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	<title>Biking To Live</title>
	<link>http://bikingtolive.com</link>
	<description>Developing a healthy lifestyle through bicycling</description>
	<lastBuildDate>Mon, 26 Oct 2009 14:23:07 +0000</lastBuildDate>
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		<title>Heavy Loads and Carbon Fiber</title>
		<description>As I continue my search for potential new bicycle candidates, I find my self coming back to a common question. Am I too heavy for a carbon fiber rig?

I've ridden aluminum (including fork) for the last 15 years and have had no problems with the frame. While riding the last ...</description>
		<link>http://bikingtolive.com/heavy-loads-and-carbon-fiber/</link>
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		<title>Another Bike Store Trip</title>
		<description>I've gone to several shops now just looking at what they have while paying specific attention to price-points and what you get at those points. Like I said, I've been concentrating on getting something with at least 105 components all the way around and that's relatively easy to do at ...</description>
		<link>http://bikingtolive.com/another-bike-store-trip/</link>
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		<title>Used Pro Bikes For The Super Poseur (or you can just call me Magnus)</title>
		<description>Everything I've heard about buying an ex-pros bike is bad. They ride them thousands of miles a year and stress them to the limit. It would be like buying a used car with over 100,000 miles on it with no warranty. That was driven by Nascar driver. As his personal ...</description>
		<link>http://bikingtolive.com/used-pro-bikes-for-the-super-poseur-or-you-can-just-call-me-magnus/</link>
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		<title>Local Bike Shops and Social Media</title>
		<description>The age old question of supporting your local bike shop or ordering online has raged for a while and is still a very hot topic. I don't want to banter the pros and cons of doing so but would rather discuss why local bike shops aren't taking advantage of social ...</description>
		<link>http://bikingtolive.com/local-bike-shops-and-socia-media/</link>
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		<title>Looked At Bikes Yesterday</title>
		<description>I had a bunch of time to kill yesterday afternoon so I went to a local bike shop and looked at some bikes.  I've gone in several times up until now to casually look at bikes but since I'm kinda in the market for one I went in looking ...</description>
		<link>http://bikingtolive.com/looked-at-bikes-yesterday/</link>
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		<title>Status of My Bike</title>
		<description>Today I managed to head down to the local bike shop to talk with them about my busted bike.  In truth, I had been putting this off because I just had a feeling it wouldn't be good news and I was right.

[caption id="attachment_1477" align="alignright" width="180" caption="Photo Courtesy of fenlandsnapper"][/caption]I ...</description>
		<link>http://bikingtolive.com/status-of-my-bike/</link>
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		<title>The Phone Call Isn’t Coming</title>
		<description>The subject says it all. I found out yesterday and I'm feeling crushed right now. Not exactly sure what I'm going to do now. </description>
		<link>http://bikingtolive.com/the-phone-call-isnt-coming/</link>
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		<title>The Bike is OOC</title>
		<description>I drove up to my mom's house for the holiday weekend and as I always do when I'm up there I use my dad's shop to give my bike a thorough cleaning and tune up.  It's been a month since I've done it and I could really tell on ...</description>
		<link>http://bikingtolive.com/the-bike-is-ooc/</link>
			</item>
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		<title>Had To Take a Break; Back Now</title>
		<description>For my regular readers you'll notice that I haven't posted in about a week and have been scarce on Twitter (@farsided). I had a really rough week last week dealing with the family separation and the job search, and felt really tired of being on the bike so much. I ...</description>
		<link>http://bikingtolive.com/had-to-take-a-break-back-now/</link>
			</item>
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		<title>Century Training Series: Days 44, 45 and 46</title>
		<description>Day 44 - 4x6 Intervals at RPE9

All my interval sessions up to this point had been 4x8 (four intervals at 8 minute duration) so I was looking forward to something new and to see just how hard I could push for 6 minutes.  It was hot when I started ...</description>
		<link>http://bikingtolive.com/century-training-series-days-44-45-and-46/</link>
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