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	<title>You Got Joy!</title>
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		<title>Alaska Sea &#038; Land Tour &#8211; May 2024</title>
		<link>https://yougotjoy.com/alaska-sea-land-tour-may-2024/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Tue, 25 Jun 2024 14:45:23 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[Cruise]]></category>
		<category><![CDATA[Lodge]]></category>
		<category><![CDATA[Princess]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3388</guid>

					<description><![CDATA[The Alaska cruising season begins in earnest in May and generally ends in September.   You can find a variety of cruises, including roundtrip cruises from ports such as Vancouver, Seattle, and San Francisco.  Several cruise lines also offer southbound and northbound directional cruises that start or end in Alaska.  The advantage of a directional [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><a href="https://yougotjoy.com/img_6414/"><img decoding="async" class="alignleft size-thumbnail wp-image-3419" src="https://yougotjoy.com/wp-content/uploads/2024/06/IMG_6414-150x150.jpeg" alt="" width="150" height="150" /></a>The Alaska cruising season begins in earnest in May and generally ends in September.   You can find a variety of cruises, including roundtrip cruises from ports such as Vancouver, Seattle, and San Francisco.  Several cruise lines also offer southbound and northbound directional cruises that start or end in Alaska.  The advantage of a directional cruise is the ability to add on a cruise tour and enjoy Alaska by land.  We decided to take advantage of a good deal by booking one of the first cruises on Princess heading northbound, starting in Vancouver and adding on a 5-day land package.  We were fortunate to have ideal weather days throughout the cruise, not once having to pull out our umbrellas, which is a rarity.  There were a couple of things that we didn’t see which could be a benefit if going later in the summer.  That would be seeing the bears and the northern lights.  The experts were saying that in May the bears are just coming out of hibernation.  Also, later in the summer, the salmon are running and that is when the bears can be found out looking for food.  A better chance to see the northern lights on a cruise happens as the summer progresses around mid-August when less daylight leads to darker night skies.</span></p>
<p><a href="https://youtube.com/shorts/sqfW2dL61OI?si=QUvS71vGJpGznfEp">Take a quick 17 second peek of our amazing trip! </a> Big bucket list item achieved!</p>
<p><iframe title="Alaska Bucket List&#x2705;" width="500" height="281" src="https://www.youtube.com/embed/sqfW2dL61OI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>VANCOUVER: Sailing out of Vancouver, the cruise port is surrounded by many dining options and is walkable on the day of departure ifstaying within 4 or 5 blocks. We arrived at about 11:30 AM, and there were already lines.  If you already have your medallion, you can skip one line in the process.  Your room on the ship may not yet be accessible when you first board, so be sure to explore the ship and check out the different areas including the spa and sanctuary where you can take tours.  Food will be available as soon as you board so there is no need to grab lunch before getting on the ship.</p>
<p>KETCHIKAN: After a sea day the following day, our first stop was Ketchikan.  We did not planany excursions at this stop.  Since we were the first ship in port that day, we decided to head out early to Creek Street to get pictures before the crowds showed up, which they did with three more ships in port later in the morning. Creek Street is such a charming walk along the river where the salmon swim upstream (during season) and there are so many cute shops and buildings to enjoy. After walking through Creek Street we headed to Married Man&#8217;s Trail which took us up to the highest point and had the best views.  At the top of the trail is <a href="https://capefoxlodge.com/the-eagles-nest/">Cape Fox Lodge</a>  where you can get a cup of coffee or if it&#8217;s later in the day, enjoy a cold drink on their Eagles Nest patio with beautiful views of the town and water.</p>
<p>A popular excursion a lot of people were doing was the <a href="https://alaskanlumberjackshow.com/">lumberjack show</a> .  They have a grandstand where they offer multiple shows each day and perform a variety of competitions.  However, if we were to return, one of the excursions we would definitely do and suggest, is the <a href="https://alaskacrabtour.com/">Bering Sea Crab Fishermen’s Tour</a>.  If you’ve seen Deadliest Catch on the Discovery channel, the ship you board was previously featured on an earlier season.  You can watch the crab-catching process onboard but the coolest part we heard about and saw from the pictures of the people that did it were the bald eagles.  The ship goes near an island that is home to an Indian tribe and is a reserve for bald eagles.  It offers chances to see the eagles up close as they fly around looking for food. All of these activities are easily reachable by foot from the cruise ship.</p>
<p>If you are interested in seeing bears, Ketchikan would probably be the best port out of all our stops to see them.  <a href="https://kawanti.com/tours/black-bear-wildlife-exploration/">For this tour</a>, you would be taken to a nearby rainforest sanctuary.</p>
<p>JUNEAU: The next stop is in Juneau, the state capital of Alaska.  Although the nearby downtown is not the greatest for sightseeing, it is the place to see whales.  We booked through a small local business, <a href="https://www.harvandmarvs-juneau-whale-watching.com/">Harv &amp; Marv,</a> and loved every minute of it.   If you are interested in whale watching, you are picked up at the cruise port and taken to a marina, where you meet your captain and get on the boat.  It is pretty much a guarantee that you will see whales.  We did, but unfortunately, we didn’t see any up-close tail flips or belly flops.  We did see a couple of tail flips in the distance and several long glides along the water that showed just how big they were.  We were on a smaller boat with four other people, which was great because it was so quiet that you would actually first hear the spout and then see a whale spraying out the water before surfacing.  We were there on a rare sunny day, but the captain said that he thought the whales were more active when it was raining and the water was a little choppy, so don’t be discouraged if you encounter rain on this excursion.  Juneau also has <a href="https://www.fs.usda.gov/detail/tongass/about-forest/offices/?cid=stelprdb5400800">a glacier</a> that a lot of people drive to see.  As we were driving to the marina, they pulled over for us to see it in the distance and take pictures.  We decided not to venture out to it after our whale-watching tour, although many did.</p>
