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 <channel>  <title>www.flhsbaseballreport : General News</title> 
  <link>http://www.flhsbaseballreport.com/news/</link> 
  <description>Lastest General News from www.flhsbaseballreport.com</description>
  <pubDate>Fri, 27 Jan 2012 21:25:28 -0800</pubDate> 
  <copyright>The www.flhsbaseballreport.com GENERAL NEWS FEED is a copyrighted publication of The Florida High School Baseball Report </copyright> 
  <managingEditor>editor@flhsbaseballreport.com</managingEditor> 
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  <title>High school baseball: 5 to watch</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=599</link> 
  <description>&lt;STRONG&gt;Teams:&amp;nbsp; &lt;/STRONG&gt;&lt;STRONG&gt;Baker County:&lt;/STRONG&gt; The Wildcats have arguably the area's deepest pitching staff. New coach Fred Matricardi can throw out Josh Griffis, Dylan Jones or Chris Waddell and like his chances. Baker County also has a promising newcomer in sophomore Hunter Hanks, who will likely bat in the leadoff spot.&lt;BR&gt;&lt;BR&gt;</description> 
  <pubDate>Wed, 23 Feb 2011 00:00:00 -0800</pubDate>
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  <title>How much do you bench? Upper Body Training for the Youth Athlete</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=598</link> 
  <description>&amp;nbsp;Before deciding on what exercises to prescribe, you must first understand Power.&amp;nbsp;In physics, Power is equal to work divided by time (P=w/t).&amp;nbsp;This isn’t a physics class so don’t worry about the equation!</description> 
  <pubDate>Sun, 19 Dec 2010 00:00:00 -0800</pubDate>
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  <title>Dramatic increase in </title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=596</link> 
  <description>TAMPA - Will Darnall Jr. is a 13-year-old pitcher who has played baseball since he was 3-years-old.&amp;nbsp; "I just fell in love with the game,” said Darnall.</description> 
  <pubDate>Wed, 01 Dec 2010 00:00:00 -0800</pubDate>
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  <title>Ruling goes way of Alonso's Fernandez</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=597</link> 
  <description>&amp;nbsp;GAINESVILLE - Jose Fernandez could have just accepted the Florida High School Athletic Association's ruling on his eligibility and skipped his senior baseball season at Alonso</description> 
  <pubDate>Wed, 01 Dec 2010 00:00:00 -0800</pubDate>
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  <title>Alonso's Fernandez ruled ineligible</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=595</link> 
  <description>Alonso&amp;nbsp;right-handed pitcher&amp;nbsp;&lt;STRONG&gt;Jose Fernandez,&lt;/STRONG&gt; one of the bay area's top high school baseball players, has been ruled ineligible for his senior season, Alonso coach &lt;STRONG&gt;Landy Faedo &lt;/STRONG&gt;confirmed Tuesday evening.</description> 
  <pubDate>Tue, 09 Nov 2010 00:00:00 -0800</pubDate>
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  <title>Pro Tips: How to Maintain Your “A-Swing”   Part 1</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=379</link> 
  <description>As&amp;nbsp;a player, we are always in search of the "Secret of Hitting."&amp;nbsp; That holy grail of baseball that seems to allude us all.&amp;nbsp; The guys on TV seem to have it.&amp;nbsp; The Sports Center highlights always show the big hits, home runs and "A-Swings."&amp;nbsp; The truth is, there is no secret to hitting.&amp;nbsp; Trust me, if there were, I would have found it by now.&amp;nbsp;</description> 
  <pubDate>Thu, 04 Nov 2010 00:00:00 -0700</pubDate>
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  <title>Dirtbags, Chet Lemon’s Juice Share Title</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=593</link> 
  <description>JUPITER, Fla. — Perfect Game's 2010 World Wood Bat World Championship and the 2002 Major League Baseball all-star game both came down to pitching. . . or a lack thereof. Chet Lemon's Juice and the Dirtbags opted to become 2010 WWBA Co-Champions after a 3-3 tie through eight innings left both teams thin on pitching after a long weekend of games.</description> 
  <pubDate>Mon, 25 Oct 2010 00:00:00 -0700</pubDate>
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  <title>Lemon Keeps Them Laughing -- And Winning</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=592</link> 
  <description>JUPITER, Fla. -- Chet Lemon appeared to be having a serious conversation with his team at the WWBA World Championship Saturday morning, but the grins and smiles on his players' faces&amp;nbsp;quickly gave him away.</description> 
  <pubDate>Sun, 24 Oct 2010 00:00:00 -0700</pubDate>
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  <title>Top Talent Heads To Jupiter</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=591</link> 
  <description>&amp;nbsp;&lt;SPAN class=content&gt;JUPITER, Fla. — Perfect Game's annual World Wood Bat Association World Championship takes place in Jupiter, Fla. Oct. 21-25. This has become an annual scouting convention, of sorts, as a majority of the top high school players in this year's draft class will be in attendance, and scouts can also get a peek at some of the best rising juniors and sophomores, as well.&lt;/SPAN&gt;</description> 
  <pubDate>Fri, 22 Oct 2010 00:00:00 -0700</pubDate>
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  <title>Honesty Is The Best Policy</title> 
  <link>http://www.flhsbaseballreport.com/news/index.php?edit_id=108</link> 
  <description>&amp;nbsp; One of my favorite movies of all time, and I don't recommend you see&amp;nbsp;it,&amp;nbsp;unless you are 18 or over, is Al Pacino's Scarface.&amp;nbsp; One of the classic lines from the movie's main character, Tony Montana, is "I always tell the truth, even when I lie."&amp;nbsp;</description> 
  <pubDate>Wed, 20 Oct 2010 00:00:00 -0700</pubDate>
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