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<channel>
	<title>Martial Arts Classes in Evansville and Mount Vernon Indiana</title>
	
	<link>http://communitymartialarts.com</link>
	<description />
	<pubDate>Mon, 08 Mar 2010 19:26:40 +0000</pubDate>
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		<title>Martial Art Themed Birthday Parties</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/EAzAeIpBiBY/</link>
		<comments>http://communitymartialarts.com/723/martial-art-themed-birthday-parties/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:26:09 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[Birthday Cake]]></category>

		<category><![CDATA[Birthday Ideas]]></category>

		<category><![CDATA[Birthday Parties]]></category>

		<category><![CDATA[Birthday Party]]></category>

		<category><![CDATA[Demonstration]]></category>

		<category><![CDATA[games]]></category>

		<category><![CDATA[Helping Hand]]></category>

		<category><![CDATA[Introductory Lesson]]></category>

		<category><![CDATA[karate]]></category>

		<category><![CDATA[kung fu]]></category>

		<category><![CDATA[Martial Art]]></category>

		<category><![CDATA[Martial Arts]]></category>

		<category><![CDATA[Organizing]]></category>

		<category><![CDATA[Party Favors]]></category>

		<category><![CDATA[Party Games]]></category>

		<category><![CDATA[Party Ideas]]></category>

		<category><![CDATA[Party Planning]]></category>

		<category><![CDATA[Safety Considerations]]></category>

		<category><![CDATA[Space Activities]]></category>

		<category><![CDATA[Sword]]></category>

		<category><![CDATA[Themed Parties]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=723</guid>
		<description><![CDATA[Karate Birthday Party - Martial Arts Party Ideas for Kids
Kick, jump, tumble and celebrate your birthday!

When my daughter, who&#8217;s been studying Martial arts for several years, requested a Kung Fu birthday party, I had to put my party planning skills to the test. First, not all of her friends took classes, so there were safety considerations. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Karate Birthday Party - Martial Arts Party Ideas for Kids</strong></p>
<p style="text-align: left;">Kick, jump, tumble and celebrate your birthday!<br />
<img class="aligncenter" src="http://www.amazingmoms.com/images/karate_kid.jpg" border="0" alt="karate, martial arts birthday" width="150" height="154" /><br />
When my daughter, who&#8217;s been studying Martial arts for several years, requested a Kung Fu birthday party, I had to put my party planning skills to the test. First, not all of her friends took classes, so there were safety considerations. Second, at the time there were no products on the market to give me a helping hand. Another consideration was our limited space and whether I really wanted eight children kicking, jumping and Karate-chopping their way through the house.</p>
<p><em><strong>Problems solved&#8230;</strong></em><br />
We held the party at Community Martial Arts. They hosted parties every Saturday and it was very affordable. This covered the space and safety considerations. They supplied the space, activities, martial arts demonstration, introductory lesson and even cut the birthday cake with a broad sword! The kids&#8217; faces lit up when the sword came out!</p>
<p>Call <strong>812-437-5425</strong> to schedule your Martial Arts Themed Birthday Party!</p>
<p>Need a martial arts themed event planned? We can assist in finding party favors, organizing games, events and other details to help you get your party off the ground. Leave the hard work to us!</p>

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		<item>
		<title>Classes Cancelled Due To Snow 2-16-2010</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/8td4uS3qytA/</link>
		<comments>http://communitymartialarts.com/720/classes-cancelled-due-to-snow-2-16-2010/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 15:14:52 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=720</guid>
		<description><![CDATA[

Following our standard operating procedure…
If the public schools close, we will also be closed to ensure the safety of all students


