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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-740455058669387270</atom:id><lastBuildDate>Thu, 03 Dec 2009 15:48:58 +0000</lastBuildDate><title>Helena Alabama Podcast</title><description>Podcast of the events in the town of Helena Alabama</description><link>http://helenapodcast.blogspot.com/</link><managingEditor>NoSleepinHelena@gmail.com (HEWY)</managingEditor><generator>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/blogspot/Cvwg" /><media:copyright>All rights reserved</media:copyright><media:thumbnail url="http://i210.photobucket.com/albums/bb115/nosleepinhelena/helenapodcast1.jpg" /><media:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">News &amp; Politics</media:category><itunes:owner><itunes:email>NoSleepinHelena@gmail.com</itunes:email><itunes:name>Hewy Nosleep</itunes:name></itunes:owner><itunes:author>Hewy Nosleep</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://i210.photobucket.com/albums/bb115/nosleepinhelena/helenapodcast1.jpg" /><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords><itunes:subtitle>Helena Alabama Podcast: News Today Gnome Tomorrow</itunes:subtitle><itunes:summary>The summary of news from the little town of Helena Alabama by Hewy Nosleep</itunes:summary><itunes:category text="News &amp; Politics" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-2266857202401042870</guid><pubDate>Fri, 18 Sep 2009 10:04:00 +0000</pubDate><atom:updated>2009-09-18T05:04:46.481-05:00</atom:updated><title>Summer Series</title><description>So the Summer Series of Podcast is over but I reserve the right to upload a few more if I come across something or someone very special in Helena.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-2266857202401042870?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/09/summer-series.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-2125621904167221961</guid><pubDate>Mon, 31 Aug 2009 04:35:00 +0000</pubDate><atom:updated>2009-08-30T23:38:20.334-05:00</atom:updated><title>Helena Podcast 010: How to build a City</title><description>&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Helena Podcast 010: How to Build a City&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;We speak to Katherine Ennis who is a Helena City Council member and who also teaches city councils. Wow!&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast010KatherineEnnis at archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3"&gt;http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-2125621904167221961?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/08/helena-podcast-010-how-to-build-city.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><enclosure url="http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3" length="6319329" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3" fileSize="6319329" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Helena Podcast 010: How to Build a City We speak to Katherine Ennis who is a Helena City Council member and who also teaches city councils. Wow! http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary>Helena Podcast 010: How to Build a City We speak to Katherine Ennis who is a Helena City Council member and who also teaches city councils. Wow! http://www.archive.org/download/HelenaPodcast010KatherineEnnis/HelenaPodcast010Ennis.mp3</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-5572149833203846117</guid><pubDate>Mon, 24 Aug 2009 03:01:00 +0000</pubDate><atom:updated>2009-08-23T22:07:19.873-05:00</atom:updated><title>Helena Podcast 009: BBQ n Hulsey</title><description>&lt;a href="http://2.bp.blogspot.com/_FKZHeF3RH4c/SpIDD_3qJ3I/AAAAAAAAC-A/HpQ99tLoPsg/s1600-h/ribcagebbq"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5373360672625796978" border="0" alt="" src="http://2.bp.blogspot.com/_FKZHeF3RH4c/SpIDD_3qJ3I/AAAAAAAAC-A/HpQ99tLoPsg/s400/ribcagebbq" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Helena Podcast 009: BBQ n Hulsey&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;This week we go on a roadtrip to interview Helenites competing in a BBQ challenge and I finally get to post the interview with Helena Alabama Council member Leigh Hulsey. I'm hard to heard at the BBQ festival but that is a good thing because you can heard everyone else.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast009BbqNHulsey/HelenaPodcast009BbqNHulsey.