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  <channel>
    <title>The Tai Chi Minute</title>
    <link>http://www.drtaichi.com/podcast_files/</link>
    <description>The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**</description>
	 <itunes:summary>The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**</itunes:summary>
	 <itunes:subtitle>The Tai Chi Minute</itunes:subtitle>
    
	<language>en-us</language>
    <copyright>© drtaichi.com</copyright>
    <pubDate>Sat, 08 Aug 2009 08:56:00 GMT</pubDate>
    <lastBuildDate>Sat, 08 Aug 2009 08:56:00 GMT</lastBuildDate>
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    <managingEditor>ddr@drtaichi.com (David-Dorian Ross)</managingEditor>
    <webMaster>ddr@drtaichi.com</webMaster>
    <image><link>www.drtaichi.com</link><url>http://www.drtaichi.com/images/DDR_Stopwatch.png</url><title>The T'ai Chi Minute</title></image>
    
    <itunes:author>David-Dorian Ross</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <ttl>1</ttl>
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      <title>The Tai Chi Minute - Finding Your Qi</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/1mKNM6Aezjo/The%20Tai%20Chi%20Minute%20-%20Finding%20Your%20Qi.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Finding%20Your%20Qi.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian teaches you a simple method of feeling the Qi!.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/1mKNM6Aezjo" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 29 Apr 2009 09:12:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Finding Your Qi</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian teaches you a simple method of feeling the Qi!.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, finding your qi</itunes:keywords>
      <itunes:duration>2:20</itunes:duration>
      
      <guid isPermaLink="false">http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Finding%20Your%20Qi.mp4</guid>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - The Riddle of Alignment</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/RtuCjU31NUU/The%20Tai%20Chi%20Minute%20-%20The%20Riddle%20of%20Alignment.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Riddle%20of%20Alignment.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/RtuCjU31NUU" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 29 Apr 2009 09:28:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - The Riddle of Alignment</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, riddle of alignment</itunes:keywords>
      <itunes:duration>1:33</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - The Tai Chi Basic Step</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/4tzJsOfPg8Q/The%20Tai%20Chi%20Minute%20-%20The%20Tai%20Chi%20Basic%20Step.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Tai%20Chi%20Basic%20Step.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/4tzJsOfPg8Q" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 29 Apr 2009 09:39:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - The Tai Chi Basic Step</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast,  tai chi basic step</itunes:keywords>
      <itunes:duration>1:23</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - A Correction</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/okSug8vNsrg/The%20Tai%20Chi%20Minute%20-%20A%20Correction.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20A%20Correction.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/okSug8vNsrg" height="1" width="1"/&gt;</description>
      <pubDate>Fri, 19 Jun 2009 04:37:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - A Correction</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, a correction</itunes:keywords>
      <itunes:duration>1:53</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - Tips to Sinking Down</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/_dJZegMk0yM/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Sinking%20Down.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Sinking%20Down.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/_dJZegMk0yM" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 29 Apr 2009 10:13:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Tips to Sinking Down</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast,  tips to sinking down</itunes:keywords>
      <itunes:duration>1:43</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - The Hip Turn</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/OL5qlvLcfyk/The%20Tai%20Chi%20Minute%20-%20The%20Hip%20Turn.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Hip%20Turn.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step.  Subscribe for FREE (for a limited time).&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/OL5qlvLcfyk" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 02 May 2009 02:47:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - The Hip Turn</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step.  Subscribe for FREE (for a limited time).</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast,  hip turn</itunes:keywords>
      <itunes:duration>1:51</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - 4 Parts to Every Movement</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/hXJDrCqoV6k/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian reminds you about the four parts of every movement.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/hXJDrCqoV6k" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 02 May 2009 03:18:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - 4 Parts to Every Movement</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian reminds you about the four parts of every movement.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, 4 parts to every movement</itunes:keywords>
      <itunes:duration>1:32</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
    <media:content url="http://feedproxy.google.com/~r/drtaichi/~5/hXJDrCqoV6k/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4" fileSize="5934940" type="video/mpeg" /><feedburner:origLink>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/drtaichi/~5/hXJDrCqoV6k/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4" length="5934940" type="video/mpeg" /><feedburner:origEnclosureLink>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4</feedburner:origEnclosureLink></item>
    <item>
      <title>The Tai Chi Minute - Body Motion Secrets</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/fRT58TmmgUg/The%20Tai%20Chi%20Minute%20-%20Body%20Motion%20Secrets.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Body%20Motion%20Secrets.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian explains the difference between hip motion and waist motion.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/fRT58TmmgUg" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 02 May 2009 03:38:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Body Motion Secrets</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian explains the difference between hip motion and waist motion.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, body motion secrets</itunes:keywords>
      <itunes:duration>1:35</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Tai Chi Minute - Where are you looking?</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/5ZEDFZuXvhM/The%20Tai%20Chi%20Minute%20-%20Where%20are%20you%20looking.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20are%20you%20looking.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian explains where the head and eyes go in your Tai Chi.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/5ZEDFZuXvhM" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 02 May 2009 05:32:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Where are you looking?</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian explains where the head and eyes go in your Tai Chi.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, where are you looking</itunes:keywords>
      <itunes:duration>1:39</itunes:duration>
      
