tag:blogger.com,1999:blog-3251982804668238440Tue, 05 Feb 2013 18:00:19 +0000Health TipsReviewsHealing MudrasMind Power and Memory ImprovementWeight LossSimple Ways to Relax the Body and MindHealth ResearchPersuasion TipsMiscellaneousMiracle Nutrient GarlicHealthInterviewSelf HelpBlog about General Health, Wellness and Alternative Healing.http://wealthwithwellnesses.blogspot.com/noreply@blogger.com (SJeevan)Blogger69125tag:blogger.com,1999:blog-3251982804668238440.post-1442381499975275931Sat, 15 Dec 2012 05:15:00 +00002012-12-15T05:15:13.342ZHealth ResearchHealthHealth Tips Recent research suggests that Cinnamon may help people with Type 2 diabetes improve their ability to respond to insulin, thus normalizing their blood sugar level. Cinnamon can also significantly lower LDL "bad" cholesterol, total cholesterol and triglycerides (fatty acids in the blood). Cinnamon Bark                                                                      A  study, conductedhttp://feedproxy.google.com/~r/blogspot/zLyT/~3/5jQ4r7e8I-s/health-benefits-of-cinnamon_15.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/5jQ4r7e8I-s" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/12/health-benefits-of-cinnamon_15.htmltag:blogger.com,1999:blog-3251982804668238440.post-5918405054383182636Sun, 02 Dec 2012 07:21:00 +00002012-12-02T07:46:08.336ZHealthHealth Tips Antioxidants are substances that help our bodies fight free radicals which are produced due to natural but toxic chemical reactions that occur in our bodies and damage our cells.  Different antioxidants combat different free radicals, so it's wise to know and use a wide range of antioxidant foods and vitamins that help preserve health and vitality. Vitamin C is a well-known antioxidant http://feedproxy.google.com/~r/blogspot/zLyT/~3/QHvD77FU3gg/important-anti-oxident-food-sources.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/QHvD77FU3gg" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/12/important-anti-oxident-food-sources.htmltag:blogger.com,1999:blog-3251982804668238440.post-6692045138203459521Tue, 04 Sep 2012 06:36:00 +00002012-09-04T06:36:25.492Z If you're looking to lose weight by choosing a vegetarian diet plan, then here's a quick guide to the various benefits and how to get started. Improve Your Health Studies show that vegetarians are more likely to have a healthy BMI - body mass index - and are less likely to suffer from obesity and other lifestyle diseases.. Why is it so healthy? Because vegetarians often consume more http://feedproxy.google.com/~r/blogspot/zLyT/~3/E5jsjxslZ7s/the-benefits-of-choosing-vegetarian_4.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/E5jsjxslZ7s" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/09/the-benefits-of-choosing-vegetarian_4.htmltag:blogger.com,1999:blog-3251982804668238440.post-7104072580197710511Wed, 22 Aug 2012 02:41:00 +00002012-08-22T02:41:56.437ZHealthHealth Tips Kiwi fruit is high in  nutritional value and it is a nutritional power house when compared to other popular fruits.  Kiwi fruit is rich in vitamins and minerals.It has twice the vitamin C content compared to oranges and five timesmore nutrient content compared to apples making it a super food. It is also a good source of vitamin E, potassium, folic acid, carotinoids, antioxidents and http://feedproxy.google.com/~r/blogspot/zLyT/~3/_xJzggo5_eY/kiwi-try-this-super-fruit.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/_xJzggo5_eY" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/08/kiwi-try-this-super-fruit.htmltag:blogger.com,1999:blog-3251982804668238440.post-2624661294318541504Fri, 27 Jul 2012 05:07:00 +00002012-07-27T05:07:57.247ZHealthHealth Tips We all know about certain benefits of exercising. Here are some reasons why exercise can improve your life. More Energy: Although exercise in itself may be tiring, one of the major benefits of exercising  is  that it'll ultimately leave you feeling more energized. Studies have shown that regular exercise helps to reduce fatigue. Increase Your Mood: Every time you exercise your body will http://feedproxy.google.com/~r/blogspot/zLyT/~3/5i8VOtwM2R0/benefits-of-exercising-just-30-minutes.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/5i8VOtwM2R0" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/07/benefits-of-exercising-just-30-minutes.htmltag:blogger.com,1999:blog-3251982804668238440.post-2278609474994828795Tue, 10 Jul 2012 05:27:00 +00002012-07-10T05:27:23.331Z Each serving of polished  rice a day increases the risk of type2 diabetes by 1 percent, according to a study being published in the British Medical Journal. Polished rice is commonly called white rice and one serving refers to nearly 160 grams. “Higher consumption of white rice is associated with a significantly increased risk of type 2 diabetes, especially in Asian (china and Japan) http://feedproxy.google.com/~r/blogspot/zLyT/~3/amhe24-0omI/white-rice-intake-increases-risk-of.