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<channel>
	<title>chrisg.org</title>
	
	<link>http://chrisg.org</link>
	<description>Chris Garrett's Personal Blog</description>
	<lastBuildDate>Mon, 22 Feb 2010 16:29:42 +0000</lastBuildDate>
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		<title>Death by PowerPoint</title>
		<link>http://chrisg.org/death-by-powerpoint/</link>
		<comments>http://chrisg.org/death-by-powerpoint/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:29:42 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/death-by-powerpoint/</guid>
		<description><![CDATA[
 
via dilbert.com
And yes, I have been on both sides of the joke. Don&#8217;t judge me!  

  Posted via web   from chrisgarrett.posterous  

Related Posts:What Social Media Followers Want from BrandsWhat are these "follow me" DMs? Phishing?Proof the UK weather has gone MADShocking Statistic of the Dayxkcd Tech Support Cheat Sheet]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry"> <a href='http://posterous.com/getfile/files.posterous.com/chrisgarrett/GutceAAuJybhAzIpdEwGyrAbEfqjBkqljHCwrsvvoCamDCAhunynitnvmwab/media_httpdilbertcomd_nigde.gif.scaled1000.gif'><img src="http://posterous.com/getfile/files.posterous.com/chrisgarrett/GutceAAuJybhAzIpdEwGyrAbEfqjBkqljHCwrsvvoCamDCAhunynitnvmwab/media_httpdilbertcomd_nigde.gif.scaled500.gif" width="500" height="156"/></a>
<div class="posterous_quote_citation">via <a href="http://dilbert.com/dyn/str_strip/000000000/00000000/0000000/000000/80000/3000/000/83078/83078.strip.zoom.gif">dilbert.com</a></div>
<p>And yes, I have been on both sides of the joke. Don&#8217;t judge me! <img src='http://chrisg.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/death-by-powerpoint-22">chrisgarrett.posterous</a>  </p>
</p></div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/what-social-media-followers-want-from-brands/" rel="bookmark">What Social Media Followers Want from Brands</a></li><li><a href="http://chrisg.org/what-are-these-follow-me-dms-phishing/" rel="bookmark">What are these "follow me" DMs? Phishing?</a></li><li><a href="http://chrisg.org/proof-the-uk-weather-has-gone-mad/" rel="bookmark">Proof the UK weather has gone MAD</a></li><li><a href="http://chrisg.org/shocking-statistic-of-the-day/" rel="bookmark">Shocking Statistic of the Day</a></li><li><a href="http://chrisg.org/xkcd-tech-support-cheat-sheet/" rel="bookmark">xkcd Tech Support Cheat Sheet</a></li></ul></div>]]></content:encoded>
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		<title>f1ftw podcast (beta)</title>
		<link>http://chrisg.org/f1ftw-podcast-beta/</link>
		<comments>http://chrisg.org/f1ftw-podcast-beta/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 19:11:44 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/f1ftw-podcast-beta/</guid>
		<description><![CDATA[

  	  	  
  	      
