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Holiday mood</title>
		<link>https://www.storiesfromemona.com/2014/12/12/holiday-mood/</link>
		<pubDate>Fri, 12 Dec 2014 13:09:35 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1095</guid>
		<description><![CDATA[During the past several weeks I&#8217;ve been spending a lot of time creating Christmas wreaths. Holiday mood has hit me early this year, indeed! We haven&#8217;t put up the Christmas tree yet but I did start decorating around the house already. I truly like the simple outdoor window sill decoration I made with small tree [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/december2014a.jpg" alt="" width="450" height="679" /></p>
<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/december2014b.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;">During the past several weeks I&#8217;ve been spending a lot of time creating Christmas wreaths. <strong>Holiday mood</strong> has hit me early this year, indeed! We haven&#8217;t put up the Christmas tree yet but I did start decorating around the house already. I truly like the simple outdoor window sill decoration I made with small tree branches, mini glass bulb ornaments and cotton wool (<strong>1st photo</strong>).</p>
<p style="text-align: justify;">I brought some bush branches from a walk by the river close to our home and arranged them in a tall vase that I borrowed from my grandma. I decorated the branches with dried orange slices (recycled from previous Christmases) and cotton wool. I put a small LED light chain around the vase and our corridor now has a lovely, natural decoration (<strong>2nd photo</strong>).</p>
<p style="text-align: justify;">The aforementioned <strong>wreaths</strong> you can see on the photos below. Two of them were particularly <strong>time-consuming</strong> (you can totally guess which ones) and I&#8217;m really proud of them. Let&#8217;s just say I won&#8217;t be buying/making/eating any popcorn for a while and also, I&#8217;ve stashed all my wool yarn supply somewhere where I&#8217;m not likely to stumble upon it anytime soon. <em>Ahem</em>. The good thing is, these wreaths are going to last for many years to come and they really are all beautiful in their way. I hope you like them, too!</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/december2014d.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/december2014e.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/december2014f.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">And now it&#8217;s high time I start preparing <strong>Christmas goodies</strong>! I&#8217;ve already made a batch of <a href="http://www.storiesfromemona.com/2010/12/19/chocolate-hazelnut-balls/" target="_blank">chocolate hazelnut balls</a> which are sooo popular with our family and friends. <a href="http://www.storiesfromemona.com/2011/01/01/polvorones-de-cacao/" target="_blank">Polvorones</a> and <a href="http://www.storiesfromemona.com/2008/12/23/mazapan/" target="_blank">mazapanes</a> are on my list, too&#8230; as well as many other favorites (<a href="http://www.storiesfromemona.com/2010/12/21/snickerdoodles/" target="_blank">snickerdoodles</a>? <a href="http://www.storiesfromemona.com/2007/12/18/chocolate-truffles/" target="_blank">Truffles</a>?? Mmmm!).</p>
<p><strong>Have a nice weekend, folks!</strong> <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Apple compote with saffron and rose bud infusion</title>
		<link>https://www.storiesfromemona.com/2014/10/13/apple-compote-with-saffron-and-rose-bud-infusion/</link>
		<pubDate>Mon, 13 Oct 2014 12:22:34 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Herbs and spices]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1091</guid>
		<description><![CDATA[Autumn is the best time of year to make apple compotes. I feel very fortunate to be able to eat old, traditional varieties of apples that grow completely on their own, without any kind of chemicals. Some years our apple crops are abundant and other years scarce. The skin of these apples is maybe not [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/appleCompoteRoseTeaSaffron2.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><strong>Autumn</strong> is the best time of year to make <strong>apple compotes</strong>. I feel very fortunate to be able to eat <strong>old, traditional varieties of apples</strong> that grow completely <strong>on their own</strong>, without any kind of chemicals. Some years our apple crops are <strong>abundant</strong> and other years<strong> scarce</strong>. The skin of these apples is maybe <strong>not too pretty</strong> to look at and more often than not one will find out that the apple contains a certain <strong>uninvited guest</strong> &#8211; but all this is of little importance to me. I prefer to eat these apples, <strong>as they are</strong>, even if I need to peel them sometimes and cut out some parts of the fruit&#8230; than to eat those shiny, huge and impeccable apples that look like fake fruit. <em>Nope, thanks</em>.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/ourApples1.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/ourApples2.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><strong>Apple compotes</strong>, right! I enjoy mine with a loooot of <strong>cinnamon</strong> because I&#8217;m crazy about cinnamon. I like to pair cinnamon with <strong>cloves</strong> and <strong>green cardamom</strong>, too. The other day I even added <strong>star anise</strong> to the spice mix and the aroma was awesome. And because I like to experiment, I said to myself &#8220;why not!&#8221; and cooked a batch of apples in <strong>rose bud infusion</strong>. If you ever tried to make infusion or &#8220;tea&#8221; with lovely rose buds, you know what to expect. They make such a <strong>soothing</strong> drink, hot or cold, and it can be drunk any time of the day (p.s. it makes a particularly great infusion for <strong>good night</strong>). Its taste is <strong>mildly sweet</strong> and <strong>delicate</strong> and I had a hunch it would enhance the aroma of my apples.</p>