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast009BbqNHulsey at archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast009BbqNHulsey/HelenaPodcast009BbqNHulsey.mp3"&gt;http://www.archive.org/download/HelenaPodcast009BbqNHulsey/HelenaPodcast009BbqNHulsey.mp3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-5572149833203846117?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/08/helena-podcast-009-bbq-n-hulsey.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><media:thumbnail url="http://2.bp.blogspot.com/_FKZHeF3RH4c/SpIDD_3qJ3I/AAAAAAAAC-A/HpQ99tLoPsg/s72-c/ribcagebbq" height="72" width="72" /><enclosure url="http://www.archive.org/download/HelenaPodcast009BbqNHulsey/HelenaPodcast009BbqNHulsey.mp3" length="10348872" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast009BbqNHulsey/HelenaPodcast009BbqNHulsey.mp3" fileSize="10348872" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Helena Podcast 009: BBQ n Hulsey This week we go on a roadtrip to interview Helenites competing in a BBQ challenge and I finally get to post the interview with Helena Alabama Council member Leigh Hulsey. I'm hard to heard at the BBQ festival but that is </itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary> Helena Podcast 009: BBQ n Hulsey This week we go on a roadtrip to interview Helenites competing in a BBQ challenge and I finally get to post the interview with Helena Alabama Council member Leigh Hulsey. I'm hard to heard at the BBQ festival but that is a good thing because you can heard everyone else. http://www.archive.org/download/HelenaPodcast009BbqNHulsey/HelenaPodcast009BbqNHulsey.mp3</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-7994597329780918569</guid><pubDate>Mon, 17 Aug 2009 04:10:00 +0000</pubDate><atom:updated>2009-08-16T23:17:25.116-05:00</atom:updated><title>Helena Podcast 008: Gray Matters</title><description>This week's interview is with Jack Gray who is a Helena resident who is running for state level office.&lt;br /&gt;&lt;br /&gt;You can subscribe to this podcast on Itunes or click below to listen&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMatters.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast008GrayMatters at archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMatters.mp3"&gt;http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMatters.mp3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-7994597329780918569?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/08/helena-podcast-008-gray-matters.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><enclosure url="http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMatters.mp3" length="9001763" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMatters.mp3" fileSize="9001763" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week's interview is with Jack Gray who is a Helena resident who is running for state level office. You can subscribe to this podcast on Itunes or click below to listen http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMa</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary>This week's interview is with Jack Gray who is a Helena resident who is running for state level office. You can subscribe to this podcast on Itunes or click below to listen http://www.archive.org/download/HelenaPodcast008GrayMatters/HelenaPodcast008GrayMatters.mp3</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-4587405097548984732</guid><pubDate>Fri, 07 Aug 2009 07:56:00 +0000</pubDate><atom:updated>2009-08-07T03:06:00.965-05:00</atom:updated><title>Helena Podcast 007: Web Cam</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FKZHeF3RH4c/SnveSqdFZmI/AAAAAAAAC3E/R_Uv_A6lcPo/s1600-h/CamWardComposite.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 169px; DISPLAY: block; HEIGHT: 223px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5367127793157367394" border="0" alt="" src="http://1.bp.blogspot.com/_FKZHeF3RH4c/SnveSqdFZmI/AAAAAAAAC3E/R_Uv_A6lcPo/s400/CamWardComposite.JPG" /&gt;&lt;/a&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;Helena Podcast 7: Web Cam&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;In this episode we interview our state house representative, Cam Ward. He talks about technology, history and even a favorite video game. I was hoping he would says Guitar Hero so I could challenge him. All in all it was fascinating interview.