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	<title>elephant journal</title>
	
	<link>http://www.elephantjournal.com</link>
	<description>daily blog, videos, e-newsletter &amp; magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.</description>
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		<title>An Invitation to Yoga Teachers. ~ Jeremi McManus, M.S., RYT</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/KZa2dR54tNk/</link>
		<comments>http://www.elephantjournal.com/2013/05/an-invitation-to-yoga-teachers-jeremi-mcmanus-m-s-ryt/#comments</comments>
		<pubDate>Sat, 25 May 2013 02:43:14 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[*Homepages (Gold Tabs)*]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[being yourself]]></category>
		<category><![CDATA[teaching yoga]]></category>
		<category><![CDATA[yoga class]]></category>

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		<description>...&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/KZa2dR54tNk" height="1" width="1"/&gt;</description>
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		<item>
		<title>Growing Up into Belonging.</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/FkqIMfZGHhI/</link>
		<comments>http://www.elephantjournal.com/2013/05/growing-up-into-belonging/#comments</comments>
		<pubDate>Sat, 25 May 2013 00:30:49 +0000</pubDate>
		<dc:creator>Wendy Strgar</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Free Content to Partners]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring (Wow)]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>
		<category><![CDATA[WAYLON: Editor's Picks]]></category>
		<category><![CDATA[Z ADMIN Family Featured Today]]></category>
		<category><![CDATA[Z ADMIN Love Featured Today]]></category>
		<category><![CDATA[Z ADMIN Wellness Featured Today]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515474</guid>
		<description>My knee jerk patterned reaction to fill the space and ease my anxiety prevents me from ever feeling the deep relief that happens in belonging to community.&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/FkqIMfZGHhI" height="1" width="1"/&gt;</description>
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		<item>
		<title>So much Truth in One Video.</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/nJDX5_QLXsc/</link>
		<comments>http://www.elephantjournal.com/2013/05/so-much-truth-in-one-video/#comments</comments>
		<pubDate>Sat, 25 May 2013 00:05:14 +0000</pubDate>
		<dc:creator>Waylon Lewis</dc:creator>
				<category><![CDATA[*Homepages (Gold Tabs)*]]></category>
		<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Equal Rights]]></category>
		<category><![CDATA[Inspiring (Wow)]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515468</guid>
		<description>Aggression begets aggression. With thanks to Reddit for the heads up: A fantastic reaction to the London murder this week. &amp;#8220;If I&amp;#8217;m a vegetarian and I eat 2000 hamburgers in the name of being a vegetarian, I&amp;#8217;m still not a vegetarian extremist &amp;#8211; because I just did something that is against the whole concept of [...]&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/nJDX5_QLXsc" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.elephantjournal.com/2013/05/so-much-truth-in-one-video/</feedburner:origLink></item>
		<item>
		<title>Inspirational Facebook Bulimia (Written by an Ex-Bulimic).</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/nIBZD4dPHCE/</link>
		<comments>http://www.elephantjournal.com/2013/05/inspirational-facebook-bulimia-written-by-an-ex-bulimic/#comments</comments>
		<pubDate>Fri, 24 May 2013 23:56:21 +0000</pubDate>
		<dc:creator>Dani McGuire</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Free Content to Partners]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring (Wow)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Z ADMIN Love Featured Today]]></category>
		<category><![CDATA[Z ADMIN Work Featured Today]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515463</guid>
		<description>...truth is hidden beyond the speed of our lives. No matter how much good stuff is flowing in, if you don’t have a chance to feel it, reflect on it, and most of all to live it; forget it. The truth may not be the first thing that catches our eye, but it is the only thing that will penetrate our soul.&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/nIBZD4dPHCE" height="1" width="1"/&gt;</description>
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		<item>
		<title>Skinny Love. ~ Ash Constance</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/yBBnzqxebwc/</link>
		<comments>http://www.elephantjournal.com/2013/05/skinny-love-ash-constance/#comments</comments>
		<pubDate>Fri, 24 May 2013 23:53:25 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>
		<category><![CDATA[WAYLON: Editor's Picks]]></category>
		<category><![CDATA[Z ADMIN Family Featured Today]]></category>
		<category><![CDATA[Z ADMIN Food Featured Today]]></category>
		<category><![CDATA[Z ADMIN Love Featured Today]]></category>
		<category><![CDATA[Z ADMIN Wellness Featured Today]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[approval]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[distortion]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515420</guid>
		<description>As a teenager, I was imaged obsessed. Entranced and mesmerized by the top models—Kate Moss, Natasha Poly and Gisele. Size zero was the ultimate goal. I am a product of a generation quite different and contrasting to that of my mother’s; hers was the curvy, Hollywood bombshell ladies that I watched on-screen growing up. Mine was [...]&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/yBBnzqxebwc" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<title>Fueling Love in the Face of Pain &amp; Suffering. ~ Suzanne Grenager</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/3xKqd7ryxaE/</link>
		<comments>http://www.elephantjournal.com/2013/05/fueling-love-in-the-face-of-pain-suffering-suzanne-grenager/#comments</comments>
		<pubDate>Fri, 24 May 2013 23:26:18 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515438</guid>
		<description>...&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/3xKqd7ryxaE" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Jesus Must Have Changed His Mind.</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/zJ8xNmiXg8U/</link>