<p>Juneau also has a <a href="https://www.goldbelttram.com/activities/tram-tickets/">tram</a> that takes you to the top of the town with great hiking trails and views of the water.  The tram line can get a little long, so be sure you have enough time to get both up and back down without missing any scheduled activities.</p>
<p>SKAGWAY was the next stop.  Most everybody here is taking the <a href="https://wpyr.com/">narrow gauge train</a>.  Since we were catching a train later in the trip we decided not to take this 2.5-2.75 hour trip.  The reviews we heard seemed to be mixed with many saying it was a very pretty ride, but seeing wildlife was hit-and-miss.  We decided to get off the ship early again to get some pictures downtown before the crowds appeared.  We were the second of four ships at the port on the day we were there.  We had planned to just walk to <a href="https://www.skagwayalaskatours.com/blog/the-best-of-skagway-reid-falls/">Lower Reid Falls</a> but decided to stop by <a href="https://www.klondikebikes.com/">Klondike Bikes</a>, a local e-bike store to see if they had any bikes available for rent.  They did, although they were sold out by the time we got back so it’s best to reserve these ahead of time if interested.  We ended up riding them to the waterfall and to a scenic overlook where you can see the ships in port.  You can also rent an electric car here as well.  The other excursion we heard about was an <a href="https://skagwayshoretours.com/tours/skagway/recreation/grizzly-falls-ziplining-expedition">adventure park with ziplines</a>, although we didn’t meet anyone who actually went there.</p>
<p>Another popular thing amongst the tourists is to stop by  <a href="https://www.tripadvisor.com/Restaurant_Review-g60877-d8097573-Reviews-Klondike_Doughboy-Skagway_Alaska.html">Klondike Doughboy</a> for the fried Alaskan bread.  Basically a huge big, flat fried dough with cinnamon sugar sprinkled on top. Definitely big enough to share! A nice treat after hiking and biking.</p>
<p>The next day was spent in Glacier Bay National Park.  The ship never stops but US National Park rangers actually climb aboard the ship and offer commentary as you sail through the park.  It’s a good day to keep an eye out for the glaciers and various wildlife. We brought binoculars and had fun looking for wildlife and other surprises throughout the day.</p>
<p>The last stop was WHITTIER which was where our cruise ended.  There was no time to see what was around there as we walked directly to the train, which left early in the morning for the start of the land portion of the tour and a 5-hour trip to Talkeetna.  Princess took care of moving all large bags to each destination.  On the train, you don’t have room for more than a small backpack.  You will be able to walk around the train and stretch your legs or visit the observation car with a bar that you can walk to. <a href="https://yougotjoy.com/img_4393/" target="_blank" rel="noopener"><img decoding="async" class="alignright wp-image-3410 size-thumbnail" src="https://yougotjoy.com/wp-content/uploads/2024/06/IMG_4393-150x150.jpeg" alt="" width="150" height="150" /></a></p>
<p>TALKEETNA is a town that all of the mountain climbers know about because if you plan to climb Denali Mountain which is the tallest mountain in North America, you are required to first check in and register at the ranger station here.  From the train, coaches (we learned that a coach has a bathroom and a bus does not) were waiting to pick us up and transport us 5 minutes over to the town center.  The town has shops and restaurants.  We did a quick walk through town and then headed back to the shuttle area to catch a coach to our first destination, the Princess Mt. McKinley Lodge. Others spent more time in Talkeetna and raved about the local food and shopping. There are coaches that leave on the hour to and from Talkeetna and the Princess Mt. McKinley lodge.</p>
<p>The ride takes about 50 minutes.  We received our room key on the coach so we could go directly to our room once we were arrived.  Our room had not yet been serviced, so we dropped off our backpack (our large luggage was delivered straight to the room) and went back to the main lodge to hang out.  The Mt. McKinley Lodge is in a secluded area that looks similar to a church camp.  There are hiking trails around the property and they have naturalists that provide nature walks and talks.  If you are looking for more action, you will definitely want to look into the available excursions, most of which start back in Talkeetna but can be booked ahead of time before your cruise or at the lodge.  At the main lodge, they have a big deck that looks out to Denali Mountain.  As far as dining options here, there is a sit-down restaurant and a coffee/pastry bar for breakfast, a bar &amp; grill, and separate sit-down restaurants open for lunch and dinner.</p>
<p>After two nights here, we were then transported by coach to the Princess Denali Lodge.  This coach ride is about two hours, with a stop along the way to stretch our legs.  The Princess Denali Lodge sits adjacent to the main highway which offers more options for dining and shopping.  We actually never ate at any of the restaurants on site at the lodge as we fell in love with the pizza and beer at <a href="https://www.prospectorspizza.com/">Prospectors Pizza</a> which is across the street and decided to go back the next day for pasta.  As part of our tour package, we were provided a <a href="https://www.nps.gov/dena/planyourvisit/bus-tours.htm">Natural History Tour</a>.  This is a 4-4.5 hour tour on a bus through the Denali National Park.  We decided not to take advantage of it mainly because we didn’t want to be on a bus that long.  Reviews for it seemed to be mixed, with not many people seeing a lot of wildlife found along the way.  In this same link, you will also find that the National Park Service offers the Tundra Wilderness Tour.  Friends we talked to who took this one said that this tour goes deeper into the park than the Natural History Tour, and they actually saw quite a bit of wildlife, including a bear.  We decided to instead go on a <a href="https://blackdiamondtourco.com/">Polaris ATV</a> side-by-side adventure.  We were picked up at the lodge and driven over to the facility to get fitted for helmets and instructions.  There is an extensive network of trails, and the side-by-side ATVs were actually pretty comfortable and a lot of fun.  You will get dirty, especially if you are back further in the line.  We stopped a couple of times for photo ops, and then we stopped at a small dining area they operate, where they served a very nice five-course family-style meal before heading back to the starting point.   Later that night, we hiked about a mile and a half to the Denali National Park sign for fun photos.</p>