<p style="text-align: justify;">So, I used those 7 apples you see on the photo, and I cooked them in a 1/2l rose bud infusion (1 heaped tablespoon of rose buds). I like to cook my compote on a <strong>low heat</strong> to preserve as many vitamins as possible. Once the liquid starts simmering, I turn off the heat because the apples I use don&#8217;t need much cooking either. Ow, and by the way: I suggest using <strong>sweet</strong> or <strong>semi-tart</strong> variety of apple for this particular compote. Please, no granny smiths.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/roseBuds1.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/roseBuds2.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/roseBuds3.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">For an extra color kick, I added a few strands of high-quality <strong>Spanish saffron</strong> to the compote and because I wanted to get the best of the flavor, I ate it <strong>without any added sugar</strong>. And the taste?</p>
<p style="text-align: justify;">Wow. It almost left me <strong>speachless</strong>. Rose buds and saffron &#8211; the loveliest couple. Costly (I know!) but so worth it. This is not your everyday compote&#8230; more like a <strong>special treat</strong>. Hey, you deserve it, too! What would life be without some little treats here and there, right? <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/appleCompoteRoseTeaSaffron1.jpg" alt="" width="600" height="397" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Autumn verrines</title>
		<link>https://www.storiesfromemona.com/2014/10/10/autumn-verrines/</link>
		<pubDate>Fri, 10 Oct 2014 09:46:20 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1090</guid>
		<description><![CDATA[Have you ever tried chestnut jam? It&#8217;s delicious! If it&#8217;s not prepared with too much sugar, that is. I haven&#8217;t tried making it at home yet (I can imagine what a time consuming preparation it must be!), but I tend to search for it whenever I&#8217;m visiting Italy. From one of the trips earlier this [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/autumnVerrine1.jpg" alt="Autumn verrines" width="600" height="453" /></p>
<p style="text-align: justify;">Have you ever tried <strong>chestnut jam</strong>? It&#8217;s delicious! <em>If it&#8217;s not prepared with too much sugar, that is.</em> I haven&#8217;t tried making it at home yet (I can imagine what a time consuming preparation it must be!), but I tend to search for it whenever I&#8217;m visiting <strong>Italy</strong>. From one of the trips earlier this year I brought back home a jar of <strong>crema di marroni</strong>, sweetened with <strong>raw cane sugar</strong> and <strong>vanilla bean</strong>. Tempting!</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/autumnVerrine2.jpg" alt="Chestnut jam" width="600" height="453" /></p>
<p style="text-align: justify;">I truly adore everything involving chestnuts, you see. So this week I decided to put my chestnut jam into good use, and as I enjoy preparing <strong>verrines</strong> (desserts served in glasses), I came up with this recipe that has <strong>Autumn</strong> written all over it. Even if chestnuts are available in all forms and all year round, to me they are an Autumn and Winter affair.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/autumnVerrine3.jpg" alt="Yogurt and whipped cream" width="600" height="453" /></p>
<p style="text-align: justify;">In case you don&#8217;t wish to use <strong>ground black sesame seeds</strong>, that&#8217;s OK &#8211; they can be omitted. I personally like them ever since tasting my first<strong> black sesame gelato</strong> in Toscana (if you ever find yourself there, search for it, you won&#8217;t be sorry!).</p>
<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/autumnVerrine4.jpg" alt="Crumbled buckwheat and cocoa cookie (left) and ground black sesame (right)" width="600" height="453" /></p>
<p style="text-align: justify;"><strong>Ingredients for 4-6 servings:</strong><br />
350g sweetened chestnut jam (crema di marroni)<br />
260g full fat yogurt<br />
250ml whipping cream<br />
1 large (chocolate) cookie, crumbled (I used a home made buckwheat and cocoa cookie with walnuts)<br />
2 Tbsp (or to taste) ground black sesame seeds<br />
4 gelatine sheets</p>
<p style="text-align: justify;"><strong>1.</strong> Using an electric mixer, beat the whipping cream in a large bowl until soft peeks begin to form. With a help of a whisk, mix in the yogurt and chestnut cream.<br />
<strong>2.</strong> Add the crumbled cookie and ground sesame seeds, mix to combine. Place the bowl in the fridge.<br />
<strong>3.</strong> Soak the gelatine leaves in a skillet filled with sufficient amount of cold water (the gelatine needs to be completely submerged in water) for 5-10 minutes. Afterwards, pour out some water and leave only a few tablespoons. Heat gently on the stove, stirring with a whisk continously until the gelatine leaves are dissolved. Do not bring to boil! Remove from the stove and allow to cool off a bit.<br />
<strong>4.</strong> Pour one third of creamy preparation in the skillet with dissolved gelatine and stir well with a whisk, then pour it back to the rest of the creamy preparation. Give it a good stir.<br />
<strong>5.</strong> Prepare the verrines/dessert glasses and fill them with this delicious chestnuty cream. Allow to set in the fridge (4 hours at least). Enjoy!</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/autumnVerrine5.jpg" alt="Autumn verrines" width="600" height="397" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Minestrone, my way</title>
		<link>https://www.storiesfromemona.com/2014/09/11/minestrone-my-way/</link>
		<pubDate>Thu, 11 Sep 2014 10:26:35 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meat and poultry]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Soups and stews]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1084</guid>
