Tips for Everyday Life

FIRE: THINGS TO REMEMBER

noreply@blogger.com (hunnypop) — Thu, 27 Aug 2009 10:38:00 +0000

1. Keep a fire extinguisher handy.

2. Keep matches, lighters and the like away from children.

3. Do not hang clothes over a hot stove, and make sure that your kitchen curtains do not get near the stove.

4. When lighting candles, make sure that no inflammable drapery or materials get near them.

5. Do not use inflammable cleaning liquids in a closed room or near a fire.

6. Ensure that cigars and cigarette butts are disposed of properly.

7. If your clothing catches fire, lie down at once and smother the flames by rolling up in a blanket, rug or overcoat, leaving the head uncovered.

8. When getting out of a burning building, or in helping someone else get out, remember that the best air is likely to be 3 or 4 feet above floor level, that leaving doors and windows open will create drafts and make the fire burn more fiercely, and that the air on the other side of the door that feels hot to the hand may be so hot that it will be fatal to inhale it.

9. Do not try to extinguish an oil or grease fire with water. Use sand or salt instead, to smother it.

TREATING A COMMON COLD

noreply@blogger.com (hunnypop) — Mon, 24 Aug 2009 12:35:00 +0000

1. Try to have as much rest as possible. Adequate rest builds up resistance and hastens recovery.

2. Diet should be light and must include plenty of liquids like soup, water and fruit juices.

3. Have enough clothing on for warmth.

4. Keep dry and avoid exposure to the breeze.

5. Difficulty in breathing, sore throat and hoarseness accompanying a cold may usually be relieved by steam inhalation.

HOW TO HAVE A LIKEABLE PERSONALITY

noreply@blogger.com (hunnypop) — Thu, 20 Aug 2009 11:28:00 +0000

1. Don’t express your opinion freely and unsought.

2. Don’t feel superior among your friends.

3. Once in a while, join friends or colleagues for lunch or snack.

4. Read the papers and be updated on the news that matter, so that you’ll be ready to converse with anyone at anytime.

5. Lessen the habit of borrowing.

6. Don’t be a “Dutch treat” addict.

7. Entertain once in a while, even if it costs money.

8. Don’t pride yourself upon your absolute frankness.

9. Be nice to children (not just your own).

10. Don’t keep people waiting when you have an appointment with them.

11. Dress appropriately on every occasion.

12. Never nurse grudges.

13. Do not say bad things against people behind their backs.

14. Be nice and patient to telephone operators and salesmen.

15. Keep your word. Never break it as often as you keep it.

16. Give only objective and constructive criticism. Choose words that are not demoralizing and degrading.

17. Give sincere compliments.

18. Listen when someone is talking, don’t interrupt.

19. Be genuinely happy for the success of your friends.

20. Smile.

SAFETY TIPS FOR LPG USERS

noreply@blogger.com (hunnypop) — Mon, 17 Aug 2009 09:16:00 +0000

1. Have the installation of your LPG done by a contractor experienced on these systems.

2. Periodically examine the color of the flame. A yellow flame indicates poor combustion. Correct according to manufacturer’s instructions.

3. Use your eyes and your nose when detecting a leak in your LPG. Brush on a soap solution and look for bubbles in checking for leaks.

4. Do not look for a leak with a lighted candle, match or other open light.

5. Turn off the LPG at tank and vacate the premises once leak is detected.

6. Ventilate the house thoroughly if a leak occurs.

7. Call your LPG contractor or an experienced repairman to fix the leaks and other problems before using your LPG again.

8. Make sure that there is adequate air for combustion.

9. Don’t refill the storage tank after dark.

10. Don’t open the tank valves and allow vapor or liquid to escape into the air. Use gauge to check gas supply.

11. Don’t allow weeds and grass to grow or trash to collect around the supply tanks.

GET RELIEF FROM DYSMENORRHEA

noreply@blogger.com (hunnypop) — Thu, 06 Aug 2009 16:45:00 +0000

Dysmenorrhea happens in a lot of women. Some even dread the days of the month when their period is due.

There are two types of dysmenorrhea.