<p>After two nights at the Princess Denali Lodge, coaches transported us to Fairbanks, which was another 2-hour ride with a stop in a town along the way to stretch our legs.  In Fairbanks we were taken directly to the Riverboat Discovery (<a href="https://www.riverboatdiscovery.com/">https://www.riverboatdiscovery.com/</a>).  This boat ride was also included as part of our package. It’s a 3-hour boat ride with a stop for a walking tour of a local Indian village.  Along the boat ride, we got to see a seaplane take off and see where sled dogs are trained, along with a demonstration. At the dock, lunch is available as well as snacks and drinks for purchase (you will be hungry!)</p>
<p>Once back, we took the coach to the last lodge, the Fairbanks Princess Riverside Lodge.  This lodge is located across from the airport and there are not a lot of dining options.  There is a restaurant on-site, but we thought it would already be too busy, so never even looked into it. <a href="https://pumphouse.com/"> The Pump House</a> is a pub across the river that we saw on the riverboat ride that looked intriguing but would have required a car to get there, and by the time we looked into Uber, prices were $40, so we ended up just walking down the road to a restaurant called <a href="https://pikes-landing.com/">Pikes Landing</a> that we saw driving from the riverboat to the lodge.  The food wasn’t bad but certainly wasn’t the best.  This is also where the LOVE ALASKA sign is for a fun photo op. We had an early flight the next morning, so after a short walk, we went back to our room.  We did set our alarm, however, for midnight to see the sun that was out at that time for the first time of the year.</p>
<p>When you are ready to depart, you should have already received the suggested time to catch the shuttle to the airport for your flight. The airport is about 7 minutes away. You can have any checked luggage sent to the airport ahead of time, which you then pick up and check in when you arrive.</p>
<p>Notes</p>
<ul>
<li>Your required gratuities on the ship are already covered if you upgrade to a Princess Plus or Princess Premier package.</li>
<li>It is not required, but ever since we started cruising, we have also provided a tip to our steward, who takes care of our room for the week on the ship.  We usually give it to him or her the first day we arrive, as they usually stop by to introduce themselves.  They obviously appreciate it, and I feel like we benefit as well throughout the week.</li>
<li>On the train to Talkeetna, each car has a guide who points out things along the way and answers any questions. The coach drivers at each of the lodges are also good about pointing things out along the way, so we ended up tipping them as we left the train and coaches.</li>
<li>If you do any excursions, you might also want to keep some tip money on hand for the captains and tour guides as well.</li>
<li>Because Alaska was just opening back up for tourists in May when we went, we experienced some slow kitchens and staff working out the kinks on the land portion.  I would expect things should be running much more smoothly as the summer progresses.</li>
<li>If interested in any of the excursions, most of the ones above can also be booked directly through Princess.  We ended up booking everything directly with the vendors, but there is security booking through Princess, especially if there are any complications getting back to the ship. Princess will wait before departing for any excursions booked through Princess, but they will not necessarily wait for any other issues that are not booked directly with them.</li>
</ul>
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		<item>
		<title>Ikigai</title>
		<link>https://yougotjoy.com/ikigai/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Mon, 25 Sep 2023 17:38:18 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3379</guid>

					<description><![CDATA[How lucky am I? “Ikigai” is a concept that combines the Japanese terms iki, meaning “alive” or “life,” and gai, meaning “benefit” or “worth.” When combined, these terms mean that which gives your life worth, meaning, or purpose. Ikigai is similar to the French term “raison d&#8217;etre” or “reason for being&#8221;. Now that I am [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>How lucky am I?<br />
“Ikigai” is a concept that combines the Japanese terms iki, meaning “alive” or “life,” and gai, meaning “benefit” or “worth.” When combined, these terms mean that which gives your life worth, meaning, or purpose. Ikigai is similar to the French term “raison d&#8217;etre” or “reason for being&#8221;. Now that I am in my 50s it gives me so much pleasure to know that I have been able to find work doing something that I love, something the world needs, something I&#8217;m good at and something I can get paid for.  Ikigai.</p>
<p><a href="https://yougotjoy.com/ikigai/ikigai_japanese_secret_to_a_joyful_life_pic/" rel="attachment wp-att-3380"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-3380" src="https://yougotjoy.com/wp-content/uploads/2023/09/ikigai_japanese_secret_to_a_joyful_life_pic-300x300.png" alt="" width="300" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2023/09/ikigai_japanese_secret_to_a_joyful_life_pic-300x300.png 300w, https://yougotjoy.com/wp-content/uploads/2023/09/ikigai_japanese_secret_to_a_joyful_life_pic-150x150.png 150w, https://yougotjoy.com/wp-content/uploads/2023/09/ikigai_japanese_secret_to_a_joyful_life_pic.png 730w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><br />