]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="border-collapse: separate; color: #000000; font-family: Times; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; font-size: medium;"></p>
<div style="margin: 0px; padding: 0.6em; color: #000000; background-color: #ffffff; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 13px; line-height: 19px; font-size-adjust: none; font-stretch: normal; -x-system-font: none;">
<p><img class="aligncenter" style="border-width: 0px; display: block; margin-left: auto; margin-right: auto;" title="Classes cancelled due to snow" src="http://www.luminous-landscape.com/images/Snow-Clad-Trees-thumb.jpg" alt="" width="311" height="432" />Following our standard operating procedure…</p>
<blockquote><p><strong class="Apple-style-span" style="font-weight: bold;">If the public schools close, we will also be closed to ensure the safety of all students</strong></p></blockquote>
</div>
<p></span></p>

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		<item>
		<title>How do martial artists survive a power outage?</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/oI5-3U1r4io/</link>
		<comments>http://communitymartialarts.com/717/how-do-martial-artists-survive-a-power-outage/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:50:54 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[Better Time]]></category>

		<category><![CDATA[Blankets]]></category>

		<category><![CDATA[Coyote]]></category>

		<category><![CDATA[Coyote Hunting]]></category>

		<category><![CDATA[Dual Purpose]]></category>

		<category><![CDATA[Fear Of The Dark]]></category>

		<category><![CDATA[Flashlight]]></category>

		<category><![CDATA[Flashlights]]></category>

		<category><![CDATA[Flea Markets]]></category>

		<category><![CDATA[Food Items]]></category>

		<category><![CDATA[Ghost Hunting]]></category>

		<category><![CDATA[Glow In The Dark Tape]]></category>

		<category><![CDATA[Hunting Coyote]]></category>

		<category><![CDATA[Kerosene Lamps]]></category>

		<category><![CDATA[Martial Artists]]></category>

		<category><![CDATA[Necessary Plan]]></category>

		<category><![CDATA[Plastic Wrap]]></category>

		<category><![CDATA[Potluck Dinners]]></category>

		<category><![CDATA[Power Outage]]></category>

		<category><![CDATA[Secondhand Stores]]></category>

		<category><![CDATA[T Park]]></category>

		<category><![CDATA[Water Pipes]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=717</guid>
		<description><![CDATA[

Being in a power outage can be very frustrating. Here is some advice that may help you the next time there is a storm and you lose power for a few or more days.
To avoid darkness:

