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		<title>Is dairy paleo? (part 2) Revising history with new perspectives on flocks of goats, femur bones and feckless nutritionism</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/z_uqrpd3J28/</link>
		<comments>http://drcate.com/is-dairy-paleo-part-2-revising-history-with-new-perspectives-on-flocks-of-goats-femur-bones-and-feckless-nutritionism/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:45:04 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[and more]]></category>
		<category><![CDATA[Dairy: Controversy]]></category>
		<category><![CDATA[Paleo/Traditional Diets]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2251</guid>
		
			<content:encoded><![CDATA[If dairying began in the Paleolithic era, as I believe it did, then our genes have been depending on these nutrients for thousands of generations. Learn how your skeletal development can be sculpted by dairy products.<br/>
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		<item>
		<title>Is dairy paleo? Revising history with new persectives on flocks of goats, femur bones and feckless nutritionism</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/G18o5e1eW4k/</link>
		<comments>http://drcate.com/is-dairy-paleo-revising-history-with-new-persectives-on-flocks-of-goats-femur-bones-and-feckless-nutritionism/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:42:20 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[For Science Geeks]]></category>
		<category><![CDATA[rants and insights and etc.]]></category>
		<category><![CDATA[Supplements and Superfoods]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2230</guid>
		
			<content:encoded><![CDATA[A few decades ago, people of Paleo were universally against dairy. Today, the attitude towards dairy is undergoing a transformation. Still, the official word on dairy is a luke-warm maybe rather than the resounding yes I think it deserves to be. I believe many of us can add dairy into our diet not...<br/>
<br/>
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		<slash:comments>24</slash:comments>
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		<item>
		<title>Your 2012 Weight-Loss Resolution: Become a Better Fat Burner</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/0AhBa_akq20/</link>
		<comments>http://drcate.com/your-2012-weight-loss-resolution-become-a-better-fat-burner/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 19:43:54 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reversing Inflammation]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2196</guid>
		
			<content:encoded><![CDATA[If you are like most Americans, you’ve made plenty of weight loss resolutions over the years and failed to follow through. It’s probably not that you lack willpower; it’s that you never trained your body to burn fat.<br/>
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		<slash:comments>33</slash:comments>
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		<item>
		<title>Kate Middleton Versus Pippa: Who is the more beautiful sister?</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/sTgp6FTQPFU/</link>
		<comments>http://drcate.com/kate-middleton-versus-pippa-who-is-the-more-beautiful-sister/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 04:11:19 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[Healthy Child]]></category>
		<category><![CDATA[My Favorite Things]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2180</guid>
		
			<content:encoded><![CDATA[The headlines claim that Pippa might be even more beautiful than Kate. But based on her relative lack of dynamic symmetry, I have to predict that she is the less healthy of the two (all things in their diet being equal).<br/>
<br/>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>What is the Paleo Diet?</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/N2DbMah_E68/</link>
		<comments>http://drcate.com/what-is-the-paleo-diet/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:54:42 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[glycation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2144</guid>
		
			<content:encoded><![CDATA[The Paleo diet, also known as the Primal diet or the Ancestral diet, is a low-carb, high-protein diet that’s helping people all over the modernized world rid themselves of excess pounds and prescription medications. If you don’t have friends or relatives following a Paleo diet now, chances are you...<br/>
<br/>
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		<item>
		<title>Giving Thanks to Your Low-Carb Ancestors: A Recipe for Brain Health</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/nTta84glZ80/</link>
		<comments>http://drcate.com/giving-thanks-to-your-low-carb-ancestors/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:53:50 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[Mind-Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[rants and insights and etc.]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2125</guid>
		
			<content:encoded><![CDATA[[...]<br/>
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		<item>
		<title>Mahimahi recipe: Amazingly fast and easy way to cook this amazing fish</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/iPz7PDcfCPw/</link>
		<comments>http://drcate.com/mahimahi-recipe-amazingly-fast-and-easy-way-to-cook-this-amazing-fish/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 03:52:03 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[Instructional Video]]></category>
		<category><![CDATA[low carb recipe]]></category>
		<category><![CDATA[Mind-Body]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2096</guid>
		
			<content:encoded><![CDATA[In 12 minutes flat we went from hungry to well-fed, using this steamed mahimahi recipe with tarragon beurre-blanc sauce. It goes great with steamed Kale with garlic butter sauce, is low carb, delicious, and satisfying. For dessert, we poured the leftover sauce on a half cup of cooked...<br/>
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		<title>Can Coconut Oil Help With Weight Loss (Part 2)</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/xl6T2b5rhYo/</link>
		<comments>http://drcate.com/can-coconut-oil-help-with-weight-loss-part-2/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 02:15:29 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

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			<content:encoded><![CDATA[My latest post on coconut oil can help you determine if you should add coconut to you diet for weight loss, thyroid health, or other metabolism-optimizing purposes.<br/>
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		<title>Why Vegans and Primal-Paleo Dietary Types Should All Just Get Along</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/mFfWbLQoH2w/</link>
		<comments>http://drcate.com/why-vegans-and-primal-paleo-dietary-types-should-all-just-get-along/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 17:45:27 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Healthy Child]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[rants and insights and etc.]]></category>

		<guid isPermaLink="false">http://drcate.com/?p=2033</guid>
		
			<content:encoded><![CDATA[Luke reveals how his appearance has altered his life, and why Deep Nutrition highlights science showing that looks matter to more than just our ego, and why the ideal dietary program must be one that provides for ideal growth. When doctors (we get an average of 1 credit hour of nutrition training)...<br/>
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		<title>What is celiac disease? A recipe for recovery beyond gluten free.</title>
		<link>http://feedproxy.google.com/~r/drcate/PBhs/~3/hTRPwoPfdBw/</link>
		<comments>http://drcate.com/what-is-celiac-disease-a-recipe-for-recovery-beyond-gluten-free/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 14:59:55 +0000</pubDate>
		<dc:creator>Dr. Cate</dc:creator>
				<category><![CDATA[For Science Geeks]]></category>
		<category><![CDATA[Instructional Video]]></category>
		<category><![CDATA[Reversing Inflammation]]></category>

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			<content:encoded><![CDATA[New insights into the cause of guten intolerance can help those suffering from all food allergies recover faster.<br/>
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