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		<title>MUSIC VIDEO: The Spiritual Experience Techno Mix featuring Bill W.</title>
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		<pubDate>Fri, 28 May 2010 16:36:00 +0000</pubDate>
		<dc:creator>baghead</dc:creator>
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		<description><![CDATA[
MUSIC VIDEO: The Spiritual Experience Techno Mix featuring Bill W. from BagheadSponsor.
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<p><a href="http://vimeo.com/12100431">MUSIC VIDEO: The Spiritual Experience Techno Mix featuring Bill W.</a> from <a href="http://bagheadsponsor.com">BagheadSponsor</a>.</p>
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		<title>Episode 22: The Spiritual Experience featuring The Bill W. Techno Mix!</title>
		<link>http://feedproxy.google.com/~r/bagheadsponsor/trsQ/~3/hXbgSxW_0cE/episode-22-the-spiritual-experience-featuring-the-bill-w-techno-mix.html</link>
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		<pubDate>Fri, 28 May 2010 03:41:58 +0000</pubDate>
		<dc:creator>baghead</dc:creator>
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		<description><![CDATA[
Episode 22: The Spiritual Experience featuring The Bill W. Techno Mix! from BagheadSponsor.
]]></description>
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<p><a href="http://vimeo.com/12090590">Episode 22: The Spiritual Experience featuring The Bill W. Techno Mix!</a> from <a href="http://bagheadsponsor.com">BagheadSponsor</a>.</p>
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		<title>Should You Really Trust Yourself to Think Think Think?</title>
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		<pubDate>Thu, 22 Apr 2010 01:34:08 +0000</pubDate>
		<dc:creator>baghead</dc:creator>
				<category><![CDATA[12 Step]]></category>
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		<description><![CDATA[Think think think? I think not! I’ve got to get real about my own great ideas; they suck. And, here’s why:
 Look, we were given brains to use. And I’m all for using them there brains, once they’re straightened out. But, the truth of my experience is that my thinking has been altered (to my detriment) [...]]]></description>
			<content:encoded><![CDATA[<p>Think think think? I think not! I’ve got to get real about my own great ideas; they suck. And, here’s why:</p>
<p> Look, we were given brains to use. And I’m all for using them there brains, once they’re straightened out. But, the truth of my experience is that my thinking has been altered (to my detriment) by years of self-centeredness, self-delusion, self-seeking, and self-pity—not to mention drugs and alcohol. </p>
<p>Before I cleaned up, my very best intentions landed me at rock bottom, got me gently placed behind doors with no knob on my side, bunking with people I feared may kill me at any moment. (Makes for a light 16 or so nights of sleep.) When I first sobered up I was suffering from a major case of <a href="http://bagheadsponsor.com/593/blog/alcohol-withdrawal-symptoms.html">alcohol withdrawal symptoms</a>, and my best intentions were definitely insufficient, given that I could barely muster up the courage to get out of bed or brush my teeth. Left to my own devices, I would have stayed in bed and cried for the first two years of my recovery.</p>
<p>Now, listen, when I say “best intentions” I’m not mocking you or myself, my friends—I actually did have good intentions most of the time, and meant no harm. The problem is that my thinking was so skewed, it was impossible for me to see how my best thinking was actually creating my problems. Good motives coupled with an alcoholic mind still left me with less than the desired results. Unless I was actually interested in living in remorse, guilt, shame, embarrassment, and terror… In that case, it could be argued that I was doing a darn good job at running my own life!</p>
<p>It was, in fact, my sponsor who told me that she didn’t care what I thought, how I felt, or what I wanted to do—I had to get out of bed. Then I had to brush my teeth, and call her to let her know I had done so. I’m certain I’m not the only person for whom these simple tasks were pretty much impossible to perform without aid.</p>
