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Spiritual Retreat atThiruvelvikkudi

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Home remedies for common ailments

noreply@blogger.com (K. hariharan) — Mon, 26 Sep 2011 09:40:00 +0000

free counters REMEDIES FOR MINOR AILMENTS REMEDIES FOR MINOR AILMENTS Acidity • Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth and slowly suck it till acidity subsides. • Drink coconut water 3-4 times a day. Have a plateful of watermelon (tarbooz) and/or cucumber (kheera) every hour. • Harad juice, 1-2 teaspoon daily after meals is very effective in controlling acidity. The juice can be mixed with an equal amount of amla juice for better results. To take out amla juice , grate an amla and squeeze the pulp through a clean muslin cloth to get juice. • Chewing a piece of harad is an age old remedy. Bed Wetting • Give 2 walnut halves (akhrot giri) and 1 teaspoon of kishmish to the child before sleeping for 10-12 days Bad Breath • Chew a piece of cinnamon (dalchini) put in a betel leaf (paan ka patta). • Boil some cinnamon (dalchini) in a cup of water. Store it in a clean bottle in your bathroom. Use it as a mouthwash frequently. • Parsley leaves(ajwain) are rich in chlorophyll, nature's own deodoriser. Chew some leaves regularly and your breath will remain fresh. Alternatively, you can chew some cardamom seeds to sweeten your breath. • Use neem twigs as tooth paste. • Powder the dried mint (pudina) leaves. Use as tooth powder. Burns • Mash a ripe banana and apply on burns. • Bandage with betel leaves (pan ka patta). • If you have a minor burn, immediately place an ice pack on the burnt area for 10 minutes. • Combine 4 teaspoon each of lime juice, coconut oil and betel leaves mixture. Rub till the mixture turns white. Apply on affected parts. • Apply curry leaves (kari patta) as poultices over affected areas. • Spread a thin layer of honey over the burn and cover with a dressing. Repeat this regularly every two or three hours till it heals. Burns (Contd.…..) • Burns by fire: • Immediately apply glycerine on the burnt area. • Burn a handful of mango leaves to ashes and apply this on the affected parts. • Burns by hot water: • Take the thin buds of banana leaves. Bandage directly on affected areas. Tie the upper part for two days and then lower parts for two more days. • Scars because of burns: • Boil 1 cup neem bark (neem ki khal) in 4 cups water. Remove from fire. Apply the emerging froth on the affected area. Repeat several times and for several days. Bronchitis In Children • Mix 1 teaspoon oil of garlic (lahsun) with 3 teaspoons honey and give a small amount three times a day to the child Backache • Rub some ginger paste on the affected area. Apply oil of eucalyptus on it Blood Pressure (High) • Restrict salt intake and drink plenty of fluids (at least 8-10 glasses of water daily) • Drink curry leaves (curry patta) juice initially 3 times a day (1 glassful) for a month or two and then reduce to only once in the morning. Have it on empty stomach. For taking out juice: fill your mixy with washed curry leaves, add ½ - 3/4 glass water. Churn well and sieve. Add the juice of ½ or 1 lemon and drink fresh. • Have single pod of garlic (lahsun), one pod first thing every morning or if this is not available, have 1-2 cloves of ordinary garlic (lahsun). If you get discomfort with having garlic first thing in the morning, have 2 cloves twice a day - swallow with water any time or with meals. • Mix 1 teaspoon honey, 1 teaspoon ginger (adrak) juice, 1 teaspoon cumin (jeera) powder. Have twice a day. Blood Pressure (High) (Contd..….) • Go on an apple diet for a few days. It has a diuretic effect and thus brings down the B.P. • Fruits such as mausami, orange, peaches (aaru), plum (aloo bukhara), watermelon (tarbooz) are also beneficial. • Having rice, particularly brown rice as the main food is very beneficial. As rice has very low sodium content and low cholesterol, it is a perfect diet for those who have been advised to have low salt diets. • Consumption of natural diuretics like coconut water, butter milk, coriander (dhania) juice (made from green coriander in the same way as curry leaves juice) is very beneficial. You can also start having fenugreek (methi) juice (made from fresh methi) and if this is also not effective, move to curry leaves juice. Drink each juice for 10-12 days at least before you decide. If it does not work then move to the next one. • Last but not the least, rest, relaxation and good sleep are effective in keeping B.P. under control. Constipation • Take a hot glass of water with 1 teaspoon honey and juice of ½ a lemon first thing in the morning. • Drink one litre of water first thing in the morning. • Soak 6-8 dates (khajoor) in a cup of water at night. Churn in the mixer in the morning & drink first thing in the morning. Constipation (Contd.…..) • Constipation in small children: • Soak 6-8 raisins (kishmish) in hot water (depending on the age). When cool, crush well and strain. When given routinely even to little infants, it helps to regulate bowel movement (however care should be taken - so as not to give too much otherwise the child will get loose motions.) • Consumption of 6-8 apricots (khumani) a day or 2-3 cucumbers (kheera) a day or 1-2 bananas a day is also very useful. • Bulk forming vegetables like carrots, radish, spinach, cabbage or roughage creating things should be consumed. Instead of juice always opt for eating the fruit. • Whole wheat flour should be used and processed foods (maida, cheese, confectionery) should be avoided. Eyes strain due to TV watching • Boil ½ teaspoon fennel seeds (saunf) in a cup of water till it is reduced to half. Cool. Use as eye drops (Caution: Beware of contamination) . Ear infection • Extract 1 teaspoon juice from mango leaves. Warm it slightly and use as ear drops. Take care that it should be bearable and not too hot otherwise it might scald the ear. Cholesterol (High) • Finely dice an onion and mix it with 1 cup buttermilk along with ¼ teaspoon black pepper (kali mirch) and drink. • Regularly intake garlic (lahsun) cloves for a few days. • Regularly intake coriander (dhania) decoction made by boiling 2 teaspoon dry seed powder in 1 cup water. (Milk and sugar can be added to improve its taste. This could be a welcome substitute for tea or coffee.) Gastroenteritis • A decoction of 15-20 tulsi leaves taken along with a pinch of rock salt (kala namak) helps in the cure. Giddiness • Soak cumin seeds (jeera) in lime juice overnight. Keep this mixture under the sun till completely dry. Bottle it. Chew ½ teaspoon of this mixture and drink with a glass of warm water. • Giddiness due to blood pressure • Soak 1 teaspoon each of powdered amla, coriander seeds (saboot dhania) and sandalwood in a cup of water overnight. Strain and drink the next day. Continue this for the next few days Insect bites • Drink 2 to 3 teaspoon coriander (dhania) leaf juice mixed in 1 cup water. Also apply sandalwood paste on the affected area. • Take 1 teaspoon basil (tulsi) leaf