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		<title>LGN 72: Attitude</title>
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		<comments>http://garyarthuryoung.wordpress.com/2013/04/29/lgn-72-attitude/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 00:53:19 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LGN]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">https://garyarthuryoung.wordpress.com/?p=5167</guid>
		
				<content:encoded><![CDATA[Inside: Attitude; How to get active people to do things; Hibernation over; Good people make life better ATTITUDE I told Justin the other day that I was working on improving my attitude. I&#8217;m not...<div class="feedflare">
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		<item>
		<title>LGN 71: Drama</title>
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		<comments>http://garyarthuryoung.wordpress.com/2013/04/18/lgn-71-drama/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 02:54:14 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Music & Art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=5153</guid>
		
				<content:encoded><![CDATA[Inside: Family Drama; Workout escapism; The Arts; Positivity; This is super long First of all, I&#8217;d like to &#8230; what. What is that smell? Is that me?? It smells like somebody threw up on a...<div class="feedflare">
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		<item>
		<title>LGN 70: Second Anniversary!</title>
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		<comments>http://garyarthuryoung.wordpress.com/2013/04/11/lgn-70-second-anniversary/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 03:48:26 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[LGN]]></category>
		<category><![CDATA[underground athlete]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=5134</guid>
		
				<content:encoded><![CDATA[Inside: Year three begins; Kettlebell Sport; Not fun at parties; Thinking about Old Rag; Mania Happy Anniversary to Me! I&#8217;m over a month overdue but I just realized that I&#8217;ve been at UA...<div class="feedflare">
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		<item>
		<title>LGN 69: Old Rag Mountain</title>
		<link>http://feedproxy.google.com/~r/WhyWeBlog/~3/IL4EG2ZXZxo/</link>
		<comments>http://garyarthuryoung.wordpress.com/2013/04/01/lgn-69-old-rag-mountain/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 01:54:36 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Nature & Science]]></category>
		<category><![CDATA[charlie horse]]></category>
		<category><![CDATA[hiking trail]]></category>
		<category><![CDATA[LGN]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[old rag]]></category>
		<category><![CDATA[underground athlete]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=5113</guid>
		
				<content:encoded><![CDATA[http://www.hikingupward.com/snp/oldrag/ Old Rag is, apparently, the most popular hiking trail in the Shenandoahs. It&#8217;s wise to get there before 7 am according to some guides. Maybe that&#8217;s...<div class="feedflare">
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		<item>
		<title>Do No Rape</title>
		<link>http://feedproxy.google.com/~r/WhyWeBlog/~3/ohzz-XHxPWY/</link>
		<comments>http://garyarthuryoung.wordpress.com/2013/03/20/do-no-rape/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 02:51:38 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Culture & Society]]></category>
		<category><![CDATA[News & Politics]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[steubenville]]></category>
		<category><![CDATA[torrington]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=5107</guid>
		
				<content:encoded><![CDATA[Men.  Boys.  Teenage boys.  Do not rape.  Don&#8217;t sexually assault.  Do not sexually harass.  Do not touch anyone&#8217;s genitals without their permission or consent.  If they are unconscious or...<div class="feedflare">
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		<title>LGN 68 = Birthday 41</title>
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		<pubDate>Mon, 04 Mar 2013 15:27:26 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[birthday]]></category>
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				<content:encoded><![CDATA[Inside: Salt; Birthday reflecting; Get busy livin&#8217; or get busy dyin&#8217;; I want an ELITE shirt; &#8220;This Is All I Ask&#8221; by Jenkins, Gordon Supplemental I think I&#8217;ve been...<div class="feedflare">
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	<feedburner:origLink>http://garyarthuryoung.wordpress.com/2013/03/04/lgn-68-birthday-41/</feedburner:origLink></item>
		<item>
		<title>LGN 67: Our Bodies are Obsolete</title>
		<link>http://feedproxy.google.com/~r/WhyWeBlog/~3/wRxFJ3P7AWI/</link>
		<comments>http://garyarthuryoung.wordpress.com/2013/02/08/lgn-67-our-bodies-are-obsolete/#comments</comments>
		<pubDate>Sat, 09 Feb 2013 03:45:47 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[LGN]]></category>
		<category><![CDATA[underground athlete]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">https://garyarthuryoung.wordpress.com/?p=5029</guid>
		