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/amhe24-0omI" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/07/white-rice-intake-increases-risk-of.htmltag:blogger.com,1999:blog-3251982804668238440.post-8085247249148269014Tue, 15 May 2012 14:22:00 +00002012-07-10T05:40:37.177ZHealthMiscellaneous Alkaline Ionized Water Systems - 7900 Counter Top model   There are so many ionized water machines available in the market today.  All these machines have one thing in common: they, of course, are able to alkalize water, but the question is how well do these ionized alkaline water machines work?  We consider pH level as the determining factor to know the alkalinity or the acidity of http://feedproxy.google.com/~r/blogspot/zLyT/~3/i5ZOXdHltwo/alkaline-ionized-water-systems-review.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/i5ZOXdHltwo" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/05/alkaline-ionized-water-systems-review.htmltag:blogger.com,1999:blog-3251982804668238440.post-847940955495326922Mon, 05 Mar 2012 09:10:00 +00002012-03-05T09:10:24.555ZWeight LossBelow are three simple and powerful techniques which can help to lose weight successfully.  1.Set small goals  Most people fail to achieve their weight loss goals because of thinking big. There is nothing wrong with thinking big, but don't make your goals so big that it become overwhelming and intimidating to you. Don't stretch your weight loss goals that you feel tempted to quit your weight http://feedproxy.google.com/~r/blogspot/zLyT/~3/Px_XpSwVtGA/three-simple-techniques-to-help-you.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/Px_XpSwVtGA" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/03/three-simple-techniques-to-help-you.htmltag:blogger.com,1999:blog-3251982804668238440.post-3740544517368448534Wed, 29 Feb 2012 07:49:00 +00002012-03-01T04:22:15.694ZWeight LossOne of the leading causes behind so many weight loss failures is lack of education. Most people thinks that all carbohydrates are bad and that if one can reduce carbohydrate intake or totally avoid it, then weight loss will become easy. Remember that not all carbs are bad. Making the right decision regarding carb consumption can result in quick weight loss. There are actually two types of http://feedproxy.google.com/~r/blogspot/zLyT/~3/AzGw8nmOk60/truth-about-reducing-carbohydrate.htmlnoreply@blogger.com (Jeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/AzGw8nmOk60" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/02/truth-about-reducing-carbohydrate.htmltag:blogger.com,1999:blog-3251982804668238440.post-3354953550500469535Thu, 16 Feb 2012 06:26:00 +00002012-02-16T06:46:13.357ZMiracle Nutrient Garlic Garlic is an ancient and versatile herb which has amazing impacts on our most serious modern diseases.   Garlic is currently under aggressive scientific investigation for its healing abilities. In the past two decades, 2000 studies have been conducted by world’s top researchers and established garlic’s powerful impacts on the most serious modern diseases. The researchers have isolated key http://feedproxy.google.com/~r/blogspot/zLyT/~3/0i54SWzdhpA/garlic-miracle-nutrient.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/0i54SWzdhpA" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/02/garlic-miracle-nutrient.htmltag:blogger.com,1999:blog-3251982804668238440.post-6312149779931578489Sat, 28 Jan 2012 03:28:00 +00002012-01-28T03:58:14.391ZHealthHealth TipsGrapes are a type of fruit that grow in clusters  and are found in different colors such as crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are actually green in color, and are evolutionarily derived from the purple grape. The purple colour of grapes is due to the presence of anthocyanins contained in it.  Dried grapes are called raisins. Grapes are 65-85% water, 10-http://feedproxy.google.com/~r/blogspot/zLyT/~3/Isqv2uGC0SA/health-benefits-of-grapes.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/Isqv2uGC0SA" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2012/01/health-benefits-of-grapes.htmltag:blogger.com,1999:blog-3251982804668238440.post-5531982099020403866Tue, 06 Dec 2011 03:49:00 +00002011-12-06T03:49:37.851ZHealthWeight LossBody Recomposition: Transforming From Fat to Muscle by Tom Venuto of Burn the fat,com. Weight loss contests, especially the Biggest Loser, where obese people drop insane amounts of body weight - like 10, 15 or even 20 lbs in a week - have become extremely popular. Many people say they get incredibly inspired and motivated watching these huge weight losses take place right before their eyes.http://feedproxy.google.com/~r/blogspot/zLyT/~3/4DkrTw8lOIw/body-recomposition-transforming-from.