A Trendy Gal - Trendy Beauty / Fashion / Fitness Guide book & Tips

A Trendy Gal Love Michael Jackson - You are not alone

noreply@blogger.com (Unknown) — Tue, 07 Jul 2009 15:46:00 +0000

Michael Jackson, You Are Not Alone... we love you forever....

A TRENDY GAL - Finding Your Own Colors

noreply@blogger.com (Unknown) — Tue, 23 Jun 2009 15:26:00 +0000

Most women wear only 20% of their wardrobe 80% of the time.......

Color can be magical. Seeing a flash of color emerge from a largely monochromatic crowd is energizing, like a breath of fresh air. And once you start wearing colors, there will be no stopping you. For many years neutral colors held sway in fashion buy now that color - in all its hues - is back, the time is right to learn how to make color work for you. So is time to find on a colorful & stylish journey now!

Once you understand your own color... You will find .....

Shopping will become easier, the choice of color second nature.
You will always have in your wardobe the right combination of color to wear.
You will gain confidence from knowing that the color you are wearing are those that flatter.
You will be on the exciting path to a new you.

A TRENDY GAL - Making a Change Now

noreply@blogger.com (Unknown) — Wed, 17 Jun 2009 14:52:00 +0000

Take a fresh look

For whatever reason - perhapsa new job, your children leaving home or meeting a new partner - there are periods in every woman's life when the clothes that always seemed right just don't do the job any more. This is the time to take a fresh look at yourself and to develop a style that is uniquely your own.

DID YOU KNOW THAT WHEN YOU MEET SOMEONE FOR THE FIRST TIME YOU HAVE ONLY 30 SECONDS TO MAKE A LASTING IMPRESSION ?

Okay .... Making a change now......

1. DECISION TIME
Identify the need for change.
Perpare yourself for a challenge.

2. COLOR
Colour makes the initial impact, so find out what colours are perfect for you.

3. STYLE
Take a long look at yourself to establish your basic body shape.
Scale and proportion matter too ....
From your neck to your ankles, analyse every details of your body.
Identify your style personality and learn how to enhance it.
Learn which fabrics and textures flatter your body shape - they can make or break an outfit.

4. SHOPPING HABITS
Learn how to shop effectively for clothes that look good on you and go together, thus creatng a versatile wardrobe.

5. YOUR FACE

Assess your face shape to make the best choice of hairstyle and spectacles.

Follow the make-up application techniques to help you put together a groomed look.

Take notes from the expert advice on make-up, hair and accessories.

6. PUTTING IT INTO ACTION

Pulling it all together :

color + body shape + scale + proportion + styling personality + accessories + budget = the real you.

A TRENDY GAL - Exercises in Living

noreply@blogger.com (Unknown) — Mon, 08 Jun 2009 14:56:00 +0000

"No time to have exercises" is the excuse of not developing the habits of exercises for people in the city. In fact, there are chances of doing exercises at home in our daily lives and it is good to have a look.

CHILDERN

1. Do more calisthenics in the morning.

2. Do simple housework such as tidying up the bed, tables and toys.

3. Walk more and climb stairs.

4. Play at the podium and park every day.

5. Participate in more sports such as playing football or dancing and do not play video games the whole day.

6. Go to the countryside in holidays such as hiking and riding bicycles.

ADULTS

1. Develop the habits of running in the morning.

2. Choose to walk stairs instead of using lift.

3. Get off the bus at one or two stations earlier to have more walking when going to office or home.

4. Have simple housework every night such as cleaning the floor with vacuum cleaner and washing dishes.

5. Use remote control less often when watchingtelevision and walk a few steps to control the television.

6. Arrange regular sports such as playing badminton or tennis.

7. Go to the countryside in holidays to swim or playing kites.

ELDERLY

1. Do light exercises in the morning.

2. Go to walk in the park and do not stay at home the whole day.

3. If the body is strong enough, do some simple housework such as tidying up the tables and bringing grandchildren to schools so as to keep smooth movement of the body.

4. Join more interest classes such as dancing and computer courses to keep the brain functioning well.

5. join the activities of the community centre with friends to make more friends.

