tag:blogger.com,1999:blog-4688223533488597932Sat, 05 Oct 2024 02:07:40 +0000high cholesterolrisk categoryHDLLDLcardiovascular risk factorscholesterolcholesterol lowering foodscholesterol reducing foodsdanger of high cholesteroldrug treatment indicationshigh censity lipoproteinhigh cholesterol diagnosishigh cholesterol medicineshypercholesterolemialow cholesterollow density lipoproteinlowering cholesterollowering high cholesterolmanaging your weightphysical exercisesrisk factor scorerisk scorestatinsthe tlc diettherapeutic lifestyle changestlc conceptweight managementhttp://highcholesterolsolution.blogspot.com/noreply@blogger.com (Mimuk Bambang Irawan)Blogger14125tag:blogger.com,1999:blog-4688223533488597932.post-1954554367651329620Sun, 08 Jul 2012 10:47:00 +00002012-07-08T18:00:00.265+07:00cholesterol lowering foodscholesterol reducing foods Delicious and Healthy Cholesterol Reducing Foods By: Paul Heitman High cholesterol can be a serious medical problem. But, there are many things that you can do to help get your cholesterol back under control. There are many cholesterol reducing foods that can shift your cholesterol numbers into a healthy zone. When it comes to cholesterol reducing foods there are actually two http://highcholesterolsolution.blogspot.com/2012/07/cholesterol-reducing-foods.htmlnoreply@blogger.com (Mimuk Bambang Irawan)1tag:blogger.com,1999:blog-4688223533488597932.post-4572535275700847690Sat, 16 Jun 2012 00:18:00 +00002012-06-21T11:17:07.111+07:00high cholesterol medicinesstatins Cholesterol-Lowering Medicines Along with suggesting that you change the way you eat and exercise regularly, your doctor may prescribe medicines to help lower your cholesterol. Even if you begin drug treatment, you will need to continue TLC. Drug treatment controls but does not "cure" high blood cholesterol. Therefore, you must continue taking your medicine to keep your cholesterol level inhttp://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-7.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-4071275854620844170Sat, 16 Jun 2012 00:10:00 +00002012-06-16T07:11:38.137+07:00drug treatment indicationsrisk category High Cholesterol Drug Treatment Indications There are cases where lowering-cholesterol drugs are needed. They may be used in combination with other TLC treatments to help lower your LDL. The higher your risk for heart disease, the lower your LDL goal will be. Your doctor will set your LDL goal. Using the following Risk Category Guide, you and your doctor can develop a possible plan for http://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-6.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-7737823202027227881Fri, 15 Jun 2012 23:44:00 +00002012-06-16T06:55:30.101+07:00lowering high cholesterolphysical exercises Physical Exercises for the Treatment of High Cholesterol Why should you exercise? The main reason why you should exercise in relation to hypertension is that it will condition the heart and keep blood vessels dilated and working properly. Regular aerobic exercises provide you with a lot of benefits. Exercise may help the prevention of various ailments like high cholesterol, hypertension, http://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-5.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-7140461684475706193Fri, 15 Jun 2012 12:19:00 +00002012-06-16T07:31:58.138+07:00managing your weightweight management Managing Your Weight The principle of weight management is simply keeping the balance between your food intake and your daily physical activities, since the main cause of being overweight is uncontrolled food intake and lack of exercise. Watch what you eat This is the first issue you should attend to. You already know that the external source of cholesterol is our food. So watch what http://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-4.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-8534920496126702992Fri, 15 Jun 2012 11:54:00 +00002012-06-15T19:07:24.370+07:00the tlc diet The TLC Diet As written by Gloria Tsang, RD, The Therapeutic Lifestyle Changes Diet or TLC Diet was introduced in May 2001 when the National Cholesterol Education Program (NCEP) released new diet guidelines for people with high cholesterol and risk with heart disease. The American Heart Association (AHA) accepted and indorsed this report and began incorporating these recommendations http://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-3.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-6040605505185532189Fri, 15 Jun 2012 11:40:00 +00002012-06-15T18:41:18.979+07:00therapeutic lifestyle changestlc concept The Therapeutic Lifestyle Changes (TLC) Concept The Goal of High Cholesterol Treatment Just to remind you that the main goal of high cholesterol treatment is to adequately lower your Low Density Lipoprotein (LDL) level to reduce your risk of having a heart attack or other cardiovascular diseases. The higher your LDL level and the more risk factors you have, the greater your chances are to http://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-2.