		<description><![CDATA[Summer has waved adieu, friends! It&#8217;s time to start making soups, stews and other hearty dishes eaten with spoon. I missed them, and you? I&#8217;d like to share with you this minestrone soup that I cooked a few days ago and I believe you&#8217;d love it as much as I did! All the vegetables, except [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/minestrone1.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;"><strong>Summer</strong> has waved <strong>adieu</strong>, friends! It&#8217;s time to start making soups, stews and other hearty dishes eaten with spoon. I missed them, and you?</p>
<p style="text-align: justify;">I&#8217;d like to share with you this <strong>minestrone soup</strong> that I cooked a few days ago and I believe you&#8217;d love it as much as I did! All the vegetables, except for corn, came from <strong>our garden</strong> &#8211; and I&#8217;m sooo proud of that(!) <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I couldn&#8217;t have found a better dish to combine these <strong>beautiful summer vegetables</strong>. As you will notice, my minestrone recipe includes <strong>no pasta</strong>, but you can use it if you wish to. <em>And I&#8217;d choose <a href="http://en.wikipedia.org/wiki/Conchiglie" target="_blank">conchiglie</a> if I were you. (wink wink)</em></p>
<p style="text-align: justify;"><strong>To prepare this tasty end-of-summer soup you will need:</strong><br />
string beans<br />
fresh corn ears<br />
fresh green peas<br />
young carrots<br />
young leeks<br />
onions<br />
garlic<br />
potatoes<br />
tomatoes<br />
ground beef<br />
coconut oil (or olive oil)<br />
sea salt<br />
ground black pepper<br />
dried marjoram</p>
<p style="text-align: justify;"><strong>1.</strong> Peel the tomatoes and puree them in a blender. Wash, clean, shuck, chop and cut all the other vegetables.<br />
<strong>2.</strong> In a large cooking pot, heat a generous amount of oil and sautee the vegetables: carrots, beans, potatoes, onion, garlic, peas, corn kernels and finally, leeks. Add tomato puree and enough water to cover the vegetables. Allow to simmer for 20 minutes. Season with sea salt and marjoram (to taste).<br />
<strong>3.</strong> Meanwhile prepare the meatballs by combining ground beef with salt, black pepper and marjoram. Form small, bite-sized balls, heat some oil in a frying pan and fry the meatballs in batches until nicely browned on all sides. Add them to the soup and simmer for 5 more minutes.<br />
<strong>4.</strong> Remove minestrone from the stove and let sit for 10 minutes, then serve with some crusty bread on a side (if you wish).</p>
<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/minestrone2.jpg" alt="" width="450" height="679" /></p>
<p>&nbsp;</p>
]]></content:encoded>
			</item>
		<item>
		<title>3 dishes with cabbage</title>
		<link>https://www.storiesfromemona.com/2014/07/22/3-dishes-with-cabbage/</link>
		<pubDate>Tue, 22 Jul 2014 11:13:23 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1080</guid>
		<description><![CDATA[Last week I brought from the garden a beautiful head of cabbage, weighing 1.5kg at least. That&#8217;s quite a lot of cabbage, people! I shredded a good half of it and ate it in salad with olive oil, white balsamic vinegar and sea salt dressing. So simple, yet so delicious. The other day, when I [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">Last week I brought from the garden a <strong>beautiful head of cabbage</strong>, weighing 1.5kg at least. <em>That&#8217;s quite a lot of cabbage, people!</em> I shredded a good half of it and ate it in <strong>salad</strong> with olive oil, white balsamic vinegar and sea salt dressing. <em>So simple, yet so delicious.</em></p>
<p style="text-align: justify;">The other day, when I was talking to <strong>grandma</strong> about my lunch, I mentioned my affection for cabbage salad (or coleslaw), and she asked me if I ever put <strong>boiled potatoes</strong> in it. My answer being negative, she encouraged me to try it next time, assuring me the salad would taste <strong>much better</strong>. <em>And make sure to eat the salad while potato is still warm</em>, she added. I didn&#8217;t quite understand why this would be so important, however I didn&#8217;t wish to oppose and prepared the salad following my grandma&#8217;s instruction to the letter.</p>
<p style="text-align: justify;">I <strong>loved the result</strong> so much that I just had to share it with the world. I also created<strong> two more recipes</strong> using cabbage, both very tasty and handy when you find yourself with <strong>larger quantities</strong> <strong>of cabbage</strong> in the fridge. So, take a look at these <strong>three beautiful dishes</strong>, and who knows&#8230; maybe you will find inspiration for your dinner tonight! <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/cabbagePotatoSalad.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">1) <span style="text-decoration: underline;"><strong>CABBAGE AND NEW POTATO SALAD</strong></span>   (appetizer or light supper)</p>
<p style="text-align: justify;">Shred <strong>cabbage leaves</strong> as finely as you can and place in a salad bowl. Prepare a <strong>simple dressing</strong> (olive oil, vinegar and salt) and add to the cabbage. Toss to combine, cover with a lid and allow the salad to stand at room temperature for an hour at least. Boil <strong>potatoes</strong> until soft, peel and slice them. Finally, add (warm!) potato slices to the cabbage, toss gently and serve immediately.</p>
<p style="text-align: justify;"><span style="text-decoration: underline;">Note:</span> If you&#8217;re looking for a finer presentation, you can serve this salad with a little help of a <strong>tall pastry ring</strong>.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/cabbageCarrotTomato.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">2) <span style="text-decoration: underline;"><strong>SAUTEED CABBAGE WITH YOUNG CARROTS AND TOMATOES</strong></span>  (side dish)</p>