A TRENDY GAL - Simple Exercises, Good to Health

noreply@blogger.com (Unknown) — Fri, 05 Jun 2009 14:21:00 +0000

Tense and busy city life makes a lot of people hard to breathe and hope to rest at home in holidays. Exercises ? Of course not for me. This is all the people what they think now.

In fact, half hour of exercises every day can reduce diseases and also maintain health. If your timetable has already packed full, it is a good idea to have exercises such as walking fast and walking the stairs that are simple ways for promoting health effectively.

WALKING FAST

Wearing comfortable sports shoes and walking fast at the park, pedestrian road or pathway, you will experience accelerating heartbeat and increasing breath.

BENEFITS

1. Improve functioning of the heart and lungs.

2. Burn any accumulated fat in the body and keep the weight.

3. Lower the cholesterol in blood.

4. Reduce the chance of getting heart diseases, high blood pressure and diabetics.

5. Increase the density the bones, strengthen the bones and prevent osteoporosis.

6. Keep clear mind and improve memory.

ATTENTION

1. For those suffering from heart diseases, high blood pressure and respiratory diseases, seek advice from doctors first.

2. Elderly and those have not exercised for a long time should avoid vigorous exercises.

3. Walk Fast, do warm-up exercise and stretching movements before exercises to avoid getting hurted.

4. Do not compete with others and follow one's own pace in a progressive way.

WALKING STAIRS

Relax the body, straight up the waist and climb the stairs instead of using lift.

BENEFITS

1. Improve functioning of the heart and lungs.

2. Accelerate blood circulation.

3. Reduce the chance of getting heart diseases, high blood pressure and diabetics.

4. Burn any accumulated fat in the body and keep the weight.

5. Strengthen the immunity.

6. Strengthen the body, muscles and joints.

ATTENTION

1. For those sufferingfrom heart diseases, high blood pressure and respiratory diseases, seek advice from doctors first.

2. Elderly and those have not exercised for a long time should avoid vigorous exercises.

3. Don't choose staircase with large steps and do not climb several steps at the same time.

A TRENDY GAL - Why Color me Beautiful ?

noreply@blogger.com (Unknown) — Sun, 31 May 2009 15:48:00 +0000

Why Color me Beautiful ???? Because it will give you confidence.........

1) WEARING THE RIGHT COLOR AND STYLE OF CLOTHES WILL MAKE YOU LOOK YOUNGER AND HEALTHIER.

2) KNOWING HOW TO ADAPT YOUR WARDROBE FOR DIFFERENT LIFESTYLES INCREASES YOUR SELF-ESTEEM (as well asw making the most of your purchases)

3) BY ADAPTING YOUR LOOK, STAYING CURRENT AND DEVELOPING YOUR OWN INDIVIDUAL STYLE, YOU WILL FEEL MORE CONFIDENT.

ONCE YOU KNOW YOU LOOK GOOD, YOU ARE READY TO FACE THE WORLD - OR ANY SITUATION THAT CALLS FOR POISE AND CONTROL .......

A TRENDY GAL - Change your Look & Change your Life !

noreply@blogger.com (Unknown) — Sun, 24 May 2009 10:25:00 +0000

"THE BADLY DRESSED WOMAN, PEOPLE REMEMBER THE CLOTHES. WITH A WELL-DRESSED WOMAN, THEY REMEMBER THE WOMAN" - Coco Chanel

I think all the trendy gals agreed the above, and managing your appearance is an important part of who you are. It tells people about your personality and your lifestyle. Nobody can deny that, in today's world, image matters. We are bombarded with pefect images of actresses and models, and more and more emphasis is placed upon looking the part and dresing for success. We all make quick assessments based on how people look. And, while making a judgement on limited information is not the best way to go, it is important to acknowledge that clothing and personal appearance are a form of communication.

Being well dress does not have to mean dressing expensively or being at the cutting edge of fashion, there are five key points that define a well-dressed woman. Your clothes should :

COMPLEMENT YOUR COLOURING
FLATTER YOUR BODY LINES, SCALE AND PROPORTIONS
BE APPROPRIATE
MATCH YOUR STYLE PERSONALITY
LOOK CURRENT

Whatever your budget, the fashion choices are endless. While increased choice can be exciting, it can also be overwhelming and confusing. When it comes to choosing your wardrobe, the key is to know and understand why some pieces work better than others. Forget those fashion faux-pas languishing in your wardrobe and look forward to understanding what is special about you.