<p> All that to say— until you are certain you can trust your own thinking 100% of the time (good luck with that!) then it simply can’t hurt to run your ideas past somebody who has your best interest at heart. And if you look around and there’s nobody around who has your best interest at heart—go get somebody! Get a great therapist, a minister, an old family friend, or somebody who has been walking on a spiritual path and practicing those principals for a solid amount of time. I’ve saved myself a tremendous amount of pain by practicing restraint of pen and tongue (especially when I get excited about that great idea!) until I’ve prayed, meditated, done some writing, and talked with my sponsor. As a matter of fact, one of my favorite practices is waiting for 72 hours before making any major decisions. I practice that, even today, with a little time under my belt.</p>
<p>Now, what makes me the expert? Not much. But I am telling you the truth— from my experience. And I do have quite a bit of that. Oh, and I’m the host of my own show, which automatically makes me an authority, right? God, I hope so. </p>
<p>Speaking of the show&#8211; it’s already time to plug that sucker! I hope you’ll join us on <a href="http://www.bagheadsponsor.com/">www.BagheadSponsor.com</a> for some ridiculous recovery videos, including this article’s companion video on “Think Think Think?!”  It’s almost as if decent and hilarious commentary on <a href="http://www.bagheadsponsor.com">the 12 step program</a> of your choice is just a mouse click away. Until next time… do the next right thing, take it easy, and whatever you do&#8211; don’t drink, drug, or try to off yourself. Oh, and think that good idea through&#8211; all the way to your sponsor’s house.</p>
<p>Xoxo, BagheadSponsor</p>
<p><a href="http://www.bagheadsponsor.com/">www.BagheadSponsor.com</a></p>
<p>Saving lives. One episode at a time.</p>
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		<title>Welcome to Crazy Town!</title>
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		<pubDate>Thu, 22 Apr 2010 01:27:16 +0000</pubDate>
		<dc:creator>baghead</dc:creator>
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		<description><![CDATA[Welcome to Crazy Town!
By BagheadSponsor
People ask me, “BagheadSponsor, you sure seem put together. Don’t you ever
get crazy or off the beam?” Heck yeah I do!! Big G knows I’ve been
through some crazy times in recovery! I mean, who hasn’t? Right?! The
great thing is that it’s just so easy to get back to safety. Let me
explain.
May [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to Crazy Town!<br />
By BagheadSponsor</p>
<p>People ask me, “BagheadSponsor, you sure seem put together. Don’t you ever<br />
get crazy or off the beam?” Heck yeah I do!! Big G knows I’ve been<br />
through some crazy times in recovery! I mean, who hasn’t? Right?! The<br />
great thing is that it’s just so easy to get back to safety. Let me<br />
explain.</p>
<p>May I metaphor? Thank you. What I’ve noticed in my seventeen plus years of<br />
walking this path is that if I intend to walk the path of recovery, I need<br />
to keep my feet on the path of recovery, which was laid out for me by my<br />
predecessors. (Thank you!) I keep my feet on the path by keeping my eye on<br />
my destination (Recovery City) and by checking in to make sure that the<br />
steps I’m taking are going in the right direction. Sounds simple, right?<br />
That’s because it is!</p>
<p>So, why do we find ourselves in Crazy Town, when we were headed for<br />
Recovery City?</p>
<p>Thanks for asking! This is what I think happens: In my experience, I can<br />
see times in the past when I would be doing the work on a regular basis.<br />
We’re talking regular, if not daily, written 10th steps, prayer and<br />
meditation, being of service, going to meetings, doing step work with<br />
others, meeting with my own sponsor—all of it. So I’d be feeling pretty<br />
darn good, of course! As a result, I may begin to slack off on a few<br />
things… The thoughts probably sound a little like this: “I don’t feel<br />
resentful, so why would I do a tenth step? I don’t have anything to<br />
write!” Or… “I feel connected, so I probably don’t need to meditate<br />
today.”</p>
<p>Eventually, my thoughts begin to shift from being of service and doing the<br />
next right thing, to something along these lines: “I probably don’t need<br />
a meeting today, after all.” Or “I don’t even really know that I miss<br />
talking to my sponsor. She always answers her phone, and I don’t feel like<br />