juice and drink with water. Also apply externally. Insomnia (Sleeplessness) • Consume plenty of curd. Also massage head with curd before washing. Very helpful. • Add 2 teaspoon of honey to a big cupful of water and have it before going to bed. Babies generally fall asleep after having honey. • A cup of warm milk sweetened with honey should be taken before going to bed. Have it everyday. Dandruff • Soak 2 tablespoon fenugreek seeds (methi dana) in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for ½ an hour. Wash with shikakai or mild shampoo. Diarrhea • Combine 1 teaspoon each powdered ginger (adrak), powdered cumin (jeera) and powdered cinnamon (dalchini) with honey and make into a thick paste. Take 1 teaspoon thrice daily. • Boil 1 teaspoon cumin seeds (jeera) in a glass of water. Add to this 1 teaspoon fresh juice of coriander leaves (dhania) and a pinch of salt. Drink it after every meal for 2-3 days. • Mash 1 ripe banana along with a pinch of salt and 1 teaspoon tamarind (imli) pulp. Take twice a day. • Drinking a strong cup of unsweetened black tea is very effective for stopping diarrhea. • Peel an apple and shred it. Keep the shredded pieces in a plate for approximately 20 minutes until they turn brown in colour, and then eat them. Diarrhoea (Contd.…..) • Slice the tender unripe bel fruit. Sun dry it and then make a powder. Take 1 teaspoon along with warm water twice a day. • Every night take 3 cloves of garlic (lahsun), chopped and boiled in milk. Make a paste of 1 green chilli along with 2 tablespoon lime juice and ½ teaspoon camphor (kapoor). Take ¼ teaspoon of this paste. • 2 or 3 teaspoon coriander seeds (saboot dhania) soaked overnight in water and taken next morning with 1 cup buttermilk. • Boil ¼ teaspoon powdered cardamom (chhoti illaichi) seeds in thin tea water and drink. • Mix juice of 15-20 tender curry leaves (curry patta) with 1 teaspoon honey and drink. • Apply ginger (adrak) juice around the navel. • Diarrhoea due to indigestion of food • Insert ¼ teaspoon nutmeg (jaiphal) powder inside a ripe banana and eat it. Dark Circles • Take one teaspoon tomato juice, ½ teaspoon lemon juice, a pinch of turmeric (haldi) powder & a little gram flour (besan). Make a paste & apply. Leave for 10 minute & wash off. • Drink tomato juice with a few mint leaves, little lemon juice & salt. • Soak cotton wool in cucumber juice (kheera) or potato juice & apply around the eyes. You will find a change in 2-3 weeks. Dehydration • Add ¼ teaspoon salt, 3 teaspoon brown sugar or ordinary sugar and 2 teaspoon lime juice to 1 cup of water, mix and drink. • Dehydration due to diarrhea: • Soak half a nutmeg (jaiphal) in 2 cups water for over 2-3 hours. Take 1 teaspoon of this infusion and mix in 1 cup fresh coconut water. Drink twice or thrice a day. Eczema • Rub a nutmeg (jaiphal) against a smooth stone slab with a little water and make a paste. Apply on affected parts. • Add 1 teaspoon camphor (kapoor) to 1 teaspoon sandalwood paste and apply on the affected areas. • Make a paste of turmeric (haldi) and neem leaves (the ratio should be 1:1) in a little gingelly oil (til ka tel) and apply on affected areas. Ear Ache • Heat 2 teaspoon mustard oil. Add ½ teaspoon carom seeds (ajwain) and one or two flakes of crushed garlic (lahsun). Boil till they turn red and then filter. Use as ear drops. • Boil well 1 teaspoon lahsun (garlic) in 2 tablespoon gingelly oil (til ka tel). Cool and filter. Use as ear drops (2 to 3 drops). • Mix a few drops of lime juice in 1 teaspoon lukewarm water. Put 4 drops of this into the ear. • Use neem leaf juice as ear drops. Flatulence • Soak 3 tablespoon carom (ajwain) seeds in an adequate quantity of lime juice and dry in the shade. When fully dried, powder with a little black salt. Take 1 teaspoon of this mixture twice daily for a few days with a little warm water. Feet Cracks • Mix equal quantities of glycerin and lemon juice. Apply every night before going to bed. This mixture can be made and stored in a glass bottle. • Massage your feet with castor oil every night (in winters) for 2-3 minutes and then wear socks at night. • Grind equal amounts of neem leaves & turmeric (haldi). Apply on affected area. • Finely grind a handful of henna (mehendi) leaves. Add 2 tablespoon lemon juice and apply on the feet. • Mix the juice of bottle gourd (lauki) and sesame oil (til ka tel) in the ratio 4:1 and heat till all the moisture has evaporated. Bottle and use over cracked skin. Smelly Feet • Soak feet in strong tea for 20 minutes every day until the smell disappears. To prepare your footbath, brew two tea bags in 500 ml (2½ cups) of water for 15 minutes and pour the tea into a basin containing two litres of cool water. Hiccups • Drink ½ glass water, slowly. • Keep a teaspoon of sugar in your mouth and suck slowly. • Swallow ½ teaspoon mustard seeds (sarson) mixed with ½ teaspoon pure ghee. • Grind 4 cardamom (chhoti illaichi) well. Boil it in 2½ cups or ½ litre water. When about 1 cup water remains, remove from fire and sieve it through a muslin cloth. Let it cool. When warm, drink a glassful. Works like magic. • Suck 2-3 small pieces of fresh ginger (adrak). This helps in hiccups, which keep occurring again and again. Headache • Roast some ajwain dry on a tawa. Tie it in a muslin bag and sniff frequently. • Make a paste of 2-3 powdered cloves (laung) and salt. Apply this paste on the forehead. • A paste made of dry ginger (sonth) with a little water or milk when applied to the forehead also gives relief. • A ripe apple, after removing the upper rind and the inner hard portion should be taken with a little salt every morning on an empty stomach. Continue for a week. This yields good results even in case of chronic headaches. • Mix 1 teaspoon finely ground cinnamon (dalchini) in 1 teaspoon water and apply on the forehead. It is very effective in headache due to exposure to cold air. • Crush an onion and apply the paste on the head. Headache (Contd.…..) • Grind 10-15 tulsi leaves with 4 cloves (laung) and 1 teaspoon dried ginger (sonth) into a paste and apply. • Tulsi Tea: Mix 8-10 basil (tulsi) leaves, ½" piece ginger (adrak), 7 black pepper corns (saboot kali mirch) powdered coarsely with 1 large cup (200ml) water. Boil for 2 minutes. Remove from heat, cover and keep for 2-3 minutes. Strain, add boiled milk, sugar and drink warm. Lie down covering yourself with a sheet for 5-10 minutes. It is very helpful in headaches, cold, indigestion. Drink 2-3 times a day. (For children reduce quantity to half) • Follow the simple Chinese accupressure technique and say goodbye to those nasty headaches. This can be done anywhere and at any time. Place your thumb on the web of skin between the thumb and index finger of your other palm and apply pressure for about two minutes. Repeat on the other hand. However, this Chinese accupressure massage is not recommended for pregnant women. Headache (Contd.