Clothes are wonderful tools that you can manipulate to present yourself to advantage, regardless of your side and proportions. By recognizing your physical assets - and limitations - you can explore the many ways in which clothing can be used to draw attention, to conceal, to camouflage and to create optical illusions. In addition, we are all individuals with a personal style that governs the way we wear our hair, apply make-up and tie a scarf around our neck.

A TRENDY GAL - The 4-3-2-1 Biggest loser Pyramid

noreply@blogger.com (Unknown) — Sun, 17 May 2009 15:11:00 +0000

Now, you have probably seen or heard of the governments's FOOD GUIDE PYRAMID. Recently revised, it sets out a specified number of servings a day from various food groups. Using a pyramid is a great visual tool to help people remember what to eat each day, so that why the medical and nutritional team at THE BIGGEST LOSER put together its own version of the FOOD GUIDE PYRAMID. We call it the 4-3-2-1 BIGGEST LOSER PYRAMID.

1) FRUITS AND VEGETABLES : 4 SERVINGS DAILY, MINIMUM

At least half of your servings should be from vegetables; the other half from fruits. Don't have more fruit servingsw than vegetable servings.

2) PROTEIN FOODS : 3 SERVIINGS DAILY

3) WHOLE GRAINS : 2 SERVINGS DAILY

4) THE EXTRAS : YOUR 200 - CALORIE BUDGET

to be cont'd........///

A TRENDY GAL - The weekday rules of Simple diet

noreply@blogger.com (Unknown) — Fri, 08 May 2009 15:04:00 +0000

Although the diet is incredibly flexible, there are still some rules that you have to stick to in order to make it work. Below are the five rules to follow from Monday to Friday :)

1)Your weekend off is only Saturday and Sunday. It does not begin when you leave work Friday night and end with brunch on Monday Morning !

2) Don't skip meals or snacks. Instead of increasing your weight loss, this will actually slow it down as you need to keep eating regularly.

3) Try to stick to the diet as directed. It's been carefully planned to provide the optimum level of calories for weight loss and nutrients for health. In addition, it incorporates high levels of metabolism-boosting foods to maximize results.

4) If you do slip up at any point, don't fall into the "all or nothing" trap. Get straight back on the plan with the next Meal or snack - remember you have plenty of chances to eat treat foods at the weekend.

5) Don't skip the exercise section that starts usually. Working out can double or even triple the amount of weight you lose each week/ Also toning your muscles creates a firmer, slimmer, healthier body than can be achieved by weight loss alone.

A TRENDY GAL - The Role of Exercise

noreply@blogger.com (Unknown) — Tue, 28 Apr 2009 15:08:00 +0000

This swine flu / pig flu is getting in very serious situtation, up-date news over 145 death in Mexico and all the people have to pay attention and keep the healthy body to avoid the flu......

Exercise is a vital part for the health & for any weight loss plan. It burns calories while you do it and creates a metabolic boost that means you continue burning calories at a higher rate when you stop exercising. On this diet you will be doing three types of exercise :

1) During the week you will be doing "stealth exercise", which you will build into your day potentially without even noticing.

2) In additon, you will do a simple 8 ~ 10 minutes daily toning plan to help rev up your metabolism and firm up your muscles from top to toe.

3) At weekends you will do a little more activity as you will need to balance out your extra food intake, but it will be something tht you choose to do and that you really enjoy.

At the moment you might see exercise - like most diets - as a chore, but when you realize that exercise doesn't need to involve the gym, nor pain and discomfort, and in some case not even need a tracksuit and trainers, you will realize that exercising can brighten up and energize your weekend, as well as power up your weight loss.

