http://www.drtaichi.com/podcast_files/ The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com** The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com** The Tai Chi Minute en-us © drtaichi.com Sat, 08 Aug 2009 08:56:00 GMT Sat, 08 Aug 2009 08:56:00 GMT Podcastblaster.com ddr@drtaichi.com (David-Dorian Ross) ddr@drtaichi.com http://www.drtaichi.com/images/DDR_Stopwatch.png http://www.drtaichi.com/podcast_files/ 120 90 David-Dorian Ross no 1 drtaichi,david,ross,taichi,taichi,podcast,tai,chi,minuteDrTaiChi@aol.comDavid-Dorian Ross http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Finding%20Your%20Qi.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Finding%20Your%20Qi.mp4 David-Dorian Ross In this episode, David-Dorian teaches you a simple method of feeling the Qi!. Wed, 29 Apr 2009 09:12:00 GMT The Tai Chi Minute - Finding Your Qi In this episode, David-Dorian teaches you a simple method of feeling the Qi!. david-dorian ross, drtaichi, taichi minute, taichi podcast, finding your qi 2:20 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Finding%20Your%20Qi.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Riddle%20of%20Alignment.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Riddle%20of%20Alignment.mp4 David-Dorian Ross In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan. Wed, 29 Apr 2009 09:28:00 GMT The Tai Chi Minute - The Riddle of Alignment In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan. david-dorian ross, drtaichi, taichi minute, taichi podcast, riddle of alignment 1:33 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Riddle%20of%20Alignment.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Tai%20Chi%20Basic%20Step.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Tai%20Chi%20Basic%20Step.mp4 David-Dorian Ross In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step. Wed, 29 Apr 2009 09:39:00 GMT The Tai Chi Minute - The Tai Chi Basic Step In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step. david-dorian ross, drtaichi, taichi minute, taichi podcast, tai chi basic step 1:23 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Tai%20Chi%20Basic%20Step.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20A%20Correction.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20A%20Correction.mp4 David-Dorian Ross In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program. Fri, 19 Jun 2009 04:37:00 GMT The Tai Chi Minute - A Correction In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program. david-dorian ross, drtaichi, taichi minute, taichi podcast, a correction 1:53 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20A%20Correction.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Sinking%20Down.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Sinking%20Down.mp4 David-Dorian Ross In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step. Wed, 29 Apr 2009 10:13:00 GMT The Tai Chi Minute - Tips to Sinking Down In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step. david-dorian ross, drtaichi, taichi minute, taichi podcast, tips to sinking down 1:43 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Sinking%20Down.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Hip%20Turn.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Hip%20Turn.mp4 David-Dorian Ross In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time). Sat, 02 May 2009 02:47:00 GMT The Tai Chi Minute - The Hip Turn In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time). david-dorian ross, drtaichi, taichi minute, taichi podcast, hip turn 1:51 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Hip%20Turn.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4 David-Dorian Ross In this episode, David-Dorian reminds you about the four parts of every movement. Sat, 02 May 2009 03:18:00 GMT The Tai Chi Minute - 4 Parts to Every Movement In this episode, David-Dorian reminds you about the four parts of every movement. david-dorian ross, drtaichi, taichi minute, taichi podcast, 4 parts to every movement 1:32 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%204%20Parts%20to%20Every%20Movement.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Body%20Motion%20Secrets.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Body%20Motion%20Secrets.mp4 David-Dorian Ross In this episode, David-Dorian explains the difference between hip motion and waist motion. Sat, 02 May 2009 03:38:00 GMT The Tai Chi Minute - Body Motion Secrets In this episode, David-Dorian explains the difference between hip motion and waist motion. david-dorian ross, drtaichi, taichi minute, taichi podcast, body motion secrets 1:35 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Body%20Motion%20Secrets.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20are%20you%20looking.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20are%20you%20looking.mp4 David-Dorian Ross In this episode, David-Dorian explains where the head and eyes go in your Tai Chi. Sat, 02 May 2009 05:32:00 GMT The Tai Chi Minute - Where are you looking? In this episode, David-Dorian explains where the head and eyes go in your Tai Chi. david-dorian ross, drtaichi, taichi minute, taichi podcast, where are you looking 1:39 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20are%20you%20looking.