&lt;div&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast007WebCam/HelenaPodcast007.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast007WebCam at archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;or you can download it here:&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast007WebCam/HelenaPodcast007.mp3"&gt;http://www.archive.org/download/HelenaPodcast007WebCam/HelenaPodcast007.mp3&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-4587405097548984732?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/08/helena-podcast-007-web-cam.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><media:thumbnail url="http://1.bp.blogspot.com/_FKZHeF3RH4c/SnveSqdFZmI/AAAAAAAAC3E/R_Uv_A6lcPo/s72-c/CamWardComposite.JPG" height="72" width="72" /><enclosure url="http://www.archive.org/download/HelenaPodcast007WebCam/HelenaPodcast007.mp3" length="9130065" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast007WebCam/HelenaPodcast007.mp3" fileSize="9130065" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Helena Podcast 7: Web Cam In this episode we interview our state house representative, Cam Ward. He talks about technology, history and even a favorite video game. I was hoping he would says Guitar Hero so I could challenge him. All in all it was fascinat</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary>Helena Podcast 7: Web Cam In this episode we interview our state house representative, Cam Ward. He talks about technology, history and even a favorite video game. I was hoping he would says Guitar Hero so I could challenge him. All in all it was fascinating interview. or you can download it here: http://www.archive.org/download/HelenaPodcast007WebCam/HelenaPodcast007.mp3</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-2289202222940736055</guid><pubDate>Tue, 28 Jul 2009 07:44:00 +0000</pubDate><atom:updated>2009-07-28T10:23:46.087-05:00</atom:updated><title>Helena Podcast 006: Jammin at the Junction</title><description>&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://4.bp.blogspot.com/_FKZHeF3RH4c/Sm6s7mt1GvI/AAAAAAAAC0g/bjz9cePIuBE/s1600-h/junctionhelena.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 194px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5363414346249870066" border="0" alt="" src="http://4.bp.blogspot.com/_FKZHeF3RH4c/Sm6s7mt1GvI/AAAAAAAAC0g/bjz9cePIuBE/s200/junctionhelena.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Helena Podcast 6: Jammin at the Junction&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;We hear the big announcement about Bo Bice having a charity concert in Helena on Sept 26th.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast006JamminAtTheJunction at archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3"&gt;http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;------I had to add this part below to get featured on Podcast Alley. So excuse it---&lt;br /&gt;&lt;a href="http://www.podcastalley.com/"&gt;My Podcast Alley feed!&lt;/a&gt; {pca-3e559e6cef6c65ea73ef9c9e89c5484e}&lt;br /&gt;&lt;a href="http://www.podcastalley.com/podcast_details.php?pod_id=79834"&gt;http://www.podcastalley.com/podcast_details.php?pod_id=79834&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-2289202222940736055?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/07/helena-podcast-006-jammin-at-junction.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><media:thumbnail url="http://4.bp.blogspot.com/_FKZHeF3RH4c/Sm6s7mt1GvI/AAAAAAAAC0g/bjz9cePIuBE/s72-c/junctionhelena.jpg" height="72" width="72" /><enclosure url="http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3" length="7552291" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3" fileSize="7552291" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Helena Podcast 6: Jammin at the Junction We hear the big announcement about Bo Bice having a charity concert in Helena on Sept 26th. http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3 ------I had to add this part bel</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary> Helena Podcast 6: Jammin at the Junction We hear the big announcement about Bo Bice having a charity concert in Helena on Sept 26th. http://www.archive.org/download/HelenaPodcast006JamminAtTheJunction/HelenaPodcast006.mp3 ------I had to add this part below to get featured on Podcast Alley. So excuse it--- My Podcast