<p style="text-align: justify;">Heat some <strong>olive oil</strong> (or coconut fat or clarified butter) in a large frying pan. Dice some <strong>onions</strong> and (young) <strong>carrots</strong> (I used orange and yellow carrots from our garden), coarsely chop some <strong>cabbage leaves</strong> and saute at medium heat for about 5 minutes. Add peeled and chopped <strong>tomatoes</strong>, season with <strong>salt</strong>, chopped <strong>savory</strong>, <strong>cumin</strong> and <strong>coriander powder</strong> and let cook at medium heat until most of the liquid has evaporated. Give it a good stir every few minutes, to prevent the vegetables from sticking to the bottom. Serve warm as a side dish to <strong>chicken/turkey steaks</strong>.</p>
<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/cabbagePotatoPatties.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">3) <span style="text-decoration: underline;"><strong>CABBAGE AND POTATO PATTIES</strong></span> (starter or main dish)</p>
<p style="text-align: justify;">Coarsely chop some <strong>cabbage leaves</strong> and cook in salted boiling water until softened. Drain well and squeeze out as much liquid as you can. Place in a bowl. Boil some <strong>potatoes</strong> until soft, peel them and mash with a fork. Add to the cabbage (<strong>cabbage : potato = 50 : 50</strong>) and season with<strong> salt</strong>, <strong>ground black pepper</strong>, <strong>ground nutmeg</strong>, <strong>ground cumin</strong> and a dash of <strong>turmeric powder</strong>. Mix in an <strong>egg yolk</strong> and start adding spoonfuls of <strong>ground rolled oats</strong> (run them in coffee grinder). The moister the cabbage and potato mix, the more ground oats you will need to mix in. The mixture should be still a bit <strong>sticky</strong> but easily <strong>shapeable</strong>. At this stage, place the patties in the <strong>fridge</strong> for a few hours for the moisture to be absorbed properly. Coat the patties with <strong>breadcrumbs</strong> and brush them with <strong>olive oil</strong> on both sides. You can bake them in the oven or fry on the stove. I prefer the oven because I use less oil and it&#8217;s less messy. Place one by one on a baking sheet lined with baking paper and bake until golden brown. Drizzle with <strong>lemon juice</strong> and serve with a <strong>salad</strong> on a side.</p>
]]></content:encoded>
			</item>
		<item>
		<title>Roasted apricot and Mascarpone ice cream</title>
		<link>https://www.storiesfromemona.com/2014/07/16/roasted-apricot-and-mascarpone-ice-cream/</link>
		<pubDate>Wed, 16 Jul 2014 17:08:40 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1078</guid>
		<description><![CDATA[Summer is here (or so they say!) and it&#8217;s time to indulge in frozen treats. Silky home made ice cream, anyone? Last year it&#8217;s been all about frozen fruit and yogurt for me, and this year I&#8217;ve had very good results with Mascarpone-based ice creams flavored with gianduja, pistacchio paste, coffee&#8230; and roasted stone fruit. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/apricotMascarponeIceCream1.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;"><strong>Summer</strong> is here (or so they say!) and it&#8217;s time to indulge in <strong>frozen treats</strong>. <em>Silky home made ice cream, anyone?</em> Last year it&#8217;s been all about frozen fruit and yogurt for me, and this year I&#8217;ve had very good results with <strong>Mascarpone-based</strong> ice creams flavored with <strong>gianduja</strong>,<strong> pistacchio paste</strong>, <strong>coffee</strong>&#8230; and <strong>roasted stone fruit</strong>.</p>
<p style="text-align: justify;"><strong>Apricot ice cream</strong> has been on my list for a couple of years already, and when I first made it, I used whipped cream and yogurt. Despite using very ripe fruit, the result wasn&#8217;t too satisfactory &#8211; I craved for more apricot-y flavor. Then I discovered <strong>roasted apricots</strong>, and man what a difference did it make!</p>
<p style="text-align: justify;">I used <strong>10 or 12</strong> <strong>small, locally grown</strong> <strong>apricots</strong> (those with lots of red dots, NOT those enormous, pale-looking and tasteless ones), I pitted them and arranged the halves on the bottom of an oven-proof ceramic dish. I drizzled them with <strong>agave syrup</strong> (which is my to-go liquid sweetener for home made ice creams and for most of other desserts as well) and roasted them at <strong>180ºC </strong>for about<strong> 20 minutes</strong>. I let the apricots cool in the dish, then I transfered them (together with all the yummy liquids) into a pot of a blender. I added about <strong>300g good quality Mascarpone cheese</strong> and another squeeze or two agave syrup and I processed everything until very smooth. I poured the delicious creamy preparation into an ice cream container and let it freeze.</p>
<p style="text-align: justify;"><strong>I loooved it!</strong> The taste, the color, the texture! It wasn&#8217;t overly sweet and so I was able to appreciate the <strong>apricot flavor</strong> better. This was, without exaggeration, <strong>one of the best ice creams</strong> I&#8217;ve made at home.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/apricotMascarponeIceCream2.jpg" alt="" width="600" height="397" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Summer plate</title>
		<link>https://www.storiesfromemona.com/2014/06/26/summer-plate/</link>
		<pubDate>Thu, 26 Jun 2014 09:37:11 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Herbs and spices]]></category>
		<category><![CDATA[Meat and poultry]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1076</guid>