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-2384929617105838062Fri, 15 Jun 2012 11:14:00 +00002012-06-15T18:37:35.684+07:00risk categoryrisk factor scorerisk score Judging Your Risk Factors for Adequate Treatment The Goal of High Cholesterol Treatment The main goal of high cholesterol treatment is to adequately lower your Low Density Lipoprotein (LDL) level to reduce your risk of having a heart attack or other cardiovascular diseases. The higher your LDL level and the more risk factors you have, the greater your chances are to developing heart http://highcholesterolsolution.blogspot.com/2012/06/lowering-high-cholesterol-part-1.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-5907437806227376280Fri, 15 Jun 2012 10:37:00 +00002012-06-15T19:43:47.873+07:00cardiovascular risk factorshigh cholesterol High Cholesterol, A Cardiovascular Risk Factor That Should Be Controlled! High cholesterol is one among risk factors that increases the incidence of cardiovascular diseases. The risk will consequently increase if you already have high blood cholesterol plus other risk factors in the list below. Be aware if you possess those risk factors. You should check and monitor your factors to http://highcholesterolsolution.blogspot.com/2012/06/high-cholesterol-and-cardiovascular.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-4944360204842668800Fri, 15 Jun 2012 09:51:00 +00002012-06-15T17:14:00.743+07:00high cholesterol diagnosis Diagnostic Measures for High Cholesterol High cholesterol is determined by checking blood cholesterol levels. This is checking our lipoprotein profile, which means to look into the levels of Total Cholesterol, Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL) as well as Trigliserides level. To undergo such test, the patient needs to fast for about 9 – 12 hours. Actually, http://highcholesterolsolution.blogspot.com/2012/06/high-cholesterol-diagnosis.htmlnoreply@blogger.com (Mimuk Bambang Irawan)1tag:blogger.com,1999:blog-4688223533488597932.post-9202779275632104862Fri, 15 Jun 2012 07:26:00 +00002012-06-15T14:29:33.191+07:00cholesterolHDLhigh censity lipoproteinLDLlow density lipoprotein The Necessary Evil in Our Body! In normal levels cholesterol will do you no harm, but if it is found in excessive amounts – called High Cholesterol or Hypercholesterolemia – it will endanger you, silently and deadly. It is silently, because high cholesterol does not give you any signs or symptoms. Deadly, since neglected high cholesterol condition may lead to an acute heart attack which http://highcholesterolsolution.blogspot.com/2012/06/about-cholesterol.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-2676187287920506616Fri, 15 Jun 2012 07:01:00 +00002012-06-15T14:12:16.813+07:00danger of high cholesterol How Dangerous High Cholesterol Can Be! High cholesterol is a ‘slowly but sure condition’ that may lead to more serious and deadly problems. Since there are no symptoms of high blood cholesterol, the symptoms that arise after many years are those of other diseases caused by high cholesterol. And sometimes it is already too late to take corrective actions. Please be aware of the following http://highcholesterolsolution.blogspot.com/2012/06/high-cholesterol-dangerous-affects.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-8491910395567783759Fri, 15 Jun 2012 06:38:00 +00002012-06-15T13:39:49.701+07:00high cholesterolhypercholesterolemia Blame Your Eating Habit, First! There is no doubt that increase in cholesterol levels are caused by uncontrolled food intake. But how can it be? It’s our lifestyle that determines our eating habits and other behaviors that are unbeneficial to our health. Eating habits It is what, where, when and why we eat. Many of the people to day have no specific pattern in their eating habits. A http://highcholesterolsolution.blogspot.com/2012/06/cause-of-high-cholesterol.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0tag:blogger.com,1999:blog-4688223533488597932.post-9058927550434690139Fri, 15 Jun 2012 03:46:00 +00002012-06-15T10:48:42.058+07:00high cholesterollow cholesterollowering cholesterol 4 Straight Actions on How to Lower Cholesterol Here are the straight, simple and easy-to-do actions to lower your cholesterol. However, discipline and a strong motivation to get it consistently done are the basic requirements. #1 Follow a low cholesterol diet Cholesterol supposed to be a normal substance in our body. It is useful too. But uncontrolled food intake will lead to high http://highcholesterolsolution.blogspot.com/2012/06/4-straight-actions-to-lower-cholesterol.htmlnoreply@blogger.com (Mimuk Bambang Irawan)0