Don't be afraid of the exercise part of the plan. Aim to enjoy it and you might find that you change more about your life than just your weight over the next few weeks or months. After all, taking part in a regular exercise programme has been shown to improve your energy levels and mood, to help maximize your immunity, to promote deeper, sounder sleep and even help to boost your sex life - not to mention the fact that with every step your take your are reducing your risk of serious, long-term illnesses like heart disease and cancer. It really is an all-round way to makeover your body.

from the weekend-off diet (diet Monday to Friday and lose weight)

A TRENDY GAL - Simple Diet on Weekdays & Weekends

noreply@blogger.com (Unknown) — Sat, 11 Apr 2009 03:03:00 +0000

Weekdays

Whatever diet they are on, most dieters find it fairly easy to stick to their diet plan during the week. There's lots of reasons for this - you're usually too busy to cheat, if you are at work or out and about there's no easily abaiable fridge or cupboard of goodies to tempt you, and you probably hae less of a social life during the week to derail things. The result is that weekdays are definitely more diet friendly and it's the reason why, on this diet, you are going to stick to an organized eatingplan from Monday to Friday.

This plan contains three low-calorie but high-nutrient meals a day, plus a couple of snacks. It's full of foods that fill you up, but it's also planned around high levels of foods shown to boost your metabolism and encourage fat burning, which potentially increases your weight loss further, instead of eating the same number of calories made up from other foods. This combination calorie boost means that it is Monday to Friday when you will primarily lose weight on this diet plan. Over the weekend all you are aiming to do is maintain your weight loss, ready to start the next diet spurt again come Monday.

Weekends

At weekends you will relax a bit - just like you do mentally and physically when the usual MOnday to Friday routine stops. From Saturday morning untill Sunday night you can eat any food you like - chocolate, chips, Chinese takeouts anything you like - just as long as you stick to some simple guidelines. In a nutshell, thses guidelines teach you to get back in touch with you body so you can determine what it really needs in terms of the good you eat.

Taking time off dieting every weekend also means you will effectively recharge your diet batteries. YOu will be able to give in to any cravings you have had during the week so they won't plague you next week and stall your weight loss, and you can ejoy social events without feeling that you are cheating and triggering the associated guilt binge. As evert hour of your weekend off ticks by, your motivationrenews so that by the time Monday comes you will be ready to repeat your successes of the week before. It maight sound like a gimmick but there are actually good scientific reasons why the diet can work.

A TRENDY GAL - Simple Diet

noreply@blogger.com (Unknown) — Mon, 06 Apr 2009 15:41:00 +0000

I read a book before, and it found this diet was very simple.

For 5 days a week you follow a structured low-calorie, nutrient-rich, metabolism-boosting diet and exercise plan.

Then for the two days of the weekend you can eat whatever yo like. Essentially, you divide your dieting life, just as most of us divide our weeks - into weekdays and weekend days with different rules for each.

A TRENDY GAL - Fall/Winter 2009 Fashion Trends

noreply@blogger.com (Unknown) — Fri, 27 Mar 2009 08:38:00 +0000

Let see the Fashion Trends of 2009 ~

A TRENDY GAL - A Full Body Workout

noreply@blogger.com (Unknown) — Wed, 18 Mar 2009 09:56:00 +0000

Don't you know a full body workout is one of the best exercise regimes in the gym ?

Some of the benefits of a full body workout are increased energy outputs resulting in continued energy expenditure after training, overall muscular development, reduced risk of muscle imbalances and cardiovascular improvements.

Here are 10 basic tips for a full body workout :-

1) Stick to ONE exercise for each muscle group at a time. Do 10-15 repetitions per set and it is important to choose one exercise per muscle group in your training programme. There are seven major muscle groups to work on in one single fully body workout (Legs, Chest, Back, Shoulders, Biceps, Triceps & Core/Abs).

2) Start BIG! Start exercising your big muscle groups first and start with your legs. Exercising your bigger muscles requires more energy consumption. When you start exercising bigger muscles first, you can perform with bigger loads than other smaller muscle groups which fatigues you faster.

3) Do THREE sets of each exercise for each muscle group. The goal here is to maximise the intensity for each set of exercise.

4) Try to use more of the free weights, your own body weights or some cable machines such as Freemotion.