Attach a strip of glow-in-the-dark tape to your flashlights to make them easy to find.
Keep a flashlight in every room
Invest [...]]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="border-collapse: separate; color: #000000; font-family: Times; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><span class="Apple-style-span" style="font-family: Verdana,Helvetica,Arial,'Liberation Sans',FreeSans,sans-serif; font-size: 12px; line-height: 14px;"></p>
<p style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent;"><img class="aligncenter size-full wp-image-718" title="power-outage-april-2007-004-727444" src="http://communitymartialarts.com/site/wp-content/uploads/2010/02/power-outage-april-2007-004-727444.jpg" alt="power-outage-april-2007-004-727444" width="400" height="299" /></p>
<p style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent;">Being in a<span class="Apple-converted-space"> </span><strong style="border-width: 0px; margin: 0px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent;">power outage</strong><span class="Apple-converted-space"> </span>can be very frustrating. Here is some advice that may help you the next time there is a storm and you lose power for a few or more days.</p>
<h2 style="border-width: 0px; margin: 5px 0px; padding: 0px; font-size: 18px; vertical-align: baseline; background-color: transparent; font-family: Verdana,Arial,Helvetica,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; color: #333366; line-height: 20px;">To avoid darkness:</h2>
<ul style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: square; position: relative; z-index: 0; clear: none;">
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Attach a strip of glow-in-the-dark tape to your flashlights to make them easy to find.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Keep a flashlight in every room</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Invest in headlamps. You will have your hands free and can even read a book in bed while wearing one. I have several that I have used for ghost hunting or out coyote hunting.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Stock up on kerosene lamps (visit secondhand stores and flea markets). We found two in our garage when we moved in, but have several is nice to give you light when batteries may not be in abundance.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Buy candles when they are on sale</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Push lights that you have seen on TV are also helpful to have in the bathroom. They are relatively cheap and last a good amount of time and will help kids face their fear of the dark if they have something they can push to light up the room.</li>
</ul>
<h2 style="border-width: 0px; margin: 5px 0px; padding: 0px; font-size: 18px; vertical-align: baseline; background-color: transparent; font-family: Verdana,Arial,Helvetica,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; color: #333366; line-height: 20px;">To stay warm:</h2>
<ul style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: square; position: relative; z-index: 0; clear: none;">
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">As soon as the power goes out, drape all windows with blankets or whatever you have.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Select one room in which people—and pets—can spend most of their time together.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Call shelters and hotels to see if they will allow pets, in case you need to leave your home and bring your pets.</li>
</ul>
<h2 style="border-width: 0px; margin: 5px 0px; padding: 0px; font-size: 18px; vertical-align: baseline; background-color: transparent; font-family: Verdana,Arial,Helvetica,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; color: #333366; line-height: 20px;">Cooking and eating:</h2>
<ul style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: square; position: relative; z-index: 0; clear: none;">
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Have potluck dinners with your neighbors and take turns hosting. You&#8217;ll be eating better and getting to know your neighbors at the same time.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Use your outdoor grill for cooking, but only outdoors. Never use one indoors. No better time to eat steak!</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Potatoes serve as a dual purpose. You can use them as food items to cook on the grill but also heat them on the grill and wrap them in blankets to give warmth to cold bones.</li>
</ul>
<h2 style="border-width: 0px; margin: 5px 0px; padding: 0px; font-size: 18px; vertical-align: baseline; background-color: transparent; font-family: Verdana,Arial,Helvetica,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; color: #333366; line-height: 20px;">To avoid damage:</h2>
<ul style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: square; position: relative; z-index: 0; clear: none;">
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Protect water pipes from freezing by wrapping them with layers of newspapers and then plastic wrap.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">To avoid damage from falling branches, don&#8217;t park your cars under trees.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Open your refrigerator or freezer door only when absolutely necessary. Plan ahead to minimize the time the door is open.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Fill clean plastic milk jugs with water and put outside to freeze solid (if the weather is cold enough). Put these jugs into coolers, which can serve as temporary refrigerators.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Take your houseplants to your workplace or a friend&#8217;s house.</li>
</ul>
<h2 style="border-width: 0px; margin: 5px 0px; padding: 0px; font-size: 18px; vertical-align: baseline; background-color: transparent; font-family: Verdana,Arial,Helvetica,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; color: #333366; line-height: 20px;">For folks who lose their water when the power goes out:</h2>
<ul style="border-width: 0px; margin: 0px 0px 15px; padding: 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: square; position: relative; z-index: 0; clear: none;">
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Fill up your bathtub with water when a storm threatens (for washing and flushing).</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Pack snow in buckets and bring indoors to melt.</li>
<li style="border-width: 0px; margin: 0px 0px 2px 20px; padding: 2px 0px 0px; font-size: 12px; vertical-align: baseline; background-color: transparent; list-style-type: none; list-style-image: url(http://www.almanac.com/sites/new.almanac.com/themes/almanac960/images/button-arrow-nav.png); z-index: 0;">Try to store four to five gallons of fresh clean drinking water in the garage or basement just in case this happens.</li>
</ul>
<p></span></span></p>

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		<item>
		<title>Martial Arts Teaching Segment</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/_8Fdvbzc2uU/</link>
		<comments>http://communitymartialarts.com/715/martial-arts-teaching-segment/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:37:52 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[jew gar]]></category>

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		<category><![CDATA[kyusho]]></category>

		<category><![CDATA[Martial Arts]]></category>

		<category><![CDATA[Segment]]></category>

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		<item>
		<title>Classes Cancelled Due To Snow 2-15-2010</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/iwaEXDdgCJc/</link>
		<comments>http://communitymartialarts.com/712/classes-cancelled-due-to-snow-2-15-2010/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:55:12 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[Martial Arts Evansville]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=712</guid>
		<description><![CDATA[Following our standard operating procedure…
If the public schools close, we will also be closed to ensure the safety of all students
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Classes cancelled due to snow" src="http://www.luminous-landscape.com/images/Snow-Clad-Trees-thumb.jpg" alt="" width="311" height="432" />Following our standard operating procedure…</p>
<blockquote><p><strong>If the public schools close, we will also be closed to ensure the safety of all students</strong></p></blockquote>