…..) • Headache due to exposure to cold air: Mix 1 teaspoon finely ground cinnamon (dalchini) in 1 teaspoon water and apply on the affected parts. • Headache on one side: Powder equal quantities of liquorice (mulathi) and cumin (jeera). Take ¼ teaspoon every day along with 1 teaspoon honey for a month. • Mix 1 teaspoon each of the following powders and store: camphor (kapoor), nutmeg (jaiphal), cardamom (chhoti illaichi) and cloves (laung). Take 2 pinches with warm water. Muscular Pain • Warm the papaya leaf over the fire and apply on affected parts. • Heat ginger (adrak) paste with turmeric (haldi) paste (ration should be 1:1) and apply over affected areas. • Soak ½ teaspoon liquorice (mulathi) root powder in 1 cup water and leave overnight. Mix into the infusion 1 cup rice gruel (cooked broken rice) and take every morning. Mouth Ulcers • Mix some coconut milk with honey and massage the gums 3 to 4 times a day. • Gargle with (or apply) freshly extracted coconut milk from a ripe coconut frequently. • Mix the pulp of a ripe bel fruit with jaggery (gur) and eat once a day. • Mix 1 tea cup bel pulp with 1 teaspoon sugar and eat early morning on an empty stomach for 3 days. • Coriander (dhania) decoction prepared by boiling 1 teaspoon coriander seeds (saboot dhania) in 1 cup water, gargled when lukewarm, frequently. • Chew one or two tender leaves of fig (anjeer) and leaf buds frequently and wash the mouth with warm water. Mouth Ulcers (Contd.…..) • Soak 1 tablespoon crushed liquorice (mulathi) root in 2 cups water for 2 to 3 hours and use it for gargling frequently. • Boil 2 tablespoon fenugreek (methi) leaves along with ½ cup green gram (moong dal) and 10 small onions. Eat regularly. • Fenugreek seeds (methi dana) fried and powdered should be added to drinking water. Drink 2-3 times daily for a few days. • An infusion of fenugreek (methi) leaves gargled 5-6 times daily for a couple of days. Morning Sickness • Mix 1 teaspoon each fresh juice of mint (pudina) and lime along with 1 tablespoon honey. Take 3 times a day. • Mix juice of 15-20 tender curry leaves (curry patta) with 2 teaspoon lime juice and 1 teaspoon sugar. Take in the morning. • Mix 1/8 teaspoon nutmeg (jaiphal) powder with 1 tablespoon freshly extracted amla juice. Take 3 times a day. • ½ teaspoon ginger (adrak) juice with 1 teaspoon each fresh lime and mint (pudina) juice mixed with a tablespoon of honey, taken frequently proves very effective. Menstrual Pains • Boil 1 teaspoon saffron (kesar) in ½ cup water. Let it reduce to become 1 tablespoon. Divide this decoction into three portions and take with equal quantities of water, thrice daily for a couple of days. • Take ½ teaspoon finely ground cinnamon (dalchini) every night along with 1 cup milk. • Powder 1 teaspoon dried mint (pudina) leaves and take with 1 teaspoon honey, thrice daily. • Make a mixture of 6 to 8 almonds, crushed and mixed in 1 cup milk along with 1 egg yolk (white), ½ teaspoon sesame powder (til) and 1 teaspoon honey. Take this once or twice a day. Menstrual Pains (Contd.…..) • Menstruation, excessive bleeding • Grind some bel leaves into a fine paste. Take 1 teaspoon with warm water and drink some cold water as well. • Grind 10 fresh lead buds of figs (anjeer) and apply on the lower abdomen below the navel for a few hours. Repeat this frequently. • Boil 1 teaspoon coriander (dhania) seeds in 2 cups water till it is reduced to 1 cup. Add sugar to taste and drink when lukewarm. Repeat twice or thrice a day. • Menstruation, painful and irregular • A piece of fresh ginger (adrak), ground and boiled in a cup of water. The infusion should be taken thrice daily after meals along with sugar. Memory Improvement • Prepare a mixture of 1 teaspoon honey and a pinch of finely powdered cinnamon (dalchini). Take it every night regularly. • Take ½ teaspoon black cumin (kala jeera) powder and mix it with honey. Eat small quantities of it twice a day. • Mix 1 teaspoon each amla root powder and white sesame seed (safed til) powder. Add 1 teaspoon honey and eat every day for a few days. Nose Blockage Due To Cold • Make a very fine powder taking equal quantities of cardamom (chhoti illaichi) seeds, cinnamon (dalchini), black pepper (kali mirch) and cumin (jeera). Sniff this powder frequently to induce sneezing. Old Age Problems • Boil 1 teaspoon ginger (adrak) in 1 cup water till reduced to ½ cup. Add to it ½ cup cow's milk, 2 pieces of cardamom (chhoti illaichi), 5 strands of saffron (kesar) and 1 teaspoon sugar. Drink in the morning. Obesity • Mix lime juice with honey and water. Drink a glass of this every morning. • Mix 3 teaspoon lime juice with ¼ teaspoon powdered black pepper (kali mirch) and 1 teaspoon honey along with 1 cup water and drink for 3 months. • Take 1 teaspoon lime juice in a cup of water every morning. • Eat 10 fresh, fully grown curry leaves (curry patta) every morning for 3 to 4 months. • Eat a tomato before breakfast. Piles • Mix 1 teaspoon fresh juice of mint (pudina) leaves with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day. • Boil amashed ripe banana in 1 teacup milk & take 2-3 times a day. • Mix juice of 15-20 tender curry leaves (kadi patta) with 1 teaspoon honey & drink. • Take 1 tablespoon black cumin seeds (kala jeera) and roast them. Mix in another tablespoon of black cumin seeds (unroasted) and powder them finely. Take ½ teaspoon of this powder with a glass of water everyday. • Wash 2-3 dried figs (anjeer) very well & soak in a glass of cold water overnight. Have it first thing in the morning. Similarly have figs in the evening that have been soaked in the morning. Taking them regularly for 2-3 weeks gives beneficial results. It is effective in ordinary as well as bleeding piles. Piles (Contd.…..) • 3 teaspoon of the juice of the leaves of bitter gourd (karela) mixed with a glassful of buttermilk taken every morning for a month is a good remedy for piles. • The juice of radish (mooli) or consuming fresh radish is very effective. The juice should be given in doses of 60-90 ml morning & evening. • Take ½ teaspoon each of powder of dried pomegranate flowers (anaar daana), poppy seeds (khuskhus) & dried neem leaves, twice a day with milk for bleeding piles. • Consuming buttermilk after food is very beneficial in the treatment and eradication of piles. Mix ¼ teaspoon carom seeds (ajwain) powder & rock salt (white) to your buttermilk. • Precaution: Constipation should be avoided as it leads to an aggravation of piles. Reproductive Weakness • Boil 1 cup milk with ½ teaspoon pepper powder and 6 to 8 crushed almonds. Take at bedtime. Stomach Ache • Swallow with warm water, 1 teaspoon carom seeds (ajwain) and pinch of salt. • Mix one teaspoon of pure ghee with a pinch of asafoetida (hing). Swallow with warm water. • Mix 1 teaspoon mint (pudina) juice, 1 teaspoon lemon juice, juice of ¼" piece ginger (adrak) and a pinch of black salt (kala namak) and drink it. • Mix a little asafoetida (hing) with water to make a paste. Apply on and around the navel. • Drink 1-2 teaspoon brandy with a little warm water. Gives immediate relief from gas. • Mix carom seeds (ajwain) with lemon juice and dry in the sun. Bottle it and have a teaspoon whenever you feel that something is wrong with your stomach (very good for digestion, gas, indigestion etc.) • And then there is the age old method of using a hot water bottle and lying down on your stomach to get relief. Stomach Ache (Contd.