Primary dysmenorrhea is hereditary and usually begins with the onset of menstruation (adolescence) and may lessen after pregnancy or with age. It is the cramping abdominal pain that lasts for several days during a woman's period. It may be accompanied by a number of related symptoms, including nausea, vomiting, cramps around the thighs, backaches, headache, bloating, diarrhea and even constipation.

Secondary dysmenorrhea develops later in life. Often, secondary dysmenorrhea is caused by fibroid tumors, a narrow cervix or endometriosis (the displacement of tissue from the uterine lining to areas elsewhere in the body).It is characterized by a kind of congested, dull pain that begins around two weeks before the start of your period. This kind of cramping is more common in women in their 30’s and 40’s and usually does not get better with age. It can be accompanied by bloating, weight gain, breast tenderness, headaches, lower back pain, and irritability.

Here are some tips that can help relieve some of the symptoms of dysmenorrhea:

An over the counter Ibuprofen or Mefenamic Acid. Ask tyour doctor for any contraindication if you have allergies or if you are taking other medicines.

Eat small frequent meals. Instead of eating three large meals, eat five or six small meals a day, about two and a half hours apart.

Have a low-salt diet to prevent water retention that causes bloating. Likewise, avoid alcohol to reduce headaches.

Exercise. This raises the levels of beta endorphins, which have a positive effect on mood and behavior. Try aerobic exercises like swimming, walking, bicycling, running and aerobic dance.

Take a warm bath. This relaxes the muscles and helps alleviate pain.

Relax. If possible, get a relaxing massage. Try the essence of chamomile or lavender oil.

Rest. Go to bed or curl up on the couch.

Apply a heating pad to the lower abdominal area.

Massage your lower abdomen with a very very light pressure.

Visit your doctor if excessive pain and cramping persists.

CARING FOR BED LINENS

noreply@blogger.com (hunnypop) — Mon, 03 Aug 2009 09:39:00 +0000

We spend about 1/3 of our day in bed. This means that our bed should be comfortable for us to be able to get a good night's sleep and quality rest. Choosing the right bed linens is one step. Caring for these linens is another. Here are a few tips.

Read the care label and follow instructions.

Buy an extra set or two. This will enable you to rotate your bed linens and ensure that they are evenly used or worn.

Change your pillowcases and sheets weekly or every two weeks. Comforter, duvet, and quilts will only need to be laundered monthly.

A mattress pad between mattresses and sheets extends the life of both.

Buy pillow protectors to prevent frequent laundering of pillows.

Machine wash in warm water using a gentle cycle, then rinse with cold water. Do not overload the washing machine.

Use a mild detergent. Pour in the detergent to the water as the wash tub fills or dilute detergent with water, before adding in the linens.

Separate dark colors from the whites.

Avoid using chlorine bleach as it weakens the fabric and cause it to yellow. If white fabrics need bleaching, opt for an oxygen-based bleach.

Machine dry bed linens using low heat, if the care label says it's safe to do so. Otherwise, you can hang them to dry then iron press later on, while the linens are still slightly damp.

When ironing bed linens with decorative details, place it facedown on the ironing board over a towel and iron it, or place a plain sheet over the top of the detailed section and iron over that.

If the label says "hand launder," do so. Use gentle soap and rinse thoroughly in clean water. Do not wring. Hang to dry.

Store bed linens in a cool, dry, well-ventilated area. If you are going to store your linens for a long period of time, wrap them in white cotton, old pillow cases or acid-free paper. Do not store linens in plastic bags or boxes, as this can cause permanent yellowing. Take out your linens from the cabinet/storage once in a while to let them breathe.

HOW TO AVOID CONSTIPATION

noreply@blogger.com (hunnypop) — Thu, 30 Jul 2009 14:17:00 +0000

1. Chew your food thoroughly.

2. Increase your liquid intake. Drink lots of water and fruit juices especially after every meal.

3. Eat more fruits and vegetables. Fruits and vegetables aid digestion naturally.

4. At bedtime, eat about four or five tablespoons of scraped carrots, peanut brittle or a small bag of freshly popped corn. Dried seeds and nuts, like peanuts and raisins are also good laxative choices.