Alley feed! {pca-3e559e6cef6c65ea73ef9c9e89c5484e} http://www.podcastalley.com/podcast_details.php?pod_id=79834</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-215897814873940855</guid><pubDate>Wed, 22 Jul 2009 19:13:00 +0000</pubDate><atom:updated>2009-07-28T10:21:05.544-05:00</atom:updated><title>Helena Podcast 005: We are all just Sick</title><description>&lt;strong&gt;Helena Podcast 005: We are all just Sick&lt;br /&gt;&lt;/strong&gt;In the podcast I interview Judy Ellington about a school fundraiser idea while she has a cold and then I discover I have a cold. Hmmm&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350"  height="24"  allowfullscreen="true"  allowscriptaccess="always"  src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf"  w3c="true"  flashvars='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast005WeAreAllJustSick/HelenaPodcast005.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast005WeAreAllJustSick at archive.org":"function()"},"-","Flowplayer 3.0.5"]}'&gt; &lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We are also on Itunes or if you want to download it directly here is the url:&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast005WeAreAllJustSick/HelenaPodcast005.mp3"&gt;http://www.archive.org/download/HelenaPodcast005WeAreAllJustSick/HelenaPodcast005.mp3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.podcastalley.com/"&gt; My Podcast Alley feed!&lt;/a&gt; {pca-3e559e6cef6c65ea73ef9c9e89c5484e}&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-215897814873940855?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/07/helena-podcast-005-we-are-all-just-sick.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><enclosure url="http://www.archive.org/download/HelenaPodcast005WeAreAllJustSick/HelenaPodcast005.mp3" length="6134165" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast005WeAreAllJustSick/HelenaPodcast005.mp3" fileSize="6134165" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Helena Podcast 005: We are all just Sick In the podcast I interview Judy Ellington about a school fundraiser idea while she has a cold and then I discover I have a cold. Hmmm We are also on Itunes or if you want to download it directly here is the url: ht</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary>Helena Podcast 005: We are all just Sick In the podcast I interview Judy Ellington about a school fundraiser idea while she has a cold and then I discover I have a cold. Hmmm We are also on Itunes or if you want to download it directly here is the url: http://www.archive.org/download/HelenaPodcast005WeAreAllJustSick/HelenaPodcast005.mp3 My Podcast Alley feed! {pca-3e559e6cef6c65ea73ef9c9e89c5484e}</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-2986595535435439932</guid><pubDate>Thu, 09 Jul 2009 02:38:00 +0000</pubDate><atom:updated>2009-07-08T22:28:24.377-05:00</atom:updated><title>Helena Podcast 004: Double Feature</title><description>&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;Helena Alabama Podcast #004&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;Double interview with Joy Childers who talks about the flags over Helena, Sonic and what celebrity will be at the Christmas Parade. We then get to talk Ken Penhale who knows more about Helena history than anyone on the planet. He tells us about the 1933 disaster that almost ended Helena.&lt;br /&gt;&lt;br /&gt;A few notes: Ken's interview sounds 'tinny' because I had the mike too far away and had to compensate. Also I didnt laugh at the part about the person's arm getting torn off, I was just surprised because we were talking about property damage. I felt bad afterwards.&lt;br /&gt;&lt;br /&gt;So click to learn about all the surprises coming up and even about how the waterfalls can power a city.&lt;br /&gt;&lt;br /&gt;You can subscribe to us on Itunes or click below to listen or just download it here: &lt;a href="http://www.archive.org/download/HelenaPodcast004DoubleFeature/HelenaPodcast004.mp3"&gt;http://www.archive.org/download/HelenaPodcast004DoubleFeature/HelenaPodcast004.mp3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="350" height="24" id="_160599059411"&gt;  &lt;param name="movie" value="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf?0.8397288046575377" /&gt;  &lt;param name="allowfullscreen" value="true" /&gt;  &lt;param name="allowscriptaccess" value="always" /&gt;  &lt;param name="w3c" value="true" /&gt;  &lt;param name="flashvars" value='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast004DoubleFeature/HelenaPodcast004.