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		<title>Boxing Students Fight in Evansville Show</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/6UucOucs3n4/</link>
		<comments>http://communitymartialarts.com/709/boxing-students-fight-in-evansville-show/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:51:49 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[boxing]]></category>

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		<category><![CDATA[Boxers]]></category>

		<category><![CDATA[Boxing Club]]></category>

		<category><![CDATA[Coach]]></category>

		<category><![CDATA[Competitions]]></category>

		<category><![CDATA[Couch]]></category>

		<category><![CDATA[Danny Thomas]]></category>

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		<category><![CDATA[Matt Reed]]></category>

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		<category><![CDATA[Referees]]></category>

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		<category><![CDATA[Stoppage]]></category>

		<category><![CDATA[Venue]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=709</guid>
		<description><![CDATA[Boxing and MMA students from Community Martial Arts got to compete in a local show held by South Paw Boxing Club and Evansville Boxing Club. Two fighters were able to be matched up in turned out to be one of the biggest shows this city has had.  Coach Matt Reed was happy with his fighters [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-710" title="boxing21310-071" src="http://communitymartialarts.com/site/wp-content/uploads/2010/02/boxing21310-071-300x225.jpg" alt="boxing21310-071" width="300" height="225" />Boxing and MMA students from Community Martial Arts got to compete in a local show held by South Paw Boxing Club and Evansville Boxing Club. Two fighters were able to be matched up in turned out to be one of the biggest shows this city has had.  Coach Matt Reed was happy with his fighters citing &#8216;they did a great job and listened well.&#8217;</p>
<p>It was exciting to see so many boxers from the area competing in this amateur location. While the referees where still &#8216;a little green&#8217; causing several fights to be stopped without cause and standing eight counts by boxers who were still punching and in the fight, we are happy that there is a local venue for our fighters to get a chance to work their skills and learn what it is going to take to get better.</p>
<p>There is nothing like getting in the ring. Local boxing couch Danny Thomas said that &#8216;it takes a brave and special person to get in that ring. While people in the stands may make fun or laugh, they are not brave enough to step in that ring and prove themselves.&#8221;</p>
<p>While our fighters lost by decision and a bad stoppage call by a referee, we are happy to see our fighters do a great job and look to more successful competitions in the near future.</p>

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</div><img src="http://feeds.feedburner.com/~r/communitymartialartscom/~4/6UucOucs3n4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Classes Cancelled Due To Snow 2-9-2010</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/VV9lGwVBFm4/</link>
		<comments>http://communitymartialarts.com/706/classes-cancelled-due-to-snow-2-9-2010/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:56:48 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[Martial Arts Evansville]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=706</guid>
		<description><![CDATA[Following our standard operating procedure&#8230;
If the public schools close, we will also be closed to ensure the safety of all students
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="snow" src="http://www.luminous-landscape.com/images/Snow-Clad-Trees-thumb.jpg" alt="" width="311" height="432" />Following our standard operating procedure&#8230;</p>
<blockquote><p><strong>If the public schools close, we will also be closed to ensure the safety of all students</strong></p></blockquote>

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		<item>
		<title>Moving, Testing, and Cool New Things…</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/fNijTpg5Y6E/</link>
		<comments>http://communitymartialarts.com/701/moving-testing-and-cool-new-things/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 19:15:18 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[Adult Students]]></category>