THOUGHTS ON MARRIAGE

noreply@blogger.com (hunnypop) — Mon, 27 Jul 2009 13:35:00 +0000

Here's a collection of nice quotes on marriage. Read on and ponder.. :-)

What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility.

A great marriage is not when the “perfect couple” comes together, but when an imperfect couple learns to enjoy their differences. – Dave Meurer

That quiet mutual gaze if a trusting husband and wife is like the first moment of rest or refuge from a great weariness or a great danger. – George Eliot

Never go to bed mad. Stay up and fight. – Phyllis Diller

A successful marriage requires falling in love many times, always with the same person. – Mignon McLaughlin

The fulfillment of marriage is that joy in which each lover’s true being is flowering because its growth is being welcomed and unconsciously encouraged by the other in the infinite series of daily decisions which is their life together. – Neville Ward

To keep the fire burning brightly, there’s one easy rule: Keep the two logs together, near enough to keep each other warm and far enough apart – about a finger’s breadth for breathing room. Good fire, good marriage, same rule.

Between a man and his wife, nothing ought to rule but love. – William Penn

When entering into a marriage one ought to ask oneself: do you believe you are going to talking with this woman up into your old age? Everything else in marriage is transitory, but most of the time you are together will be devoted to conversation. – Friedrich Nietzsche

Many marriages would be better if the husband and wife clearly understood that they’re on the same side. – Zig Ziglar

Happy marriages begin when we marry the ones we love, and they blossom when we love the ones we marry. – Tom Mullen

The bonds of matrimony are like any other bonds – they mature slowly. – Peter De Vries

Marriage must constantly fight against a monster which devours everything: routine. – Honore de Balzac

One advantage of marriage is that, when you fall out of love with him or he falls out of love with you, it keeps you together until you fall in again. – Judith Viorst

Even if marriages are made in heaven, they all have to be maintained on earth.

The Christian is supposed to love his neighbor, and since his wife is his nearest neighbor, she should be his deepest love. – Martin Luther

Only choose in marriage a man whom you would choose as a friend if he were a woman. – Joseph Joubert

The thing that counts most in the pursuit of happiness is choosing the right companion. Remember that successful marriage depends on two things: (1) finding the right person and (2) being the right person.

Don’t marry the person you think you can live with; marry only the individual you can’t live without. – Dr. James C. Dobson

More marriages might have survived if the couple realized that sometimes the better comes after the worse. – Doug Larson

Marriage is not just spiritual communion and passionate embraces; marriage is also three meals a day, sharing the workload and remembering to carry out the trash. – Dr. Joyce Brothers

A good marriage requires determination to be married for good.

REDUCING FAT IN YOUR DIET

noreply@blogger.com (hunnypop) — Thu, 23 Jul 2009 13:20:00 +0000

1. Serve moderate portions of the lean cuts of meat, or trim off excess fat from meat before cooking or before serving. Eat shellfish and organ meats in moderation because they have higher dietary cholesterol than red meats.
2. Serve more poultry or fish.
3. Boil or broil food from time to time instead of frying them to occasionally avoid unnecessary oil and fat in your diet.
4. Substitute pastries, ice cream and other sugary desserts with fruits and fruit juices.

WHO SAYS FUN SHOULD BE EXPENSIVE

noreply@blogger.com (hunnypop) — Mon, 20 Jul 2009 09:16:00 +0000

Here are some fun but inexpensive ways of spending the day with your loved ones. No fancy stuff yet these are guaranteed to put a smile on your face.