I am so grateful that I have found my Ikigai as a professor at Lone Star College!</p>
<p>Take some time to reflect on what it is that YOU love to do.  Make a list.</p>
<p>Reflect on what you are good at. Make another list.</p>
<p>Then start looking for a way to tie it all together.  Set the intention. Believe in change. DO the work. Research, ask questions, share your dream with others.  Put it out there. Work towards finding your Ikigai.</p>
<p>Feeling stuck? Reach out for some life coaching sessions.  I can help you on your journey of discovery.</p>
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		<title>Travel like a queen!</title>
		<link>https://yougotjoy.com/travel-like-a-queen/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Wed, 05 Jul 2023 19:05:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3346</guid>

					<description><![CDATA[Not a paid advertisement but should be so @Chase DM me if interested in making a deal. 😉  The Chase Sapphire Reserve card was a game changer for us on our recent vacation to Italy and Greece.  It enabled us to get 5 nights of hotels and add on a 7-day cruise on Virgin Cruises [&#8230;]]]></description>
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<p>Not a paid advertisement but should be so @<a href="https://www.facebook.com/chase">Chase</a> DM me if interested in making a deal. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" />  The Chase Sapphire Reserve card was a game changer for us on our recent vacation to Italy and Greece.  It enabled us to get 5 nights of hotels and add on a 7-day cruise on Virgin Cruises for essentially free using credit card points.  Now, if you don&#8217;t have the ability to pay off your credit card in full each month, I would NOT recommend applying for this or any other credit card.  Any potential benefits would be more than offset by high interest charges and added debt on any balances not paid in full.</p>
<div dir="ltr"><em><strong>If you think this card makes sense for you, I&#8217;d appreciate it if you would use my referral code</strong></em> (<a href="https://www.referyourchasecard.com/19r/W03J9E96ZQ">My Referral Code</a> :)).</div>
<div dir="ltr">Please reach out to me if you have any questions.  Happy Travels!</div>
</div>
<div dir="ltr">
<div id="attachment_3355" style="width: 235px" class="wp-caption alignleft"><a href="https://yougotjoy.com/img_3124/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-3355" class="wp-image-3355 size-medium" src="https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3124-225x300.jpeg" alt="" width="225" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3124-225x300.jpeg 225w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3124-768x1024.jpeg 768w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3124-1152x1536.jpeg 1152w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3124.jpeg 1537w" sizes="auto, (max-width: 225px) 100vw, 225px" /></a><p id="caption-attachment-3355" class="wp-caption-text">Venice Italy</p></div>
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<div dir="ltr"><strong>So, how did we get here</strong>.  First of all, I&#8217;ve had a Chase Freedom business card for several years which had several thousand points that I had never done anything with.  I could have redeemed the points for cash back but with the Chase Sapphire Reserve card I was now able to transfer all of those points I had accumulated over to this card and use them for travel.  When you first receive the Chase Sapphire Reserve card, if you make at least $4,000 of purchases in the first 3 months, you get a bonus of 60,000 points.  In Italy, we stayed at a Hyatt hotel in the center of Milan for 15,000 points per night so 60,000 points took care of 4 nights of hotel stays.  We hadn&#8217;t originally planned to visit Greece on this trip but Virgin Cruises came out with an offer that for 80,000 points you could sail on any of their Greece cruises in June and July.  Chase had a 30% bonus at the same time to transfer points to Virgin which meant we only needed to transfer 67,000 points to Virgin to pay for a 7-day cruise.  <a href="https://youtube.com/shorts/gWQIVcooQoQ">Hello Greece</a>!</div>
<div dir="ltr"></div>
<div dir="ltr">Now, the annual fee for the Chase Sapphire Reserve card is not cheap at $550 but it&#8217;s worth <strong>considering all of the benefits.</strong>  On the points side, after you collect the 60,000 points if you use the card for dining out you get 3x points for each dollar spent.  If you book your flights through Chase Ultimate Rewards you earn 5x points and on hotels and car rentals it&#8217;s 10x points.  All other travel related expenses earn 3x points.  Lyft rides using the card also earn 10x points for each dollar spent.</div>
<div dir="ltr"><a href="https://yougotjoy.com/51526969-546b-4fce-b264-683857b92c49/"><img loading="lazy" decoding="async" class="alignright wp-image-3354 size-medium" src="https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49-169x300.jpeg" alt="Burano Italy" width="169" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49-169x300.jpeg 169w, https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49-576x1024.jpeg 576w, https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49-768x1365.jpeg 768w, https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49-864x1536.jpeg 864w, https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49-1152x2048.jpeg 1152w, https://yougotjoy.com/wp-content/uploads/2023/07/51526969-546B-4FCE-B264-683857B92C49.jpeg 1170w" sizes="auto, (max-width: 169px) 100vw, 169px" /></a></div>
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<div dir="ltr">There are some other great benefits by booking your travel with the card.  In addition to no foreign transaction fees, there is trip cancellation/interruption insurance, primary coverage on rental car theft and collision damage, a lost luggage reimbursement, trip delay reimbursement, and even coverage if you ever require an emergency evacuation.</div>
