http://blog.yoganearme.com Find Yoga Near You, No Matter Where You May Be! Mon, 18 Jan 2010 05:43:21 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://feedproxy.google.com/~r/YogaNearMe/~3/b_tGldhGuTo/ http://blog.yoganearme.com/86/yoga-at-your-computer-loosen-upper-back/#comments Wed, 06 Jan 2010 03:29:40 +0000 admin http://blog.yoganearme.com/?p=86 The following YouTube video will show you how to do an amazing series of movements that will loosen up the muscles between your shoulder blades. If you spend a lot of time at the computer or studying books, you likely experience at tightening in this area. Stress can often cause similar sorts [...] <p><a href="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/0/da"><img src="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/1/da"><img src="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/b_tGldhGuTo" height="1" width="1"/> http://blog.yoganearme.com/86/yoga-at-your-computer-loosen-upper-back/feed/ 0 http://blog.yoganearme.com/86/yoga-at-your-computer-loosen-upper-back/ http://feedproxy.google.com/~r/YogaNearMe/~3/T4FeAUnnwRo/ http://blog.yoganearme.com/83/kneeling-twist-yoga-asana/#comments Sun, 03 Jan 2010 05:56:20 +0000 admin http://blog.yoganearme.com/?p=83 The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy! QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post. Possibly Related Posts: One Hour Yoga Flow for Shoulder and Neck Pain Basic Restorative Yoga for the Office with Jennifer [...] <p><a href="http://feedads.g.doubleclick.net/~a/byRLKVvt5Au9mU-Gq2whgIVCoCs/0/da"><img src="http://feedads.g.doubleclick.net/~a/byRLKVvt5Au9mU-Gq2whgIVCoCs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/byRLKVvt5Au9mU-Gq2whgIVCoCs/1/da"><img src="http://feedads.g.doubleclick.net/~a/byRLKVvt5Au9mU-Gq2whgIVCoCs/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/T4FeAUnnwRo" height="1" width="1"/> http://blog.yoganearme.com/83/kneeling-twist-yoga-asana/feed/ 0 http://blog.yoganearme.com/83/kneeling-twist-yoga-asana/ http://feedproxy.google.com/~r/YogaNearMe/~3/A28Z_1b-UDY/ http://blog.yoganearme.com/79/basic-restorative-office-yoga/#comments Sun, 25 Oct 2009 18:02:03 +0000 admin http://blog.yoganearme.com/?p=79 Spending a lot of time at a desk in an office is generally bad for your health. Other than the regular stressors of an office environment, most people, myself included, don&#8217;t take enough time to move. Why it&#8217;s important to move and stretch throughout the day is a topic for another post. [...] <p><a href="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/0/da"><img src="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/1/da"><img src="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/A28Z_1b-UDY" height="1" width="1"/> http://blog.yoganearme.com/79/basic-restorative-office-yoga/feed/ 0 http://blog.yoganearme.com/79/basic-restorative-office-yoga/ http://feedproxy.google.com/~r/YogaNearMe/~3/JRa998Z0rlA/ http://blog.yoganearme.com/72/quick-yoga-expansion-flow-for-energy/#comments Wed, 14 Oct 2009 01:47:20 +0000 admin http://blog.yoganearme.com/?p=72 In the following high-quality video produced by myyogaonline.com, &#8220;Kreg Weiss instructs Rick Coe through a mini routine&#8221; meant to increase your energy and vitality. QUESTION: Did this quick yoga flow help increase your energy and vitality? What quick yoga flows, yoga poses, etc., do you find help you most to regain your energy? Why [...] <p><a href="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/0/da"><img src="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/1/da"><img src="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/JRa998Z0rlA" height="1" width="1"/> http://blog.yoganearme.com/72/quick-yoga-expansion-flow-for-energy/feed/ 0 http://blog.yoganearme.com/72/quick-yoga-expansion-flow-for-energy/ http://feedproxy.google.com/~r/YogaNearMe/~3/d1NW1TyAKT0/ http://blog.yoganearme.com/63/a-new-take-on-the-downward-facing-dog-yoga-pose-a-sketch/#comments Wed, 12 Aug 2009 19:50:34 +0000 admin http://blog.yoganearme.com/?p=63 I hope this post has added an extra smile to your day. The picture above is from SketchyD &#8212; a mobile-phone photo sketch blog by Daniel McLaren, creator of the Asterisq Constellation Framework for creating graph visualizations on the Web and all-round great person. I look forward to [...] <p><a href="http://feedads.g.doubleclick.net/~a/AjnJiKosKw0Mo4wjpzWH1FYHIGM/0/da"><img src="http://feedads.g.doubleclick.net/~a/AjnJiKosKw0Mo4wjpzWH1FYHIGM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/AjnJiKosKw0Mo4wjpzWH1FYHIGM/1/da"><img src="http://feedads.g.doubleclick.net/~a/AjnJiKosKw0Mo4wjpzWH1FYHIGM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/d1NW1TyAKT0" height="1" width="1"/> http://blog.yoganearme.com/63/a-new-take-on-the-downward-facing-dog-yoga-pose-a-sketch/feed/ 0 http://blog.yoganearme.com/63/a-new-take-on-the-downward-facing-dog-yoga-pose-a-sketch/