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<channel>
	<title>Letting Go with Guy Finley</title>
	
	<link>http://blog.beliefnet.com/lettinggo</link>
	<description>Holistic, Mental Health and Emotional Wellness</description>
	<lastBuildDate>Wed, 19 Jun 2013 07:00:30 +0000</lastBuildDate>
	<language>en-US</language>
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		<title>Forgetfulness</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/forgetfulness.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/forgetfulness.html#comments</comments>
		<pubDate>Wed, 19 Jun 2013 07:00:30 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Change/Transformation]]></category>
		<category><![CDATA[Poetry / Poem]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[fullness]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2597</guid>
		<description><![CDATA[Winter cannot recall the fullness of summer,

Nor summer the trees grown stark and cold,

So seasons pass in the footsteps of each other,

Never growing younger or ever turning old....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/forgetfulness.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[Winter cannot recall the fullness of summer,

Nor summer the trees grown stark and cold,

So seasons pass in the footsteps of each other,

Never growing younger or ever turning old....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/forgetfulness.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>As Seasons Come and Go</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/as-seasons-come-and-go.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/as-seasons-come-and-go.html#comments</comments>
		<pubDate>Tue, 18 Jun 2013 07:00:55 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Change/Transformation]]></category>
		<category><![CDATA[Present Moment / The Now]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[fulness]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[true self]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2595</guid>
		<description><![CDATA[Our True Self is, in part, a secret field where a never-ending cycle of ebb and flow plays itself out in passing expressions of alternating fullness and emptiness, much as runoff winter waters from great mountains rush down to fill valley lakes parched by the passage of summer.

But the greater part of our Original Self is to these mountains and their valley lakes as is the whole of that countryside in which these same landmarks dwell, for even though the round of seasons come and go, causing...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/as-seasons-come-and-go.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[Our True Self is, in part, a secret field where a never-ending cycle of ebb and flow plays itself out in passing expressions of alternating fullness and emptiness, much as runoff winter waters from great mountains rush down to fill valley lakes parched by the passage of summer.

But the greater part of our Original Self is to these mountains and their valley lakes as is the whole of that countryside in which these same landmarks dwell, for even though the round of seasons come and go, causing...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/as-seasons-come-and-go.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lessons in Leaving Behind the Rushed Life</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/lessons-in-leaving-behind-the-rushed-life-2.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/lessons-in-leaving-behind-the-rushed-life-2.html#comments</comments>
		<pubDate>Mon, 17 Jun 2013 07:00:26 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Anxiety / Worry]]></category>
		<category><![CDATA[Uplifting Quote / Key Lesson]]></category>
		<category><![CDATA[being anxious]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[rushing]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2592</guid>
		<description><![CDATA[<p>Being anxious, always in a rush and racing after whatever it is we've imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot summer's day so that we get to stand in a cool spot!</p>
<p>***</p>
<p>Rushing through our lives does not produce more time, or do one thing to increase productivity. To the contrary, rushing limits all possibilities by restricting our powers of higher choice -- even as it crushes our unique...</p><p><a href="http://blog.beliefnet.com/lettinggo/2013/06/lessons-in-leaving-behind-the-rushed-life-2.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[<p>Being anxious, always in a rush and racing after whatever it is we've imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot summer's day so that we get to stand in a cool spot!</p>
<p>***</p>
<p>Rushing through our lives does not produce more time, or do one thing to increase productivity. To the contrary, rushing limits all possibilities by restricting our powers of higher choice -- even as it crushes our unique...</p><p><a href="http://blog.beliefnet.com/lettinggo/2013/06/lessons-in-leaving-behind-the-rushed-life-2.html">Read the full post here &raquo;</a></p>]]></content:encoded>
			<wfw:commentRss>http://blog.beliefnet.com/lettinggo/2013/06/lessons-in-leaving-behind-the-rushed-life-2.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remembering the Presence of Love</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/remembering-the-presence-of-love.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/remembering-the-presence-of-love.html#comments</comments>
		<pubDate>Fri, 14 Jun 2013 07:00:18 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Meditation / Prayer]]></category>
		<category><![CDATA[Uplifting Quote / Key Lesson]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-remembering]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2583</guid>
		<description><![CDATA[...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/remembering-the-presence-of-love.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/remembering-the-presence-of-love.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(Audio) Silence is Golden</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/audio-silence-is-golden.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/audio-silence-is-golden.html#comments</comments>
		<pubDate>Thu, 13 Jun 2013 16:00:42 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Love / Relationships]]></category>
		<category><![CDATA[Peace / Serenity]]></category>
		<category><![CDATA[conscious suffering]]></category>
		<category><![CDATA[quieting the mind]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2587</guid>
		<description><![CDATA[It's often said that 'silence is golden.' But very few people on earth understand why this is so, let alone the immense possibilities this idea holds for the sincere spiritual seeker. In this short talk Guy Finley reveals the extraordinary instruction tucked inside this ancient idea.

<a href="http://blog.beliefnet.com/lettinggo/files/2013/06/20060809_suffering_silence_sm.mp3">Click here to listen to "Silence is Golden"</a>...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/audio-silence-is-golden.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[It's often said that 'silence is golden.' But very few people on earth understand why this is so, let alone the immense possibilities this idea holds for the sincere spiritual seeker. In this short talk Guy Finley reveals the extraordinary instruction tucked inside this ancient idea.