		<comments>http://www.elephantjournal.com/2013/05/jesus-must-have-changed-his-mind/#comments</comments>
		<pubDate>Fri, 24 May 2013 22:58:51 +0000</pubDate>
		<dc:creator>Tom Grasso</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[WAYLON: Editor's Picks]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515341</guid>
		<description>I don't mind if someone holds on to a rosary believing it will get them to some place that their actions could not. I don't care if someone believes unreasonably that the world is only 9,000 years old. What I do mind is open hypocrisy on which we have to endure lecture after lecture and statement after statement from these misguided people who who I am is decided by what they believe. That's when I mind.&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/zJ8xNmiXg8U" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Urban Outfitters is a Commie-Loving Republican-owned USA Flag Desecrator, and So are We.</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/b5jZfm6cMzI/</link>
		<comments>http://www.elephantjournal.com/2013/05/urban-outfitters-is-a-commie-loving-republican-owned-usa-flag-desecrator-and-so-are-we/#comments</comments>
		<pubDate>Fri, 24 May 2013 19:42:17 +0000</pubDate>
		<dc:creator>Waylon Lewis</dc:creator>
				<category><![CDATA[*Homepages (Gold Tabs)*]]></category>
		<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Sustainability (Business, Entrepreneurship, Livelihood)]]></category>
		<category><![CDATA[WAYLON: Today Only]]></category>
		<category><![CDATA[american flag]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[patriotic]]></category>
		<category><![CDATA[stars & stripes]]></category>
		<category><![CDATA[urban outfitters]]></category>
		<category><![CDATA[usa flag]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515433</guid>
		<description>So if you know flag protocol you know the US flag shouldn&amp;#8217;t be on clothing (or chairs, blankets) period. It should never touch the ground. The flag shouldn&amp;#8217;t be left up at night without a light. It should face the right way. It&amp;#8217;s a matter of respect for the fundamental and best values therein. That [...]&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/b5jZfm6cMzI" height="1" width="1"/&gt;</description>
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		<item>
		<title>Boy Scouts rediscover their role as a Moral Center for American Youth!</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/B_nasgI_mMw/</link>
		<comments>http://www.elephantjournal.com/2013/05/boy-scouts-rediscover-their-role-as-a-moral-center-for-american-youth/#comments</comments>
		<pubDate>Fri, 24 May 2013 16:31:05 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[*Homepages (Gold Tabs)*]]></category>
		<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Children (For, not ab them)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Equal Rights]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515407</guid>
		<description>&amp;#8220;Boy Scouts End Ban on Openly Gay Youths.&amp;#8221; Yay! Equality for all is one of our basic and most important American values—and we have to always do better, every generation. &amp;#8220;The president has welcomed Boy Scout decision &amp;#8216;to open its membership to all, regardless of sexual orientation.&amp;#8221;&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/B_nasgI_mMw" height="1" width="1"/&gt;</description>
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		<item>
		<title>Confessions of a (Yoga) Sensation Junkie.</title>
		<link>http://feedproxy.google.com/~r/ElephantJournal/~3/cFSQBN34G9E/</link>
		<comments>http://www.elephantjournal.com/2013/05/confessions-of-a-yoga-sensation-junkie/#comments</comments>
		<pubDate>Fri, 24 May 2013 16:30:45 +0000</pubDate>
		<dc:creator>Jennifer S. White</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Love Featured Today]]></category>
		<category><![CDATA[Z ADMIN Spirituality Featured Today]]></category>
		<category><![CDATA[Z ADMIN Wellness Featured Today]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[experiencing life]]></category>
		<category><![CDATA[life's challenges are lessons]]></category>
		<category><![CDATA[mindful awareness.]]></category>
		<category><![CDATA[sensation on the yoga mat]]></category>
		<category><![CDATA[yoga practice]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=511477</guid>
		<description>Sometimes staying consciously aware, and consciously connected to everything that's occurring around you and in you, is the last thing that you want to do---and that's why being a sensation junkie isn't always a good thing, or even a helpful thing, either.&lt;img src="http://feeds.feedburner.com/~r/ElephantJournal/~4/cFSQBN34G9E" height="1" width="1"/&gt;</description>
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   10 |    0.001 |            enabled             | not cached |          5067 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (159)
   11 |    0.001 |            enabled             | not cached |          7768 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (4)
   12 |   0.0008 |            enabled             | not cached |          3636 | SELECT * FROM wp_users WHERE ID = '572'
   13 |   0.0011 |            enabled             | not cached |          4653 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (572)
   14 |   0.0019 |            enabled             | not cached |         19485 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (1)
   15 |   0.0012 |            enabled             | not cached |          8356 | SELECT * FROM wp_posts WHERE ID = 515421 LIMIT 1
   16 |   0.0008 |            enabled             | not cached |          2033 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (515421)
   17 |   0.0008 |            enabled             | not cached |          2274 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (515529)
   18 |    0.001 |            enabled             | not cached |          5467 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (332)
   19 |    0.001 |            enabled             | not cached |          5321 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (580)
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