1. A movie night at home: Rent videos or watch movies on cable. Make homemade popcorn.
2. Do some star gazing. Bring a blanket or sleeping bag and cuddle up in your backyard or at a nearby park.
3. Visit the zoo. For Pinoys, we have the Manila Zoo, Avilon Zoo and Ark Avilon. You may also visit the Manila Ocean Park.
4. Tour a museum.
5. Have a picnic. Pack homemade sandwiches and fruit juices.
6. On a rainy day, prepare your favorite hot chocolate at home.
7. Go to the nearest SM Mall and enjoy ice-skating, knock down some bowling pins or play bingo.
8. Rummage through a flea market or your nearest ukay-ukay store.
9. Cook dinner together and then enjoy the meal by candlelight, dressed in your finest.
10. If you have kids, have dinner with them at home, and then go out with your husband for dessert and coffee.
11. Bring out the diva in you and sing to your heart’s content on your magic mic.
12. Ride the MRT from end to end on a non-busy day.
13. Go to a playground and take turns pushing each other on the swings.
14. Go for a bike ride.
15. Enjoy the sunset.
16. Drive outside of town and pick wildflowers together.
17. Take a roadtrip at a nearby town you’ve never been to before. Drink at a local coffee shop of sample their delicacies.
18. Read aloud to each other. It may be your favorite poem, short story or something you’ve never read before.

GROWING AN INDOOR HERB GARDEN

noreply@blogger.com (hunnypop) — Thu, 16 Jul 2009 13:13:00 +0000

1. Purchase herb seeds from your local green house or gardening center. Some malls also have stalls that sell these seeds. Ensure that the seeds are of good quality.

2. You may also choose to buy baby plants but it would be more fun and rewarding to tend your own mini herb garden from day 1.

3. Some good choices are oregano, rosemary, basil, mint, chamomile and lavender, as they grow well indoors.

4. They thrive in indoor window sill herb gardens.

5. You may use a small, fancy pot for your indoor herb garden, or even just the ordinary ones.

6. Make sure that there is proper drainage in your containers .

7. The soil is also crucial so make sure the soil is mixed with sand and lime so the herbs have great soil conditions allowing maximum growth.

8. Choose an area where your plants can have at least partial sunlight. Preferably, place your plants by the window.

9. Fluorescent lighting may also supplement the lighting during non-sunny seasons.

10. Bring your plants outdoors once in a while for direct sunlight and fresh air.

11. Give your plants a good soak once or twice a week. Do not overwater.

12. Make sure that your plants are not infested by small insects.

13. Harvest with care. Clip out just the right amount of herbs you need.

EYE CARE 101

noreply@blogger.com (hunnypop) — Mon, 13 Jul 2009 14:48:00 +0000

1. Have an eye check up by an ophthalmologist once a year.

2. Don’t be too near when watching the TV.

3. Make sure there is good lighting in the room where you read or work.

4. Protect eyes from excessive heat or glare.

5. Avoid sharp or pointed objects near your eyes.

6. Do not touch your eyes with dirty hands, hankies or towels.

7. Keep household chemicals beyond the reach of children.

8. Remove foreign object with a clean cotton buds or cloth. Wash any chemical that gets into your eyes immediately.

9. Do not rub your eyes.

10. If your work involves computers, close your eyes for at least 15 seconds every so often.

11. Do not look directly at the sun, bright lights or eclipses.

12. Always soak your contact lenses in a clean case with a good amount of solution for at least 8 hours everyday. Do not sleep with your contact lenses on.

13. Pay attention to the following danger signs: blurring of vision with or without eyeglasses or contact lens, seeing spots or light flashes, redness, tearing, sensation of foreign object, itchiness, secretion, pain, heaviness, swelling, seeing double, repeated or persistent headache or dizziness.

SIMPLE JOYS: Part 4: Thoughts to Live By

noreply@blogger.com (hunnypop) — Thu, 09 Jul 2009 14:18:00 +0000

*Open your arms to change, but don’t let go of your values.
*When someone asks you a question you don’t want to answer, smile and ask, “why do you want to know?”
*Remember that silence is sometimes the best answer.
*Remember that not getting whet you want is sometimes a stroke of luck.
*Judge your success by what you had to give up in order to get it.
*When you lose, don’t lose the lesson.
*Remember that great love and great achievements involve great risk.
*Live a good life so that when your children think of fairness, caring and integrity, they will think of you.
*Don’t expect money to bring you happiness.
*Take responsibility for your life.
*Take care of your reputation.
*Live a good, honorable life. When you get older and think back, you’ll enjoy it the second time.