5) Do not perform the same routine two days in a row. You are working every muscle group in each workout and a full body workout can put additional stress on your body if you do not let your body rest for at least 2 days.

6) Go for compound movement or known as multi-joint exercises. A full body workout allows you to optimise your time in the gym, maximise the number of muscle fibers you recruit and to build core stability. Avoid isolation exercises and instead focus on compound, multi-joint movements — such as dumbbell chest presses, squats and lunges.

7) Choose the right weights. Use a weight that allows you to perform between 8-15 repetitions. This can be modified to target strength or endurance. However, during the initial stages of a full body workout (first 4-6 weeks), you might want to focus on building your strength first (8-10 reps per exercise).

8) Super set your exercises. For example, if you have just completed a set of dumb bell chest press, go immediately to perform a set of pull-ups for your back and then return to the bench for your next chest set. Super-setting with other exercises between sets or limiting your rest periods will keep your heart rate up - good for fat burning if your goal is to reduce your body fat percentage.

9) Minimise rest time between exercises. Ideally 60 seconds is the best. You need to keep your workout intensity high at all times.

10) Eat right. Full body workouts are intense and require extra energy to keep your workout fueled. Make sure to eat a balanced pre-workout meal with a balanced combination of protein and complex carbohydrates. For post work out, go for protein like whey protein and some simple carbohydrates to aid your recovery.

To find out more details, just approach any of our personal trainers in your club.
Written by Swee Tiong Young, Senior Fitness Manager, Fitness First Menara Manulife RB

A TRENDY GAL - MAKE UP YOURSELF

noreply@blogger.com (Unknown) — Wed, 11 Mar 2009 07:55:00 +0000

Today is time to learn how to make up, please study below veido step by step and practice by yourself ~

Olive Oil, A Great Solution For Hair And Skin Care

noreply@blogger.com (Unknown) — Tue, 03 Mar 2009 10:43:00 +0000

Olive oil has been widely used in your salads as well as many other things. It is one of healthiest components to make your food taste better. This oil comes directly from the Mediterranean Region and it has become so famous that it has been used in all the continents.
It is a favorite among all the health conscious people. Due to the immense number of benefits, it has been ranked among the top nutrition provider. It has been widely used in soaps making it mild and very skin friendly. It also helps to moisturize your body by the use of this oil in the soap.

Home Made Recipes
* If you want to have smooth and fine nails olive oil is the best solution. Dowse your nails in a cup of olive oil for 30 minutes and find the best results.
* Apply Olive oil liberally on your hands. To avoid spreading it elsewhere wear cotton gloves. This method helps you to get a smoother and softer skin.
* Olive oil is the best solution for chapped lips. It does wonders to your lips.
* To have beautiful, lustrous, shiny, silky and dandruff free hair, olive oil is the best bet. You can apply good amount of oil on your hair and cover it with a shower cap for 30 minutes, later shampoo it.
* It is great moisturizing solution which makes your skin softer and smoother.
* To make yourself an interesting bathing solution you can add 3-4 tbsp of olive oil with a few drops of essential oil.
* You can make an excellent night cream by using 1/2 cup olive oil, 1/4 cup vinegar and 1/4 cup water. This helps to lighten your skin, kill bacteria and makes your skin smooth and clear. * It can work as a cleansing cream if you have dry skin. Apply olive oil and then scrub with good amount of sugar. Later, wipe the sugar off your face with wet and warm cloth. One of the easiest ways to get facial done.
* Soften your feet by applying olive oil on your feet.
* Mix in bowl 1 egg, 1 tsp honey, 1/2 tsp olive oil and few drops of rose water. Use this as a mask for dry skin. Once applied keep it for sometime, later rinse it off with warm water. Dab it dry.
* Make a paste by mixing some mashed apricots and warm olive oil. Apply this paste all over your face and leave it for 10 minutes. Wash it off with water.

Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Copy from http://www.pioneerthinking.com/sh_oliveoil.html

A TRENDY GAL - HOW IS YOUR VALENTINE' DAY LAST WEEK ?

noreply@blogger.com (Unknown) — Wed, 18 Feb 2009 14:53:00 +0000

How is your Valentine's day last week ? Did your lover gave any suprise to you ?