…..) • Pain around navel • Grind 2 teaspoon each carom seeds (ajwain) and dried ginger (sonth) into a fine powder. Add a little black salt (kala namak). Take 1 teaspoon of this mixture with 1 teacup warm water frequently. Skin Complexion • Mix equal quantities of almond oil and honey and apply on the face. Skin Allergies • Grind 1 tablespoon poppy seeds (khuskhus) with 1 teaspoon water. Add 1 teaspoon lime juice. Apply on the affected areas. • Mix 1 teaspoon lime juice with sandalwood paste and apply all over. • Skin Cracked • For dry, cracked hands apply a mixture of grated potato soaked in olive oil. Leave this on for 10 minutes and then rinse off. Sexual Debility • Fry equal quantities of carom (ajwain) seeds and kernel of tamarind seeds (imli ke beej) in ghee. Powder and store in a dry, cool place. Mix 1 teaspoon of this powder in a glass of milk along with 1 tablespoon honey. Drink daily at bedtime. • Make paranthas of wheat flour by adding ½ cup fenugreek (methi) leaves, ½ teaspoon ground almonds, ½ teaspoon poppy seeds (khuskhus) and a little ghee. Eat every day for 40 days. • Soak 8 to 10 almonds and 1 teaspoon rice overnight. Remove the outer skin and grind into a fine paste. Mix in some milk and a pinch of turmeric (haldi) powder. Boil and drink along with sugar candy (mishri) or ordinary sugar to taste. • Take 2 teaspoon of amla juice and mix it with two teaspoonfuls each honey and lime juice. Add 1 teacup water and drink on an empty stomach every morning. (Attention: The treatment should continue for at least 120 days to achieve expected results.) Sexual Debility (Contd.…..) • Boil 1 teaspoon ground fenugreek seeds (methi dana) in a cup of water and drink. • ½ teaspoon ginger (adrak) juice mixed with honey and a semi-boiled egg, taken at night. • Mix ¼ teaspoon nutmeg (jaiphal) powder in a teaspoon of honey and take with a half-boiled egg an hour before going to bed. • Onion seeds (kalaunji) dried and powdered, 1 teaspoon eaten 3 times daily along with sugar or honey. • Boil 1 teacup milk with ½ teaspoon black pepper (kali mirch) powder and 6 to 8 crushed almonds. Take at bedtime. • Grind 2 or 3 teaspoon dried pomegranate seeds (anaar dana) and take once or twice along with milk. • Mix ¼ teaspoon saffron (kesar) with milk. Take twice daily. • Mix sesame seeds (til) with jaggery (gur) and eat. Sexual Debility (Contd.…..) • Sexual under-development in women • 6 to 8 almonds, crushed and mixed in 1 cup milk along with 1 egg yolk, ½ teaspoon ground sesame seeds (til) and 1 teaspoon honey. Take once or twice a day. • Sexual weakness • Onion seeds (kalaunji) powdered, 1 teaspoon eaten 3 times daily along with sugar or honey. Throat Soreness • Apply liquorice (mulathi) paste like a paint around the throat for relief. • Eat a plain betel leaf (pan) with liquorice (mulathi) 2-3 times a day. • Drink tea boiled with ginger (adrak) and a few tulsi leaves 2-3 times a day. • Gargle with warm salt water at least twice a day. However do not make gargling sounds as this may aggravate the soreness. • Pound 2-3 cloves (laung), garlic (lahsun) and add to a cupful of honey. Keep for 1-2 days. Have one teaspoon thrice a day. Throat Soreness (Contd.…..) • Drink lots of water (10-12 glasses) a day since most throat problems are intensified by dehydration. • Have the mixture of ½ teaspoon honey and ½ teaspoon lemon juice every 1-2 hours. • Add two tablespoon of fenugreek (methi) seeds to 6 cups of water. Heat on low flame and simmer for 15-20 minutes. Cool to bearable temperature. Strain and gargle 2-3 times a day with this. • Heat a cup of milk (warm). Add 1-2 pinch of turmeric powder (haldi) mix well and drink at night. Tooth Ache • Heat ½ teaspoon asafetida (hing) in 2 teaspoon lime juice. Soak a piece of cotton in this solution and place it in the tooth cavity. • Apply a mixture of powdered black pepper (kali mirch) and clove oil on the affected part. • Pound some asafetida (hing) in a mortar & pestle and add some lime juice. Heat it slightly. Soak a piece of cotton and hold it on the affected area. • Heat 1 teaspoon coconut oil and fry 3 pieces of clove (laung). Make a powder and apply on the affected area. • Apply nutmeg oil on the affected parts. • Burn the shells of almonds and powder. Use as toothpowder. • Soak a piece of cotton wool in few drops of clove oil. Press on affected areas. • Paste of dry ginger (sonth) applied to gums along with a little salt provides immense relief. Vertigo • Steep 1 teaspoon each dried amla powder and coriander seeds (saboot dhania) in water overnight. Strain and drink next morning. To improve the flavour, sugar can be added. Repeat for a few days. • Heat 2 tablespoon sesame oil (til ka tel). Mix in ½ teaspoon each finely of powdered cardamom (chhoti illaichi) and cinnamon (dalchini). Apply on the head. • Mix 7 to 8 almonds with 7 to 8 kernels of pumpkin (kaddu) seeds, 1 teaspoon poppy seeds (khuskhus) and 3 tablespoon wheat. Soak in water overnight. Next morning, remove the outer skin of the almonds and grind everything together into a fine paste. Heat separately 2 teaspoon ghee and fry ½ teaspoon cloves (laung). Add the paste to it along with some milk and boil the whole mixture. Sweeten with sugar and drink every day for a few days. Vomiting And Nausea • Licking the powder of fried cloves (laung) mixed with honey controls vomiting. • Sucking a piece of ice also controls vomiting. • Mix 2-3 teaspoon of curry leaves (curry patta) juice with a teaspoon of lime juice (can add little sugar if needed). Drinking this will control morning sickness, nausea and vomiting. • Crush 2-3 cloves of garlic (lahsun) and boiled with 3/4 cup of water or milk. Boil till half the amount remains and then drink. It takes care of all digestive disorders. • Mix ½ teaspoon of fresh ginger (adrak) juice with 1 teaspoon each of fresh lime, mint (pudina) juices and 1 tablespoon of honey and drink. Vomiting And Nausea (Contd.…..) • Slice a ripe banana. Sprinkle some powdered sugar and freshly ground cardamoms (chhoti illaichi) on top. Eat 1-2 times a day. • Eat ½ teaspoon ground cumin seeds (jeera). • Ginger (adrak) tea or sucking sliced ginger helps. • Powdered cinnamon (dalchini) and sliced ginger (adrak) work by interrupting nausea signals sent from the stomach to the brain. If you are a herbal tea drinker, simply sprinkle powdered cinnamon on the tea and drink. To make ginger tea, simply simmer a few slices of ginger in hot tea water. • Vomiting due to indigestion • Frequent intake of lime juice is a good remedy. Wrinkles • Apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bed time. • Soak shredded ginger (adrak) in honey. Eat a spoonful every morning. Yellow Teeth • Mix salt with finely powdered rind of lime (nimbu ka chilka). Use this as toothpowder frequently. • Burn the shells of almonds and make a powder. Use as toothpowder.