SIMPLE JOYS: Part 3 - For You

noreply@blogger.com (hunnypop) — Mon, 06 Jul 2009 13:25:00 +0000

*Count your blessings.
*Be thankful for every meal.
*Take a nap on Sunday afternoons.
*Drink 8 glasses of water a day.
*Wave at children on the school bus.
*Leave everything a little better than when you found it.
*Wear outrageous underwear under the most formal business attire.
*Call your mother.
*Say “bless you” when you hear someone sneeze.
*Read more books and watch less TV.
*Invest in good health.
*Trust in God but lock your car.
*Pray. There’s immeasurable power in it.
*Learn and enjoy a creative hobby – paint, sew, cross-stitch, there are lots of these!
*Once a year, go some place you’ve never been before.
*Learn the rules then break some.
*Love and cook with reckless abandon.
*Drive a different route to work.
*Whistle.
*Slow dance.
*If you can, get a pet cat or dog. They will keep you company and you can practice your nurturing side on them.
*Eat a gourmet meal at a fancy restaurant.
*Never refuse homemade brownies.
*Never give anyone fruitcake.
*Sing in the shower.
*Take a bubble bath.
*Play card games.
*Play a sport.
*Watch funny movies on your DVD.
*Keep a journal.
*Don’t postpone joy.

next: Thoughts to Live By

SIMPLE JOYS: Part 2 - Your Social Life

noreply@blogger.com (hunnypop) — Thu, 02 Jul 2009 13:00:00 +0000

*Give people more than they expect and do it cheerfully.
*In disagreements, fight fairly. No name-calling.
*Don’t judge people by their relatives.
*Don’t let a little dispute ruin a great friendship.
*Never interrupt when you are being flattered. Smile and say “thank you”.
*Forgive.
*M.Y.O.B. Mind your own business.
*Once on a while, do nice things for people who will never find out.
*Remember to greet people on their birthdays.
*Never give up on anyone; miracles happen everyday.
*Say please and thank you a lot.
*Don’t rain on other people’s parade.
*Be there when people need you.
*Never deprive someone of hope. It might be all they have.
*Keep your promises.
*Don’t be afraid to say I’m sorry.
*Support your community; help in every way you can.
*Be gentle with the earth.
*Be someone’s hero.
*Share your knowledge. It’s a way to achieve immortality.
*Vote.

next: For You

SIMPLE JOYS: Part 1 - On Love

noreply@blogger.com (hunnypop) — Mon, 29 Jun 2009 14:40:00 +0000

*Believe in love at first sight.

*When you say “I love you”, mean it.

*When you say “I’m sorry”, look the person in the eye.

*Love deeply and passionately.

*If you don't end up with the one you love, remember that he might be just a marker that would lead you to where you should be or to the person whom you are supposed to be with.

*Be engaged at least 6 months before getting married.

*Marry the man/woman you love to talk to.

*In disagreements with loved ones, deal with the current situation. Don’t bring up the past.

*Remember that the best relationship is one where your love for each other is greater than your need for each other.

next: Your Social Life

MAINTAINING A CLEAN WASHROOM

noreply@blogger.com (hunnypop) — Thu, 25 Jun 2009 13:11:00 +0000

1. Washroom maintenance should be scheduled regularly, preferably when traffic is at a minimum.

2. Empty all waste receptacles. If possible, wash the receptacles clean.

3. Pick up waste materials, including loose hair strands from the floor.

4. Sweep all loose dirt.

5. Clean the urinal and the toilet bowl thoroughly, using your trusted liquid disinfectant cleaner. Work the liquid into all recesses and around the water outlets.

6. Clean top and underside of the toilet seat as well as the exterior of the bowl surfaces and fixtures. Rinse, wipe and leave toilet seat up.

7. Clean sink with a disinfectant cleaner. Be sure to include fixtures as well as hardware and pipes under the sink. Rinse with clean water and wipe water spots off with a clean cloth.

8. Spot-clean tiles, walls and ceilings and remove marks and smudges. Include the windows and other surfaces on which dust and dirt accumulate.