		<description><![CDATA[We had such a pretty-looking lunch earlier this week &#8211; and tasty, too! It was a cloudy day and, as always on such days, I felt the need to add some colors to our meal. Luckily, it&#8217;s that time of year when I can pick lots of vegetables in the garden. And there, in the [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/summerPlate1.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">We had such a <strong>pretty-looking</strong> lunch earlier this week &#8211; and <strong>tasty</strong>, too! It was a cloudy day and, as always on such days, I felt the need to add some <strong>colors</strong> to our meal. Luckily, it&#8217;s that time of year when I can pick lots of vegetables in the garden. And there, <em>in the garden</em>, it is usually where I get nice ideas for our meals. This is what I came up with the other day: <strong>young potatoes</strong> and sliced <strong>chicken breast</strong>, fried in <strong>duck fat</strong>, steamed <strong>string beans</strong> and <strong>peas</strong>, a few slices <strong>kraški pršut </strong>(<a href="http://www.slovenia.si/visit/cuisine/modern-culinary-trends/the-world-famous-karst-dry-cured-ham/" target="_blank">Karst ham</a>) and fragrant <strong>basil leaves</strong> from my window sill. Arranged on an oval plate the dish looked almost too good to eat!</p>
<p style="text-align: justify;">I served it with <strong>ajvar</strong> and <strong>mustard</strong> (my absolute favorite summer condiments!), but I think this dish could be made into a <strong>warm salad</strong> as well, seasoned with e.g. <strong>honey and mustard vinaigrette</strong> or <strong>parmesan and roasted garlic dressing</strong>&#8230; Mmmm, sounds delicious, doesn&#8217;t it? I hope I gave you an idea for today&#8217;s lunch or dinner&#8230;  <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/summerPlate2.jpg" alt="" width="450" height="679" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Strawberry tart</title>
		<link>https://www.storiesfromemona.com/2014/06/08/strawberry-tart/</link>
		<pubDate>Sun, 08 Jun 2014 07:42:14 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1075</guid>
		<description><![CDATA[It&#8217;s been a while since I&#8217;ve made a tart &#8211; and I&#8217;ve never made one with strawberries yet, so here it is: a simple strawberry tart to celebrate these first days of summer. For the tart dough (28cm round tart pan with removable bottom): 150g flour (I use white spelt flour, type 630) 50g ground [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/strawberryTart1.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;">It&#8217;s been a while since I&#8217;ve made a tart &#8211; and I&#8217;ve never made one with strawberries yet, so here it is: a simple <strong>strawberry tart</strong> to celebrate these first days of <strong>summer</strong>.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/strawberryTart2.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>For the tart dough </strong></span>(28cm round tart pan with removable bottom):<br />
150g flour (I use white spelt flour, type 630)<br />
50g ground hazelnuts (or walnuts/almonds)<br />
100g cold butter, cut into pieces<br />
50g cane sugar<br />
1 egg, lightly beaten<br />
a pinch salt<br />
a couple tablespoons of cold water, if needed<br />
a knob of butter, to grease the pan</p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>For the tart filling:</strong></span><br />
200ml whipping cream<br />
3 sheets gelatine<br />
1 cup strawberries, cleaned and pureed<br />
100ml agave syrup<br />
1 cup strawberries, sliced (to decorate the tart)</p>
<p style="text-align: justify;"><strong>1.</strong> Prepare the dough by combining flour, ground nuts, salt and sugar in a big bowl. Add butter and rub it into the flour mixture until you get coarse crumbs. Finally, add the beaten egg and knead until the dough comes together. Should the dough appear too dry, add a little cold water (it really depends on the flour you use.) Let the dough chill in the fridge for at least 1 hour.<br />
<strong>2.</strong> Preheat the oven at 180-200ºC and grease the tart pan. Roll out the dough between two sheets of plastic film and line the tart pan with it, trimming off the excess dough (if needed). Prick it with a fork and bake in the hot oven for cca. 30 minutes, or until golden brown. Let cool completely.<br />
<strong>3.</strong> Prepare the tart filling by whipping the cream and mixing it with agave syrup. Soak the gelatine sheets in cold water for 10 minutes, then squeeze out the excess water very gently and place the gelatine in a pot with strawberry puree. Place on heat and stir until the gelatine has dissolved. Allow to cool, then whisk in the whipped cream. Pour the creamy strawberry mixture into the cooled tart shell and transfer to the fridge for a couple of hours.<br />
<strong>4.</strong> Before serving, decorate the tart with strawberry slices. Enjoy! The tart will keep well in the fridge for a day or two (covered).</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/strawberryTart3.jpg" alt="" width="600" height="397" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Buckwheat buns</title>
		<link>https://www.storiesfromemona.com/2014/06/03/buckwheat-buns/</link>
		<pubDate>Tue, 03 Jun 2014 12:39:48 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Healthy]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1074</guid>
		<description><![CDATA[After long months of experimenting with buckwheat flour, I can say now that I&#8217;ve found a perfect recipe for buckwheat bread. I&#8217;ve tried it with buckwheat flour alone, then I started adding seeds (ground flax and hemp) and spices (ground cumin and anise). While the taste was good, there was still something missing&#8230; Then one [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/buckwheatBuns1.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;">After long months of experimenting with <strong>buckwheat flour</strong>, I can say now that I&#8217;ve found a <strong>perfect recipe for buckwheat bread</strong>. I&#8217;ve tried it with buckwheat flour <strong>alone</strong>, then I started adding<strong> seeds</strong> (ground flax and hemp) and <strong>spices</strong> (ground cumin and anise). While the taste was good, there was still something missing&#8230; Then one day I laid my eyes on <strong>chestnut flour</strong> in the pantry. I normally use it in my GF pancake mix. It has a very particular sweet flavor that I grew to love this past winter. I had a feeling it would pair well with buckwheat and man, how right I was! Also, the <strong>fennel seeds</strong> were a much better choice than cumin while <strong>poppy seeds</strong> added a nice crunch and texture. For personal convenience, and because this is a GF flour I&#8217;m dealing with, I prefer to bake <strong>buns instead of loaves</strong>, however, you could also spoon the flour mixture into a rectangular bread mold (+ increase baking time).</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/buckwheatBuns2.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/buckwheatBuns3.jpg" alt="" width="600" height="397" /></p>
