http://www.envymyhealth.com/wellness-blog.html Looking for Wellness? Here at EnvyMyHealth.com, we're serious about providing the world with honest, reliable information on all things holistic lifestyle related. en-us wellness Wed, 27 Jan 2010 04:21:54 GMT Wed, 27 Jan 2010 04:21:54 GMT envymyhealth.com http://www.envymyhealth.com/polarity-therapy.html In essence, practitioners of polarity therapy believe that our energies begin to shift and change long before the symptoms of a grave disease begin to emerge. Blockages form due to an unbalanced life-style or emotional trauma, interrupting normal energy flow patterns. Wed, 27 Jan 2010 04:21:54 GMT http://www.envymyhealth.com/facts-about-selenium.html Without the facts about selenium, your knowledge of antioxidants and how they work is incomplete. Antioxidants are the body's defense against free radicals (oxidants), which are produced when the cells use oxygen to release energy from the food we eat. Wed, 16 Dec 2009 19:28:15 GMT http://www.envymyhealth.com/panchakarma.html Panchakarma is an Ayurvedic cleansing process aimed at releasing toxins to restore balance and for the treatment and prevention of illness or disease. The following article addresses the question 'What is Panchakarma?' while also discussing the fundamentals of Ayurveda. Wed, 16 Dec 2009 02:15:50 GMT http://www.envymyhealth.com/crash-diets.html Crash diets lead to what is known as the yo-yo effect, referring to how your body weight fluctuates up and down as your body attempts to react to the unnatural strain being placed upon it. Mon, 14 Dec 2009 23:47:52 GMT http://www.envymyhealth.com/history-of-yoga.html The history of yoga has become somewhat construed in todays society based on current trends of using yoga as a fitness method. When people mention yoga today, they typically describe the physical postures used to develop strength, flexibility, and stamina. Mon, 14 Dec 2009 22:26:11 GMT http://www.envymyhealth.com/flower-essences.html Throughout the world's history flower essences have played integral roles in nearly every activity and every landmark in human life. Mon, 14 Dec 2009 19:10:40 GMT http://www.envymyhealth.com/exercises-for-losing-weight.html Looking for some effective exercises for losing weight? When you starting looking into fitness plans, the number of options may seem overwhelming. You want to find the most effective, safest exercises to lose weight, but have no idea what those might be or how to prepare yourself. Sat, 12 Dec 2009 04:26:04 GMT http://www.envymyhealth.com/about-fire-and-light.html The EnvyMyHealth.com Store is proud to offer Fire and Light glassware, which is handmade from almost entirely post-consumer recyled glass. Each Fire & Light piece is unique, and the radiance and quality must be seen to be believed. Fri, 11 Dec 2009 01:50:15 GMT http://www.envymyhealth.com/fire-and-light.html The EnvyMyHealth.com Store is proud to offer Fire and Light glassware, which is handmade from almost entirely post-consumer recyled glass. Each Fire & Light piece is unique, and the radiance and quality must be seen to be believed. Fri, 11 Dec 2009 01:48:28 GMT http://www.envymyhealth.com/benefits-of-green-tea.html The health benefits of green tea are numerous as it is known to contain healing antioxidants as well as other natural chemicals providing protection against cancer, tooth decay, anti-inflammatory disease, cardiovascular disease and depression. Fri, 04 Dec 2009 23:12:16 GMT http://www.envymyhealth.com/ayurveda-detox.html The ancient Ayurveda detox plan incorporates eight disciplines, each one dealing with a specific area of the healing arts. The ancient Indian healing art known as Ayurveda has long running roots in the detoxification standard, and surpasses many of the fad detox plans in genuine effectiveness. Fri, 04 Dec 2009 23:11:34 GMT http://www.envymyhealth.com/side-effects-of-nicotine-patches.html Nicotine patches can be remarkably effective in curbing withdrawal symptoms, but one should be informed about the side effects of nicotine patches as well as a bit about how they work with your body to overcome the desire to smoke or chew tobacco. Fri, 04 Dec 2009 23:10:52 GMT http://www.envymyhealth.com/quit-smoking-through-hypnosis.html The answer to 'Can I quit smoking through hypnosis?' is yes. Hypnosis is a partner in your efforts. You may still crave cigarettes from time to time, but hypnotic therapy helps support your goal. Tue, 01 Dec 2009 22:23:02 GMT http://www.envymyhealth.com/weight-training.html The benefit of weight training goes beyond burning fat. Your body uses glucose and fat as key sources of energy. These two fuel sources depend on how much you consume, your overall health, age, and the intensity of your