9. Note if there are burned out light bulbs, leaky faucets or other irregularities that need attention.

10. Clean the mirror.

11. Refill all dispensers with paper towels, bathroom tissues and soap. Make sure that these dispensers are clean before replenishing them with new supplies.

SOME THINGS TO REMEMBER IN CASE OF AN EMERGENCY

noreply@blogger.com (hunnypop) — Mon, 22 Jun 2009 15:04:00 +0000

1. Clear the crowd. Give the stricken person as much room to breathe as possible.

2. Do not move the person who has fallen. He might have some broken bones or might be bleeding internally.

3. In case of external bleeding, put pressure on the source of the bleeding. A piece of gauze or a clean hanky is fine.

4. Don’t give the stricken person water or alcohol.

5. When a person faints, loosen his clothes especially around the chest and neck. Keep his head lower than the rest of his body.

6. Accidents often involve shock, so keep the victim as warm as possible with extra clothing or blanket. A light massage may help.

7. Clean small wounds and scratches with running water and hydrogen peroxide. Dry and paint with povidone iodine solution.

WHAT TO DO DURING TYPHOONS

noreply@blogger.com (hunnypop) — Thu, 18 Jun 2009 15:35:00 +0000

1. Keep your radio open and try to get the latest bulletin and weather update.

2. Get extra food. Stock up on those which can be eaten without cooking or with little preparation. If emergency cooking facilities are necessary, be sure that they are in order.

3. Store water as water service may be cut off.

4. Have a flashlight in working condition and keep it handy,

5. Keep a stash of spare battery for your flashlights or radio. Charge all your cellphone batteries while there is still electricity.

6. Check on everything that may be blown away or turn loose.

7. Be sure that windows and doors can be opened on the lee side of the house – opposite the side facing the wind.

10 STERLING TIPS FOR A HAPPY MARRIAGE

noreply@blogger.com (hunnypop) — Mon, 15 Jun 2009 15:37:00 +0000

1.Love each other. Say "I love you" often and in different ways. Surprise each other with gifts of praise to show your love. Remember that love grows in an atmosphere of freedom and trust, not from restraint and obligation. Do things to keep your love and romance new and alive. Don't take things for granted. Ever.

2. Listen objectively to each other as you would to a friend. Give each other the right to disagree. You don't want anyone to control your feelings, so don't try to own the feelings of the one you love.

3. Never stop treating each other like sweethearts. Always do things to make the other one feel loved. Share the chores around the house. Work together in achieving your goals.

4. Take care of each other. Put the other one first, but don't neglect your own needs either. Do the things that show your interest in your partner's needs, desires and problems.

5. Look to each other for help. Don't let your problems or concerns get out of hand and make you go opposite directions. You're in this life together. Be thankful.

6. Talk about things together the way you would talk to a friend. Absolutely refuse to say anything negative about your partner. Share your most important secrets, and never betray the secrets of your partner. Don't ever give up on your love.

7. Settle the fact that you've made your choice and you're no longer looking for anyone else. Don't flirt, think of the consequences. Don't consider it.

8. Be in agreement about how your money is spent. Talk about how to manage your finances.

9. When in doubt, ask yourself how you would want to be treated and then act accordingly. If you've argued, never go to sleep withut a resolution.

10. Add humor into your daily life. Have fun!

AVOIDING THE FLU

noreply@blogger.com (hunnypop) — Thu, 11 Jun 2009 14:46:00 +0000

Wash Your Hands

Washing your hands will decrease your likelihood of spreading viruses and bacteria. If your immune system is strong, it should be able to fight off the virus if it does enter your body, but washing your hands provides a bit of extra protection.

Take your Vitamin C

Vitamin C helps strengthen our immune system. Citrus fruits and tomatoes are good sources of Vitamin C. You may also take Ascorbic Acid to supplement your Vitamin C needs - but ask your doctor before taking supplements.

Avoid Stress

It has been estimated that up to 90 percent of illness and disease is stress-related. If you are stressed, your immune system weakens and does not work as it should.

Exercise

Exercise improves the circulation and blood flow throughout your body. Exercising also helps your immune system to be more efficient in getting rid of viruses and diseases.

