tag:blogger.com,1999:blog-18572209132322928002024-09-09T17:29:52.517+07:00burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.comBlogger333125tag:blogger.com,1999:blog-1857220913232292800.post-92055585765111030382009-11-22T10:44:00.004+07:002009-11-22T10:56:55.246+07:00

Napping is a guilty pleasure... one all of us, if we’re lucky, engage in at one time or another, especially during the cold, dark months of winter.And it seems interestingly that new research has found the link between sleep and memory and that short naps help actually improve to our creativity and our ability to see the big picture.Too many of us, in our got-to-be-everywhere, 24/7 world, try to

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-30340539064472392692009-11-19T15:31:00.004+07:002009-11-22T10:58:54.140+07:00

Do you fall asleep while reading, with a lamp still turned on? Doze off with the glow of a television in your bedroom? Perhaps you turn off the lights when you go to bed. But think about it: is your room really totally dark? Maybe there's a light from a clock radio or night light or perhaps street lights peek through the bedroom blinds. This not-completely-dark room might not keep you awake but

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-49457278432559862432009-11-19T15:27:00.002+07:002009-11-19T15:30:24.089+07:00

The appendix is a small, tube-like organ located in the lower right area of the abdomen and attached to the first part of the colon. Researchers have theorized this seemingly superfluous bit of our internal body is simply a remnant of the time when early humans ate a huge amount of plant matter. The appendix, the theory goes, once helped with fermentation and digestion of all that roughage

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-48943162274403219922009-11-18T05:39:00.002+07:002009-11-18T05:43:25.842+07:00

Honey is a natural humectant, that moisturizes and leaves even tired skin incredibly smooth.Masks are an important part of a skin care routine as they deep cleanse the skin and take away dead skin cells.Remember to use a mask once a week and keep using them. It only takes a short amount of time each week to be on the right road for clean healthy looking skin.When applying masks it is important to

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-75812369102796630392009-11-16T06:24:00.002+07:002009-11-16T06:40:22.704+07:00

There's plenty of natural cures that are obtainable for yeast infections, five of the most popular being apple cider vinegar for yeast infection. Before you go off trying to use Apple cider vinegar in a way that it is not intended, you should note that in order for it to work well you require to drink it every day. Some people have a difficult time doing this but it is not necessary for you to

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-68046425406654327052009-11-14T05:48:00.002+07:002009-11-14T05:59:27.797+07:00

Osteoporosis is a condition in which bones become weak and thin, and prone to fracture, particularly in the hips and spine. There can be few symptoms of osteoporosis until a fracture occurs, so it can only be diagnosed by a bone scan. Approximately one in four post-menopausal women develops osteoporosis. Certain other factors are thought to be risk factors for developing osteoporosis including

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-77176191914105650322009-11-14T05:32:00.003+07:002009-11-14T05:47:25.636+07:00

Insomnia is a common condition in which people have difficulty either falling asleep or staying asleep. It is listed by the World Health Organization as a condition which has been shown to be treated effectively by acupuncture (1). Acupuncture, which actually treats the person, not the disease, helps to balance the body's energy, strengthening weak areas and moving energy where it's

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-85498315339433627192009-11-11T05:04:00.001+07:002009-11-11T05:21:51.790+07:00

Sun damage is a very common threat to us all because of our frequent exposure to UV light. UV light is the most dangerous to our skin, despite that it is invisible to the eye. A small amount of exposure is healthy as is produces vitamin D. However, larger quantities damage the body's genetic material and alter the amounts and types of chemicals that skin cells make. These changes are responsible

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com1tag:blogger.com,1999:blog-1857220913232292800.post-13522250527717662932009-11-09T21:23:00.003+07:002009-11-09T21:32:43.638+07:00

Sun damage is a dangerous and a regular threat to all. It is difficult to avoid the sun and therefore easy to be harmed by it. What can the sun do to negatively impact your skin? Studies have shown numerous harmful effects of UV radiation. These include wrinkles, spider veins, age spots, blotchy complexion and threats of skin cancer. The following familiarizes you with the most common effects,

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-41549504460391745462009-11-09T21:06:00.002+07:002009-11-09T21:22:46.843+07:00

Some people see the glass as half empty. Others see it as half full. But is it really as simple as that? Is it possible to be a bit of both? What are the advantages and disadvantages to both? Maybe there is more to both mind-sets.When you think about it, most people tend to be an optimist sometimes and a pessimist other times. Ironically, a lot of times things turn out how the people tend to feel

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-45077128124071462602009-11-08T04:46:00.003+07:002009-11-08T04:55:15.721+07:00

What is a migraine headache?A migraine headache is a severe pain felt on one, and sometimes, both sides of the head. The pain is mostly in the front around the temples or behind one eye or ear. Besides pain, you may have nausea and vomiting, and be very sensitive to light and sound. Migraine can occur any time of the day, though it often starts in the morning. The pain can last a few hours or up

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-50549317872463029332009-11-06T14:23:00.002+07:002009-11-06T14:26:11.344+07:00

October is Breast Cancer Awareness Month, but the media focus of this month tends to be about curing breast cancer, with little said about how to prevent breast cancer. The bad news is that we`re no closer to a cure for breast cancer than we were 50 years ago. We have somewhat more effective chemotherapies for treating breast cancer, but they all can have terrible, even deadly, side effects and

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-42207244176681866332009-11-05T05:36:00.002+07:002009-11-05T05:45:50.076+07:00