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    <item>
      <title>The Tai Chi Minute - Give Me Some Space!</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/Xcdak0SH69k/The%20Tai%20Chi%20Minute%20-%20Give%20Me%20Some%20Space!.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Give%20Me%20Some%20Space!.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>www.drtaichi.com&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/Xcdak0SH69k" height="1" width="1"/&gt;</description>
      <pubDate>Tue, 12 May 2009 04:09:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Give Me Some Space!</itunes:subtitle>
      <itunes:summary>www.drtaichi.com</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, give me some space</itunes:keywords>
      <itunes:duration>1:10</itunes:duration>
      
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    <item>
      <title>The Tai Chi Minute - Power, Freedom and Flow</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/68okmxsBbZE/The%20Tai%20Chi%20Minute%20-%20Power,%20Freedom%20and%20Flow.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Power,%20Freedom%20and%20Flow.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/68okmxsBbZE" height="1" width="1"/&gt;</description>
      <pubDate>Sun, 07 Jun 2009 08:46:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Power, Freedom and Flow</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, power, freedom, flow</itunes:keywords>
      <itunes:duration>2:20</itunes:duration>
      
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    <item>
      <title>The Tai Chi Minute - The Bubbling Well</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/sFk61zI2EnE/The%20Tai%20Chi%20Minute%20-%20The%20Bubbling%20Well.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Bubbling%20Well.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/sFk61zI2EnE" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 18 Jun 2009 09:56:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - The Bubbling Well</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, bubbling well</itunes:keywords>
      <itunes:duration>1:19</itunes:duration>
      
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    <item>
      <title>The Tai Chi Minute - Where Balance Comes From</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/O9XhrU1lAgE/The%20Tai%20Chi%20Minute%20-%20Where%20Balance%20Comes%20From.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20Balance%20Comes%20From.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/O9XhrU1lAgE" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 18 Jun 2009 09:56:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Where Balance Comes From</itunes:subtitle>
      <itunes:summary>In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, where balance comes from</itunes:keywords>
      <itunes:duration>2:0</itunes:duration>
      
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    <item>
      <title>The Tai Chi Minute - The Rooster</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/PBlq8xlZi1g/The%20Tai%20Chi%20Minute%20-%20The%20Rooster.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Rooster.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/PBlq8xlZi1g" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 08 Aug 2009 08:56:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - The Rooster</itunes:subtitle>
      <itunes:summary>Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, The Rooster</itunes:keywords>
      <itunes:duration>1:26</itunes:duration>
      
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	<item>
      <title>The Tai Chi Minute - Learn to Ride the T'ai Chi Horse</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/75APnd3PeHE/The%20Tai%20Chi%20Minute%20-%20Learn%20to%20Ride%20the%20Tai%20Chi%20Horse.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20to%20Ride%20the%20Tai%20Chi%20Horse.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/75APnd3PeHE" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 20 Sep 2009 06:35:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Learn to Ride the T'ai Chi Horse</itunes:subtitle>
      <itunes:summary>Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, Learn to Ride the T'ai Chi Horse</itunes:keywords>
      <itunes:duration>1:57</itunes:duration>
      
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      <itunes:explicit>no</itunes:explicit>
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	<item>
      <title>The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/eihiSQUUEgM/The%20Tai%20Chi%20Minute%20-%20Learn%20The%20Tai%20Chi%20Monkey%20Puzzle.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20The%20Tai%20Chi%20Monkey%20Puzzle.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/eihiSQUUEgM" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 14 Oct 2009 12:18:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle</itunes:subtitle>
      <itunes:summary>Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, Learn The Tai Chi Monkey Puzzle</itunes:keywords>
      <itunes:duration>1:59</itunes:duration>
      
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	<item>
      <title>The Tai Chi Minute - Learn the Key to the Kwa</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/8yU9XIdxo0M/The%20Tai%20Chi%20Minute%20-%20Learn%20the%20Key%20to%20the%20Kwa.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20the%20Key%20to%20the%20Kwa.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/8yU9XIdxo0M" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 11 Nov 2009 02:47:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Learn the Key to the Kwa</itunes:subtitle>
      <itunes:summary>Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, Learn the Key to the Kwa</itunes:keywords>
      <itunes:duration>2:17</itunes:duration>
      
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	<item>
      <title>The Tai Chi Minute - Tips to T'ai Chi Timing</title>
      <link>http://feedproxy.google.com/~r/drtaichi/~3/CYt0C0AEK-w/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Tai%20Chi%20Timing.mp4</link>
      <comments>http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Tai%20Chi%20Timing.mp4</comments>
      <itunes:author>David-Dorian Ross</itunes:author>
      <dc:creator>DrTaiChi@aol.com (David-Dorian Ross)</dc:creator>
      <description>Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"&lt;img src="http://feeds.feedburner.com/~r/drtaichi/~4/CYt0C0AEK-w" height="1" width="1"/&gt;</description>
      <pubDate>Tue, 24 Nov 2009 06:06:00 GMT</pubDate>
      <itunes:subtitle>The Tai Chi Minute - Tips to T'ai Chi Timing</itunes:subtitle>
      <itunes:summary>Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"</itunes:summary>
      <itunes:keywords>david-dorian ross, drtaichi, taichi minute, taichi podcast, Tips to Tai Chi Timing</itunes:keywords>
      <itunes:duration>2:08</itunes:duration>
      
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