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<article class="post-3224 post type-post status-publish format-standard has-post-thumbnail hentry category-pizze-e-torte-rustiche tag-caprino tag-estate tag-finocchietto-selvatico tag-pasta-sfoglia tag-pomodori-datterini" id="post-3224">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/pizze-e-torte-rustiche/tart-tatin-di-datterini-crema-di-caprino-e-finocchietto-selvatico/">Tart tatin di datterini, crema di caprino e finocchietto selvatico</a></h2>
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<p>La vera tarte Tatin è una torta rovesciata di mele molto diffusa in Francia e sui foodblog di mezzo mondo, tanto che ormai per convenzione tutte le torte rovesciate, dolci o salate, ad ogni latitudine, si chiamano tatin. Questa tatin di pomodori si prepara in un attimo e viene sempre bene. A me piace molto il contrasto tra la croccantezza della sfoglia e la morbidezza dei datterini, ma il vero coup de teatre è dato dalla crema di caprino al finocchietto selvatico: provare per credere! :)</p>



<p>Ingredienti per la tatin:</p>



<ul class="wp-block-list"><li>250 gr. di pomodori datterini</li><li>un rotolo di pasta sfoglia pronta</li><li>olio extra vergine di oliva, sale e pepe qb</li></ul>



<p>Per la crema di caprino:</p>



<ul class="wp-block-list"><li>160 gr. di caprino fresco</li><li>un pizzico di sale e pepe</li><li>una presa generosa di finocchietto selvatico in polvere</li></ul>



<p>Accendi il forno a 180/200 gradi. Lava con cura i pomodori, tagliali in due per il senso della lunghezza e disponili a testa in giù (dalla parte del taglio) su una teglia rotonda dai bordi alti.</p>



<p>Partendo dal centro della teglia, distribuisci i pomodori su tutta la superficie disponibile, lasciando libera la parte più vicina ai bordi. Condisci i pomodori con un filo di olio extra vergine di oliva, un pizzico di sale e pepe e coprili con la pasta sfoglia, tagliandone le eccedenze e premendola per farla aderire ai bordi della teglia.</p>



<p>Usa i rebbi di una forchetta per bucherellare i bordi e il centro della tua tatin: durante la cottura l’aria calda fuoriuscirà agevolmente e la torta non si gonfierà in modo incongruo. Inforna la tatin e lasciala cuocere per mezz’ora/quaranta minuti, sarà pronta quando la sfoglia risulterà dorata e fragrante.</p>



<p>Nel frattempo prepara la crema di caprino: raccogli il caprino in una ciotola e lavoralo con una forchetta insieme ad un filo d’olio extra vergine di oliva, un pizzico di sale e pepe ed una generosa presa di finocchietto selvatico. copri la crema di caprino con una pellicola per alimenti e conservalo in frigorifero fino al momento di servire la tatin. Prima che si raffreddi, rovescia la tua tatin su un piatto da portata. Servila tiepida o a temperatura ambiente con la crema al caprino e finocchietto.</p>



<p><em>Immagine © RobySushi</em></p>

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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/pesci/trancio-di-salmone-al-pepe-verde-e-vaniglia/">Trancio di salmone al pepe verde e vaniglia</a></h2>
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<p>Continua l&#8217;amore per i tranci di salmone: da quando li ho preparati per un pranzo speciale con la nonna Barberina — la famosa <em>Bis</em> ormai prossima ai 92 anni — a grande richiesta tornano spesso in tavola.</p>