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<div id="attachment_3350" style="width: 235px" class="wp-caption alignleft"><a href="https://yougotjoy.com/img_8799/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-3350" class="wp-image-3350 size-medium" src="https://yougotjoy.com/wp-content/uploads/2023/07/IMG_8799-225x300.jpeg" alt="" width="225" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2023/07/IMG_8799-225x300.jpeg 225w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_8799-768x1024.jpeg 768w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_8799-1152x1536.jpeg 1152w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_8799-1536x2048.jpeg 1536w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_8799-scaled.jpeg 1920w" sizes="auto, (max-width: 225px) 100vw, 225px" /></a><p id="caption-attachment-3350" class="wp-caption-text">Mykonos Greece</p></div>
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<div dir="ltr">When you first join and on subsequent anniversary years, you get a $300 travel credit.</div>
<div dir="ltr"><strong>You also get</strong> a membership to the Priority Pass which allows you and a guest access to many of the lounges found in airports around the world.  If you&#8217;re not familiar with the lounges, they give you access to free food and drinks as well as a comfortable spot to rest while waiting for a flight.  Some airports even have restaurants that accept the card where you can spend up to $28 for you and another $28 for a guest on food and drink.</div>
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<div dir="ltr">A $100 credit is also available to sign up for global entry if you use the card.  For $100, that takes care of <strong>5 years of eligibility</strong> and means expedited lines and no longer having to remove your shoes and belt to go through security.</div>
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<div id="attachment_3351" style="width: 310px" class="wp-caption alignright"><a href="https://yougotjoy.com/img_3398/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-3351" class="wp-image-3351 size-medium" src="https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3398-300x225.jpeg" alt="" width="300" height="225" srcset="https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3398-300x225.jpeg 300w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3398-1024x768.jpeg 1024w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3398-768x576.jpeg 768w, https://yougotjoy.com/wp-content/uploads/2023/07/IMG_3398-1536x1152.jpeg 1536w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-3351" class="wp-caption-text">Milan Italy</p></div>
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<div dir="ltr">There are also benefits available with DashPass and Instacart+ that we have yet to take advantage of.</div>
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<div dir="ltr">Without this card, we most likely would have been staying in a hotel way outside of the city center of Milan instead of being just a couple of blocks away from the central train station and we would have never even considered adding on a 7-day cruise at the last minute.</div>
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<div dir="ltr"><em><strong>If you think this card makes sense for you, I&#8217;d appreciate it if you would use my referral code</strong></em> (<a href="https://www.referyourchasecard.com/19r/W03J9E96ZQ">My Referral Code</a> :)).</div>
<div dir="ltr">Please reach out to me if you have any questions.  Happy Travels!</div>
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<div dir="ltr"><a href="https://youtube.com/shorts/gWQIVcooQoQ">Here&#8217;s a peek at our amazing trip </a></div>
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		<title></title>
		<link>https://yougotjoy.com/3311-2/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 01:23:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[focus word]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new you]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3311</guid>

					<description><![CDATA[One of my favorite New Year traditions is to pick a theme word for the year. Something that gently guides me, inspires me and helps me stay focused throughout the 12 months ahead. Picking a focus word for the new year can be a great way to set yourself up for success. To find the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://yougotjoy.com/3311-2/how-to-pick-a-focus-word-for-the-new-year-1/" rel="attachment wp-att-3312"><img loading="lazy" decoding="async" class="size-medium wp-image-3312 alignright" src="https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1-300x300.jpg" alt="" width="300" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1-300x300.jpg 300w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1-1024x1024.jpg 1024w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1-150x150.jpg 150w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1-768x768.jpg 768w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1.jpg 1080w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><a href="https://yougotjoy.com/3311-2/how-to-pick-a-focus-word-for-the-new-year/" rel="attachment wp-att-3313"><img loading="lazy" decoding="async" class="size-medium wp-image-3313 alignnone" src="https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-300x300.jpg" alt="" width="300" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-300x300.jpg 300w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-1024x1024.jpg 1024w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-150x150.jpg 150w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year-768x768.jpg 768w, https://yougotjoy.com/wp-content/uploads/2023/01/How-to-pick-a-focus-word-for-the-new-year.jpg 1080w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<div dir="auto">One of my favorite New Year traditions is to pick a theme word for the year. Something that gently guides me, inspires me and helps me stay focused throughout the 12 months ahead.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>Picking a focus word for the new year can be a great way to set yourself up for success.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>To find the perfect focus word for you, take some time to think about what you want to achieve in the coming year.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>Consider the areas of your life that you want to improve, the habits you want to develop, and the goals you want to reach.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>Think about what do you want MORE of this year and what do you want LESS of.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>Once you have spent some time reflecting, think of a single word that encompasses your hopes for the new year.