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Loka Samastha Sukhino Bhavanthu

noreply@blogger.com (lokakshema international mission trust) — Thu, 09 Jun 2011 03:49:00 +0000

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Dear Devotees Swami Parashakti Varadarajan has kindly consented to attend following programmes organised by the Lokakshema International Mission Trust for the welfare of mankind at Thiruvelvikkudi near Kumbakonam, Tamil Nadu. we invite you all to attend the same with family , friends, relatives and others for removal of all your problems and prosperity in life. June 21, 2011 Mangala Chandi Homam June 22, 2011 Sulini Homam, Kala Bhairava, Swarnakarshana Bhairava Homam June 23, 2011 Maha Mrityunjaya Homam, Sudharshana Homam July 29 , 2011 Laksharchana to Mahadeva, Maha Vishnu, Dhanvantri, Durga and Laithambika at Vellore, (venue to be informed) July 30, 2011 Group prayers and chanting by all disciples of Swamiji for world peace, removal of disease, terrorism, corruption and all negativities that affect mankind. July 31, 2011 Maha Ganapathi Homam for 38 /forms/facets of Lord Vigneswara for removal of all obstacles, prosperity, health, wealth, Job, career, marriage, etc. August 1, 2011 Laksharchana at Chidambaram, Tamil Nadu August 2 to 5, 2011 Poojas, Parihara Homams, other activity at Thiruvelvikkudi. Devotees can sponsor one or all the events Sankalpam for each puja/ Homam is Rs 101 ( Rs 501 per family) Sankalpam for all the pujas ( Rs 1100 per head and Rs 5000 per family) Sponsordhip for one form of Ganapathi Rs 5000 Vastram for Ritwiks Rs 2500 Annadanam per day Rs 10,000 Pushpam( Flowers) Rs 2100 per day Puja items, Homam items, etc Rs 5000 per day Transportation Rs 3000 per day As the organising of all these functions require your fullest support and cooperation , we request you to kindly contribute to your mite and receive the blessings of Parashakti and Swamiji. Those interested in Sankalpam to above Pujas, Homam may send their details ( Name, Rashi,Star, Gothram and details of the problems to be solved) by email to varada_rajan60091@yahoo.com. as early as possible along your contribution by DD To PS Varadarajan, Flat No3, No. 2, Sri Vignesh Apt, 100 Ft Road, Lakshminagar III stage, Nanganallur, Chennai-600091 or you may remit the amount to Swamiji’s HDFC bank Account No01111000004436 Chennai Madipakkam Branch favouring PS Varadarajan, immedietly Loka samastha sukhino bhavanthu warm regards, lokakshema hari

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Coffee Remedy for Prostrate Cancer

noreply@blogger.com (K. hariharan) — Sat, 04 Jun 2011 01:59:00 +0000

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Prostate cancer can be treated by simply drinking a cup of coffee! Can't believe? A newly conducted study on prostate cancer by the Harvard University has shown that drinking 6 or more cups of coffee daily can reduce 60% chances of suffering from prostate cancer and 20% of the sufferers. What exactly is Prostate Cancer? Prostate cancer is the most common type of cancer after lung cancer in the US and Europe. It is a type of cancer which develops in the prostate, a gland in the male reproductive system and spreads to the other parts of the body, mainly, bones and lymph nodes. The causes of prostate cancer is unknown and research is still going on. This cancer is generally slow, primarily effective to men over 50 years of age. This means the main risk factors are age and family history i.e, genetics. Symptoms: Pain in the penis, difficulty in urinating, problems during intercourse or erectile dysfunction are common symptoms of prostate cancer. The cancer can also be detected through screening tests or a biopsy of prostate gland. How Is Coffee Beneficial?: Coffee has antioxidants and anti-inflammatory benefits that has proved to reduce chances of lethal prostate cancer( a type of disease which is more critical to prevent). The effects of coffee in the Harvard University's study showed that the effects of coffee whether caffeinated or decaffeinated, lowers the risk of prostate cancer. The researchers believe that the benefits aren't coming from caffeine but some other ingredient of the beverage. It is believed that anti-inflammatory content of coffee reduces inflammation in the body which has been linked with higher prostate cancer risk. Coffee has effect on insulin, glucose metabolism and sex hormone levels which are highly affected by prostate cancer. The compounds in coffee helps regulate insulin as higher insulin levels has more chances of prostate cancer. What The Research Says: In the 22 year study (1986-2008), men were asked to report their coffee consumption. After studying their health, researchers discovered that men who drank the highest amount of coffee (6 cups) on a regular basis had the lowest chances of prostate cancer and were 60% less likely to die from the disease. It also proved that those who had 3 cups of coffee daily were 30% less likely to die from the disease and those who did not drink at all drank it on an irregular basis. It was also conducted on men who smoke and don't exercise and it showed positive response. Therefore consuming 1-3 cups of coffee a day can drop the chances of prostate cancer by 30%. Prevention: 1. Broccoli is a cancer prevention vegetable. Prefer eating steamed broccoli rather than microwaving it. 2. Garlic can reduce the risk of prostate cancer as it contains sulfur compounds that may stimulate the immune system's defense against cancer. 3. Herbal products like saw palmetto, pygeum, cernilton and stinging nettle reduces prostate enlargement and eliminating it by reducing estrogen levels. But the researchers are still not advising to start drinking massive amount of coffee based on their study as further research is on to come up with a more valid conclusion. This finding has been done after the study on benefits of coffee for curing breast cancer among women was conducted recently.

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LAksharchana

noreply@blogger.com (K. hariharan) — Tue, 31 May 2011 13:18:00 +0000

Dear all,

Pls see the (links) photos of Laksharchanas performed at various places for "Lokakshemam" by us with the guidance of our Guruji, Shri. P. S. Varadarajan,President by Lokakshema International Mission Trust with the help of organisers of Arya Vysya Mahila Sangams at Vridhachalam, Madukkur & Kumbakonam.

Best wishes,
Radha Ram

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Swami's last journey

noreply@blogger.com (K. hariharan) — Mon, 25 Apr 2011 03:35:00 +0000

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Please Help Ms Madhu Singh in ICU Fortis Hospital, New delhi

noreply@blogger.com (lokakshema international mission trust) — Mon, 04 Apr 2011 09:36:00 +0000

free counters An Appeal by Ms Renu Singh Friends my elder sister Ms Madhu Singh, who is very active member of Pranic Healing Delhi Group has suffered brain stroke on 21st March at home and has gone under brain surgery on 23rd March and is still very critical. She needs your blessings and prayers to recover from this medical illness. I have spent all my resources in her medical care and it would take great more money to give her best treatment. She has been admitted to Fortis Hospital, Shalimar Bagh, Delhi and till date I have incurred Rs 3.00 lakh and we need around the same amount for her further treatment. I appeal to all the Corporate, Trusts, Industrialists, charitable organisations, all friends, philanthropists, and all well-wishers on net to support me in this tough time in our life. Even a token contribution would of great help as each single drop helps to create a big ocean. Please send in your help to me at Renu Singh, CA 37 C, Shalimar Bagh, Delhi 110088. SB A/c No 0637000104193563. Punjab National Bank. Money can be wired from anywhere in the world to my account My account number is 0637000104193563 Renu Singh/ Madhu Singh Bank Details: IFSCI _ PUNB0306100 Branch: ASHOK VIHAR KHRMS, ASHOK VIHAR (KHRMS), Delhi Pincode : 110052 Email : bo3061@ pnb.co.in By: Renu Singh Email id: rrenu991@rediffmail.com, Madhuatma@gmail.com LOOKING FORWARD TO YOUR HELP

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sakthi pirakuthu moochinilae 0

noreply@blogger.com (K. hariharan) — Sun, 03 Apr 2011 14:23:00 +0000

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grihapravesam

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by harikrishnamurthy[URL=http://travel.webshots.com/album/235131548KwTcMk][IMG]http://thumb8.webshots.net/t/20/20/3/19/32/235131932tzJfHq_th.jpg[/IMG][/URL]Embed as slideshow in MySpace, your blog or websitePost as thumbnail in MySpace, your blog or websitePost in a forumSearch Engine Submission - AddMe Royal National London

Distribution of School Uniforms. Shoes, Books and Stationery to Needy Students.