<p><span style="text-decoration: underline;"><strong>Ingredients for 6 palm-sized buns:</strong></span><br />
200g buckwheat flour (as a happy owner of a <a href="http://www.google.com/search?q=fidibus+medium+mill&amp;nord=1&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ei=47aNU6vCMeejyQPq9IGgDg&amp;ved=0CAcQ_AUoAg&amp;biw=1280&amp;bih=841#nord=1&amp;q=fidibus+medium&amp;tbm=isch&amp;imgdii=_" target="_blank">grain mill</a>, I grind it fresh just before using)<br />
100g chestnut flour<br />
25g ground poppy seeds<br />
a pinch sea salt<br />
1 Tbsp crushed fennel seeds<br />
1 tsp bicarbonate of soda<br />
200ml sparkling water<br />
150ml milk<br />
40g melted butter/non-hydrogenated margarine/coconut oil</p>
<p style="text-align: justify;"><strong>1.</strong> Preheat the oven at 220ºC and line a baking sheet with baking paper. Set aside.<br />
<strong>2.</strong> Sift the buckwheat and chestnut flour into a bowl, add poppy seeds, salt, fennel seeds and bicarbonate of soda. Stir with a wooden spoon.<br />
<strong>3.</strong> Pour in the liquids (sparkling water, milk and melted butter) and again stir with the spoon. The flour mixture will be quite moist and, being gluten-free, kneeding would be pointless. At this point you can let the mixture stand for about 10 minutes before baking.<br />
<strong>4.</strong> Use the wooden spoon to take amounts of mixture, shaping them into 6 buns directly on the baking sheet. Leave some space around the buns because they will expand during baking.<br />
<strong>5.</strong> Bake them for 30-45 minutes, then allow to cool on a kitchen rack. If you&#8217;re not going to eat them all in one day, I suggest you freeze them in a ziplock bag and take them out when needed. Eat them with your favorite spread (for example <a href="http://en.wikipedia.org/wiki/Ajvar" target="_blank">ajvar</a>, as on the photo below). They will be equally delicious with savory as well as with sweet spreads.</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/buckwheatBuns4.jpg" alt="" width="600" height="397" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Colorful and nutritive: a salad and oven-baked patties</title>
		<link>https://www.storiesfromemona.com/2014/05/16/colorful-and-nutritive-a-salad-and-oven-baked-patties/</link>
		<pubDate>Fri, 16 May 2014 12:29:17 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Herbs and spices]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1072</guid>
		<description><![CDATA[Every now and then there comes a time to do a pantry inventory. I did one at the beginning of this week and boy, what a good (and much needed) piece of work that was! I decided to prepare myself a meal containing some of the ingredients that had to be used up. There was [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/radishMouse.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;">Every now and then there comes a time to do a <strong>pantry inventory</strong>. I did one at the beginning of this week and boy, what a good (and much needed) piece of work that was! I decided to prepare myself a meal containing some of the ingredients that had to be used up. There was a small amount of <strong>quinoa</strong> left in the jar, as well as some <strong>buckwheat kasha</strong> and <strong>flax and hemp seeds</strong> and just a bit of <strong>chickpea flour</strong>&#8230; As I like to make <strong>patties</strong>, that was what I set myself up to do. All I needed was a <strong>salad</strong> to complement my dish.</p>
<p style="text-align: justify;">I opted for a colorful <strong>carrot and asparagus</strong> salad. To give it an even cuter look, I created a couple of <strong>radish mice</strong> (they have been on my list like forever!) which I ate <em>(yes, I know!)</em> after photographing the dish <em>(I had doubts, believe me &#8211; they were really too cute to be eaten!)</em>.</p>
<p style="text-align: justify;">So, what do you think? Sounds like a nice lunch?</p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/buckwheatQuinoaPatties.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/carrotSaladRadishMice.jpg" alt="" width="600" height="397" /></p>
<p style="text-align: justify;"><strong>For salad you need:</strong><br />
carrots of two (or more!) different colors<br />
thin green asparagus spears<br />
simple vinaigrette: extra virgin olive oil, lemon juice, sea salt, white balsamic vinegar</p>
<p style="text-align: justify;"><strong>For patties you need:</strong><br />
50g (white) quinoa<br />
100g buckwheat kasha<br />
sea salt, to taste<br />
half a leek, finely chopped<br />
1 carrot, finely grated<br />
1 zucchino, finely grated<br />
a bunch of fresh coriander, chopped<br />
2 eggs, whisked<br />
1 Tbsp flax seed, freshly ground*<br />
1 Tbsp hemp seeds, freshly ground*<br />
1/2 cup rolled oats, ground<br />
1-2 Tbsp chickpea flour**<br />
olive oil</p>
<p style="text-align: justify;">*I grind the seeds together with rolled oats using my coffee grinder<br />