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>It can be anything from “inspire” or “gratitude” to “confidence” or “resilience” etc. I have included 30 other ideas to help you find your word.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>Once you have chosen your focus word, write it down and keep it somewhere you can see it daily.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#x1f525;" width="16" height="16" /></span>Use it as a reminder to stay on track and keep your goals in mind.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf1/1/16/1f4af.png" alt="&#x1f4af;" width="16" height="16" />Next, order a personalized piece of</span> Good Carma with your word stamped on a bracelet, ring, necklace or keychain. Use the code ONEWORD23 at my etsy shop to get 23% off your order during the month of January! My etsy shop link is  (<a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" tabindex="0" role="link" href="http://yougotjoyshop.etsy.com/?fbclid=IwAR2_E3QbPLaIjY8yxwi2_Gi_b6XEb0gr0Bp98JgeJ4G1ijS4moeqO6DMc7s" target="_blank" rel="nofollow noopener">YouGotJoyShop.etsy.com</a>)</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tea/1/16/1f970.png" alt="&#x1f970;" width="16" height="16" /></span>I hope 2023 is a beautiful year for you. Filled with love, laughter, adventure, peace, joy and more.</div>
<div dir="auto"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/oneword?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#oneword</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/newyear?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#newyear</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/focusword?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#focusword</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/newyearsale?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#newyearsale</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifecoach?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#lifecoach</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/yougotjoy?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#yougotjoy</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/mindset?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#mindset</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/letsdothis?__eep__=6&amp;__cft__[0]=AZUGPNw0lOmsw-EYQh9KvSTgVZSThX9PVtfpgv2At8rZIBNPrOFj0XeYEPsOdN5gicsyq3yLxh63bS87tHBhZMUhD9Ti-xPL8xJSmCb0Q2MXBSr-ujG_9nsTsJQMdX49PbMwE14463vxm64LiHZLSfyKISXCJJ2nCZTKKG5BMfUjEeJlv_Dm3UJQY-VP2iry8vg&amp;__tn__=*NK-R">#letsdothis</a></div>
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		<title>Start today… one small step&#x1f49e;</title>
		<link>https://yougotjoy.com/start-today-one-small-step%f0%9f%92%9e/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Thu, 27 Oct 2022 23:45:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3307</guid>

					<description><![CDATA[https://youtube.com/shorts/fX52wEuvsL4 When you are feeling overwhelmed, that is a signal that you are looking at too big of a picture. Ask yourself what is one small simple step I can start today to get me on the road to my goal. You don’t have to do it all at one time but you do need [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>https://youtube.com/shorts/fX52wEuvsL4</p>
<div dir="auto">When you are feeling overwhelmed, that is a signal that you are looking at too big of a picture.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#x2728;" width="16" height="16" /></span>Ask yourself what is one small simple step I can start today to get me on the road to my goal.</div>
<div dir="auto"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#x2728;" width="16" height="16" /></span>You don’t have to do it all at one time but you do need to start…today. One. Simple. Step.</div>
<div dir="auto"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/yougotthis?__eep__=6&amp;__cft__[0]=AZUJ7Kw2ATpgj3eFf8fus5cD09PQwY6-xqjeiyX-WUgKlofiOG6XDYrCwb731UD3Q_Iq8Qbo_MXhLIThlhJD40FxZk568P6VF5vWIsJcNLKgNQcoKuGU28BkepxE83OCAeoF1TkgpEQ5uc-qh7BF2TTFnuOoydjssisBjsW1KO2F4bU2orFvax2E1kawpaBDpoU&amp;__tn__=*NK-R">#YouGotThis</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/juststart?__eep__=6&amp;__cft__[0]=AZUJ7Kw2ATpgj3eFf8fus5cD09PQwY6-xqjeiyX-WUgKlofiOG6XDYrCwb731UD3Q_Iq8Qbo_MXhLIThlhJD40FxZk568P6VF5vWIsJcNLKgNQcoKuGU28BkepxE83OCAeoF1TkgpEQ5uc-qh7BF2TTFnuOoydjssisBjsW1KO2F4bU2orFvax2E1kawpaBDpoU&amp;__tn__=*NK-R">#JustStart</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/inchbyinch?__eep__=6&amp;__cft__[0]=AZUJ7Kw2ATpgj3eFf8fus5cD09PQwY6-xqjeiyX-WUgKlofiOG6XDYrCwb731UD3Q_Iq8Qbo_MXhLIThlhJD40FxZk568P6VF5vWIsJcNLKgNQcoKuGU28BkepxE83OCAeoF1TkgpEQ5uc-qh7BF2TTFnuOoydjssisBjsW1KO2F4bU2orFvax2E1kawpaBDpoU&amp;__tn__=*NK-R">#InchByInch</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifecoach?__eep__=6&amp;__cft__[0]=AZUJ7Kw2ATpgj3eFf8fus5cD09PQwY6-xqjeiyX-WUgKlofiOG6XDYrCwb731UD3Q_Iq8Qbo_MXhLIThlhJD40FxZk568P6VF5vWIsJcNLKgNQcoKuGU28BkepxE83OCAeoF1TkgpEQ5uc-qh7BF2TTFnuOoydjssisBjsW1KO2F4bU2orFvax2E1kawpaBDpoU&amp;__tn__=*NK-R">#LifeCoach</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifehack?__eep__=6&amp;__cft__[0]=AZUJ7Kw2ATpgj3eFf8fus5cD09PQwY6-xqjeiyX-WUgKlofiOG6XDYrCwb731UD3Q_Iq8Qbo_MXhLIThlhJD40FxZk568P6VF5vWIsJcNLKgNQcoKuGU28BkepxE83OCAeoF1TkgpEQ5uc-qh7BF2TTFnuOoydjssisBjsW1KO2F4bU2orFvax2E1kawpaBDpoU&amp;__tn__=*NK-R">#Lifehack</a></div>
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		<title>The power of YET</title>
		<link>https://yougotjoy.com/the-power-of-yet/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Thu, 27 Oct 2022 23:42:51 +0000</pubDate>
				<category><![CDATA[30-Day Mindset Challenge]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3303</guid>

					<description><![CDATA[Click here to watch the quick 2 minute video message 🙂 When you are struggling because you can’t do something or you don’t know something or you don’t have something, add this three letter power word to the end of the sentence. This will remind you that you have not reached the final destination YET!! [&#8230;]]]></description>
										<content:encoded><![CDATA[<div dir="auto"><a href="https://youtu.be/K4vb-w_RlMQ">Click here</a> to watch the quick 2 minute video message <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<div dir="auto"></div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a">