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Distribution of School Uniforms. Shoes, Books and Stationery to Needy Students.

noreply@blogger.com (lokakshema international mission trust) — Sun, 27 Mar 2011 00:57:00 +0000

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noreply@blogger.com (K. hariharan) — Thu, 24 Mar 2011 15:43:00 +0000

free counters சொர்ண ஆகர்ஷண பைரவரை நேரில் சென்று வழிபட முடியாதவர்களுக்கு:

அவரது மூல மந்திரத்தைக் கொடுத்துள்ளோம்:இதை 26.3.11 சனிக்கிழமை மதியம் 1.30 முதல் 3.00 மணி வரையிலும் வரும் தேய்பிறை அஷ்டமியுடன் கூடிய இராகு காலத்தில் 330 முறை சொர்ண ஆகர்ஷண பைரவர் படத்தின் முன்பாக ஜபிக்க வேண்டும்.அப்படி ஜபிக்கும் முன்பு,ஒலி இரைச்சல்கள்,செல்போன்,டிவி,வானொலியை அணைத்து வைப்பது நல்லது/அவசியம், சொர்ண ஆகர்ஷண பைரவர் இணையப் பெருங்கடலில் கிடைக்கிறது.அதை பெரிய அளவில் ப்ரிண்ட் எடுக்கவும்.எடுத்து பிரேம் போட்டு பூஜையறையில் வைத்துக்கொள்ளவும். பூஜையறையை சுத்தப்படுத்தி,பத்தி,தசாங்கம் ஏற்றி வைக்கவும்.நீங்களும் குளித்து சுத்தமாக்கிக்கொள்ளுங்கள்.நைவேத்தியமாக ஏதாவது ஒரு இனிப்பினை தயார் செய்து படையல் போட்டுக் கொள்ளுங்கள்.இவை அனைத்தும் 26.3.11 சனிக்கிழமை மதியம் 1.30க்குள் தயார் செய்து கொள்ள வேண்டும். பின்வரும் மந்திரத்தை 330 முறை வாய்விட்டுச் சொல்லாமல்,மனதுக்குள் ஜபித்துவர வேண்டும்.முடியும் போது ஜபித்தவர் ஒரு தம்ளர் இளநீர் அருந்த வேண்டும்.அதன் பிறகு,சொர்ண ஆகர்ஷண பைரவருக்கு தூபதீபம் காட்டி,இனிப்பை(சர்க்கரைப்பொங்கல்,டைமண்டு கல்கண்டு,)அருகிலிருப்போருக்கு விநியோகிக்கலாம். இப்படிச் செய்வதன் மூலமாகவும் சொர்ண ஆகர்ஷண பைரவரின் அருளைப் பெறலாம். வேலைப்பளு காரணமாக,இவற்றில் ஏதாவது ஒன்றை தயார் செய்ய முடியாவிட்டால் கூட,சொர்ண ஆகர்ஷண பைரவரின் படத்தினை வைத்து 330 முறை ஜபித்தால் கூட போதுமானது. ஓம் ஏம் ஐம் க்லாம் க்லீம் க்லூம் ஹ்ராம் ஹ்ரீம் ஹ்ரூம் சகவம்ஸ ஆபதுத்தோரணாய அஜாமிளபந்தநாய லோகேஸ்வராய ஸ்வர்ணாகர்ஷண பைரவாய மமதாரித்திரிய வித்வேஷணாய ஓம் ஸ்ரீம் மஹா பைரவாய நமஹ

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Mysore pak

noreply@blogger.com (K. hariharan) — Thu, 17 Mar 2011 15:55:00 +0000

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Tirunelveli special: Sweet Halwa - Part 1

noreply@blogger.com (K. hariharan) — Thu, 17 Mar 2011 15:53:00 +0000

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Madurai special: Delicious Jigarthanda!

noreply@blogger.com (K. hariharan) — Thu, 17 Mar 2011 15:51:00 +0000

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Old Madurai, South India, in 1945 and now

noreply@blogger.com (K. hariharan) — Thu, 17 Mar 2011 15:49:00 +0000

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Fruits, Gift of Nature

noreply@blogger.com (K. hariharan) — Sat, 05 Mar 2011 06:10:00 +0000

free counters Nice article for sharing Eating Fruit - this opened my eyes. Dr Stephen Mak is a friend of mine at the BSF course. He told me he treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. He explains to me before he is using solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See the article below. Dear Shereen, Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer is already found. It is whether you believe it or not? I am sorry for the hundreds of cancer patients who die under the conventional treatments.. . Thanks and God bless. Dr Stephen Mak EATING FRUIT... Error! Filename not specified. It's long but very informative ? We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. ? What is the correct way of eating fruits? ? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. ? If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. ? FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. ? In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... ? So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! ? Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach. ? There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. ? When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. ? But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! ? KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. ? APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. ? STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. ? ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. ? WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. ? GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. ? Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. ? A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive. ? A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. Read this....It could save your life!!

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The magical Powers of Camphor