via f1ftw.com

F1FTW Podcast (Beta)
Mike, Gareth and I got together for a first test run of our Formula 1 podcast before the season kicks off. Mike was suffering from intestinal challenges,  someone (Gareth) left their phone on and I was as [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry">
<div>  	<embed href="http://f1ftw.com/podcast/f1ftw.mp3" src="http://posterous.com/mp3player/mp3_shell.png" type="video/quicktime" controller="false" autoplay="false" height="100" target="myself" width="500">  	</embed>  </div>
<div>  	    <embed src="/mp3player/posterousplayer.swf" flashvars="file=http%3A%2F%2Ff1ftw.com%2Fpodcast%2Ff1ftw.mp3" height="100" width="500" />  </embed></div>
<div class="posterous_quote_citation">via <a href="http://f1ftw.com/podcast/f1ftw.mp3">f1ftw.com</a></div>
<p />
<h3><a href="http://f1ftw.com/">F1FTW Podcast (Beta)</a></h3>
<p>Mike, Gareth and I got together for a first test run of our Formula 1 podcast before the season kicks off. Mike was suffering from intestinal challenges,  someone (Gareth) left their phone on and I was as quiet as a church mouse, but we kind of got there in the end!</p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/f1ftw-podcast-beta">chrisgarrett.posterous</a>  </p>
</p></div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/shocking-statistic-of-the-day/" rel="bookmark">Shocking Statistic of the Day</a></li><li><a href="http://chrisg.org/a-team-movie-trailer-looks-good/" rel="bookmark">A-Team movie trailer looks good</a></li><li><a href="http://chrisg.org/tron-2-0-legacy-teaser-trailer/" rel="bookmark">Tron 2.0: Legacy Teaser Trailer</a></li><li><a href="http://chrisg.org/gary-vaynerchuk-rocks-it/" rel="bookmark">Gary Vaynerchuk Rocks It</a></li><li><a href="http://chrisg.org/death-by-powerpoint/" rel="bookmark">Death by PowerPoint</a></li></ul></div>]]></content:encoded>
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<enclosure url="http://f1ftw.com/podcast/f1ftw.mp3" length="12722595" type="audio/mpeg" />
		</item>
		<item>
		<title>Mmmmmmmmm …. Nandos</title>
		<link>http://chrisg.org/mmmmmmmmm-nandos/</link>
		<comments>http://chrisg.org/mmmmmmmmm-nandos/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:22:53 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/mmmmmmmmm-nandos/</guid>
		<description><![CDATA[
  Posted via email   from chrisgarrett.posterous  