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<article class="post-3207 post type-post status-publish format-standard hentry category-secondi tag-basilico tag-limone tag-pepe-arcobaleno tag-petti-di-pollo" id="post-3207">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/secondi/petti-di-pollo-al-limone-pepe-e-basilico/">Petti di pollo al limone, pepe e basilico</a></h2>
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							<a href="https://www.chefcecio.it/secondi/petti-di-pollo-al-limone-pepe-e-basilico/">15 Luglio 2014</a>
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			<p><img decoding="async" class="alignnone size-full wp-image-3208" src="http://www.chefcecio.it/wp-content/uploads/2014/07/petti-di-pollo-al-limone-pepe-e-basilico.jpg" alt="petti-di-pollo-al-limone,-pepe-e-basilico" width="540" height="540" srcset="https://www.chefcecio.it/wp-content/uploads/2014/07/petti-di-pollo-al-limone-pepe-e-basilico.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/07/petti-di-pollo-al-limone-pepe-e-basilico-360x360.jpg 360w, https://www.chefcecio.it/wp-content/uploads/2014/07/petti-di-pollo-al-limone-pepe-e-basilico-100x100.jpg 100w" sizes="(max-width: 540px) 100vw, 540px" /></p>
<p>Questi petti di pollo al limone sono leggeri e veloci da preparare, praticamente una non-ricetta: basta cuocerli in un tegame o una padella antiaderente ed aggiungere a fine cottura il succo di mezzo limone con una generosa presa di pepe arcobaleno.</p>
<p>A me piace servirli con l&#8217;altra metà del limone e una manciata di basilico fresco da spezzettare sul piatto.</p>

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<article class="post-3193 post type-post status-publish format-standard hentry category-antipasti tag-aglio tag-ceci tag-ceciocrazia tag-limone tag-tahina" id="post-3193">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/antipasti/lhummus-laglio-e-la-ceciocrazia/">L&#8217;hummus, l&#8217;aglio e la ceciocrazia</a></h2>
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							<a href="https://www.chefcecio.it/antipasti/lhummus-laglio-e-la-ceciocrazia/">4 Luglio 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3199" src="http://www.chefcecio.it/wp-content/uploads/2014/07/Hummus-di-ceci.jpg" alt="Hummus-di-ceci" width="540" height="540" srcset="https://www.chefcecio.it/wp-content/uploads/2014/07/Hummus-di-ceci.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/07/Hummus-di-ceci-360x360.jpg 360w, https://www.chefcecio.it/wp-content/uploads/2014/07/Hummus-di-ceci-100x100.jpg 100w" sizes="auto, (max-width: 540px) 100vw, 540px" /><br />
L’hummus è un composto cremoso di ceci e tahina molto diffuso nei paesi arabi.<br />
Nella versione verace dovrebbe contenere aglio, succo di limone, cumino in polvere, paprica e la famosa tahina — una crema di semi di sesamo che qui a Roma si può trovare da Castroni o al mercato del quartiere Esquilino. Nella mia versione, deliberatamente mendace, lo preparo semplicemente con succo di limone. </p>
<div class="read-more-button-wrap"><a href="https://www.chefcecio.it/antipasti/lhummus-laglio-e-la-ceciocrazia/#more-3193" class="more-link"><span class="faux-button">Continua a leggere</span> <span class="screen-reader-text">&#8220;L&#8217;hummus, l&#8217;aglio e la ceciocrazia&#8221;</span></a></div>