One of my friend held a party with all the friends and celebrate together.......we start from noon time till mid night, we made food together and playing games as well, really it is wonderful and all enjoy too much. However, there are no gifts exchanged and just would garthering together.

How about yours ? Please come and share your story together !

A TRENDY GAL - VALENTINE'S RECOMMENDATION

noreply@blogger.com (Unknown) — Mon, 09 Feb 2009 16:26:00 +0000

A TRENDY GAL : FRESH MAKE-UP

noreply@blogger.com (Unknown) — Fri, 06 Feb 2009 05:20:00 +0000

Sometime a trendy gal looks was bad after wake up at the morning. It is because the late sleep or so many other reasons else. Hence, A FRESH LOOK & EASY MAKE-UP is necessary, here we would share our steps for EVERYDAY QUICK & EASY MAKE UP. But before to start the make-up, please made sure below are ready :-

BASE CREAM
ESSENCE PACT
UV BASE ESSENCE
MOIST BASE
MASCARA
EYEBROW PENCIL
EYELINER PENCIL
EYELASH
COLOR EYE SHADOWS
FACE POWDER
LIQUID CONCEEALER
UV WHITE STICK
LIP BALM
LIPSTICK

Ooh ...... Seems lot of items have to prepare.......but how to do it then ? Here are the MAKE-UP STEPS for all TRENDY GAL :-

1) Wash out the face and use the BASE CREAM for whole face.

2) Used the UV ESSENCE then, even you are stay indoor.

3) If BLACK EYES come, please used the similar eye color to match the face.

4) Slight put TWO WAY CAKE OF FACE POWDER onto your face & neck. However, please to remind that the FACE POWDER must slighting around the face and the color you choose must match to your skin.

5) Please use the EYEBROW PENCIL to brush on your eyebrow, then draw the shape accordingly from the eyebrow till the end, to draw it more outstanding. However, please to remind that you should used the light color eyebrow pencil instead of deep color.

6) Please use the light brown or light grey color of EYE SHADOW as the basic, and the color have to paint it towards to the top of the head, then it will show you more fresh. Then put SLIGHT WHITE OR YELLOW COLOR OF EYE SHADOW at the end of the eye to show your EYE more charming.

7) Draw a line with LIGHT BROWN or LIGHT GREY slight on UPPER EYE LINER, and no need to draw on BOTTOM EYEL LINER.

8) Used the EYELASH CLIPPER to fix the eyelash stand-up, then used the MASCARA to show your eye more attactive.

9) Put some MATCH color of ROUGE onto CHEEKBONE as you like.

10) Latest, take the LIP BALM to keep your lip more tendering and moisturizing before using the LIP STICK as always.

Please spend 10-15 minutes to MAKE-UP as HOBBY everyday, to show yourself MORE CHARMING, OUTSTANDING & ATTRACTIVE always.

A TRENDY GAL : WALK

noreply@blogger.com (Unknown) — Wed, 04 Feb 2009 05:38:00 +0000

Many people walk as a hobby, and in our post-industrial age it is often enjoyed as one of the best forms of exercise.

According to the up-dated medical report indicated, the power of the foot can show your actual healthy situation. The report also advise, after 25 years old, the human body inside of tendon, muscle & vein will come older & maturing then, and it will effected your foot function cannot run smoothly, and caused all the ailment apprear.....Hence, if you keep on doing exercise with your foot, it can prevent senescent.

One of the Fitness walks is the best choice for A Trendy Gal. No need to hurry, make it relaxing to walk, it made the blood circulation running smoothly, all your muscles, tendon & vein comes active as always.

Please try to take a walk of 20 - 30 minutes everyday, specially at the early morning, in a comfortable environment & peaceful place; no matter at the park or just walk along nearby your house, you will enjoy & it becomes more healthy in coming future.

