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	<title>RAY BEAR - The Official Website of Chef Ray Bear</title>
	
	<link>http://raybear.com</link>
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		<title>Great Catch Chef Competition, Created and Hosted by Chef Ray Bear</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/h6G8wPxyraQ/</link>
		<comments>http://raybear.com/?p=464#comments</comments>
		<pubDate>Mon, 10 May 2010 05:06:45 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Ray's Blog]]></category>
		<category><![CDATA[Competition]]></category>

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		<description>Great Catch Chef Competition is held annually in the second half of June. It is a three round competition, first competitions, semi finals and finals.
The winner receives $10,000. in money and prizes
Chefs go head to ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/h6G8wPxyraQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>http://www.novascotiaseafoodfestival.com/news/the-great-catch-chef-competition</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/mmqbzsApaJo/</link>
		<comments>http://raybear.com/?p=460#comments</comments>
		<pubDate>Fri, 07 May 2010 15:07:32 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=460</guid>
		<description>Step up to the plate Chefs, lets see what you got
check out a bit of the 2009 Competition
http://www.youtube.com/watch?v=AbBXqUDJid4
Nova Scotia Department of Agriculture Fisheries &amp;#38; AquacultureNova Scotia Life&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/mmqbzsApaJo" height="1" width="1"/&gt;</description>
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		<item>
		<title>The menu for Acton’s</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/Dv1ENYefO90/</link>
		<comments>http://raybear.com/?p=454#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:22:03 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Acton's]]></category>
		<category><![CDATA[Coctel de Elote]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Oulton's]]></category>
		<category><![CDATA[venison]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=454</guid>
		<description>The menu for Acton&amp;#8217;s Thursday Night
Chili fired Scallop with Coctel de Elote
Lobster, fresh cilantro
Asparagus and Goat Cheese Tart, Vidalia Onion, custard royal
Salt Cured and Shaved Clam Tongue
Annapolis Lamb Study
Sous-Vide Leg with a Fox Hill Ricotta ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/Dv1ENYefO90" height="1" width="1"/&gt;</description>
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		<item>
		<title>My Trip to South Tucson</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/yo-7tjwOILU/</link>
		<comments>http://raybear.com/?p=445#comments</comments>
		<pubDate>Wed, 24 Mar 2010 00:43:17 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Ray's Blog]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Tucson]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=445</guid>
		<description>My time in Tucson
My trip to Tucson was to do some research on the types of menus and food offered in the area and to see what the average person to the high end consumer ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/yo-7tjwOILU" height="1" width="1"/&gt;</description>
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		<item>
		<title>Indiana Caramelized Popcorn Ice Cream!!</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/Cl-RIcQwC-U/</link>
		<comments>http://raybear.com/?p=438#comments</comments>
		<pubDate>Sat, 20 Mar 2010 00:55:29 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Caramelized Popcorn Ice Cream]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=438</guid>
		<description>2 cups 35%(heavy) Whipping Cream
1 cup milk
A pinch of salt
3/4 cups sugar
5 egg yolks
1 average bag of previously popped Microwave popcorn
150 grams (aprox 5 oz) of Popcorn Indiana, Kettle Corn Caramelized Popcorn. (my favorite brand ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/Cl-RIcQwC-U" height="1" width="1"/&gt;</description>
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		<item>
		<title>Marcus &amp; Willys</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/TfZBSlB3YzM/</link>
		<comments>http://raybear.com/?p=425#comments</comments>
		<pubDate>Wed, 25 Nov 2009 02:02:31 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Ray's Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Marcus & Willys]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=425</guid>
		<description>Colossal Vidalia Onion Rings, Roasted Garlic Aioli  

Marcus &amp;#38; Willys
Now open!!!
Go on to their link and check out the menus. They are sporting a deluxe Burger with &amp;#8220;20&amp;#8243; different toppings, and yes you can ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/TfZBSlB3YzM" height="1" width="1"/&gt;</description>
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		<title>Glow Restaurant Toronto</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/gwhNqKgXXzQ/</link>
		<comments>http://raybear.com/?p=402#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:09:03 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Ray's Blog]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=402</guid>
		<description>With my new friends at Glow Restaurant doing a quick TV shoot. Rose who does all the food at the restaurant is focused on health for her guest. The tuna was out of this world. ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/gwhNqKgXXzQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>Long Ago</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/IrY2lV-VAPE/</link>
		<comments>http://raybear.com/?p=389#comments</comments>
		<pubDate>Thu, 15 Oct 2009 05:47:50 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Ray's Blog]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=389</guid>
		<description>Unni and Geir from Halifax&amp;#8217;s top catering outfit are two major influences on my career and cooking style. I think I was about 17 years of age in the photo.
Scanway&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/IrY2lV-VAPE" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>hens</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/mpnLFGxs_3g/</link>
		<comments>http://raybear.com/?p=383#comments</comments>
		<pubDate>Tue, 06 Oct 2009 06:39:51 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Ray's Blog]]></category>

		<guid isPermaLink="false">http://raybear.com/?p=383</guid>
		<description>Gastrque Fried Cornish Hen
Hens stuffed with Oven Roasted Salt &amp;#38; Pepper Pears and Foiegras
Tonight I am working on a menu for a new project. I was thinking of some of my favorite ways to serve ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/mpnLFGxs_3g" height="1" width="1"/&gt;</description>
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		<item>
		<title>Kitchen Design</title>
		<link>http://feedproxy.google.com/~r/chefraybear/~3/s2UKuJAPMBA/</link>
		<comments>http://raybear.com/?p=377#comments</comments>
		<pubDate>Mon, 05 Oct 2009 03:15:03 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Ray's Blog]]></category>

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		<description> 

Island range 
When I was designing this kitchen my goal was to make the line accessible for cooks to work on both sides. This allowed for high production and an easy to clean kitchen(no where ...&lt;img src="http://feeds.feedburner.com/~r/chefraybear/~4/s2UKuJAPMBA" height="1" width="1"/&gt;</description>
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