Related Posts:... But which size?Marillion merchandise ...Today I am mostly automatingSnow FamilyNom nom nom]]></description>
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<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chrisg.co.uk/mmmmmmmmm-nandos">chrisgarrett.posterous</a>  </p>
</p></div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/but-which-size/" rel="bookmark">... But which size?</a></li><li><a href="http://chrisg.org/marillion-merchandise/" rel="bookmark">Marillion merchandise ...</a></li><li><a href="http://chrisg.org/today-i-am-mostly-automating/" rel="bookmark">Today I am mostly automating</a></li><li><a href="http://chrisg.org/snow-family/" rel="bookmark">Snow Family</a></li><li><a href="http://chrisg.org/nom-nom-nom/" rel="bookmark">Nom nom nom</a></li></ul></div>]]></content:encoded>
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		<title>Knowing what you want</title>
		<link>http://chrisg.org/knowing-what-you-want/</link>
		<comments>http://chrisg.org/knowing-what-you-want/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:50:13 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/?p=935</guid>
		<description><![CDATA[I have been working with an NLP coach lately. While I help him with blogging strategy, he helps me with life strategy. It&#8217;s interesting stuff.
When I have his blog up and running I will introduce you to him, he is a cool guy, but before then I have to share with you an insight that [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have been working with an NLP coach lately. While I help him with blogging strategy, he helps me with life strategy. It&#8217;s interesting stuff.</p>
<p>When I have his blog up and running I will introduce you to him, he is a cool guy, but before then I have to share with you an insight that he dropped on me like a water-filled baloon from a 17th story window.</p>
<blockquote><p>How are you going to achieve your goals if you don&#8217;t have clarity about what you really want?</p></blockquote>
<p>Clients often sabotage their own goals by placing restrictions and I think that I am doing the same by having goals that are potentially at odds with each other, or by having short-term behavior at odds with my long term goals.</p>
<p>One example is I keep saying I am going to not take on as much consulting work so I can concentrate on my products, webinars and courses. But have I taken my services page down? No.</p>
<p>Knowing exactly what you want is trickier than it sounds. By being precise you actually close off alternative routes, which feels uncomfortable, but while you are flip flopping between two choices you make it more difficult to get to the destination you want.</p>
<p>If you set a destination you can course correct on the way, but until you know your destination you can&#8217;t really take off.</p>
<p>As I say, interesting stuff &#8230;</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/self-binding-willpower-and-new-years-resolutions/" rel="bookmark">Self binding, willpower and new-years resolutions</a></li><li><a href="http://chrisg.org/social-media-and-seo-5-essential-steps-to-success/" rel="bookmark">Social Media and SEO: 5 Essential Steps to Success</a></li><li><a href="http://chrisg.org/may-you-live-in-interesting-times/" rel="bookmark">May you live in interesting times</a></li><li><a href="http://chrisg.org/new-years-resolutions-for-2007/" rel="bookmark">New Years Resolutions for 2007</a></li><li><a href="http://chrisg.org/trent-reznors-thoughts-on-what-to-do-as-a-new-unknown-artist/" rel="bookmark">Trent Reznor's thoughts on what to do as a new / unknown artist</a></li></ul></div>]]></content:encoded>
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		<item>
		<title>If people behaved face to face the way they do in social media it would be funny</title>
		<link>http://chrisg.org/if-people-behaved-face-to-face-the-way-they-do-in-social-media-it-would-be-funny/</link>
		<comments>http://chrisg.org/if-people-behaved-face-to-face-the-way-they-do-in-social-media-it-would-be-funny/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 13:44:22 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/if-people-behaved-face-to-face-the-way-they-do-in-social-media-it-would-be-funny/</guid>
		<description><![CDATA[
If people behaved face to face the way they do in social media it would be funny 
&#8220;Hi, I think this is my seat&#8221;&#8220;Thanks for saying hi, have you seen my brochure?&#8221;&#8220;Um, I was just &#8230;&#8221;&#8220;What do YOU think about my brochure?&#8221;&#8220;&#8230; ok, I think I will sit over here &#8230;&#8221;&#8220;TELL YOUR FRIENDS ABOUT MY [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<p>If people behaved face to face the way they do in social media it would be funny <img src='http://chrisg.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
<p />&#8220;Hi, I think this is my seat&#8221;<br />&#8220;Thanks for saying hi, have you seen my brochure?&#8221;<br />&#8220;Um, I was just &#8230;&#8221;<br />&#8220;What do YOU think about my brochure?&#8221;<br />&#8220;&#8230; ok, I think I will sit over here &#8230;&#8221;<br />&#8220;TELL YOUR FRIENDS ABOUT MY BROCHURE!&#8221;</p>
<p>&#8220;Hey guys, can I sit over here? That guy is a jerk. Did you see the news I &#8230;&#8221;<br />&#8220;FAIL&#8221;<br />&#8220;SEEN IT&#8221;<br />&#8220;BO-RING&#8221;<br />&#8220;TEH SUCK&#8221;<br />&#8220;WHAT-EVAH&#8221;<br />&#8220;ZOMGWTFBBQ&#8221;</p>
<p>&nbsp;</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/if-people-behaved-face-to-face-the-way-they-d">chrisgarrett.posterous</a>  </p>
</p></div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/what-social-media-followers-want-from-brands/" rel="bookmark">What Social Media Followers Want from Brands</a></li><li><a href="http://chrisg.org/wayback-when-my-blogiversary/" rel="bookmark">Wayback When - My Blogiversary!</a></li><li><a href="http://chrisg.org/cool-people-of-bwe09-blogworld-2009-pics/" rel="bookmark">Cool People of #BWE09 - BlogWorld 2009 Pics</a></li><li><a href="http://chrisg.org/unsettling-advert/" rel="bookmark">Unsettling advert</a></li><li><a href="http://chrisg.org/social-media-and-seo-5-essential-steps-to-success/" rel="bookmark">Social Media and SEO: 5 Essential Steps to Success</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>What Social Media Followers Want from Brands</title>
		<link>http://chrisg.org/what-social-media-followers-want-from-brands/</link>
		<comments>http://chrisg.org/what-social-media-followers-want-from-brands/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:38:46 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/what-social-media-followers-want-from-brands/</guid>
		<description><![CDATA[
 