<div dir="auto">When you are struggling because you can’t do something or you don’t know something or you don’t have something, add this three letter power word to the end of the sentence. This will remind you that you have not reached the final destination YET!!</div>
<div dir="auto">The power of the word yet gives us inspiration and motivation to keep on going. We will get there, we just haven’t made it there…YET!</div>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a">
<div dir="auto">I love helping my clients reframe their mindset challenge them to use a growth mindset to reach their full potential.</div>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a">
<div dir="auto">Are you interested in working with a life coach? I have a fall special. I’m running right now for 10% off. Reach out so we can book your first complementary session. <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifecoach?__eep__=6&amp;__cft__[0]=AZXDhHuqbpehNTVfQ_L9R_hN_k7TY-B28VHdBQxjn8NrBq3c7kIJOIwTiQ7TJDovBAG0HndKTq8i_hWEe6kdkrAsRJi3WTGv90QDSJCSBW8f2oT4swUtGvKidgtht65bH6x7wpa32HCb14grn8jeV7m0ibbGw6pVyF0lHYy-yoXVVwE8qEj0_2IzTxAR0yu_C6yONdKwzW5-0PCOan0sA1Km&amp;__tn__=*NK-y-R">#LifeCoach</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifehack?__eep__=6&amp;__cft__[0]=AZXDhHuqbpehNTVfQ_L9R_hN_k7TY-B28VHdBQxjn8NrBq3c7kIJOIwTiQ7TJDovBAG0HndKTq8i_hWEe6kdkrAsRJi3WTGv90QDSJCSBW8f2oT4swUtGvKidgtht65bH6x7wpa32HCb14grn8jeV7m0ibbGw6pVyF0lHYy-yoXVVwE8qEj0_2IzTxAR0yu_C6yONdKwzW5-0PCOan0sA1Km&amp;__tn__=*NK-y-R">#LifeHack</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/yet?__eep__=6&amp;__cft__[0]=AZXDhHuqbpehNTVfQ_L9R_hN_k7TY-B28VHdBQxjn8NrBq3c7kIJOIwTiQ7TJDovBAG0HndKTq8i_hWEe6kdkrAsRJi3WTGv90QDSJCSBW8f2oT4swUtGvKidgtht65bH6x7wpa32HCb14grn8jeV7m0ibbGw6pVyF0lHYy-yoXVVwE8qEj0_2IzTxAR0yu_C6yONdKwzW5-0PCOan0sA1Km&amp;__tn__=*NK-y-R">#Yet</a> <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" tabindex="0" role="link" href="https://www.facebook.com/hashtag/keepgoing?__eep__=6&amp;__cft__[0]=AZXDhHuqbpehNTVfQ_L9R_hN_k7TY-B28VHdBQxjn8NrBq3c7kIJOIwTiQ7TJDovBAG0HndKTq8i_hWEe6kdkrAsRJi3WTGv90QDSJCSBW8f2oT4swUtGvKidgtht65bH6x7wpa32HCb14grn8jeV7m0ibbGw6pVyF0lHYy-yoXVVwE8qEj0_2IzTxAR0yu_C6yONdKwzW5-0PCOan0sA1Km&amp;__tn__=*NK-y-R">#KeepGoing</a></div>
</div>
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		<title>Hellos &#038; Goodbyes are part of the growth process</title>
		<link>https://yougotjoy.com/hellos-goodbyes-are-part-of-the-growth-process/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Thu, 27 Oct 2022 23:37:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3301</guid>

					<description><![CDATA[As you know, I specialize in helping people change their mindset and find more joy through my coaching business. I recently decided after 10 years of having an Etsy shop, that I would activate it and start adding items for YOU that will remind you to step out of your comfort zone and be awesome. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Excited to share my HELLO - GOODBYE Sweatshirt Collection" width="500" height="281" src="https://www.youtube.com/embed/Q4tOIYzKVFw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>As you know, I specialize in helping people change their mindset and find more joy through my coaching business. I recently decided after 10 years of having an Etsy shop, that I would activate it and start adding items for YOU that will remind you to step out of your comfort zone and be awesome. <a href="https://www.etsy.com/shop/yougotjoyshop/?etsrc=sdt">yougotjoyshop.etsy.com</a></p>
<p>I will feature different collections over the next few weeks from my YouGotJoyShop.etsy.com that I hope you will enjoy. The first collection I would like to feature is my Hello/Goodbye Gildan sweatshirt collection. I was inspired to create these fun sweatshirts after doing my 30 day mindset challenge.</p>
<p>I was thinking how sometimes we have to say GOODBYE to things that do not inspire us to be our best and we need to step out of our comfort zone and say HELLO to the adventures, risks and opportunities that are waiting for us. These two very powerful steps to finding more joy can now be part of your wardrobe!</p>
<p>It is time to start saying HELLO to people, to things, to dreams to goals that excite you, scare you a little, and bring more joy into your life.</p>
<p>What can YOU say HELLO to this fall? This year? On the flipside, we must learn to say GOODBYE to all that is not meant for us. Negative people, negative mindset, things that drain us, things that stress us out, things that are NOT meant for us! Things that distract us from our joy. Saying GOODBYE is an equally valuable part of each journey.</p>
<p>This is what inspired me to create the HELLO/GOODBYE Gildan sweatshirt collection, knowing when to say HELLO and when to say GOODBYE are very powerful tools for you to live a life of JOY!</p>
<p>Check out my Hello/Goodbye sweatshirt collection in many different languages!!!</p>
<p>Do you want to say Bonjour to more travel??? Do you want to say Adios to chaos?? Shop from 35 different designs, colors and greetings!</p>
<p>PLUS… Use the coupon code IGOTJOY and receive 10% off AND free shipping.</p>
<p>Current options available: Bonjour, Hola Auf Wiedersehen, Buh-bye, Sayonara, Au revoir, Arrivederci, Adios, Aloha, Konnichiwa, Guten tag, howdy, Shalom, Ciao</p>
<p>If you don’t see your favorite greeting, message me and I will create if for you!</p>
<p>Don’t see your favorite color-(Most options come in black, white or pink) Message me and I will create it for you. I am excited to share MY JOY with YOU!!</p>
<p>&nbsp;</p>
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		<title>Happiness is on the other side of fear&#8230;</title>
		<link>https://yougotjoy.com/happiness-is-on-the-other-side-of-fear/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Thu, 27 Oct 2022 23:34:52 +0000</pubDate>
				<category><![CDATA[Balance]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3299</guid>

					<description><![CDATA[Fear is uncomfortable and so our initial reaction is to avoid the thing that scares us. It can warp our thinking and cause us to freeze and not take action. On the other side of fear is where happiness is waiting for you. What scares you? When you work with me as your life coach, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Fear is uncomfortable and so our initial reaction is to avoid the thing that scares us. It can warp our thinking and cause us to freeze and not take action. On the other side of fear is where happiness is waiting for you. What scares you? When you work with me as your life coach, we can come up with a plan to help you find the courage to step out of that damn comfort zone and live the life that is waiting for you. Message me for details. I have limited openings this fall, I would love to reserve a spot for you. #LifeCoach #fear #Courage</p>