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<article class="post-3166 post type-post status-publish format-standard hentry category-giardinaggio category-visioni tag-palais-royal tag-pierre-de-ronsard tag-rose" id="post-3166">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/visioni/la-mia-palais-royal/">La mia Palais Royal</a></h2>
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							<a href="https://www.chefcecio.it/visioni/la-mia-palais-royal/">26 Giugno 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3171" src="http://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-Palais-Royal.jpg" alt="la-mia-Palais-Royal" width="540" height="722" srcset="https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-Palais-Royal.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-Palais-Royal-269x360.jpg 269w, https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-Palais-Royal-449x600.jpg 449w, https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-Palais-Royal-403x540.jpg 403w" sizes="auto, (max-width: 540px) 100vw, 540px" /></p>
<p>Da poco più di un mese ho iniziato le<em> grandi opere</em> di ristrutturazione sul mio piccolo terrazzo. Con la consulenza e l&#8217;aiuto di un giardiniere, ho sostituito quasi tutti i vasi in plastica con dei vasi festonati in terracotta.</p>
<p>Ho eliminato le erbacce, rinvasato il rinvasabile, piantato alcuni semi e ceduto alla terrazza dei miei genitori alcune piante che da me non erano in forma. Mancano solo la nuova tenda da sole ed il restauro del tavolo in ferro battuto.  </p>
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<article class="post-3158 post type-post status-publish format-standard hentry category-pesci tag-lime tag-omega-3 tag-pepe-rosa tag-prezzemolo tag-salmone" id="post-3158">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/pesci/trancio-di-salmone-al-pepe-rosa/">Trancio di salmone al pepe rosa</a></h2>
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							<a href="https://www.chefcecio.it/pesci/trancio-di-salmone-al-pepe-rosa/">25 Giugno 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3159" src="http://www.chefcecio.it/wp-content/uploads/2014/06/salmone-al-pepe-rosa.jpg" alt="salmone-al-pepe-rosa" width="540" height="540" srcset="https://www.chefcecio.it/wp-content/uploads/2014/06/salmone-al-pepe-rosa.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/06/salmone-al-pepe-rosa-360x360.jpg 360w, https://www.chefcecio.it/wp-content/uploads/2014/06/salmone-al-pepe-rosa-100x100.jpg 100w" sizes="auto, (max-width: 540px) 100vw, 540px" /></p>
<p>Velocissimo da preparare, il trancio di salmone al pepe rosa è buono e fa bene: i grassi Omega 3 presenti nel salmone contrastano il colesterolo, aiutano il cuore e rendono la pelle più luminosa. A me piace servirlo con un contorno di riso e una <em>citronette</em> al lime e prezzemolo.  </p>
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							<a href="https://www.chefcecio.it/primi/quinoa-con-pomodori-datterini-capperi-e-olive/">19 Giugno 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3152" src="http://www.chefcecio.it/wp-content/uploads/2014/06/quinoa-con-pomodori-capperi-e-olive.jpg" alt="quinoa-con-pomodori,-capperi-e-olive" width="540" height="420" srcset="https://www.chefcecio.it/wp-content/uploads/2014/06/quinoa-con-pomodori-capperi-e-olive.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/06/quinoa-con-pomodori-capperi-e-olive-463x360.jpg 463w" sizes="auto, (max-width: 540px) 100vw, 540px" /></p>
<p>Forse non tutti sanno che il parco di Villa Celimontana è stato finalmente riaperto al pubblico dopo lunghi lavori di restauro. Questa mattina, approfittando del sole e del fresco, ho fatto una passeggiata esplorando ogni angolo del parco.</p>
<p>L&#8217;aria aveva il profumo di erba tagliata e di aghi di pino, i pappagalli verdi svolazzavano tra gli alberi, i cani scodinzolavano dietro ai padroni e tutto mi è sembrato più bello di quanto ricordassi. Unico neo la scomparsa delle tartarughe dalla vasca dei pesci rossi: che fine avranno fatto?</p>
<p>Tornata a casa avevo molto appetito e niente di pronto; ho messo a cuocere la quinoa mentre preparavo i pomodori, sciacquavo i capperi e le olive, apparecchiavo e lavavo la frutta. E in poco più di un quarto d&#8217;ora ecco il mio pranzo: buono e sano :)!</p>