exercise program. Tue, 01 Dec 2009 22:22:04 GMT http://www.envymyhealth.com/color-therapy.html Color therapy is also know by the term chromotherapy. Its considered an alternative healing method and may be combined with other holistic or metaphysical modalities like crystals, sound, meditation, and visualization. Tue, 01 Dec 2009 22:20:23 GMT http://www.envymyhealth.com/nicotine-withdrawal.html Knowing the signs of nicotine withdrawal, along with some coping mechanisms can help the ex-smoker become successful in staying away from smoking. It helps to prepare yourself and your living space ahead of time. Thu, 19 Nov 2009 03:31:23 GMT http://www.envymyhealth.com/rolfing.html As an alternative method of treatment, Rolfing involves manipulation of soft tissues in a method they term as structural integration. Simply put, Rolfing applies physical pressure in stretching the connective tissues, guiding them to allow more flexibility in the body's movements. Fri, 13 Nov 2009 00:27:39 GMT http://www.envymyhealth.com/healthy-home-index.html The Healthy Home Channel is a place to find everything you need to know about making your home a healthier and happier place. Includes information on going green, salt lamps, alternative health, and more! Wed, 11 Nov 2009 23:34:15 GMT http://www.envymyhealth.com/home-remedies-to-lose-weight.html Home remedies to lose weight include adding licorice to your diet, and can be a great tool to reverse unnatural weight gain associated with prescription medications and other factors that contribute to unnatural weight gain. Talk to your doctor about these methods, as they may interfere with your medications and/or lifestyle. Tue, 10 Nov 2009 23:17:02 GMT http://www.envymyhealth.com/acupuncture-skeptic.html Acupuncture is a very mysterious practice that has had a great deal of stigma attached to it throughout its history outside of China. But does it work? Thu, 05 Nov 2009 03:17:40 GMT http://www.envymyhealth.com/raw-food-diet-2.html The Raw Food Diet (also called called the Living Food Diet) is an alternative lifestyle choice that stresses the importance of consuming a diet of fresh uncooked and unprocessed foods. Wed, 04 Nov 2009 01:10:30 GMT http://www.envymyhealth.com/sexual-health.html While you might not immediately consider aromatherapy as a way to improve your sexual health and wellbeing, its something thats been used for thousands of years (not only for passion, but for nearly every other human need). Tue, 03 Nov 2009 22:17:21 GMT http://www.envymyhealth.com/pilates-routine.html A Pilates routine offers a great way to strengthen and tone your body while also improving flexibility, endurance, circulation and mental focus. This system combines yoga, aerobic training, classic martial arts, and precision movements into a successful structure that conditions and builds up the body. Tue, 03 Nov 2009 22:11:46 GMT http://www.envymyhealth.com/negative-calorie-diet.html The Negative Calorie Diet Plan is a weight loss plan that suggests using foods with a negative calorie count to lose weight. It is focused on fruits and vegetables that have a negative calorie status when eaten in their raw form. Tue, 03 Nov 2009 01:08:32 GMT http://www.envymyhealth.com/life-coach-3.html A life coach is an experienced adviser who will work to understand your goals and create a realistic plan to help you achieve your aspirations, whatever they may be. Wed, 28 Oct 2009 00:10:10 GMT http://www.envymyhealth.com/wellness-blog.html#Masterful-Living-is-Coming-Very,-Very-Soon! It's taken us longer than expected, but our brand new, groundbreaking online consultation system is nearly complete! When Masterful Living goes online, it will provide the world with a stage to meet with verified life coaches, nutritionists, personal trainers, and so much more, all over the internet! The system has been designed to be intuitive and simple, allowing anyone to log on, schedule an appointment, and meet with a consultant in a private, secure chat room. All at a competitive value and from the comfort of your home! As we speak, consultants are training to learn the system, and once they are comfortable with the ins and outs, they will begin posting their available appointment times. From their visitors can schedule these time slots and experience the revolutionary new system that is Masterful Living! If you have any questions, feel free to contact us and we'll do our best to help. Sun, 25 Oct 2009 23:06:16 GMT http://www.envymyhealth.com/life-coach-2.html A life coach uses many abilities and skills to help her clients. She is a person with a strong identity, well-defined values, self-confidence, and a desire to coach others. Using abilities such as intuition, empathy, critical