**optional; you can use any other type of flour (or even breadcrumbs) that you have in the pantry &#8211; if the mixture looks dry enough already, simply omit the flour</p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>Salad:</strong></span><br />
Prepare the salad in advance: peel the carrots using a julienne peeler (if you have one, and if not &#8211; don&#8217;t worry and use a normal grater). Place the carrots in a salad bowl. Carefully slice the asparagus spears in half and blanch them for 1 minute in lightly salted boiling water. Drain immediately and place asparagus in cold water. Like this it will retain its beautiful green color. Add the asparagus to carrots. Whisk together the vinaigrette ingredients and pour over the carrots and asparagus and mix gently to combine. Allow to marinate in the fridge for an hour at least.</p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>Patties:</strong></span><br />
Cook quinoa and buckwheat separately in lightly salted water or stock. I like to add a dash of turmeric powder to quinoa while it cooks &#8211; you can do that to, if you like turmeric. Place the cooked quinoa and buckwheat in a big bowl. Heat a bit of oil in a frying pan and stir-fry the vegetables (leeks, carrots and zucchini). Season with salt and add the veggies to the quinoa-buckwheat mix. Mix in the chopped coriander leaves, whisked eggs, ground flax and hemp seeds and rolled oats. Mix the mixture with your hands. If it&#8217;s very wet, add a bit of flour. I let the mixture rest at this point, so that the dry ingredients absorb the liquid ones. Then I shaped the patties (you will get 9 medium-sized), placed them on a baking sheet covered with baking paper, brushed with olive oil and then they were baked in hot oven until golden brown.</p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>Note:</strong></span> patty mixture or shaped patties can wait in the fridge, covered with plastic foil, and can be baked the next day. They taste yummy with ketchup or home made tomato sauce, and I think they would go great with some creamy mushroom sauce, too. However, don&#8217;t forget the salad! <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
			</item>
		<item>
		<title>Spring risotto</title>
		<link>https://www.storiesfromemona.com/2014/05/02/spring-risotto/</link>
		<pubDate>Fri, 02 May 2014 17:43:26 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Herbs and spices]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1071</guid>
		<description><![CDATA[Today I decided to cook a simple risotto with some of the fresh herbs from my window sills. I take care of many herb pots this year and I&#8217;m really happy about it! I love to use them in my cooking. I took some photos for you to imagine them better; here they are: &#160; [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">Today I decided to cook a <strong>simple</strong> <strong>risotto </strong>with some of the<strong> fresh herbs</strong> from my window sills. I take care of many herb pots this year and I&#8217;m really happy about it! I love to use them in my cooking. I took some photos for you to imagine them better; here they are:</p>
<p>&nbsp;</p>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs2.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Lemon balm (melissa officinalis)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs3.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Chocolate mint (mentha x piperita)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs4.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Coriander or cilantro (coriandrum sativum)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs5.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Rosemary (rosmarinus officinalis)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs6.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Marjoram (origanum majorana)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs7.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Lemon verbena (aloysia citriodora)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs8.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Thyme (thymus vulgaris)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs9.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Lemon thyme (thymus citriodorus)</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs10.jpg" alt="" width="450" height="679" /><p class="wp-caption-text">Sage (salvia officinalis)</p></div>
<div style="width: 610px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbs1.jpg" alt="" width="600" height="397" /><p class="wp-caption-text">The herbs I used for my risotto: lemon thyme, coriander, sage, lemon balm, rosemary and lemon verbena</p></div>
<p style="text-align: justify;">I stir-fried the herbs in <strong>butter</strong> and mixed them with cooked risotto just before serving. <strong>Asparagus</strong> sauteed in butter made an excellent garnish, and <strong>young radishes</strong> from my garden decorated the dish beautifully &#8211; don&#8217;t you think?</p>
<p><img class="aligncenter" src="https://www.storiesfromemona.com/imagenes/springHerbRisotto1.jpg" alt="" width="450" height="679" /></p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>Ingredients for 2 servings:</strong></span><br />
200g basmati (my favorite rice)<br />
3 Tbsp unsalted butter<br />
chicken or vegetable stock, freshly cooked<br />
salt, to taste<br />
1/2tsp freshly grated nutmeg<br />
fresh herbs (lemon thyme, coriander, sage, lemon balm, rosemary, lemon verbena &#8211; you can, of course, use other herbs if you wish)<br />
8 asparagus spears (or more), cleaned and trimmed<br />
young radishes (for decoration &#8211; optional)</p>
<p style="text-align: justify;"><strong>1.</strong> Melt a tablespoon of butter in your favorite risotto pan and add rice. Stir-fry for a minute, then pour in the boiling stock, reduce the heat to minimum, cover with a lid and let the rice absorb the liquid. I always cook my risottos like this, using the so-called absorption method. The rice should be cooked &#8220;al dente&#8221;. Once cooked, check for salt and add the freshly grated nutmeg. What a wonderful aroma!<br />
<strong>2.</strong> While the risotto is cooking, melt a tablespoon of butter in a large frying pan and sautee asparagus spears on medium heat. Flip them around every now and then. They should be done in 7-10 minutes. Season them with a bit of salt and transfer onto a plate.<br />