		<category><![CDATA[Black Sash]]></category>

		<category><![CDATA[Boot Camp]]></category>

		<category><![CDATA[Class Disruption]]></category>

		<category><![CDATA[Club 38]]></category>

		<category><![CDATA[Club Kids]]></category>

		<category><![CDATA[Free Coffee]]></category>

		<category><![CDATA[Future Home]]></category>

		<category><![CDATA[Location Schedule]]></category>

		<category><![CDATA[mma]]></category>

		<category><![CDATA[Mvsd]]></category>

		<category><![CDATA[New Location]]></category>

		<category><![CDATA[Ninjas]]></category>

		<category><![CDATA[Opportunity Center]]></category>

		<category><![CDATA[Parking Space]]></category>

		<category><![CDATA[Private Office]]></category>

		<category><![CDATA[School Location]]></category>

		<category><![CDATA[Square Footage]]></category>

		<category><![CDATA[Tentative Schedule]]></category>

		<category><![CDATA[Usable Space]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=701</guid>
		<description><![CDATA[As you may know&#8230; We will be moving the school location to 605 W. 4th Street in Mount Vernon, IN.
Testing - tonight kids and adult students will be testing over the curriculum of forms, self defense and sparring. Testing starts at 6:30 PM sharp!
Why we are moving - This building was the old MVSD Opportunity [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-702" title="movingbitch" src="http://communitymartialarts.com/site/wp-content/uploads/2010/01/movingbitch-266x300.jpg" alt="movingbitch" width="266" height="300" />As you may know&#8230; We will be moving the school location to 605 W. 4th Street in Mount Vernon, IN.</p>
<p><strong>Testing </strong>- tonight kids and adult students will be testing over the curriculum of forms, self defense and sparring. Testing starts at 6:30 PM sharp!</p>
<p><strong>Why we are moving</strong> - This building was the old MVSD Opportunity Center and now will be the future home of Community Martial Arts! Some people have asked why we are moving. The short and sweet of it is because it was time for a new location with better rent, better utilities and better parking. While we do lose some square footage, we gain in great usable space for all the classes. That means, better alternatives for everyone. It means we can continue our free coffee and cappuccino bar, more training room for students, and a private office to boot. And while many struggled to find a parking spot, our new location has tons of parking space in our very own parking lot.</p>
<p>While the building isn&#8217;t separated into separate training floors, we will have to optimize the schedule that will allow everyone convenient times for classes with minimal class disruption. Here is the schedule we have come up with. Please bear in mind it is a tentative schedule and open for change as we tweak our move into the new location.</p>
<p><strong>Schedule</strong></p>
<table border="2" cellspacing="0">
<tbody>
<tr valign="bottom">
<th width="18" height="15" align="center"></th>
<td width="60"><span style="font-family: Calibri; font-size: small;">version 5</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">5:00</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">5:30</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">6:00</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">6:30</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">7:00</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">7:30</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">8:00</span></td>
