Is Fast Food Really That Bad?
Learn how to make healthier choices when eating fast food and discover practical tips for navigating kid's meals.
Read MoreDr. Dolgoff's Blog
Evidence-based advice on child nutrition, weight management, and healthy living from pediatrician Dr. Joanna Dolgoff.
How to Raise a Fit Child
Discover proven strategies to help your child develop healthy exercise habits that will last a lifetime.
Read MoreSleep Deprivation Related to Weight Gain
Research shows that lack of sleep may be a significant contributing factor to childhood obesity.
Read MoreHealthy Options for School Parties
Creative ideas for nutritious snacks and treats that kids will love at school celebrations.
Read MoreHow to Pack Healthy Snacks for the Beach
Keep your family healthy during summer outings with these smart snack choices that travel well.
Read MoreHas The Ban On Trans Fat Made Foods Healthier?
Understanding the impact of trans fat regulations and what they mean for your family's health.
Read MoreIs Your Child a Carb-etarian?
Why eating only pasta, pizza and bread isn't really vegetarian - and what to do about it.
Read MoreNew Study: Obesity Causes Cancer
Understanding the serious long-term health risks associated with childhood obesity.
Read MoreMore Food Myths Debunked
Separating fact from fiction about common nutrition myths that may be affecting your family's diet.
Read MoreWhy Some People Are Naturally Thinner
New research reveals the fascinating science behind brown fat and metabolic efficiency.
Read MoreTV and Obesity - Advice for Parents
Practical strategies to prevent television viewing from contributing to your child's weight gain.
Read MoreTV and Obesity
How screen time contributes to childhood obesity and what the research tells us.
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