A TRENDY GAL : HOW TO KEEP FIT AFTER CNY ?

noreply@blogger.com (Unknown) — Mon, 02 Feb 2009 08:43:00 +0000

You may eat a lot after the Chinese Lunar New year during last few days. Here I would recommend one very good recipe for you to keep fit after the holidays :-

TOMATO SOUP

INGREDIENTS (for 2 person)

TOMATO : 4-5 PC

CORROT : 1 PC

ONION : 3/4 PC

CELERY : 1/4 PC

CHICKEN SOUP : 6-10 BOWLS

SALT : LITTLE

METHOD

1) Wash all the ingredients above (tomato/corrot / onion/ celery) and cut them in a small piece.

2) Pour in 6-10 bowls of chicken soup + 3 bowls of water and bring to the boil.

3) Put all the small piece ingredients and double boil for 1.5 hour.

4) Season with salt. Serve.

Is it very easy ? Please try to cook and very delicious, you will enjoy it.

A TRENDY GAL SAY : KUNG HEI FAT CHOI ~

noreply@blogger.com (Unknown) — Fri, 30 Jan 2009 01:58:00 +0000

"Happy Chinese Lunar New Year"

(1/26/2009 ~ 2/13/2010)

Wishing you HARMONY brings WEALTH & TREASURES fill the home !

YEAR OF THE OX:

This animal symbolizes prosperity through fortitude and hard work. This is the year 4707 for Chinese. Those born in the years of the OX (1925, 37, 49, 61, 73, 85, 97, 2009) are stable, Perseverant, Tolerant but with Strong Character
Famous Year of the OX people: Barack Obama, Margaret Thatcher, Lady Di, Jane Fonda, Jack Nicholson, Meg Ryan

~~~ GONG XI FA CAI ~~~

A TRENDY GAL'S FACIAL TIPS

noreply@blogger.com (Unknown) — Thu, 22 Jan 2009 03:35:00 +0000

Today we would share our facial tips to show you RADIANT & SUPPLE :-

1) DIY MASK : Please prepared 1 EGG + some FLOUR POWDER

Then blended all the ingredients together and put those onto your face for a while. 30 minutes later, please wash out your face by water only. If you do it everyday, you will find your skin more tight & more supple & youthful skin.

2) Please to remind that you must take out all the make-up before you sleep. Otherwise, it will block up your pore and hurt your skin direct.

3) When you take out the make-up, please used the warm water instead of hot water.

4) Before you sleep, please slight bit your face to keep it more resilience.

5) If you are Dry-skin, you may take some MIX-VEGETABLE JUICE and put it onto your face, then it can make the skin recover & more luster & beautiful.

6) If you are Oil-skin, you may take the COSMETIC COTTON with some FRESH APPLE JUICE, then put it onto your T-shape area, some massage together on your face for around 5-10 minutes then wash out by water. Then the oil will take off then.

A TRENDY GAL'S BEAUTY TIPS - HAIR DIY YOURSELF

noreply@blogger.com (Unknown) — Wed, 21 Jan 2009 04:08:00 +0000

Here are some tips to make your HAIR more CHARMING :-

1) To wash hair, you may add a little bit SALT & LEMON JUICE, it will reduce the dandruff & your hair will come more fresh & clean.

2) Don't used the HAIR CLIP when you sleep, because it will get your hair damaged. In case it is too tight, it will make your hair roots damaged as well and caused the blood circulation running not smoothly, then you will found the headache always.

3) If you find you had a lot of dandruff from the hair, you may add some PERFUME or ALCOHOL together while washing the hair, and you will find the improvement after 3-4 times later.

4) The water can't be too hot while to wash the hair, otherwise, it will caused Sensitive skin itself.

5) You may add some BEER while to wash hair, the hair itself comes more resilience & more waving & curly & outstanding.

A TRENDY GAL SAY : BEAUTY IS ABSTRACT. WHAT DO YOU THINK ?

noreply@blogger.com (Unknown) — Mon, 19 Jan 2009 11:10:00 +0000

Some people say BEAUTY itself is abstract.

All the people have different oponion regarding the BEAUTY. We do a reported with around 15 people, we summarized what beauty are as below :-

1) BEAUTY from the Heart, not your outlook.

2) Keep yourself clean & fresh every minutes.

3) Has a very friendly disposition.

4) Respect to others always.

5) With love to all the people even you don't like in your mind.

6) Keep SMILE to everyone as usual.

Do you agree ????