				<content:encoded><![CDATA[Inside: Your useless upper body and you; Back pain mystery partially solved?; What is lazy?; Relationships matter This just in.  Sorry.  It&#8217;s alarming. Thousands of women die from breast cancer...<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=wRxFJ3P7AWI:3R3ERzDgqIs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=wRxFJ3P7AWI:3R3ERzDgqIs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=wRxFJ3P7AWI:3R3ERzDgqIs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?i=wRxFJ3P7AWI:3R3ERzDgqIs:F7zBnMyn0Lo" border="0"></img></a>
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			<media:title type="html">garyarthuryoung</media:title>
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		<item>
		<title>LGN 66: I Challenge You</title>
		<link>http://feedproxy.google.com/~r/WhyWeBlog/~3/2NBxXH21vbQ/</link>
		<comments>http://garyarthuryoung.wordpress.com/2013/02/02/lgn-66-i-challenge-you/#comments</comments>
		<pubDate>Sat, 02 Feb 2013 05:21:49 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[LGN]]></category>
		<category><![CDATA[meal tracking]]></category>
		<category><![CDATA[underground athlete]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=5021</guid>
		
				<content:encoded><![CDATA[Holy crap! What have I been eating?? Okay, UAthletes (and anyone else focusing on fitness). There are a lot of good, humbling fitness challenges at the gym courtesy of Justin&#8217;s mad genius. But...<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=2NBxXH21vbQ:60HE6BcYyxI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=2NBxXH21vbQ:60HE6BcYyxI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=2NBxXH21vbQ:60HE6BcYyxI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?i=2NBxXH21vbQ:60HE6BcYyxI:F7zBnMyn0Lo" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WhyWeBlog/~4/2NBxXH21vbQ" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">garyarthuryoung</media:title>
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		<title>LGN 65: Predator &amp; Prey</title>
		<link>http://feedproxy.google.com/~r/WhyWeBlog/~3/7L0C6sFqIj4/</link>
		<comments>http://garyarthuryoung.wordpress.com/2013/01/27/lgn-65-predator-prey/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 02:37:58 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LGN]]></category>
		<category><![CDATA[underground athlete]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=5011</guid>
		
				<content:encoded><![CDATA[Inside: This is long; Real food; Runnin&#8217; with the big dogs; Fat vs. fit and self image; Jason Statham is too a bad ass; Save yourself a lot of grief and pain and get fit now. Funny how when I...<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=7L0C6sFqIj4:mpDncHNLgvw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=7L0C6sFqIj4:mpDncHNLgvw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WhyWeBlog?a=7L0C6sFqIj4:mpDncHNLgvw:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WhyWeBlog?i=7L0C6sFqIj4:mpDncHNLgvw:F7zBnMyn0Lo" border="0"></img></a>
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			<media:title type="html">garyarthuryoung</media:title>
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		<item>
		<title>Django</title>
		<link>http://feedproxy.google.com/~r/WhyWeBlog/~3/uZb-VdkqcIE/</link>
		<comments>http://garyarthuryoung.wordpress.com/2013/01/15/django/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 04:25:22 +0000</pubDate>
		<dc:creator>garyarthuryoung</dc:creator>
				<category><![CDATA[Culture & Society]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Django Unchained]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[getting over slavery]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[Tarantino]]></category>

		<guid isPermaLink="false">http://garyarthuryoung.wordpress.com/?p=4879</guid>
		
				<content:encoded><![CDATA[Inside: SPOILER ALERT; I do not recommend taking time out of your day to read my opinion about other people&#8217;s opinions; I feel like writing Have you seen Django? Hm.  Interesting.  Thoughts?...<div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/WhyWeBlog/~4/uZb-VdkqcIE" height="1" width="1"/>]]></content:encoded>
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