via edlee.ca


  Posted via web   from chrisgarrett.posterous  

Related Posts:Social Media DemographicsDeath by PowerPointWholeFoodsMarket gains a million followers with lame twitter contestBlogger’s Block? Think Like a Cartoonist!Shocking Statistic of the Day]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry"> <img src="http://posterous.com/getfile/files.posterous.com/chrisgarrett/CqeGyxdzhIcwntnaueeqAaIimBIkuneFIbytpyagBuahqwIobpjnzsyyxbyr/media_httpbloggingmeb_wvCfC.gif.scaled500.gif" width="324" height="305"/>
<div class="posterous_quote_citation">via <a href="http://edlee.ca/2010/01/25/what-social-followers-want-emarketer/">edlee.ca</a></div>
</p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/what-social-media-followers-want-from-brands">chrisgarrett.posterous</a>  </p>
</p></div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/social-media-demographics/" rel="bookmark">Social Media Demographics</a></li><li><a href="http://chrisg.org/death-by-powerpoint/" rel="bookmark">Death by PowerPoint</a></li><li><a href="http://chrisg.org/wholefoodsmarket-gains-a-million-followers-with-lame-twitter-contest/" rel="bookmark">WholeFoodsMarket gains a million followers with lame twitter contest</a></li><li><a href="http://chrisg.org/blogger%e2%80%99s-block-think-like-a-cartoonist/" rel="bookmark">Blogger’s Block? Think Like a Cartoonist!</a></li><li><a href="http://chrisg.org/shocking-statistic-of-the-day/" rel="bookmark">Shocking Statistic of the Day</a></li></ul></div>]]></content:encoded>
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		<title>Drink up some Geekahol with my bro and me</title>
		<link>http://chrisg.org/drink-up-some-geekahol-with-my-bro-and-me/</link>
		<comments>http://chrisg.org/drink-up-some-geekahol-with-my-bro-and-me/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 16:11:00 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/drink-up-some-geekahol-with-my-bro-and-me/</guid>
		<description><![CDATA[
&#160;

My brother Jay and I have started a new web TV show/vodcast/video webcast/thing called Geekahol.com which is going to be our weekly (or so) dose of geekery from around the web.
Join us and check it out.
For the iPod/iPhone equipped &#8211; Subscribe via iTunes
In the strong tradition of all things geek &#8230; It&#8217;s all VERY much [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<p>&nbsp;</p>
<p style="text-align: center;"><img src="http://a.images.blip.tv/Chrisgarrett-GeekaholEpisode2904.png" border="2" alt="Geekahol episode 1" /></p>
<p>My brother Jay and I have started a new web TV show/vodcast/video webcast/thing called <a href="http://geekahol.com">Geekahol.com</a> which is going to be our weekly (or so) dose of geekery from around the web.</p>
<p><a href="http://geekahol.com">Join us and check it out.</a></p>
<p>For the iPod/iPhone equipped &#8211; <a href="itpc://geekahol.blip.tv/rss/itunes/">Subscribe via iTunes</a></p>
<p>In the strong tradition of all things geek &#8230; It&#8217;s all VERY much in beta, but we hope you enjoy it <img src='http://chrisg.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>(Due to the first episode initially being only a test, the episode numbering is somewhat borked)</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/drink-up-some-geekahol-with-my-bro-and-me">chrisgarrett.posterous</a>  </p>
</p></div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://chrisg.org/c64-for-iphoneitouch-now-approved/" rel="bookmark">C64 for iPhone/iTouch Now Approved!</a></li><li><a href="http://chrisg.org/f1ftw-podcast-beta/" rel="bookmark">f1ftw podcast (beta)</a></li><li><a href="http://chrisg.org/ipod-great-hardware-dumb-software/" rel="bookmark">iPod, great hardware dumb software</a></li><li><a href="http://chrisg.org/twitter-soon-to-launch-lists/" rel="bookmark">Twitter Soon to Launch Lists</a></li><li><a href="http://chrisg.org/what-social-media-followers-want-from-brands/" rel="bookmark">What Social Media Followers Want from Brands</a></li></ul></div>]]></content:encoded>
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		<title>Blogger’s Block? Think Like a Cartoonist!</title>
		<link>http://chrisg.org/blogger%e2%80%99s-block-think-like-a-cartoonist/</link>
		<comments>http://chrisg.org/blogger%e2%80%99s-block-think-like-a-cartoonist/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 19:30:58 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/blogger%e2%80%99s-block-think-like-a-cartoonist/</guid>
		<description><![CDATA[
 