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast004DoubleFeature at archive.org":"function()"},"-","Flowplayer 3.0.5"]}' /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-2986595535435439932?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/07/helena-podcast-004-double-feature.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><enclosure url="http://www.archive.org/download/HelenaPodcast004DoubleFeature/HelenaPodcast004.mp3" length="20534934" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast004DoubleFeature/HelenaPodcast004.mp3" fileSize="20534934" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Helena Alabama Podcast #004 Double interview with Joy Childers who talks about the flags over Helena, Sonic and what celebrity will be at the Christmas Parade. We then get to talk Ken Penhale who knows more about Helena history than anyone on the planet. </itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary>Helena Alabama Podcast #004 Double interview with Joy Childers who talks about the flags over Helena, Sonic and what celebrity will be at the Christmas Parade. We then get to talk Ken Penhale who knows more about Helena history than anyone on the planet. He tells us about the 1933 disaster that almost ended Helena. A few notes: Ken's interview sounds 'tinny' because I had the mike too far away and had to compensate. Also I didnt laugh at the part about the person's arm getting torn off, I was just surprised because we were talking about property damage. I felt bad afterwards. So click to learn about all the surprises coming up and even about how the waterfalls can power a city. You can subscribe to us on Itunes or click below to listen or just download it here: http://www.archive.org/download/HelenaPodcast004DoubleFeature/HelenaPodcast004.mp3 </itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-3707063716952613293</guid><pubDate>Mon, 29 Jun 2009 01:03:00 +0000</pubDate><atom:updated>2009-06-29T13:40:53.183-05:00</atom:updated><title>Helena Podcast 003: Weather or Not</title><description>&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Helena Alabama Podcast #003&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;News about the 4th of July in Helena Alabama and we get to interview Helena notiable Brian Peters. Also special thanks to Mary for the new into!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One Correction. Dave wont be able to have the afterparty at his house.&lt;br /&gt;&lt;br /&gt;You can subscribe to us on Itunes or click below to listen or just download it here:&lt;br /&gt;&lt;a href="http://www.archive.org/download/Helena003WeatherOrNot/HelenaPodcast003.mp3"&gt;http://www.archive.org/download/Helena003WeatherOrNot/HelenaPodcast003.mp3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" width="350" height="24" allowfullscreen="true" allowscriptaccess="always" src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf" w3c="true" flashvars="config={&amp;quot;key&amp;quot;:&amp;quot;#$b6eb72a0f2f1e29f3d4&amp;quot;,&amp;quot;playlist&amp;quot;:[{&amp;quot;url&amp;quot;:&amp;quot;http://www.archive.org/download/Helena003WeatherOrNot/HelenaPodcast003.mp3&amp;quot;,&amp;quot;autoPlay&amp;quot;:false}],&amp;quot;clip&amp;quot;:{&amp;quot;autoPlay&amp;quot;:true},&amp;quot;canvas&amp;quot;:{&amp;quot;backgroundColor&amp;quot;:&amp;quot;0x000000&amp;quot;,&amp;quot;backgroundGradient&amp;quot;:&amp;quot;none&amp;quot;},&amp;quot;plugins&amp;quot;:{&amp;quot;audio&amp;quot;:{&amp;quot;url&amp;quot;:&amp;quot;http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf&amp;quot;},&amp;quot;controls&amp;quot;:{&amp;quot;playlist&amp;quot;:false,&amp;quot;fullscreen&amp;quot;:false,&amp;quot;gloss&amp;quot;:&amp;quot;high&amp;quot;,&amp;quot;backgroundColor&amp;quot;:&amp;quot;0x000000&amp;quot;,&amp;quot;backgroundGradient&amp;quot;:&amp;quot;medium&amp;quot;,&amp;quot;sliderColor&amp;quot;:&amp;quot;0x777777&amp;quot;,&amp;quot;progressColor&amp;quot;:&amp;quot;0x777777&amp;quot;,&amp;quot;timeColor&amp;quot;:&amp;quot;0xeeeeee&amp;quot;,&amp;quot;durationColor&amp;quot;:&amp;quot;0x01DAFF&amp;quot;,&amp;quot;buttonColor&amp;quot;:&amp;quot;0x333333&amp;quot;,&amp;quot;buttonOverColor&amp;quot;:&amp;quot;0x505050&amp;quot;}},&amp;quot;contextMenu&amp;quot;:[{&amp;quot;Item Helena003WeatherOrNot at archive.org&amp;quot;:&amp;quot;function()&amp;quot;},&amp;quot;-&amp;quot;,&amp;quot;Flowplayer 3.0.5&amp;quot;]}"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-3707063716952613293?