Low Fat Blog

Low Fat Snack Recipes

Thu, 09 Feb 2012 19:49:48 GMT

Select one of the many low fat snack recipes in this site. Feeling peckish in between meals? Please your taste buds in a healthy way. Lots to choose from!

The Weight Watchers Calculator

Thu, 09 Feb 2012 10:49:57 GMT

The Weight Watchers calculator is an invaluable tool to quickly convert the calorie content, saturated fat content, and fiber content to a weight watchers points score.

Exercise tips weight loss

Wed, 08 Feb 2012 21:17:09 GMT

Most of us are always looking for great exercise tips weight loss that will help us with weight loss, show us how to diet and how to eat right.

Healthy Life

Wed, 08 Feb 2012 21:01:25 GMT

10 Tips for a healthy life, it'sa lot easier than you might think.

Spinach Strawberry Recipe (Low Fat)

Tue, 07 Feb 2012 09:42:02 GMT

Servings: 8 Servings Size Units: US | Metric 1 lb spinach (I pinch off the larger stems) 1 pint strawberry, sliced set a few aside (egg slicer works

Healthy Eating Equipment Article: Low Fat Grill Review Part 1

Tue, 07 Feb 2012 09:37:46 GMT

Thinking of buying a low fat grill to add to your healthy eating equipment arsenal? Read this review first to see if you should buy one, and if so, what features to look for.

Healthy Food Diet

Thu, 02 Feb 2012 20:21:18 GMT

Try our healthy food diet recommendations for your longterm weight loss success.

Tasty Low Fat Smoothie Recipes

Thu, 02 Feb 2012 19:34:58 GMT

Low fat smoothie recipes are one effective way of getting your ideal amounts of vitamins, minerals, fibre, enzimes and energy as part of your low fat diet.

Low Fat Dinner Recipe: Lamb Burger with Feta

Tue, 31 Jan 2012 12:32:47 GMT

This lamb burger feta dish makes a great low fat dinner recipe, especially if you want a light and easy dish to cook... very continental!

Plain Low Fat Muffin Variations

Tue, 31 Jan 2012 12:18:53 GMT

These low fat muffin variations complement the plain recipe. In other words, with these variations you can create (ok, "bake") 6 more types of "not-so-plain" muffin recipes. Very nice!

Low Fat Banana Recipe: Strawberry and Banana Yogurt Pie Filling

Fri, 27 Jan 2012 15:07:21 GMT

This low fat banana recipe is the filling for a Strawberry and Banana Yogurt Pie, which is part of my collection of low fat baking recipes. It's creamy and almost totally fat free, and yet delicious.

Tim Ferris 4 Hour Body

Fri, 27 Jan 2012 14:00:35 GMT

Review of The 4 hour Body: An Uncommon Guide to Rapid Weight Loss, Incredible Sex and Becoming Superhuman

Resources for low fat cooking, weight loss and healthy eating.

Fri, 27 Jan 2012 12:52:10 GMT

These are low fat cooking tips, healthy eating and weight loss articles, links, sites and products reviews to help you in your weight loss and healthy eating journey. Check it out!

Pedometer Review

Fri, 27 Jan 2012 12:42:54 GMT

Pedometer – A Motivational Aid for Weight Loss

Low Fat Breakfast Recipes

Wed, 25 Jan 2012 20:01:50 GMT

These low fat breakfast recipes will help you start up your day. I have divided them into the "quick and easy", and the weekend breakfast dishes. Enjoy!

Truth About Abs Program Review

Sat, 21 Jan 2012 12:16:06 GMT

Truth about Abs – A Program that Offers Unique and Effective Weight Loss and Body Sculpting Techniques

Mouth-watering Low fat lunch recipes

Sun, 15 Jan 2012 09:57:23 GMT

These low fat lunch recipes will keep you going right till the end of your day. They're easy to prepare and very tasty. Enjoy!

Review of Diet Programs

Fri, 13 Jan 2012 19:57:54 GMT

This review of diet programs tells you the truth about all the hottest diets.

Negative Effects of Dieting

Fri, 13 Jan 2012 13:47:05 GMT

The negative effects of dieting and why Dieting is NOT the best way to lose weight and keep it off.

Resistance Band Exercise

Thu, 12 Jan 2012 08:33:16 GMT

Resistance band exercise is a form of resistance training for strengthening and toning the muscles.

Blood Type Diet

Wed, 11 Jan 2012 20:15:04 GMT

The Blood Type diet determines which foods you should be eating according to your blood type. When you eat certain foods, you supposedly lose weight and reduce the risk of diseases

Low Fat Turkey Recipes

Wed, 11 Jan 2012 14:33:37 GMT

Low fat turkey recipes are great for snaks or meals in between the main festive events. Try these delicious and different turkey dishes.

Pilates Exercise Mat

Sun, 08 Jan 2012 19:41:24 GMT

A Pilates exercise mat ensures an effective and safe Pilates workout for you.

lose 15 pounds, thin out my thighs

Thu, 05 Jan 2012 08:10:30 GMT

A pound a week til April 17th. I want to lose this because my greatest insecurity has always been my curvy thighs and I want to lose them for good

Get in touch

Wed, 04 Jan 2012 10:51:34 GMT

All the ways to get and stay in touch with us

Low Fat Digest Issue 55

Wed, 04 Jan 2012 10:33:53 GMT

Read the newest newsletter Low Fat Digest Issue online and don't forget to subscribe, while you're there.