noreply@blogger.com (K. hariharan) — Sat, 26 Feb 2011 14:55:00 +0000

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1 The Role of Camphor in Spiritual Enlightenment Camphor has a special purpose in places of worship. A ‘pooja’ plate is a plate used for religious worship. A ‘pooja’ plate with burning camphor is circled three times clockwise in front of the deity in Hindu worship. Aarti is a spiritual ritual in Hindu worship, performed with camphor. Camphor when lit, burns itself out completely without leaving residue. Thus, camphor which is symbolic of our inherent animosities and unrefined behavioral tendencies are set alit by the fire of knowledge. The base instincts that corrupt our evolution are illuminated by the Supreme Knowledge of the Lord with the purity of the fire element. Our base instincts of ego, lust, greed, jealousy and hatred burn completely, leaving no trace of ego. It is the ego that creates a divide between the Lord and us through a sense of individuality. Camphor symbolizes the burning up of this ego to reveal the glory of the Lord, it emits a pleasant perfume even as it sacrifices itself. In our spiritual progress, even as we serve the guru and society, we must willingly sacrifice ourselves and all we have, to spread the "perfume" of love to all. We often wait a long while to see the illumined Lord but when the aarti is actually performed, our eyes close automatically as if to look within. This is to signify that each of us is a temple of the Lord. In the dark inner sanctum of a temple, just as the priest reveals the form of the Lord clearly with the aarti flame, so too the guru reveals to us the divinity within each of us with the help of the "flame" of knowledge or the light of spiritual knowledge. At the end of the aarti, we place our hands over the flame and then touch our eyes and the top of the head. This transliterates as - may the light that illuminated the Lord, light up my vision; may my vision be divine and my thoughts noble and beautiful. The articles arranged in the pooja plate are representative of the five great elements active in the universe. They symbolize the sojourn of the individual from absolute earth element to absolute ether element during the spiritual practice. Closing our eyes while performing the aarti, we look within at the inner self or Atman within us. Self realization can be achieved by knowing thyself, with the flame of knowledge. Placing our hands over the flame and touch our eyes and top of the head signifies that the light that illumined the Lord, will light up my vision and transform my thoughts to be pure and beautiful. With the aarti comes the flame which signifies light. There can be light in our lives only if we have knowledge. In an era of darkness, there would be ignorance, we would be perpetually running to fulfill our base instincts resulting in unhappiness and stress all around. Camphor possesses a unique place in the Hindu ritual of traditional Pooja or any other festive or customary occasion. Camphor represents the incineration of our inherent tendencies which when set ablaze by the fire of knowledge, the ultimate truth. 2 We sublimate to higher thinking only by burning up our ego, lust, greed hatred completely, thus annihilating our ego based individuality. The camphor aarti is thus a unique and an intrinsic part of our devotion towards God. It is the dispelling principle associated with evil, fear and ignorance. A Camphor Purity Yantra removes negative and ill-health energies from the environment. A 'beehive' accumulation on the yantra is not a normal result of the flame. It is the outcome of capturing negative astral energies. Camphor Purity Yantras reduce negative energy in hospitals, nursing homes, hospices, healing centers, offices, factories. there is a lot of negative energy in the form of depression or stress, the yantra captures it and burns it into an accumulation of black carbonized material. The light of the camphor, dispels darkness, signifying the downfall of evil through virtue, fear through courage and ignorance through knowledge. As the camphor burns itself out, we pray that our own ego is burnt up and that we should be redeemed from all our sins, problems, mental and physical stress and shall be left with everlasting peace, joy and bliss. From my bosom friend MGK Nair Camphor- The effective & healthy mosquito repellent. Malaria and Dengue are on a steep rise. We all must be using liquid or the old blue tablet type of mosquito repellents sold under various names. Despite their use, it is common to see mosquitoes hovering around with the best of repellents in action. Secondly, we cannot use these mosquito repellents whole day – be they be of any brand. Thirdly, many people land up with allergies due to them. In the past, man would light diyas and burn camphor on a regular basis as a part of daily puja. These helped to purify the air and keep harmful bacteria, viruses and mosquitoes away! We can definitely have a better and healthy environment with the use of camphor. Camphor or Kapur is a waxy, white or transparent substance extracted from the wood of the Camphor Laurel tree found in Asia . Camphor has many known medicinal uses- It relieves nasal congestion and cough when rubbed on the chest as an oil. Camphor is used as an ingredient in throat lozenges and cough syrups and in Vicks. Camphor is also used in some anti-itch ointments, creams and cooling gels because it is can be absorbed through skin and is effective at treating pain locally. It has an analgesic effect which makes it a favorite oil to be used 3 in pain relieving massage blends for sore muscles and arthritic pain. Camphor is known to improve the quality of air making it a better for our lungs and heart. Many people are not aware of the Mosquito repellent power of Camphor - a simple solution without side effects and very cost effective. CAMPHOR IS A NATURAL MOSQUITO REPELLENT With effect round the clock! You do not need to burn it for that. There are three easier ways to do it – 1. Put 2 tablets of commercially available camphor on any warm surface- the device shown in the picture serves the purpose well. Plug it for an hour and see the results! You can do it twice a day- morning and in the night as well! 2. Place 2 tablets of camphor on different corners of the room or at places where mosquitoes seem to love to stay! Leave them there and they will evaporate in a day or so keeping the air purer and mosquito free. 3. Take a wide opened cup or plate with water. Drop 2 tablets of Camphor into the water. Keep the cup with water and camphor in your sleeping room. The quantity of water and camphor may differ from room size. Water evaporate at normal temperature. Camphor slowly started dissolving in water. The water evaporates with Camphor smell. Adding little bit hot water gives instant action. You will be amazed at the results! Do experience it and help spread these healthy tips! Shared by cnu.pne

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laksharchana to Lord DHANVANTRI, MAHADEVA SHIVA, MAHA VISHNU, GODDESS DURGA AND LALITHAMBIKA

noreply@blogger.com (K. hariharan) — Sun, 13 Feb 2011 00:44:00 +0000

Lokakshema International Mission Trust ®
Regd. Office A73, Inder Puri, New Delhi-110012, 011-25836229 (M) 91-9868369793
Email: lokakshemamission@gmail.com
Blogs: http://lokakshematrust.blogspot,com, http:// lokakshematrust.sulekha.com
A mission for removal of sufferings of mankind
For removal of Various problems and sufferings of mankind and over all welfare (Lokakshema) Swami Parashakti Varadarajan has consented to bless us all in conducting the following 5 laksharchanas in one day
• Laksharchana to Lord Dhanvantri (for removal of diseases, all round protection and good health,)
• Laksharchana to Lord Shiva (for destruction of all evil forces, negatives, shrapa, dosha,removal of obstacles, etc)
• Laksharchana to Lord Maha Vishnu (for all round protection, good health, removal of Pitru dosh, etc)
• Laksharchana to Goddess Durga (for Victory in all endeavours, destruction of evils, over all goodness and well being of the universe )
• Laksharchana to Goddess Lalithambika (for prosperity, wealth, happiness and peace)

on Sunday 20th February, 2011,
at Sri Meenakshi Temple, BC-50-51, SRI Meenakshi Mandir Marg, Shalimar Bagh, New Delhi-110088 from morning 7.30 AM onwards.

Programme
7.30 AM VIGNESWARA PUJA
7.45 AM MAHA SANKALPAM FOR ALL LAKSHARCHANAS
8.00AM SAHASRANAMA ARCHANA TO LORD DHANVANTRI
9.00AM SAHASRANAMA ARCHANA TO LORD MAHADEVA SHIVA
10.15AM SAHASRANAMA ARCHANA TO LORD MAHA VISHNU
11.15AM SAHASRANAMA ARCHANA TO GODDESS DURGA
12.15AM SAHASRANAMA ARCHANA TO GODDESS LALITHAMBIKA
1.00 PM Deeparadhanai & Prasadam

We welcome you all to participate in the Laksharchana in large numbers with family, relatives, friends and others by submitting your details like name, age, address, contact number, Gothra, Rashi , nakshatra and the problem you wish to be solved on plain paper or by email to lokakshemamission@gmail.com, which would be submitted to Swamiji for solution/ removal of your problems and your name would be included in the combined sankalpa for all laksharchanas.

You can send in your donations, contributions or sponsor items like flowers, puja materials, Prasad, annadhaanam, Vaidhika sambhavana, etc either in cash , kind or remit the same to Corporation Bank account No. 771885, 0712, Goodley Public School Branch, Shalimar Bagh, New Delhi or by Cheque /DD payable at New Delhi favouring Lokakshema International Mission Trust
For details, please contact:
Rajarishi SK Murthy 9811090988, Shiromani KSN Sharma 011-27481605
Shri A Ramesh 9811097125 Shri Deepak Shah 921215559 Ms Renu Singh 9891197375
Sh NT Arasu 9811944478 Shri K. Hariharan 9868369793

The programme is being jointly organised with Sarva Devata Homam Committee, New Delhi on Sunday 20th February, 2011, at Sri Meenakshi Temple, BC-50-51, Meenakshi Mandir Marg, Shalimar Bagh, New Delhi-110088 from morning 7.30 AM onwards.
We welcome you all to participate in the Laksharchana in large numbers with family, relatives, friends and others by submitting your details like name, age, address, contact number, Gothra, Rashi , nakshatra and the problem you wish to be solved on plain paper or by email to lokakshemamission@gmail.com, which would be submitted to Swamiji for solution/ removal of your problems and your name would be included in the combined sankalpa for all laksharchanas.

You can send in your donations, contributions or sponsor items like flowers, puja materials, Prasad, annadhaanam, Vaidhika sambhavana, etc either in cash , kind or remit the same to Corporation Bank account No. 771885, 0712, Goodley Public School Branch, Shalimar Bagh, New Delhi or by Cheque /DD payable at New Delhi favouring Lokakshema International Mission Trust
For details, please contact:
Rajarishi SK Murthy 9811090988, Shiromani KSN Sharma 011-27481605
Shri A Ramesh 9811097125 Shri Deepak Shah 921215559 Ms Renu Singh 9891197375
Sh NT Arasu 9811944478 Shri K. Hariharan 9868369793

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Mythological Animation Film - Bal Krishna

noreply@blogger.com (K. hariharan) — Fri, 11 Feb 2011 03:18:00 +0000

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Heart Attack- Aspirin may save you?????

noreply@blogger.com (K. hariharan) — Fri, 04 Feb 2011 03:00:00 +0000

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grihapravesam

IMPORTANT to know.

