Heart Attack In A Box

Low Carb Muffin in a Minute Recipe

2011-09-25T11:38:00.000-07:00

Allowed on Atkins Induction

Serving Size: 1

1/4 cup flax meal (8.09 total carbs, 7.6 fiber)
1/2 teaspoon baking powder (0.64 net carbs)
1 packet splenda packet (0.9 net carbs)
1 teaspoon cinnamon (1.84 total carbs, 1.2 fiber)
1 large egg (0.6 net carbs)
1 teaspoon butter

(total carbs is 12.07, fiber is 8.8; net carbs is 3.27)

Put the dry ingredients in a coffee mug.

Stir.

Then add the egg and the butter. Mix.

Microwave 1 minute (or more). Take out. slice, butter, eat.

Top 2 Steps For Garden Slug Control

2011-06-10T07:52:00.000-07:00

Top 2 Steps For Garden Slug Control : Top 2 Steps For Garden Slug Control : Articles : Yard Doctor : Briggs & Stratton YardSmarts

Garden Update 6/9

2011-06-09T10:35:00.000-07:00

Some recent photos from my garden (May)

2011-06-04T08:55:00.000-07:00

Zucchini blossom

Nasturtium

Tomato

Sunflower

Zucchini

Sunflower

Peas

Cilantro

Zucchini

Peas

Roses

Rose

Pomegranate

Rose

Pansy

Apples

Limes

Sunflower

Easy Tempura Batter recipe - Best Recipes

2011-06-04T08:43:00.000-07:00

Easy Tempura Batter recipe - Best Recipes

I'm growing a lot of zucchini this year and use this recipe often. I've tried many tempura recipes and this is my all time favorite.

FREE Vegetable Garden Guide

2010-05-13T09:47:00.000-07:00

Free Vegetable Garden Guide

If there's any rule of vegetable gardening (and there isn't, so relax), it's that it's more fun to grow things you and your family enjoy eating. So, to help you on your vegetable-growing journey, Burpee Home Gardens presents "Garden Fresh" – an insightful yet fun vegetable gardening guide that answers your questions on everything from what to grow, to how much and when. This companion offers ideas, inspirations, and the support you need to explore – and succeed at – the world of home vegetable gardening.

Basketball's Shaquille O'Neal pays for North Carolina girl's funeral - CNN.com

2009-11-27T23:13:00.001-08:00

Basketball's Shaquille O'Neal pays for North Carolina girl's funeral - CNN.com

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Black Friday 2009 at BlackFriday2009.com

2009-11-26T21:00:00.001-08:00

Black Friday 2009 at BlackFriday2009.com

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Video of the controversial Adam Lambert AMA's performance

2009-11-23T18:38:00.000-08:00

UPDATED: ABC’s ‘GMA’ Cancels Adam Lambert Performance

Thoughts?

Arby's $5.01 Giveaway

2009-11-23T13:51:00.001-08:00

Arby's $5.01 Giveaway

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A fantastic online deal website

2009-11-22T15:41:00.000-08:00

http://www.bradsdeals.com/ is probably the best deal site I have ever seen...so many absurdly good deals posted!

Free 1 month membership to Amazon Prime

2009-11-22T15:35:00.000-08:00

Free 1 month membership to Amazon Prime

Fast Delivery

* Free Two-Day Shipping on more than one million in-stock items sold by Amazon.com.
* Upgrades to One-Day (Overnight) Shipping for just $3.99 per item.
* Two-Day and One-Day shipping usually apply across business days. Prime also offers special weekend and other shipping options for qualifying merchandise
* Free Standard Shipping for eligible items shipped to P.O. boxes in the continental United States (excluding Alaska, Hawaii, and U.S. territories, possessions and protectorates) and APO, FPO, and DPO addresses with U.S. zip codes.

Simple Shopping

* No minimum purchases required.
* Members-only 1-Click buttons on product pages.
* No need to think about shipping charges when you order.

Convenient Sharing

* Shared benefits with up to four family members living in the same household.
* For your corporate account use, you can add up to 4 co-workers to your account. Please see the Amazon Prime Terms & Conditions for full eligibility rules.

The 2009 Black Friday Deals Available Online Right Now

2009-11-20T20:50:00.001-08:00

http://www.black-friday.net/online/

KISS last night....

2009-11-20T10:50:00.000-08:00

I took my son to see KISS last night for his birthday. It was a great show! I did not take videos and wish I would have "snuck" a cam....security went like this..."you don't have anything in that bag do you baby?"....that was it...he didn't even look. All I had was my cruddy phone cam. I really wish I would have brought my cam it takes sweet video. The same kind of thing when I went to see Jay-Z/N.E.R.D/Rhianna a few weeks a go in LA...security just passed us straight through, but would stop some people and jack them up.

Most concerts really don't care anymore if you bring a cam because they like the circulation and possibly new fans that might come from seeing them. KISS tapes each show live and you can buy it for $30 when you head out the door, so their tickets were clearly marked NO CAMS, VIDEO CAMS, RECORDING devises of any kind allowed...and so I actually obeyed the rule....well minus the crap cam on my phone.

TShirts were great...varied from $20 up to hoodies $65....that is SO CHEAP which is great...my son and I both got a T of our choice. Buckcherry opened and they were amazing...hot hot hot. KISS put on a theatrical, booming show. Gene Simmons flew in the air, of course he had to do the bloody tongue :P...loved when he blew fire...sweet! There was a great drum solo, and also a great guitar solo. Paul Stanley was definitely "feeling himself" lol....when cam would go on him he take advantage of that time to show us a booty shake lol.

I loved the show, it was a great night and it was fun watching my now 10 year old son rock out to KISS. I have to say the crowd was amazing too, every age was present and we were lucky enough to sit with a foursome of party animal dudes that kept us laughing and were really courteous to my son and I.

I wore black dickie shorts a white T with a black cardigan and black and white chucks....one obviously intoxicated guy pointed at me and yelled "AC/DC hells yeah!"...it took me a few minutes to figure out why he said that haha...all in the outfit...and totally by accident. He's some of the few crud pictures I took.

Gene Simmons standing on top of the screen

Waiting for KISS
My son Devin w/KISS tour bus

Oprah Pulling the Plug on Oprah

2009-11-19T16:53:00.001-08:00

Oprah Pulling the Plug

"Yes, it's true that she will be ending her show in September 2011," a rep for Harpo tells E! News. "She will be speaking about it on tomorrow's live show."