<p><iframe loading="lazy" title="Happiness is on the other side of fear" width="500" height="281" src="https://www.youtube.com/embed/NPTZa5hSI5A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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		<item>
		<title>Mo Joy, Mo Gratitude, Mo Love</title>
		<link>https://yougotjoy.com/mo-joy-mo-gratitude-mo-love/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Sat, 08 Oct 2022 22:11:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3293</guid>

					<description><![CDATA[I so enjoyed leading the St. Mark&#8217;s Presbyterian family fall retreat at Mo Ranch this weekend.  We spent the weekend looking at how much joy we have and can find even in our daily chaos.  We  shared  stories,  laughter  and  more  throughout  the weekend.]]></description>
										<content:encoded><![CDATA[<p><a href="https://yougotjoy.com/mo-joy-mo-gratitude-mo-love/a11d2f12-319d-4fc4-a5d0-37bf953a20aa/" rel="attachment wp-att-3295"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-3295" src="https://yougotjoy.com/wp-content/uploads/2022/10/A11D2F12-319D-4FC4-A5D0-37BF953A20AA-232x300.png" alt="" width="232" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2022/10/A11D2F12-319D-4FC4-A5D0-37BF953A20AA-232x300.png 232w, https://yougotjoy.com/wp-content/uploads/2022/10/A11D2F12-319D-4FC4-A5D0-37BF953A20AA-791x1024.png 791w, https://yougotjoy.com/wp-content/uploads/2022/10/A11D2F12-319D-4FC4-A5D0-37BF953A20AA-768x994.png 768w, https://yougotjoy.com/wp-content/uploads/2022/10/A11D2F12-319D-4FC4-A5D0-37BF953A20AA-1187x1536.png 1187w, https://yougotjoy.com/wp-content/uploads/2022/10/A11D2F12-319D-4FC4-A5D0-37BF953A20AA-1583x2048.png 1583w" sizes="auto, (max-width: 232px) 100vw, 232px" /></a>I so enjoyed leading the St. Mark&#8217;s Presbyterian family fall retreat at Mo Ranch this weekend.  We spent the weekend looking at how much joy we have and can find even in our daily chaos.  We  shared  stories,  laughter  and  more  throughout  the weekend.</p>
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		<title>What is on your daily checklist?</title>
		<link>https://yougotjoy.com/what-is-on-your-daily-checklist/</link>
		
		<dc:creator><![CDATA[Carmalyn]]></dc:creator>
		<pubDate>Tue, 23 Aug 2022 14:34:18 +0000</pubDate>
				<category><![CDATA[Creating Habits]]></category>
		<guid isPermaLink="false">https://yougotjoy.com/?p=3283</guid>

					<description><![CDATA[Have you heard the saying: Fail to plan, plan to fail? I love that saying. It is so true!! I challenge you to start your day with a healthy checklist of a few things you want to accomplish. They don&#8217;t have to be HUGE, but if you plan your day around healthy goals &#8211; you [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="m8h3af8h l7ghb35v kjdc1dyq kmwttqpk gh25dzvf n3t5jt4f">
<div dir="auto">Have<a href="https://yougotjoy.com/what-is-on-your-daily-checklist/30day-ideas-2/" rel="attachment wp-att-3285"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-3285" src="https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-220x300.jpg" alt="" width="220" height="300" srcset="https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-220x300.jpg 220w, https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-751x1024.jpg 751w, https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-768x1047.jpg 768w, https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-1126x1536.jpg 1126w, https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-1502x2048.jpg 1502w, https://yougotjoy.com/wp-content/uploads/2022/08/30day-ideas-scaled.jpg 1877w" sizes="auto, (max-width: 220px) 100vw, 220px" /></a> you heard the saying:</div>
<div dir="auto">Fail to plan, plan to fail?</div>
<div dir="auto">I love that saying.</div>
<div dir="auto">It is so true!!</div>
</div>
<div class="l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f">
<div dir="auto">I challenge you to start your day with a healthy checklist of a few things you want to accomplish. They don&#8217;t have to be HUGE, but if you plan your day around healthy goals &#8211; you will see a difference on how your days end.</div>
</div>
<div class="l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f">
<div dir="auto">Remember, mindset shifts do not happen overnight, but with daily repetitive practices.</div>
</div>
<div class="l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f">
<div dir="auto">&#8230;and remember, when we change our mindsets, we change our lives and we find more joy.</div>
</div>
<div class="l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f">
<div dir="auto">What is on your checklist today??? Comment below with one small thing you want to accomplish today.</div>
</div>
<div class="l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f">
<div dir="auto"><a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/mindset?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#mindset</a> <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/checklist?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#checklist</a> <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/change?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#change</a> <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/startingover?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#startingover</a> <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/yougotthis?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#yougotthis</a> <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifehack?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#lifehack</a> <a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd" tabindex="0" role="link" href="https://www.facebook.com/hashtag/lifecoach?__eep__=6&amp;__cft__[0]=AZXvMVI8OpewvnYOhTqg52NZbcyQmuxd33tv0pjOiFlB5e5Kgab68XPpxJtnDQsFfBnDOfc98y1glOonEm42RmDgH2rOw14o3uSD5CL8nuTtFM9K_IkneNoYpeVJlqGTFNuez7Da7uDpNniBco_GSocj_ZwsgO3-niNNPA1vOfwcR04Ds1TYT9CbiqUtGy_jE3A&amp;__tn__=*NK-R">#lifecoach</a></div>
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