listening to her chatter right now. Maybe I’ll just send a quick text to<br />
let her know things are good with me.” And on and on… So, I’m taking a<br />
little break from walking on the path, you know? … kicking the shoes off<br />
for a bit… taking a look at the scenery. You get my drift?</p>
<p>Do you see my drift?</p>
<p>I’m already beginning to drift off the path a bit—I mean, I may be<br />
following it generally, but it’s likely that I’m in the grass next to the<br />
path, or in the bushes, at this point. This is what is commonly referred<br />
to as “working MY program” rather than “working THE program.” The bottom<br />
line is that I’m focused more on my own ideas than I am on walking the<br />
path that was cleared for me by the people who know what they’re doing.<br />
Then, because my eyes are no longer on the Path of Recovery, I find myself<br />
interested in… something glittery over there in the trees! Maybe it’s<br />
money, or my career, my deep inner issues, a gloriously justified<br />
resentment, or some new Somebody Special. Whatever it is, it’s certainly<br />
sparkly! (If I look closely, it probably has something to do with the<br />
satisfaction of my instincts.) Before I know it, because I’m paying<br />
attention to my newfound shining interest, I’m headed for the woods and<br />
away from Recovery City. This is also pretty simple, eh?</p>
<p>Here’s what sucks: Alone and deep in the woods, I see the sign, “WELCOME<br />
TO CRAZY TOWN! You made it! Our town motto is ‘Crazy Town: where instincts<br />
run high and satisfaction runs low, there’s no one to help and nowhere to<br />
go.’ Enjoy your stay!”</p>
<p>Not much of a vacation spot, if you ask me. Especially because we’ve all<br />
been here before, there’s just nothing new about this place.</p>
<p>Here’s the cool part: No matter how long I’ve been wandering around in the<br />
woods, or in Crazy Town, I know the shortcut back to the Path of Recovery.<br />
I’ll let you in on this now&#8211; it’s always going to be a combination of<br />
telling the truth, getting to a few of <a href="http://www.bagheadsponsor.com">the 12 step meetings</a> of my<br />
choice, calling my sponsor, working <a href="http://www.bagheadsponsor.com">the 12 steps</a>, and being of<br />
service to my fellows. Essentially, you could look at the 12 steps as a<br />
high end GPS system. Again, super simple.</p>
<p>Now, you may be asking yourself, “When will I ever reach Recovery City?<br />
I’ve been walking this path for X number of years already!” Ha! I’m sure<br />
you’ve heard the expression “The journey is the destination” right? Yes. I<br />
thought so. So, we may as well enjoy walking the path! This is it! It’s<br />
awesome. And it’s a good walk.</p>
<p>So, that’s that, ya’ll! Do the work. That’s pretty much my message. Hope<br />
you like it. And, if not, do the work anyway and call your sponsor about<br />
your feelings on the matter. I’m sure she’ll be happy to hear from ya!</p>
<p>Now, what makes me the expert? Not much. But I do have my own show, and<br />
it’s dang funny.</p>
<p>Speaking of the show&#8211; it’s already time to plug that sucker! I hope<br />
you’ll join us on www.BagheadSponsor.com for some ridiculous recovery<br />
videos, including this article’s companion video on “When Crazy Returns!”<br />
It’s almost as if decent and hilarious commentary on <a href="http://www.bagheadsponsor.com">the 12 step program</a> of your<br />
choice is just a mouse click away. Until next time… do the next right<br />
thing, take it easy, and whatever you do&#8211; don’t drink, drug, or try to<br />
off yourself. Oh, and enjoy your walk.<br />
Xoxo, BagheadSponsor<br />
www.BagheadSponsor.com<br />
Saving lives. One episode at a time.</p>
<p>BAGHEAD SPONSOR BIO<br />
BagheadSponsor is the main host of BagheadSponsor.com, America’s favorite<br />
clean and sober video blog- a free and hilarious online show that airs on<br />
BagheadSponsor.com covering all things recovery, including all kinds of <a href="http://www.bagheadsponsor.com">sobriety gifts </a>and such. It’s<br />
fun! If you or your clients are interested in exploring recovery topics<br />
with a serious sense of humor, please visit the website<br />
www.BagheadSponsor.com or email BagheadSponsor directly at<br />
Baghead@BagheadSponsor.com</p>
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