<a href="http://blog.beliefnet.com/lettinggo/files/2013/06/20060809_suffering_silence_sm.mp3">Click here to listen to "Silence is Golden"</a>...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/audio-silence-is-golden.html">Read the full post here &raquo;</a></p>]]></content:encoded>
			<wfw:commentRss>http://blog.beliefnet.com/lettinggo/2013/06/audio-silence-is-golden.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.beliefnet.com/lettinggo/files/2013/06/20060809_suffering_silence_sm.mp3" length="1328333" type="audio/mpeg" />
		</item>
		<item>
		<title>The Practice of Ceaseless Prayer</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/the-practice-of-ceaseless-prayer-2.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/the-practice-of-ceaseless-prayer-2.html#comments</comments>
		<pubDate>Wed, 12 Jun 2013 07:00:46 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Meditation / Prayer]]></category>
		<category><![CDATA[Uplifting Quote / Key Lesson]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[self-remembering]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[willingness]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2581</guid>
		<description><![CDATA[Waiting on God, the practice of ceaseless prayer, working at quiet mindfulness: none of these measures preclude being active in life; what is required of us is that our <em>first</em> action is stillness, followed by  the willingness to receive whatever we have been given by Life....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-practice-of-ceaseless-prayer-2.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[Waiting on God, the practice of ceaseless prayer, working at quiet mindfulness: none of these measures preclude being active in life; what is required of us is that our <em>first</em> action is stillness, followed by  the willingness to receive whatever we have been given by Life....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-practice-of-ceaseless-prayer-2.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Way to Have Your Wishes Granted</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/the-way-to-have-your-wishes-granted.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/the-way-to-have-your-wishes-granted.html#comments</comments>
		<pubDate>Tue, 11 Jun 2013 07:00:45 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Self-Remembering / Awareness / Mindfulness]]></category>
		<category><![CDATA[Success/Failure]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2579</guid>
		<description><![CDATA[Question: My main goal in life is to be as happy as possible. What would be the one thing I could do over and over again everyday to achieve this goal?

Answer: Start every morning being as quiet as you can while being as awake as possible to yourself as you are and to that silent longing that you have to realize what it is possible for you to be. Take this intention with you into every moment of your day. Meet life from this wish, and watch how your wish for Real Life begins to be granted....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-way-to-have-your-wishes-granted.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[Question: My main goal in life is to be as happy as possible. What would be the one thing I could do over and over again everyday to achieve this goal?

Answer: Start every morning being as quiet as you can while being as awake as possible to yourself as you are and to that silent longing that you have to realize what it is possible for you to be. Take this intention with you into every moment of your day. Meet life from this wish, and watch how your wish for Real Life begins to be granted....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-way-to-have-your-wishes-granted.html">Read the full post here &raquo;</a></p>]]></content:encoded>
			<wfw:commentRss>http://blog.beliefnet.com/lettinggo/2013/06/the-way-to-have-your-wishes-granted.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The World Can’t Change Until We Do</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/the-world-cant-change-until-we-do.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/the-world-cant-change-until-we-do.html#comments</comments>
		<pubDate>Mon, 10 Jun 2013 07:00:10 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Change/Transformation]]></category>
		<category><![CDATA[Uplifting Quote / Key Lesson]]></category>
		<category><![CDATA[deeds are seeds]]></category>
		<category><![CDATA[graduation quotes]]></category>
		<category><![CDATA[hope for the world]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayer in action]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2577</guid>
		<description><![CDATA[Our every action is a prayer, for our deeds are seeds and by them we plant the world we will walk through tomorrow....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-world-cant-change-until-we-do.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[Our every action is a prayer, for our deeds are seeds and by them we plant the world we will walk through tomorrow....<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-world-cant-change-until-we-do.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Measurement of Success</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/the-measurement-of-success.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/the-measurement-of-success.html#comments</comments>
		<pubDate>Fri, 07 Jun 2013 07:00:11 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Success/Failure]]></category>
		<category><![CDATA[Uplifting Quote / Key Lesson]]></category>
		<category><![CDATA[accomplishment]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fearlessness]]></category>
		<category><![CDATA[graduation quote]]></category>
		<category><![CDATA[inspirational graduation quotes]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2569</guid>
		<description><![CDATA[...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-measurement-of-success.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/the-measurement-of-success.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(Video) There’s Nothing You Can’t Do</title>
		<link>http://blog.beliefnet.com/lettinggo/2013/06/video-theres-nothing-you-cant-do.html</link>
		<comments>http://blog.beliefnet.com/lettinggo/2013/06/video-theres-nothing-you-cant-do.html#comments</comments>
		<pubDate>Thu, 06 Jun 2013 16:00:06 +0000</pubDate>
		<dc:creator>Guy Finley</dc:creator>
				<category><![CDATA[Love / Relationships]]></category>
		<category><![CDATA[Self-Remembering / Awareness / Mindfulness]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[know thyself]]></category>
		<category><![CDATA[spiritual knowledge]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.beliefnet.com/lettinggo/?p=2573</guid>
		<description><![CDATA[Guy Finley explains that everything you need to succeed and to change the kind of human being you are is already provided for you.

...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/video-theres-nothing-you-cant-do.html">Read the full post here &raquo;</a></p>]]></description>
				<content:encoded><![CDATA[Guy Finley explains that everything you need to succeed and to change the kind of human being you are is already provided for you.

...<p><a href="http://blog.beliefnet.com/lettinggo/2013/06/video-theres-nothing-you-cant-do.html">Read the full post here &raquo;</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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