via andertoons.com
Stolen from Andertoons, here

  Posted via web   from chrisgarrett.posterous  

Related Posts:Nice Linkbait - Bloggers as JedisWhat Social Media Followers Want from BrandsPosterous Adds Theme Customization!Twitter SpamShocking Statistic of the Day]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry"> <img src="http://posterous.com/getfile/files.posterous.com/chrisgarrett/ujouBzEhozFCvgqxsvzsDubCrtahebeAiwArojAcuwFCAAsyomlsIvnwoykw/media_httpwwwandertoo_JDEbw.jpg.scaled500.jpg" width="500" height="3789"/>
<div class="posterous_quote_citation">via <a href="http://www.andertoons.com/cartoon-blog/2010/01/bloggers-block-think-like-a-cartoonist.html">andertoons.com</a></div>
<p><a href="http://www.andertoons.com/cartoon-blog/2010/01/bloggers-block-think-like-a-cartoonist.html">Stolen from Andertoons, here</a></p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/bloggers-block-think-like-a-cartoonist">chrisgarrett.posterous</a>  </p>
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		<title>Get 31DBBB and help a sick child</title>
		<link>http://chrisg.org/get-31dbbb-and-help-a-sick-child/</link>
		<comments>http://chrisg.org/get-31dbbb-and-help-a-sick-child/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 10:37:05 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/get-31dbbb-and-help-a-sick-child/</guid>
		<description><![CDATA[
31 Days to Build a Better Blog is Darren &#8220;Problogger&#8221; Rowse&#8217;s ebook that gives you step by step ticks and tactics to boost your blog pulling power over 31 days.
Darren guarantees this ebook will give you a dramatically better blog or your money back!
If that wasn&#8217;t enough, if you buy from my link, all the [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>
<p><a href="http://www.chrisg.com/recommends/31dbbb/"><img src="http://www.problogger.net/wp-content/uploads/2009/11/ebook-copy1.png" align="right" alt="" /></a><a href="http://www.chrisg.com/recommends/31dbbb/">31 Days to Build a Better Blog</a> is Darren &#8220;Problogger&#8221; Rowse&#8217;s ebook that gives you step by step ticks and tactics to boost your blog pulling power over 31 days.</p>
<p><strong>Darren guarantees this ebook will give you a dramatically better blog or your money back!</strong></p>
<p>If that wasn&#8217;t enough, if you buy from my link, all the commissions go to the Children&#8217;s Heart Surgery fund charity.</p>
<p>So go ahead, do it now. Boost your blog and help a sick child &#8230;</p>
<p><a href="http://www.chrisg.com/recommends/31dbbb/"><span style="font-size: medium;"><em><strong>Click here and buy 31 Days to Build a Better Blog now!</strong></em></span><br /></a></p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://chrisg.co.uk/get-31dbbb-and-help-a-sick-child">chrisgarrett.posterous</a>  </p>
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		<title>What are these “follow me” DMs? Phishing?</title>
		<link>http://chrisg.org/what-are-these-follow-me-dms-phishing/</link>
		<comments>http://chrisg.org/what-are-these-follow-me-dms-phishing/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 12:56:58 +0000</pubDate>
		<dc:creator>Chris Garrett</dc:creator>
				<category><![CDATA[archive]]></category>

		<guid isPermaLink="false">http://chrisg.org/what-are-these-follow-me-dms-phishing/</guid>
		<description><![CDATA[Strange new breed of DM &#8230; If I am not following them, how did they DM? If I am, what is the point?
 
  Posted via email   from chrisgarrett.posterous  

Related Posts:Death by PowerPointMmmmmmmmm .... NandosWhat Social Media Followers Want from BrandsI'm on the Guardian! Thanks @jackschofield @clothes2orderMarillion were awesome ...]]></description>
			<content:encoded><![CDATA[<p></p><div class='posterous_autopost'>Strange new breed of DM &#8230; If I am not following them, how did they DM? If I am, what is the point?
<p><img src="http://posterous.com/getfile/files.posterous.com/chrisgarrett/8nKOiUpK0euG8bIWFBs36HyTYYFnU7jhue4SaptzeqtF4cHDF4cU9xpXQhKz/TweetDeck.gif" width="321" height="122"/> </p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chrisg.co.uk/what-are-these-follow-me-dms-phishing">chrisgarrett.posterous</a>  </p>
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