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Give%20Me%20Some%20Space!.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Give%20Me%20Some%20Space!.mp4 David-Dorian Ross www.drtaichi.com Tue, 12 May 2009 04:09:00 GMT The Tai Chi Minute - Give Me Some Space! www.drtaichi.com david-dorian ross, drtaichi, taichi minute, taichi podcast, give me some space 1:10 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Give%20Me%20Some%20Space!.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Power,%20Freedom%20and%20Flow.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Power,%20Freedom%20and%20Flow.mp4 David-Dorian Ross In this episode, David-Dorian solves the mystery of where to center your weight when you sink down. Sun, 07 Jun 2009 08:46:00 GMT The Tai Chi Minute - Power, Freedom and Flow In this episode, David-Dorian solves the mystery of where to center your weight when you sink down. david-dorian ross, drtaichi, taichi minute, taichi podcast, power, freedom, flow 2:20 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Power,%20Freedom%20and%20Flow.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Bubbling%20Well.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Bubbling%20Well.mp4 David-Dorian Ross In this episode, David-Dorian solves the mystery of where to center your weight when you sink down. Thu, 18 Jun 2009 09:56:00 GMT The Tai Chi Minute - The Bubbling Well In this episode, David-Dorian solves the mystery of where to center your weight when you sink down. david-dorian ross, drtaichi, taichi minute, taichi podcast, bubbling well 1:19 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Bubbling%20Well.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20Balance%20Comes%20From.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20Balance%20Comes%20From.mp4 David-Dorian Ross In this episode, David-Dorian lays out the sources of Power, Freedom and Flow. Thu, 18 Jun 2009 09:56:00 GMT The Tai Chi Minute - Where Balance Comes From In this episode, David-Dorian lays out the sources of Power, Freedom and Flow. david-dorian ross, drtaichi, taichi minute, taichi podcast, where balance comes from 2:0 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Where%20Balance%20Comes%20From.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Rooster.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Rooster.mp4 David-Dorian Ross Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move. Sat, 08 Aug 2009 08:56:00 GMT The Tai Chi Minute - The Rooster Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move. david-dorian ross, drtaichi, taichi minute, taichi podcast, The Rooster 1:26 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20The%20Rooster.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20to%20Ride%20the%20Tai%20Chi%20Horse.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20to%20Ride%20the%20Tai%20Chi%20Horse.mp4 David-Dorian Ross Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane. Mon, 20 Sep 2009 06:35:00 GMT The Tai Chi Minute - Learn to Ride the T'ai Chi Horse Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane. david-dorian ross, drtaichi, taichi minute, taichi podcast, Learn to Ride the T'ai Chi Horse 1:57 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20to%20Ride%20the%20Tai%20Chi%20Horse.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20The%20Tai%20Chi%20Monkey%20Puzzle.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20The%20Tai%20Chi%20Monkey%20Puzzle.mp4 David-Dorian Ross Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think. Wed, 14 Oct 2009 12:18:00 GMT The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think. david-dorian ross, drtaichi, taichi minute, taichi podcast, Learn The Tai Chi Monkey Puzzle 1:59 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20The%20Tai%20Chi%20Monkey%20Puzzle.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20the%20Key%20to%20the%20Kwa.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20the%20Key%20to%20the%20Kwa.mp4 David-Dorian Ross Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down! Wed, 11 Nov 2009 02:47:00 GMT The Tai Chi Minute - Learn the Key to the Kwa Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down! david-dorian ross, drtaichi, taichi minute, taichi podcast, Learn the Key to the Kwa 2:17 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Learn%20the%20Key%20to%20the%20Kwa.mp4 no DrTaiChi@aol.com (David-Dorian Ross) http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Tai%20Chi%20Timing.mp4 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Tai%20Chi%20Timing.mp4 David-Dorian Ross Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!" Tue, 24 Nov 2009 06:06:00 GMT The Tai Chi Minute - Tips to T'ai Chi Timing Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!" david-dorian ross, drtaichi, taichi minute, taichi podcast, Tips to Tai Chi Timing 2:08 http://www.drtaichi.com/podcast_files/The%20Tai%20Chi%20Minute%20-%20Tips%20to%20Tai%20Chi%20Timing.mp4 no DrTaiChi@aol.com (David-Dorian Ross)