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/06/helena-003-weather-or-not.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><enclosure url="http://www.archive.org/download/Helena003WeatherOrNot/HelenaPodcast003.mp3" length="9186058" type="audio/mpeg" /><media:content url="http://www.archive.org/download/Helena003WeatherOrNot/HelenaPodcast003.mp3" fileSize="9186058" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Helena Alabama Podcast #003 News about the 4th of July in Helena Alabama and we get to interview Helena notiable Brian Peters. Also special thanks to Mary for the new into! One Correction. Dave wont be able to have the afterparty at his house. You can sub</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary>Helena Alabama Podcast #003 News about the 4th of July in Helena Alabama and we get to interview Helena notiable Brian Peters. Also special thanks to Mary for the new into! One Correction. Dave wont be able to have the afterparty at his house. You can subscribe to us on Itunes or click below to listen or just download it here: http://www.archive.org/download/Helena003WeatherOrNot/HelenaPodcast003.mp3 </itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-6451091292082823331</guid><pubDate>Sun, 21 Jun 2009 20:49:00 +0000</pubDate><atom:updated>2009-06-21T16:21:18.405-05:00</atom:updated><title>Helena Podcast 002: The Secret Remote</title><description>&lt;a href="http://4.bp.blogspot.com/_FKZHeF3RH4c/Sj6dI-dUBzI/AAAAAAAACjk/szxY_CchlQQ/s1600-h/helenapodcast+(1).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 220px; DISPLAY: block; HEIGHT: 144px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5349886184893187890" border="0" alt="" src="http://4.bp.blogspot.com/_FKZHeF3RH4c/Sj6dI-dUBzI/AAAAAAAACjk/szxY_CchlQQ/s400/helenapodcast+(1).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;This week we get to talk the city council member Cris Nelson who talks about the 4th of July and shows me a secret. I also get excited because someone actual left me a voice mail for the podcast at 205-419-0270...hint hint. Two correction: Cris is not the newest member of the city council and the auction takes place on the 24th.&lt;br /&gt;&lt;center&gt;&lt;object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="350" height="24" id="_1355873002296"&gt;  &lt;param name="movie" value="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf?0.09631095283158986" /&gt;  &lt;param name="allowfullscreen" value="true" /&gt;  &lt;param name="allowscriptaccess" value="always" /&gt;  &lt;param name="w3c" value="true" /&gt;  &lt;param name="flashvars" value='config={"key":"#$b6eb72a0f2f1e29f3d4","playlist":[{"url":"http://www.archive.org/download/HelenaPodcast002TheSecretRemote_571/Helenapodcast002.mp3","autoPlay":false}],"clip":{"autoPlay":true},"canvas":{"backgroundColor":"0x000000","backgroundGradient":"none"},"plugins":{"audio":{"url":"http://www.archive.org/flow/flowplayer.audio-3.0.3-dev.swf"},"controls":{"playlist":false,"fullscreen":false,"gloss":"high","backgroundColor":"0x000000","backgroundGradient":"medium","sliderColor":"0x777777","progressColor":"0x777777","timeColor":"0xeeeeee","durationColor":"0x01DAFF","buttonColor":"0x333333","buttonOverColor":"0x505050"}},"contextMenu":[{"Item HelenaPodcast002TheSecretRemote_571 at archive.org":"function()"},"-","Flowplayer 3.0.5"]}' /&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.archive.org/download/HelenaPodcast002TheSecretRemote/Helenapodcast002.mp3"&gt;http://www.archive.org/download/HelenaPodcast002TheSecretRemote/Helenapodcast002.mp3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-6451091292082823331?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/06/helena-podcast-002-secret-remote.