Free Calorie Calculator for Weight Loss

Wed, 04 Jan 2012 10:31:00 GMT

With the calorie calculator for weight loss you can easily calculate your average daily calorie needs and adjust your intake accordingly

Want to get rid of 40 pounds and feel fit and firm again..

Wed, 04 Jan 2012 10:00:33 GMT

I'm very tired of feeling fat and slow. I am already feeling better about myself just by making up my mind to get healthy again. I want to be around to

Nintendo Wii Weight Loss

Sun, 01 Jan 2012 12:17:59 GMT

Wii Weight loss is not only doable, but it's even a lot of fun. You have hundreds of games and excercise plans to chose from and even get your virtual personal trainer.

I want to lose 12 kilos and tone up

Sun, 01 Jan 2012 11:52:13 GMT

I don't mind if it comes off slowly through out the year, but I want to at least exercise more regularly, 3-4 times a wee

lose 40 lbs

Sun, 01 Jan 2012 11:51:49 GMT

I want to start to eat healthy, to be content with my stage of physical fitness and to stay positive!

Home Body Wraps Kits

Thu, 29 Dec 2011 10:22:11 GMT

Kits for Home Body Wraps for the easy Do-it-yourself herbal body wraps.

Top Diet Worthy Snacks to Eat

Thu, 01 Dec 2011 19:24:19 GMT

Being on a diet does not have to mean that you are destined to survive on carrot sticks and celery. When you're looking for a delicious snack that will

Body Wrap Ingredients

Fri, 18 Nov 2011 10:52:17 GMT

Discover the truth about body wrap ingredients and their beneficial qualities.

Legal Stuff

Sun, 13 Nov 2011 11:40:34 GMT

Legalities

Strawberry Meringue Tarts with Raspberry Sauce

Sat, 05 Nov 2011 10:53:06 GMT

A low-fat dessert recipe of individual meringue shells filled with frozen yogurt, covered with strawberries, and drizzled with raspberry sauce. A very

Low-fat Pesto Hummus

Tue, 01 Nov 2011 20:26:38 GMT

First, the pesto. For this recipe, we are only making a little bit of pesto. If you really like the taste of this sauce, feel free to double or quadruple

Low Fat Polenta Recipes: Mexican Polenta

Sat, 22 Oct 2011 17:58:25 GMT

This yet another low fat polenta recipe that you may have for dinner (maybe with grill chicken or fish, and a salad). It serves 8, and it's worth

History of Body Wraps

Tue, 18 Oct 2011 11:41:29 GMT

History of Body wraps: They have been used for centuries and have proven their effectiveness throughout the times.

Herbal Body Wrap Recipes and Formulas

Mon, 17 Oct 2011 19:09:02 GMT

Home body wrap recipes and formulas revealed that save you 100's off Spa Body Wrap Costs

Body Wraps to Lose Weight and Inches

Sat, 15 Oct 2011 19:17:43 GMT

Learn how to use body wraps to lose weight and inches.

Weight Loss Tea

Tue, 11 Oct 2011 14:15:29 GMT

Does Weight Loss Tea deliver what it promises?

Low Fat Menu

Tue, 11 Oct 2011 14:15:27 GMT

For your low fat menu, we have a few suggestions, what to include.

Free low fat recipes: delicious, healthy and easy.

Tue, 11 Oct 2011 08:06:07 GMT

Looking for delicious low fat recipes? You found them! Quick, easy, tasty and free low fat recipes and healthy eating information. Lose weight eating, no starving required!

Low Fat Vegetarian Recipes

Sun, 18 Sep 2011 16:38:53 GMT

Find great low fat vegetarian recipes, we have tons of them.

Low Fat Pasta Recipe: Asian Noodles in Satay Sauce

Tue, 13 Sep 2011 14:02:24 GMT

This low fat pasta recipe is worth only 6 WW points (10 g fat), and it's cooked with udon noodles or fettucinne. The satay sauce is delicious and tangy. Have it with nice white wine for dinner.

Low Fat Polenta Recipes: Polenta-Stuffed Capsicums (Bell Peppers)

Tue, 13 Sep 2011 13:44:27 GMT

This is one of the easiest low fat polenta recipes I've ever prepared, and it's tasty and filling too. The polenta-stuffed capsicums (bell peppers) are delicious for a meatless dinner. Yum!

Polar watch - this heart rate monitor is a great fitness tool

Sun, 11 Sep 2011 11:47:26 GMT

A Polar Watch pulse monitor can help you to exercise more efficient and with a healthy heart rate.

Wear MBT Shoes and lose more weight with less exercise

Sat, 10 Sep 2011 12:46:28 GMT

MBT Shoes make your workout much more effective. Learn everything about these magic slimming shoes.

A Culinary School can Prepare you for a Rewarding Career

Tue, 06 Sep 2011 20:20:13 GMT

Anyone thinking of a career as a chef or in the hospitality industry requires a certain level of education and expertise in the culinary arts that can be best acquired at a culinary school.