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							<a href="https://www.chefcecio.it/visioni/fai-un-nodo-al-mestolo/">18 Giugno 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3147" src="http://www.chefcecio.it/wp-content/uploads/2014/06/sedia-thonet.jpg" alt="sedia-thonet" width="540" height="734" srcset="https://www.chefcecio.it/wp-content/uploads/2014/06/sedia-thonet.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/06/sedia-thonet-265x360.jpg 265w, https://www.chefcecio.it/wp-content/uploads/2014/06/sedia-thonet-441x600.jpg 441w, https://www.chefcecio.it/wp-content/uploads/2014/06/sedia-thonet-397x540.jpg 397w" sizes="auto, (max-width: 540px) 100vw, 540px" /></p>
<p>Gioia e tripudio per la mia nuova sedia <a href="http://it.wikipedia.org/wiki/Michael_Thonet">Thonet</a>, oggetto del desiderio e graditissimo regalo di nozze :)</p>
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<article class="post-3136 post type-post status-publish format-standard hentry category-primi tag-ceci tag-cous-cous-integrale tag-feta tag-fichi tag-miele-dacacia tag-timo" id="post-3136">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/primi/cous-cous-integrale-con-ceci-croccanti-feta-calda-al-miele-e-timo-fichi-freschi/">Cous cous integrale con ceci croccanti, feta calda al miele e timo, fichi freschi</a></h2>
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							<a href="https://www.chefcecio.it/primi/cous-cous-integrale-con-ceci-croccanti-feta-calda-al-miele-e-timo-fichi-freschi/">16 Giugno 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3137" src="http://www.chefcecio.it/wp-content/uploads/2014/06/cous-cous-integrale-con-ceci-feta-e-fichi.jpg" alt="cous-cous-integrale-con-ceci-feta-e-fichi" width="540" height="487" srcset="https://www.chefcecio.it/wp-content/uploads/2014/06/cous-cous-integrale-con-ceci-feta-e-fichi.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/06/cous-cous-integrale-con-ceci-feta-e-fichi-399x360.jpg 399w" sizes="auto, (max-width: 540px) 100vw, 540px" /></p>
<p>Venerdì è iniziata la settimana dei monsoni: sono riuscita ad inzupparmi dalla testa ai piedi uscendo incautamente in motorino sia sabato che domenica pomeriggio.</p>
<p>Oggi ho pensato di accendere il forno per un pranzo caldo — <a href="http://www.chefcecio.it/antipasti/ceci-croccanti/" target="_blank">ceci croccanti</a>, feta calda con miele e timo, un cous cous integrale, fichi freschi e pomodori datterini — ma appena apparecchiata la tavola lo <em>Sturm und Drang </em>era passato lasciando spazio ad ampie schiarite e ad un caldissimo sole estivo. Poco male, è stato un buonissimo anticipo di autunno :)</p>
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<article class="post-3093 post type-post status-publish format-standard hentry category-buona-condotta category-colazione-merenda tag-cocco tag-fiocchi-davena tag-frutti-rossi tag-kamut-soffiato tag-mandorle tag-primavera tag-semi-di-zucca tag-uvetta tag-vaniglia" id="post-3093">

	
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			<h2 class="entry-title heading-size-1"><a href="https://www.chefcecio.it/buona-condotta/la-mia-granola/">La mia granola</a></h2>
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							<a href="https://www.chefcecio.it/buona-condotta/la-mia-granola/">14 Giugno 2014</a>
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			<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3124" src="http://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-granola.jpg" alt="la-mia-granola" width="540" height="540" srcset="https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-granola.jpg 540w, https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-granola-360x360.jpg 360w, https://www.chefcecio.it/wp-content/uploads/2014/06/la-mia-granola-100x100.jpg 100w" sizes="auto, (max-width: 540px) 100vw, 540px" /></p>
<p>C’è stato un tempo lontano lontano in cui non sapevo quando sarei andata a dormire (spesso a notte inoltrata) e non mi svegliavo prima delle dieci. Ora invece mi sveglio tutti i giorni tra le sette e le otto di mattina e la sera a mezzanotte cado addormentata, come per magia. Da quando ho riequilibrato i ritmi sonno/veglia la prima colazione è diventata uno dei miei momenti preferiti della giornata.  </p>
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