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><media:thumbnail url="http://4.bp.blogspot.com/_FKZHeF3RH4c/Sj6dI-dUBzI/AAAAAAAACjk/szxY_CchlQQ/s72-c/helenapodcast+(1).jpg" height="72" width="72" /><enclosure url="http://www.archive.org/download/HelenaPodcast002TheSecretRemote/Helenapodcast002.mp3" length="5946110" type="audio/mpeg" /><media:content url="http://www.archive.org/download/HelenaPodcast002TheSecretRemote/Helenapodcast002.mp3" fileSize="5946110" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> This week we get to talk the city council member Cris Nelson who talks about the 4th of July and shows me a secret. I also get excited because someone actual left me a voice mail for the podcast at 205-419-0270...hint hint. Two correction: Cris is not th</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary> This week we get to talk the city council member Cris Nelson who talks about the 4th of July and shows me a secret. I also get excited because someone actual left me a voice mail for the podcast at 205-419-0270...hint hint. Two correction: Cris is not the newest member of the city council and the auction takes place on the 24th. http://www.archive.org/download/HelenaPodcast002TheSecretRemote/Helenapodcast002.mp3</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-740455058669387270.post-4835443002852363166</guid><pubDate>Mon, 15 Jun 2009 02:45:00 +0000</pubDate><atom:updated>2009-06-22T13:38:56.425-05:00</atom:updated><title>Helena Podcast 001: Why I need to steal paint from Honda</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FKZHeF3RH4c/SjW24rFXrJI/AAAAAAAACfc/50lVU1XAsk0/s1600-h/helenapodcast+(1).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 220px; DISPLAY: block; HEIGHT: 144px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5347381217326509202" border="0" alt="" src="http://1.bp.blogspot.com/_FKZHeF3RH4c/SjW24rFXrJI/AAAAAAAACfc/50lVU1XAsk0/s400/helenapodcast+(1).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;This week I recorded my first podcast (6 times) and realized I don't like the sound of my own voice but I did get an interview with &lt;a href="http://www.thebeadbiz.com/"&gt;Bead Biz&lt;/a&gt; owner Lora Lunsford and metal artist Michael Johnson. I learned that the collapse of the car industry is making fordite very valuable in the bead industry, Click play on the bar below: &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;embed height="24" type="application/x-shockwave-flash" width="350" src="http://www.archive.org/flow/flowplayer.commercial-3.0.5.swf" allowfullscreen="true" allowscriptaccess="always" w3c="true" flashvars="'config="&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;Or you can download here: &lt;a href="http://ia301543.us.archive.org/2/items/HelenaPodcast001/Podcast0612-001.mp3"&gt;http://ia301543.us.archive.org/2/items/HelenaPodcast001/Podcast0612-001.mp3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/740455058669387270-4835443002852363166?l=helenapodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://helenapodcast.blogspot.com/2009/06/helena-podcast-001-why-i-need-to-steal.html</link><author>NoSleepinHelena@gmail.com (Hewy Nosleep)</author><media:thumbnail url="http://1.bp.blogspot.com/_FKZHeF3RH4c/SjW24rFXrJI/AAAAAAAACfc/50lVU1XAsk0/s72-c/helenapodcast+(1).jpg" height="72" width="72" /><enclosure url="http://ia301543.us.archive.org/2/items/HelenaPodcast001/Podcast0612-001.mp3" length="6961216" type="audio/mpeg" /><media:content url="http://ia301543.us.archive.org/2/items/HelenaPodcast001/Podcast0612-001.mp3" fileSize="6961216" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> This week I recorded my first podcast (6 times) and realized I don't like the sound of my own voice but I did get an interview with Bead Biz owner Lora Lunsford and metal artist Michael Johnson. I learned that the collapse of the car industry is making f</itunes:subtitle><itunes:author>Hewy Nosleep</itunes:author><itunes:summary> This week I recorded my first podcast (6 times) and realized I don't like the sound of my own voice but I did get an interview with Bead Biz owner Lora Lunsford and metal artist Michael Johnson. I learned that the collapse of the car industry is making fordite very valuable in the bead industry, Click play on the bar below: Or you can download here: http://ia301543.us.archive.org/2/items/HelenaPodcast001/Podcast0612-001.mp3</itunes:summary><itunes:keywords>Helena,Alabama,Hewy,Nosleep,Old,Town,Gnomes,Cahaba</itunes:keywords></item><language>en-us</language><copyright>All rights reserved</copyright><media:credit role="author">Hewy Nosleep</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Helena Alabama Podcast: News Today Gnome Tomorrow</media:description></channel></rss>