<strong>3.</strong> In the same frying pan melt the remaining tablespoon of butter and stir-fry the fresh herbs. It will take 10-15 seconds. Add the fried herbs to your risotto and mix to combine. Serve and garnish with sauteed asparagus spears. Top the risotto with radishes, if you wish. Enjoy your spring dish!</p>
<div style="width: 610px" class="wp-caption aligncenter"><img src="https://www.storiesfromemona.com/imagenes/springHerbRisotto2.jpg" alt="" width="600" height="397" /><p class="wp-caption-text">Looks tempting? <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div>
]]></content:encoded>
			</item>
		<item>
		<title>Happy Easter!</title>
		<link>https://www.storiesfromemona.com/2014/04/20/happy-easter-3/</link>
		<comments>https://www.storiesfromemona.com/2014/04/20/happy-easter-3/#comments</comments>
		<pubDate>Sun, 20 Apr 2014 10:35:41 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1069</guid>
		<description><![CDATA[***HAPPY EASTER TO ALL OF YOU!***]]></description>
				<content:encoded><![CDATA[<div style="width: 460px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014a.jpg" width="450" height="679" /><p class="wp-caption-text">One of my favorite hobbies at the moment</p></div>
<div style="width: 610px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014b.jpg" width="600" height="453" /><p class="wp-caption-text">Our yellow magnolia tree is in full bloom these days, and dandelion flowers have taken over our yard</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014c.jpg" width="450" height="679" /><p class="wp-caption-text">It&#8217;s asparagus season and I can&#8217;t stop eating it!</p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014d.jpg" width="450" height="679" /><p class="wp-caption-text">This delicious soup makes an elegant appetizer, specially when served in glasses&#8230; Can you guess what&#8217;s it made of? <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div>
<div style="width: 460px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014e.jpg" width="450" height="679" /><p class="wp-caption-text">Asparagus, yes! Plus quinoa, chestnuts and chicken stock, all pureed in a blender and topped with fried asparagus, pancetta and fresh coriander from my window sill. Sounds tasty?</p></div>
<div style="width: 610px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014f.jpg" width="600" height="397" /><p class="wp-caption-text">We really loved it! It was prepared in no more than 15 minutes (I had cooked quinoa on hand)</p></div>
<div style="width: 610px" class="wp-caption aligncenter"><img alt="" src="https://www.storiesfromemona.com/imagenes/easter2014g.jpg" width="600" height="397" /><p class="wp-caption-text">We used red onion skins to dye our Easter eggs and they turned out beautifully</p></div>
<p style="text-align: center;"><strong>***HAPPY EASTER TO ALL OF YOU!</strong>***</p>
]]></content:encoded>
			<wfw:commentRss>https://www.storiesfromemona.com/2014/04/20/happy-easter-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Savoy cabbage and brussels sprouts with tahini and sesame seeds</title>
		<link>https://www.storiesfromemona.com/2014/03/04/savoy-cabbage-and-brussels-sprouts-with-tahini-and-sesame-seeds/</link>
		<pubDate>Tue, 04 Mar 2014 13:41:10 +0000</pubDate>
		<dc:creator><![CDATA[Maya]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Winter food]]></category>

		<guid isPermaLink="false">http://www.storiesfromemona.com/?p=1066</guid>
		<description><![CDATA[Yes &#8211; another savoy cabbage and brussels sprouts recipe. I know what you&#8217;re thinking&#8230; But be sure I wouldn&#8217;t bother writing these lines and taking photos of this dish &#8211; if it wasn&#8217;t SO incredibly tasty!! Still with me? 🙂 I&#8217;ve been cooking this dish once a week for a while now and I&#8217;m thrilled. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" alt="" src="https://www.storiesfromemona.com/imagenes/savoyBrusselsSesame1.jpg" width="450" height="679" /></p>
<p style="text-align: justify;">Yes &#8211; <em>another</em><strong> savoy cabbage and brussels sprouts</strong> <strong>recipe</strong>. I know what you&#8217;re thinking&#8230; But be sure I wouldn&#8217;t bother writing these lines and taking photos of this dish &#8211; if it wasn&#8217;t<strong> SO</strong> incredibly tasty!!</p>
<p style="text-align: justify;"><em>Still with me?</em> <img src="https://s.w.org/images/core/emoji/2.2.1/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p style="text-align: justify;">I&#8217;ve been cooking this dish once a week for a while now and I&#8217;m thrilled. I always keep a jar of <strong>unhulled sesame seeds</strong> in the pantry and I use them mainly in Asian-inspired dishes. But then one day in January I sprinkled my <strong>roasted brussels sprouts</strong> with some sesame seeds and I immediately <strong>loved</strong> the combination! Next time I stirred in a couple of spoonfuls of <strong>dark tahini</strong>&#8230; and the rest is history (as they say).</p>
<p style="text-align: justify;"><img class="aligncenter" alt="" src="https://www.storiesfromemona.com/imagenes/savoyBrusselsSesame2.jpg" width="600" height="397" /></p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>Ingredients for 1 serving:</strong></span><br />
2 leaves savoy cabbage, chopped<br />
15-20 brussels sprouts, halved or whole if small<br />
1 Tbsp coconut oil<br />
sea salt, to taste<br />
1 Tbsp dried savory leaves<br />
2 Tbsp (dark) tahini<br />
1-2 Tbsp (unhulled) sesame seeds</p>
<p style="text-align: justify;"><strong>1.</strong> Heat the coconut oil in a frying pan on medium heat. Stir-fry the savoy cabbage and brussels sprouts for 5-7 minutes, season with salt and savory.<br />
<strong>2.</strong> Sprinkle with sesame seeds. Mix tahini with a small amount of water and pour over the vegetables. Cook for another minute of two, then serve immediately.</p>
<p style="text-align: justify;"><img class="aligncenter" alt="" src="https://www.storiesfromemona.com/imagenes/savoyBrusselsSesame3.jpg" width="450" height="679" /></p>
]]></content:encoded>
			</item>
	</channel>
</rss>