<td width="65" align="right"><span style="font-family: Calibri; font-size: small;">8:30</span></td>
</tr>
<tr valign="bottom">
<th width="18" height="15" align="center"><strong>34</strong></th>
<td width="60"><span style="font-family: Calibri; font-size: small;">Monday</span></td>
<td width="65" bgcolor="#fcd5b5"><span style="font-family: Calibri; font-size: small;">lil ninjas</span></td>
<td width="65" bgcolor="#ffff00"><span style="font-family: Calibri; font-size: small;">MMA</span></td>
<td width="65" bgcolor="#ffff00"></td>
<td width="65" bgcolor="#b97034"><span style="font-family: Calibri; font-size: small;">boot    camp</span></td>
<td width="65" bgcolor="#b97034"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
</tr>
<tr valign="bottom">
<th width="18" height="15" align="center"><strong>35 </strong></th>
<td width="60"><span style="font-family: Calibri; font-size: small;">Tuesday</span></td>
<td width="65" bgcolor="#b3a2c8"><span style="font-family: Calibri; font-size: small;">Black    sash club</span></td>
<td width="65" bgcolor="#00b0f0"><span style="font-family: Calibri; font-size: small;">kids    kung fu</span></td>
<td width="65" bgcolor="#00b0f0"></td>
<td width="65" bgcolor="#92d050"><span style="font-family: Calibri; font-size: small;">tkd</span></td>
<td width="65" bgcolor="#92d050"></td>
<td width="65" bgcolor="#b9cde5"><span style="font-family: Calibri; font-size: small;">adult    kung fu</span></td>
<td width="65" bgcolor="#b9cde5"></td>
<td width="65" bgcolor="#b3a2c8"><span style="font-family: Calibri; font-size: small;">Black    sash club</span></td>
</tr>
<tr valign="bottom">
<th width="18" height="15" align="center"><strong>36</strong></th>
<td width="60"><span style="font-family: Calibri; font-size: small;">Wednesday</span></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
</tr>
<tr valign="bottom">
<th width="18" height="15" align="center"><strong>37 </strong></th>
<td width="60"><span style="font-family: Calibri; font-size: small;">Thursday</span></td>
<td width="65" bgcolor="#b3a2c8"><span style="font-family: Calibri; font-size: small;">Black    sash club</span></td>
<td width="65" bgcolor="#00b0f0"><span style="font-family: Calibri; font-size: small;">kids    kung fu</span></td>
<td width="65" bgcolor="#00b0f0"></td>
<td width="65" bgcolor="#92d050"><span style="font-family: Calibri; font-size: small;">tkd</span></td>
<td width="65" bgcolor="#92d050"></td>
<td width="65" bgcolor="#b9cde5"><span style="font-family: Calibri; font-size: small;">adult    kung fu</span></td>
<td width="65" bgcolor="#b9cde5"></td>
<td width="65" bgcolor="#b3a2c8"><span style="font-family: Calibri; font-size: small;">Black    sash club</span></td>
</tr>
<tr valign="bottom">
<th width="18" height="15" align="center"><strong>38</strong></th>
<td width="60"><span style="font-family: Calibri; font-size: small;">Friday</span></td>
<td width="65" bgcolor="#fcd5b5"><span style="font-family: Calibri; font-size: small;">lil ninjas</span></td>
<td width="65" bgcolor="#ffff00"><span style="font-family: Calibri; font-size: small;">MMA</span></td>
<td width="65" bgcolor="#ffff00"></td>
<td width="65" bgcolor="#b97034"><span style="font-family: Calibri; font-size: small;">boot    camp</span></td>
<td width="65" bgcolor="#b97034"></td>
<td width="65"></td>
<td width="65"></td>
<td width="65"></td>
</tr>
</tbody>
</table>

