http://blog.yoganearme.com Find Yoga Near You, No Matter Where You May Be! Tue, 24 Aug 2010 23:45:01 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://feedproxy.google.com/~r/YogaNearMe/~3/NUXwvpo7TZI/ http://blog.yoganearme.com/94/yoga-for-your-eyes-paul-mccartney/#comments Tue, 24 Aug 2010 23:45:01 +0000 admin http://blog.yoganearme.com/?p=94 I&#8217;ve recently been researching methods for natural vision improvement. As a fan of yoga, it seemed appropriate that there are exercises in alignment with general yoga practices and philosophies. In the video below, Paul McCartney (formerly of The Beatles) discusses some yoga movements he learned for eye health while in India. I hope you [...] <p><a href="http://feedads.g.doubleclick.net/~a/Wu89fu8B5a15ZJBxnjLB54k-TEg/0/da"><img src="http://feedads.g.doubleclick.net/~a/Wu89fu8B5a15ZJBxnjLB54k-TEg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Wu89fu8B5a15ZJBxnjLB54k-TEg/1/da"><img src="http://feedads.g.doubleclick.net/~a/Wu89fu8B5a15ZJBxnjLB54k-TEg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/NUXwvpo7TZI" height="1" width="1"/> http://blog.yoganearme.com/94/yoga-for-your-eyes-paul-mccartney/feed/ 0 http://blog.yoganearme.com/94/yoga-for-your-eyes-paul-mccartney/ http://feedproxy.google.com/~r/YogaNearMe/~3/b_tGldhGuTo/ http://blog.yoganearme.com/86/yoga-at-your-computer-loosen-upper-back/#comments Wed, 06 Jan 2010 03:29:40 +0000 admin http://blog.yoganearme.com/?p=86 The following YouTube video will show you how to do an amazing series of movements that will loosen up the muscles between your shoulder blades. If you spend a lot of time at the computer or studying books, you likely experience at tightening in this area. Stress can often cause similar sorts [...] <p><a href="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/0/da"><img src="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/1/da"><img src="http://feedads.g.doubleclick.net/~a/c2pMk8So-tuWLk9-J6J7yiJgBmg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/b_tGldhGuTo" height="1" width="1"/> http://blog.yoganearme.com/86/yoga-at-your-computer-loosen-upper-back/feed/ 3 http://blog.yoganearme.com/86/yoga-at-your-computer-loosen-upper-back/ http://feedproxy.google.com/~r/YogaNearMe/~3/T4FeAUnnwRo/ http://blog.yoganearme.com/83/kneeling-twist-yoga-asana/#comments Sun, 03 Jan 2010 05:56:20 +0000 admin http://blog.yoganearme.com/?p=83 The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy! QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post. Possibly Related Posts: Paul McCartney Talks About Yoga For Eyes One Hour Yoga Flow for Shoulder and Neck Pain Basic Restorative [...] <p><a href="http://feedads.g.doubleclick.net/~a/KoeW_VwvT90RgiWilqLVv7OWShk/0/da"><img src="http://feedads.g.doubleclick.net/~a/KoeW_VwvT90RgiWilqLVv7OWShk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/KoeW_VwvT90RgiWilqLVv7OWShk/1/da"><img src="http://feedads.g.doubleclick.net/~a/KoeW_VwvT90RgiWilqLVv7OWShk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/T4FeAUnnwRo" height="1" width="1"/> http://blog.yoganearme.com/83/kneeling-twist-yoga-asana/feed/ 2 http://blog.yoganearme.com/83/kneeling-twist-yoga-asana/ http://feedproxy.google.com/~r/YogaNearMe/~3/A28Z_1b-UDY/ http://blog.yoganearme.com/79/basic-restorative-office-yoga/#comments Sun, 25 Oct 2009 18:02:03 +0000 admin http://blog.yoganearme.com/?p=79 Spending a lot of time at a desk in an office is generally bad for your health. Other than the regular stressors of an office environment, most people, myself included, don&#8217;t take enough time to move. Why it&#8217;s important to move and stretch throughout the day is a topic for another post. [...] <p><a href="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/0/da"><img src="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/1/da"><img src="http://feedads.g.doubleclick.net/~a/G0cxvZlFT-x75NPMyQXq8Z8UDa0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/A28Z_1b-UDY" height="1" width="1"/> http://blog.yoganearme.com/79/basic-restorative-office-yoga/feed/ 0 http://blog.yoganearme.com/79/basic-restorative-office-yoga/ http://feedproxy.google.com/~r/YogaNearMe/~3/JRa998Z0rlA/ http://blog.yoganearme.com/72/quick-yoga-expansion-flow-for-energy/#comments Wed, 14 Oct 2009 01:47:20 +0000 admin http://blog.yoganearme.com/?p=72 In the following high-quality video produced by myyogaonline.com, &#8220;Kreg Weiss instructs Rick Coe through a mini routine&#8221; meant to increase your energy and vitality. QUESTION: Did this quick yoga flow help increase your energy and vitality? What quick yoga flows, yoga poses, etc., do you find help you most to regain your energy? Why [...] <p><a href="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/0/da"><img src="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/1/da"><img src="http://feedads.g.doubleclick.net/~a/hTmphpB5Bz3CfVlwk5n5NbO53js/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/YogaNearMe/~4/JRa998Z0rlA" height="1" width="1"/> http://blog.yoganearme.com/72/quick-yoga-expansion-flow-for-energy/feed/ 0 http://blog.yoganearme.com/72/quick-yoga-expansion-flow-for-energy/