Excellent article! I’ve learned in my years of weight lifting training, that you really do have have to mix it up, but most importantly.. enjoy the workout.

It sounds to me you’ve found a strategy that you feel satisfied with; that’s key! Being mentally engaged is a huge plus!

When you enjoy your workouts, you look forward to them, and tend to stick with them much longer.

Take care.

I am finding that I am developing muscle mass much easier than I used to. Without a lot of exercise, it looks like I have actually been working out a lot. I have also found that my back muscles feel a lot better after regular and heavy lifting. I carried a large tv uspstairs, with the help of a friend. I had to grab it down low, over and over again with each step, and I was at the top end so I really had to bend.

I was sure my back with be very soar for a few days but suprisingly, my back muscles recovered very quickly and I wasnt even soar the next day. I also find myself less nervous talking to people in general. I attribute this to the Tribulus as I am convinced that it has restored my natural levels where they had been lacking. I am a huge fan of the Dr Max Powers products and will continue with this brand.