Every time you go to the store buy two bottles of the new crystal aspirin---- put one in your purse , night

stand, medicine chest, car glove box, wrap two aspirin in saran wrap and put in your wallet, any place you

can think of and read the rest of this e-mail

This is good info. We did not know that you should not lie down while waiting for the EMT

Heart attack info NEW ASPIRIN/ Serious stuff, no joke!!

Just a reminder to all: purchase a box, keep one in your car, pocketbook, wallet, bedside, etc.

IMPORTANT READ......

Something that we can do to help ourselves. Nice to know.
Bayer is making crystal aspirin to dissolve under the tongue. They work much faster than the tablets.

Why keep aspirin by your bedside?
About Heart Attacks

There are other symptoms of an heart attack besides the pain on the left arm.
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.. The majority of people (about 60%) who had a heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards:

CALL 911

- say "heart attack!"
- say that you have taken 2 aspirins..
- phone a neighbor or a family member who lives very close by
- take a seat on a chair or sofa near the front door, and wait for their arrival and..
~ DO NOT lie down ~

A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!

I have already shared the information- - What about you?

Do forward this message; it may save lives

grihapravesam

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Abheeshta Kamyartha Sidhi Maha Laksharchana

noreply@blogger.com (K. hariharan) — Thu, 20 Jan 2011 09:24:00 +0000

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Lokakshema International Mission Trust ®
Head Office No 2, flat No.3, Sri Vignesh Apartments, 100 ft road, Lakshmi nagarIII stage, Nanganallur, Chennai-600061  044-22243097(M) 91-9444341362
Regd. Office A73, Inder Puri, New Delhi-110012, 011-25836229 (M) 91-9868369793
Email: lokakshemamission@gmail.com
Blogs: http://lokakshematrust.blogspot,com, http:// lokakshematrust.sulekha.com
A mission for removal of sufferings of mankind

For removal of Various problems and sufferings of mankind and over all welfare ( Lokakshema) Swami Parashakti Varadarajan has consented to bless us all in conducting the
• Laksharchana to Goddess Lalithambika (for prosperity, wealth, happiness and peace)
• Laksharchana to Lord shiva (for destruction of all evil forces, negatives, shrapa, dosha,removal of obstacles, etc)
• Laksharchana to Lord Maha Vishnu (for all round protection, good health, removal of Pitru dosh, etc)
• Laksharchana to Lord Dhanvantri (for removal of diseases, all round protection and good health,)
• Laksharchana to Goddess Durga (for Victory in all endeavours, destruction of evils, over all goodness and well being of the universe )

The programme is being jointly organised with Vedic Samaj, Shalimar bagh, New Delhi on Sunday 20th February, 2011, at Sri Meenakshi Temple, BC-50-51, Meenakshi Mandir Marg, Shalimar Bagh, New Delhi-110088 from morning 8.00 AM onwards.

We welcome you all to participate in the Laksharchana in large numbers with family, relatives, friends and others by submitting your details like name, age, address, contact number and the problem you wish to be solved on plain paper or by email to lokakshemamission@gmail.com, which would be submitted to Swamiji for solution/ removal of your problems.
Contributions/ donations to Lokakshema International Mission Trust® are exempted under Section 80G of the Income Tax Act 1961 vide Directorate of Income Tax(Exemption)New Delhi order No. DIT (E)/2007-08/L-691/4034 dated 20.03.2008.
Please donate liberally. Sponsors may please contact lokakshemamission@gmail.com or call 9444341362,9868369793, 9811097125.
You may deposit the contributions/donations in the nearest Corporation Bank favouring Lokakshema International Mission Trust account no 771885 at branch no 0712, Goodley public school, BD block, Shalimar Bagh New Delhi 110088 or send by post to the Trust Registered office address to Secy, lokakshema international mission trust, A73 Inder Puri, New Delhi 110012, India

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VEGETARIAN DIET HELPS IN FIGHTING CANCER

noreply@blogger.com (K. hariharan) — Tue, 28 Dec 2010 13:48:00 +0000

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It's a known fact that vegetarian diet helps fight cancer, but a new research suggests that plants may protect us from cancer in a far more novel way – they may block a cancer's ability to grow.

Populations that consume less animal food and more plant food have a lower risk of cancer and the risk of cancer in vegetarians is about 50 per cent lower than among people who eat meat on a regular basis.

Plant foods are high in antioxidants, and antioxidants can protect DNA from damage that can lead to malignant transformation.

As per the new study, vegetarian food can block cancer's ability to grow via a process called angiogenesis, a tissue's ability to grow new blood vessels, reports the Age .

If the process of angiogenesis goes awry, new blood vessels don't form when they are needed, or blood vessel formation continues out of control.

Researchers have developed some drugs that can help to shrink tumour growth or even reduce the spread of cancer by inhibiting angiogenesis.

Scientists like William Li, a researcher who heads the Angiogenesis Foundation in Cambridge, Massachusetts, are looking at the power of certain foods to block angiogenesis.

The plant chemicals in the foods like apples, oranges, blackberries, vegetables like tomato pumpkins etc. seem to be able to inhibit angiogenesis so that a single cancer cell or cluster of cancer cells is never able to grow enough to cause any mischief. Some plants also contain tumour-suppressor proteins, which help to curb the growth of cancer cells.

Studies in the past have shown that men who eat cooked tomato products two to three times a week reduce their prostate cancer risk by about 50 per cent.

Up to 35 per cent of cancers may be caused by poor diet, and cancer risk is also much higher among people who are obese.

Read more: Vegetarian diet can prevent cancer - The Times of India http://timesofindia.indiatimes.com/life-style/health-fitness/health/Vegetarian-diet-can-prevent-cancer/articleshow/6830746.cms#ixzz19PiRTXjW
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BLOOD DONATION- FACTS YOU MAY LIKE TO KNOW

noreply@blogger.com (K. hariharan) — Mon, 20 Dec 2010 13:46:00 +0000

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56 Facts About Blood and Blood Donation

4.5 million Americans would die each year without life saving blood transfusions.

Approximately 32,000 pints of blood are used each day in the United States.

Every three seconds someone needs blood

One out of every 10 people entering a hospital needs blood.

Just one pint of donated blood can help save as many as three people's lives.

The average adult has 10 pints of blood in his or her body.

One unit of blood is roughly the equivalent of one pint.

Blood makes up about 7% of your body's weight.

A newborn baby has about one cup of blood in his or her body.

The average red blood cell transfusion is 3.4 pints.

Blood fights against infection and helps heal wounds, keeping you healthy.

There are four main blood types: A, B, AB and O. AB is the universal recipient and O negative is the universal donor.

Blood centers often run short of type O and B blood.

Shortages of all types of blood occur during the summer and winter holidays.

If all blood donors gave 2 to 4 times a year, it would help prevent blood shortages.

If you began donating blood at age 17 and donated every 56 days until you reached 76, you would have donated 48 gallons of blood.

About three gallons of blood supports the entire nation's blood needs for one minute.

Blood donation takes four steps: medical history, quick physical, donation, and snacks.

The actual blood donation usually takes less than 10 minutes. The entire process, from when you sign in to the time you leave, takes about 45 minutes.

Giving blood will not decrease your strength.
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