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		<item>
		<title>Jan 7th Classes Canceled Due To Weather</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/p8ZkSgA6OLw/</link>
		<comments>http://communitymartialarts.com/698/jan-7th-classes-cancelled-due-to-weather/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 19:50:03 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[Martial Arts Evansville]]></category>

		<category><![CDATA[Bad Weather]]></category>

		<category><![CDATA[Weather Policy]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=698</guid>
		<description><![CDATA[
We are following our bad weather policy and canceling classes today due to snow. If you have any questions please feel free to call us at 812-437-5425.
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Classes Cancelled Due To Snow" src="http://www.sau.edu/Images/news/Winter-Storm.jpg" alt="" width="400" height="300" /></p>
<p>We are following our bad weather policy and canceling classes today due to snow. If you have any questions please feel free to call us at 812-437-5425.</p>

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		<title>New Years Resolutions in Mount Vernon and Evansville Indiana</title>
		<link>http://feedproxy.google.com/~r/communitymartialartscom/~3/oabvLiyr_DQ/</link>
		<comments>http://communitymartialarts.com/695/new-years-resolutions-in-mount-vernon-and-evansville-indiana/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:37:30 +0000</pubDate>
		<dc:creator>Master Barnes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[Martial Arts Evansville]]></category>

		<category><![CDATA[Martial Arts Mount Vernon]]></category>

		<category><![CDATA[martial arts indiana]]></category>

		<category><![CDATA[Black Belt Club]]></category>

		<category><![CDATA[Bo Staff]]></category>

		<category><![CDATA[Boxing Instructor]]></category>

		<category><![CDATA[Boxing Program]]></category>

		<category><![CDATA[Broadsword]]></category>

		<category><![CDATA[Cool Things]]></category>

		<category><![CDATA[Evansville Indiana]]></category>

		<category><![CDATA[Exercise Class]]></category>

		<category><![CDATA[Exercise Classes]]></category>

		<category><![CDATA[Golden Gloves]]></category>

		<category><![CDATA[Month Of January]]></category>

		<category><![CDATA[Mount Vernon]]></category>

		<category><![CDATA[New Years Resolutions]]></category>

		<category><![CDATA[Parent Friend]]></category>

		<category><![CDATA[pressure points]]></category>

		<category><![CDATA[Second Cousin]]></category>

		<category><![CDATA[Stylistic Boundaries]]></category>

		<category><![CDATA[Tae Kwon]]></category>

		<category><![CDATA[Time At Home]]></category>

		<category><![CDATA[Weight Loss Exercise]]></category>

		<guid isPermaLink="false">http://communitymartialarts.com/?p=695</guid>
		<description><![CDATA[Welcome to an exciting, eventful and wonderful NEW YEAR at Community Martial Arts&#8230;

We are giving away our &#8216;Weight Loss / Exercise Class&#8217; absolutely free for the month of January. If you are a student, parent, friend or coworker, second cousin-twice removed&#8230;. or just anyone, you can get a month of fat burning, fun exercise classes [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 301px"><img title="new years resolutions at community martial arts" src="http://cafedarkness.files.wordpress.com/2009/12/resolutions_291_20080229-142927.jpg" alt="New Years Resolutions at Community Martial Arts" width="291" height="291" /><p class="wp-caption-text">New Years Resolutions at Community Martial Arts</p></div>
<p>Welcome to an exciting, eventful and wonderful NEW YEAR at Community Martial Arts&#8230;<br />
<img class="aligncenter" title="Free Classes January 2010" src="http://www.logomaker.com/logo-images/dbb4aefef777520e.gif" alt="" width="300" height="68" /></p>
<p>We are giving away our &#8216;Weight Loss / Exercise Class&#8217; absolutely free for the month of January. If you are a student, parent, friend or coworker, second cousin-twice removed&#8230;. or just anyone, you can get a month of fat burning, fun exercise classes that meet three times a week!!!</p>
<p>I guarantee you will lose 10 pounds by the end of the month!</p>
<p>I also want to let you know how excited we are to launch this new year. While taking a much needed break over the last week, we are ready to go and re-energized. You never know how worn out you really are until you have the chance to take a break.</p>
<p>I spent most of my time at home. Believe it or not, a lot of time was devoted to you. How can I do better? How can I keep challenging you to achieve more? What can I do that will improve your performance and improve your ability to succeed?</p>
<p>These are all questions I considered this year. Believe it or not, I think I have some answers. First and foremost we have some cool new programs to mention&#8230;</p>
<p>We started &#8216;Black Belt Club&#8217; for the the kung fu students but we are going to be extending this on to the Tae Kwon Do class as well. The reason for this is that learning weapons, pressure points and other techniques crosses stylistic boundaries. So, you can learn these cool things as well if you are in the Tae Kwon Do class. We will be finishing introductory broadsword and start teaching Bo Staff/Bong Sool.</p>
<p>Boxing is back! I am very pleased to announce a boxing program is in the works and will begin rather shortly this month. Those who are interested in the boxing program need to see Master Barnes. Our boxing instructor is a golden gloves winner and parent to students in our current martial arts programs. I think he is an excellent choice for instructor and he will provided great instruction to all of our boxers.</p>
<p style="text-align: center;">While there are more things going on that I would like to mention, I am going to save those for another post.</p>
<p style="text-align: center;">Be sure to be on the look out&#8230; Great Things Ahead!<br />
<img class="aligncenter" src="http://www.verseoftheday.com/images/tv_illustrated/micah6_8.jpg" alt="" width="350" height="263" /></p>

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