In 1940, the risk of a woman getting breast cancer was one in 20. Today that number is one in eight. Risk factors for breast cancer include genetics, family history, and diet. Western diets have changed dramatically since 1950- and not for the better. As our food is filled with more preservatives, toxins, and unnatural fillers and as fast food restaurants appear on every corner, cancer rates

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-20341212691689569492009-11-05T05:27:00.003+07:002009-11-05T05:36:32.149+07:00

Ah ... ladies ... can you imagine the freedom of life without mammograms? That yearly dread - the compression, the anxiety, the direct radiation to delicate tissue - may all be a thing of the past.A new blood test is in development that may prove to be even more effective than mammograms. Mammograms give false negatives 10% of the time, false positives 20% of the time. In addition to false

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-30234290952199164242009-11-03T05:44:00.002+07:002009-11-03T05:52:11.705+07:00

Fasting for weight loss is a controversial topic, because many people believe it is an extreme dieting method. The simple truth is that fasting can be followed in a safe and controlled way, and allows for accelerated weight loss without experiencing starvation mode, and without divesting your body of the essential nutrients and vitamins that are required for optimal health. Follow these tips to

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-53777563431608659162009-10-30T21:53:00.002+07:002009-10-30T21:59:34.813+07:00

Before any treatment to our skin we must know what type of skin we have and how we care for, so we are giving better care...Understand your skin care:Although there are nuances, one can say generically that there are three skin types: fat, dry, normal or mixed. Some experts add a fourth type, which is sensitive skin, but this type of skin can occur in any of the three previous cases rather than a

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-20451273573473325872009-10-30T21:48:00.002+07:002009-10-30T21:53:46.794+07:00

The lemonade detox diet has become very popular in recent years and more and more people are using it as a natural way to cleanse the body and flush out the unwanted toxins. As well as this, it can also help you quickly lose weight and give you more energy, clearer skin and better digestion.The idea behind this diet is to substitute all solid food with a specially made lemonade detox drink (

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-80679596029864309682009-10-27T18:16:00.004+07:002009-10-27T18:49:39.503+07:00

The person who wants to lose weight is better off without alcohol. You've got to make up your own mind whether or not you should drink — and when and how much. It is surprising how many calories there are in an alcoholic drink. Alcoholic drinks are even higher in calories when mixed with soda or fruit juice.Alcoholic drinks are high in carbohydrates; contain no fat, very little protein, vitamins

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-65796392125541026602009-10-27T18:09:00.002+07:002009-10-27T18:14:01.285+07:00

It is said that you should drink 8 glasses of water a day. Can that be right? Wow, that's a lot of water, isn't it? And can drinking water really help you to lose weight? Well there's good news and bad news. The good news is yes, you can lose weight by increasing the amount of water you take in. The bad news? Eight glasses may not actually be enough.What?!Very true. So how much should you drink?

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-86156356936133969632009-10-24T21:54:00.002+07:002009-10-24T22:06:45.833+07:00

There are several herbs with a traditional reputation for helping people quit smoking. These herbs exert varying effects that will ease the process of smoking cessation. Most of them can be found in either dried bulk, capsule, or liquid extract form. Follow the directions on the label for use. If using dried herbs, use them only to prepare tea, and never smoke them as a replacement for tobacco.

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-88594480488938717902009-10-24T21:44:00.002+07:002009-10-24T21:53:13.543+07:00

When you think spa, what comes to mind: massage, facials, mani/pedis? Well, if a day spa visit is on your horizon, I recommend you expand your repertoire and consider receiving a hydrotherapy tub treatment. The therapeutic benefits of hydrotherapy tub treatments include stress reduction, increased circulation, the removal of metabolic waste (causes pain in muscles), and can provide relief from

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com1tag:blogger.com,1999:blog-1857220913232292800.post-67974866649320000672009-10-22T13:20:00.003+07:002009-10-22T13:32:44.031+07:00

Having a healthy body and a healthy mind is really good for you. But what good can those two be when deep down you’re a mess? How can you have a healthy soul? Your soul is your centre of being; it is your every essence, if you will. So nurture it and learn to love it.Find inner peace and solitude. Every morning, try to get some time for you to spend on your own. You could exercise, have coffee

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-90872292574718899182009-10-22T12:46:00.002+07:002009-10-22T12:58:37.848+07:00

[ Beauty Tip ] Make those blemishes and dark spots disappear. Women Beauty Care Those dark circles under your eyes and those blemishes must be covered either with some cover up, make-up powder or concealer stick. It should take you about two minutes (2') to treat all problem areas on your face.[ Beauty Tip ] Use of eye make-up. You can quickly apply mascara to your lashes to bring out your eyes

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-56036640547744953062009-10-21T09:26:00.003+07:002009-10-21T09:30:54.122+07:00

Until now, no magic pill has been invented against tinnitus. There is also no definitely cure for all people who suffer from tinnitus. The only good news is that lots of research is being done to find an explanation for it and an effective treatment for it. Anyway, tinnitus can be quieted, although this is by no means a cure. The underlying cause of it is still not fully understood. Researchers

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0tag:blogger.com,1999:blog-1857220913232292800.post-5741365619334542212009-10-21T09:07:00.004+07:002009-10-21T09:26:43.641+07:00

Though many people consider tinnitus as a disease, it is actually a symptom per se. It is a type of physical condition in which the sufferer experiences a type of ringing noise in the ear. Many people also call it as ringing ear disease. Such people search the internet for cures from this ailment and they often search for terms like cure ringing ears and ringing ears treatment. Of course, the

burifahttp://www.blogger.com/profile/10122047854631375462noreply@blogger.com0