Get Enough Rest

Regular rest will keep you strong and ensure that your body has the strength to fight off any potential invaders.

Stay Indoors

If you start to feel the symptoms of flu – common cold, fever, cough, stay at home and rest. Drink plenty of liquids to keep you hydrated. Take your medicine as necessary.

BASIC FENG SHUI FOR YOUR HOME

noreply@blogger.com (hunnypop) — Mon, 08 Jun 2009 12:08:00 +0000

The term feng shui (pronounced "fung schway") literally means "wind-water". It was originally used as a technique for choosing plots for palaces, as well as burial sites for the rich. Nowadays, people use feng shui as a technique of "working with nature", in the premise that the environment affects the way we feel and the way we act. Feng shui educates us on the importance of how positioning objects in the home or business can create a harmonious atmosphere.

Here are some basic and practical feng shui tips for your home.

1. Remove clutter. Keep your surroundings clean and orderly. Dispose of things that are no longer being used.

2. Choose items of regular shapes and sizes.

3. Wind chimes, bells and crystals dispel negative energy and attract and invigorate the "chi".

4. Choose plants with rounded tips instead of those that are edged or sharp.

5. Position mirros with care, as what you see doubles. Mirrors placed opposite walls or money pots is good, because it doubles your space or money. Never place a mirror opposite a toilet. A mirror placed opposite your bed could lead to infidelity.

6. Happy family photos should be placed on the south-west wall.

7. Fish tanks and fountains are good fortune enhancers.

8. Always display in pairs to ensure relationship success.

9. Never have your bed face the door. Lying in bed with your feet facing the door is known as the "coffin position".

10. If you need to have a fireplace, position it on the south wall, never on the north or north-west wall.

HOW TO STAND OUT AND GET NOTICED

noreply@blogger.com (hunnypop) — Thu, 04 Jun 2009 13:36:00 +0000

Take the time to look great!
Make an effort to wear something that will bring out your flattering features, and for ladies, do not be afraid to put makeup on. This will make you feel confident, and, as we all know, confident people attract attention.

Put a smile on your face
Smiling makes you look approachable and fun, qualities that will draw people close.

Make eye contact
Eye contact is a powerful form of non-verbal communication. Making eye contact shows that you are sincere and secure.

Go ahead and participate
If you are at a party, don’t just stay in one corner – mingle, chat or dance! If you’re in a meeting, participate! These seemingly simple actions will get people to notice you.

Use your sense of humor
People love to laugh. This makes us forget all the bad things and just relax.

HOW TO ACHIEVE SELF POWER

noreply@blogger.com (hunnypop) — Mon, 01 Jun 2009 14:25:00 +0000

1. Don’t be afraid to approach prominent people. Ask them about their success. Listen carefully to their answers, write them down for future reference and application in your own life.

2. Use motivators to help you succeed. Here are some examples:

POSITIVE THINKING
VISUALIZATION
AFFIRMATIVE REPETITION
DYNAMIC FIRST IMPRESSIONS

3. First impressions are important. You are your own “best” or “worst” walking advertisement. Create an effective “hello”. Dress up your image so that others are impressed by you.

4. Select a hero or role model and emulate his or her outstanding attributes. Picture in your mind’s eye the strength of character and leadership qualities of your selected role model, then picture yourself as one possessing these desirable traits.

HOW TO CURE A HANGOVER

noreply@blogger.com (hunnypop) — Thu, 28 May 2009 14:19:00 +0000

Studies say that a hangover is not caused by alcohol itself, but by non-alcoholic ingredients called congeners which give the flavor and aroma of different drinks.

1. Drink a glass or two of cold water when you awake.

2. A cup of black coffee. This temporarily disguises the foul aftertaste of alcohol.

3. Take aspirin. A word of caution – make sure that you are not allergic to aspirin before you take it as it may have an adverse effect on you like palpitation and minor chest pain.

4. Lemon juice (or orange juice) and a generous measure of honey. They say this is the best and real cure for hangover as the Vitamin C in lemon and the fructose of honey hasten the rate at which your body breaks up those congeners.