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/4DkrTw8lOIw" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/12/body-recomposition-transforming-from.htmltag:blogger.com,1999:blog-3251982804668238440.post-6345761895321316738Mon, 10 Oct 2011 06:25:00 +00002011-11-30T19:00:27.423ZHealing Mudras Ganesha is the elephant headed Hindu God and he is considered as the remover of all obstacles. So he is invoked at the beginning of prayers, new ventures and any important undertakings. Festival associated with Ganesha is Ganesha Chaturthi or Vinayaka Chaturthi.  How to form Ganesha Mudra Bend the fingers and grab the left hand with the right hand with the palm facing inward so that both the http://feedproxy.google.com/~r/blogspot/zLyT/~3/3aHw7N3zjFY/how-to-practise-ganesha-mudra.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/3aHw7N3zjFY" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/10/how-to-practise-ganesha-mudra.htmltag:blogger.com,1999:blog-3251982804668238440.post-1125621784132593590Mon, 26 Sep 2011 15:32:00 +00002011-09-26T15:44:27.240ZHealthA home remedy is a treatment to cure diseases in a natural way. There are several traditional home remedies which are very effective in curing or controlling ailments. A significant number however have been demonstrated to effectively treat ailments such as sprains, headaches, fever and the common cold. Use of natural herbs as part of food and medicine dates back to prehistoric times. People inhttp://feedproxy.google.com/~r/blogspot/zLyT/~3/_DtavjAOCv8/peoples-chemist-home-remedies-for.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/_DtavjAOCv8" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/09/peoples-chemist-home-remedies-for.htmltag:blogger.com,1999:blog-3251982804668238440.post-5863733355984913137Fri, 19 Aug 2011 04:06:00 +00002011-08-19T04:06:28.516ZHealth)Vitamins and Minerals have an important role in your body to maintain good health.. These vitamins, along with the essential minerals (micronutrients) promote good biochemical reactions within your body and within your cells. They helps to grow right, digest your food, make you more mentally alert and sound, help you to be resistant to infectious diseases and help your body to use carbohydrateshttp://feedproxy.google.com/~r/blogspot/zLyT/~3/Nx-8GEOSEFo/role-of-vitamins-for-healthy-life.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/Nx-8GEOSEFo" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/08/role-of-vitamins-for-healthy-life.htmltag:blogger.com,1999:blog-3251982804668238440.post-2916722315506540756Fri, 29 Jul 2011 07:15:00 +00002011-07-30T10:15:06.247ZHealth Vitamin D (known as sunshine vitamin) plays an important role in the healthy functioning of several organs. It is a group of fat soluble vitamins in which the major forms are vitamin D2 and vitamin D3. Some forms are produced in your body when you are exposed to sunlight.  Vitamin D helps to regulate the calcium and  phosphorus levels in your blood in general. It also helps to streangthen the http://feedproxy.google.com/~r/blogspot/zLyT/~3/VIOOTpwW9BA/vitamin-d-sources-and-supplements-for.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/VIOOTpwW9BA" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/07/vitamin-d-sources-and-supplements-for.htmltag:blogger.com,1999:blog-3251982804668238440.post-4616847533321999744Wed, 20 Jul 2011 09:27:00 +00002011-07-20T09:32:48.118ZHealthHealth Tips by Prof. Dr.S.Vikineswary Lemon juice 1 cup Ginger juice 1cup Garlic juice 1 cup Apple vinegar 1 cup Mix all the above and boil on low heat approximately half hour and when it becomes three cups take off from stove and let it cool. After cooling mix three cups of natural honey and keep it in bottle. Every morning before breakfast, use one Tablespoon regularly. Your blockage of veins will http://feedproxy.google.com/~r/blogspot/zLyT/~3/fa-ZtF5sqp0/natural-therapy-for-opening-veins-of.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/fa-ZtF5sqp0" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/07/natural-therapy-for-opening-veins-of.htmltag:blogger.com,1999:blog-3251982804668238440.post-4328958494042328626Sat, 28 May 2011 02:49:00 +00002011-10-10T06:36:38.127ZHealing Mudras1 The Anjali mudra How to form: Hands are held together in prayer fashion directly over the heart/chest to form anjali mudra. The Anjali mudra is used as a salutation or greeting. 2 The Pushan mudra How to form: Right hand: Thumb, index finger, and middle finger touch at tips. Ring finger and pinky fingers are fully extended to form pushan mudra. Left hand: Thumb, middle finger, and ring http://feedproxy.google.com/~r/blogspot/zLyT/~3/p5wYxZnTgAs/mudras-natural-way-for-wellness-and.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/p5wYxZnTgAs" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/05/mudras-natural-way-for-wellness-and.htmltag:blogger.com,1999:blog-3251982804668238440.post-6784835983230747433Tue, 17 May 2011 14:57:00 +00002011-05-17T15:08:09.956ZHealth Tips Years pass by and our kidneys are filtering the blood by removing salt,poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of parsley andwash it and clean. Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minuteshttp://feedproxy.google.com/~r/blogspot/zLyT/~3/hMRNQTi0-ok/clean-your-kidneys-using-parsely.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/hMRNQTi0-ok" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/05/clean-your-kidneys-using-parsely.htmltag:blogger.com,1999:blog-3251982804668238440.post-6898541777050213597Tue, 17 May 2011 07:43:00 +00002011-05-17T07:43:54.420ZJai Sivananda: Marvels of yoga nidra:more than sleep, more than resthttp://feedproxy.google.com/~r/blogspot/zLyT/~3/nzEL4Ts-SmE/jai-sivananda-marvels-of-yoga-nidramore.htmlnoreply@blogger.com (Jeevan)1<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/nzEL4Ts-SmE" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/05/jai-sivananda-marvels-of-yoga-nidramore.htmltag:blogger.com,1999:blog-3251982804668238440.post-6718528098658420019Fri, 06 May 2011 05:38:00 +00002011-05-28T02:46:50.268ZSelf HelpThere is an incredible offer from  the Super Mind Accademy that you get over 90 transformational audios, e books and 'The Millionaire Mind Method Course'. You will also get some of the most popular e books and audios from the guys at Evolution Ezine including their #1 best selling e book 'How to be a Human Lie Detector' plus the powerful  '5 Step Success System', the popular '7 Minutes Natural http://feedproxy.google.com/~r/blogspot/zLyT/~3/_CM7i-QfI4k/get-over-90-mp3s-and-e-books-from-super.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/_CM7i-QfI4k" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/05/get-over-90-mp3s-and-e-books-from-super.htmltag:blogger.com,1999:blog-3251982804668238440.post-5598629804019596727Tue, 26 Apr 2011 08:42:00 +00002011-05-07T15:23:12.531ZHealth National Health and Nutrition Examination Survey( NHANES ) is a survey research program conducted by the National center for health statistics ( NCHS ) to assess the health and nutritional status of adults and children in the united states and track the changes overtime. The survey combines interviews and physical examinations. The interview includes demographic, socioeconomic, dietary and http://feedproxy.google.com/~r/blogspot/zLyT/~3/jks9T0ZeT4o/national-health-and-nutrition.htmlnoreply@blogger.com (SJeevan)1<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/jks9T0ZeT4o" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/04/national-health-and-nutrition.htmltag:blogger.com,1999:blog-3251982804668238440.post-6894467186603990726Wed, 09 Feb 2011 14:34:00 +00002011-02-09T14:39:46.916ZHealthby Paula Method Being healthy is very important for everybody; it is only because of our good health that we can enjoy our life. The better condition we are in, the better we can enjoy our life. But in today's world, it is not possible for anybody to remain healthy forever, someday or the other everybody gets some disease. There are many kinds of diseases or health problems like viral illness,http://feedproxy.google.com/~r/blogspot/zLyT/~3/lIImvEwUW7U/heal-yourself-natural-way-and-avoid.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/lIImvEwUW7U" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2011/02/heal-yourself-natural-way-and-avoid.htmltag:blogger.com,1999:blog-3251982804668238440.post-1133539550954102558Wed, 15 Dec 2010 05:57:00 +00002011-05-28T02:47:49.291ZSelf Helpby Michel Lee Subliminal persuasion is the way of getting another party to agree with you without outwardly doing so and without the other person noticing that you were trying to persuade him or her. A lot of people do not even notice that they have been won over by a simple smile - thus, making even that a tool for subliminal persuasion. It is essential in becoming an influential leader. You http://feedproxy.google.com/~r/blogspot/zLyT/~3/o4SjUXrs6R4/subliminal-persuasion-techniques.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/o4SjUXrs6R4" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2010/12/subliminal-persuasion-techniques.htmltag:blogger.com,1999:blog-3251982804668238440.post-41305328444545519Thu, 21 Oct 2010 10:15:00 +00002011-08-04T17:06:47.153ZSelf Helpby Jim Francis How often have you felt that someone was staring at you? You probably turned around and immediately caught the gaze of the "starer". Or maybe you've unintentionally done this to someone else. What has not been realized until quite recently is that when you focus on another person, either within eyesight or geographically distant, then that person subconsciously picks up on yourhttp://feedproxy.google.com/~r/blogspot/zLyT/~3/EAMhrzz88Vg/mind-power-secrets-how-we-influence.htmlnoreply@blogger.com (SJeevan)0<img src="http://feeds.feedburner.com/~r/blogspot/zLyT/~4/EAMhrzz88Vg" height="1" width="1"/>http://wealthwithwellnesses.blogspot.com/2010/10/mind-power-secrets-how-we-influence.html