thinking, sensitivity, and tact, she will help clients to reach new levels of self-awareness and happiness. Fri, 23 Oct 2009 23:43:48 GMT http://www.envymyhealth.com/choosing-a-life-coach.html When choosing a life coach, you'll likely witness a wide spectrum of experience, skills, and even types of coaches. If you're looking to improve on your career, you may want to seek out a professional coach (also sometimes known as a career coach or, in certain cases, an executive coach). Wed, 21 Oct 2009 22:53:33 GMT http://www.envymyhealth.com/life-coach.html Today, the life coach is in demand at an unprecedented rate. These modern times have brought confusion and calamity that many people feel incapable of handling on their own. Perhaps that job promotion has stood just out of reach for too long. Wed, 21 Oct 2009 22:48:55 GMT http://www.envymyhealth.com/swine-flu-index.html The swine flu epidemic has already claimed too many lives, and the outbreak is unfortunately just getting started. As flu season approaches, the danger of contracting this deadly virus inceases exponentially, and the risk of death is all too prevalent, particularly in young people. Tue, 06 Oct 2009 22:44:58 GMT http://www.envymyhealth.com/flu-vaccine.html With cold and flu season upon us, many people have questions about the flu vaccine and whether getting a flu shot will protect them against the swine flu pandemic. Tue, 06 Oct 2009 22:41:01 GMT http://www.envymyhealth.com/boost-your-immune-system.html While you should always be looking for ways to boost your immune system, this is the time of year when strengthening it becomes doubly important. Fall is in the air and so are all manner of illnesses, including swine flu, colds, and the seasonal influenza. Tue, 06 Oct 2009 22:39:03 GMT http://www.envymyhealth.com/the-flu.html There are many strains of the flu that humans should concern themselves with. Be it a seasonal flu or the swine flu, over 30,000 people die annually from this infection. Tue, 06 Oct 2009 22:21:57 GMT http://www.envymyhealth.com/swine-flu-2.html Many people are very worried this year because of the development of swine flu. Unfortunately a lot of people are confused about what makes the H1N1 virus (swine flu) different from normal influenza. Tue, 06 Oct 2009 22:17:03 GMT http://www.envymyhealth.com/swine-flu.html Many people are very worried this year because of the development of swine flu. Unfortunately a lot of people are confused about what makes the H1N1 virus (swine flu) different from normal influenza. Tue, 06 Oct 2009 22:14:36 GMT http://www.envymyhealth.com/ozone-therapy.html Of all the method of natural detoxification, ozone therapy is the quickest and the most thorough, as it directly enhances cellular metabolism. Tue, 29 Sep 2009 23:12:35 GMT http://www.envymyhealth.com/reasons-to-quit-smoking.html Perhaps the most important of reasons to quit smoking is to protect your health. Smoking is a chief cause of lung cancer and it also contributes to heart disease. Tue, 29 Sep 2009 22:40:57 GMT http://www.envymyhealth.com/naturopatch.html NATUROPATCH of Vermonts Aromatherapy Body Patches inspire you to embrace wellness, breathe deep, and awaken your Scentual Being. Mon, 28 Sep 2009 23:04:00 GMT http://www.envymyhealth.com/natural-sunburn-remedies.html There are several natural sunburn remedies that can be used to relieve the discomfort and sting associated with the damage that occurs on the skin due to excessive sun exposure. Many individuals suffer from sunburns annually. Thu, 24 Sep 2009 23:23:04 GMT http://www.envymyhealth.com/anti-aging-skin-care.html Many people do not worry about anti-aging skin care until its too late. Even in your 20s, age and the environment begin to take a toll on the skin. Mon, 21 Sep 2009 23:24:14 GMT http://www.envymyhealth.com/acai-berry.html The acai berry has an amazing blend of nutrients. Antioxidants, omega fats, amino acids, proteins, xanthones, anthocyanins, dietary fiber, and minerals are only a few of these nutrients. Fri, 18 Sep 2009 23:41:28 GMT http://www.envymyhealth.com/soft-drinks.html The popularity of soft drinks never seems to diminish thanks in part to people's on-going affair with all manner of sweets. As much as 5-7 of an average American's calorie count is currently attributable to soda pop and other soft drinks. Fri, 18 Sep 2009 05:11:46 GMT http://www.envymyhealth.com/great.html This is the best wellness site I've seen. It's honest, straight-forward, and consistently is easy to use. Wed, 16 Sep 2009 23:57:06 GMT http://www.envymyhealth.com/triathlon.html There are mustknow's to prepare for a triathlon (some of which I didn't know going in). The following outlines those mustknows and also provides resources to make competing in a triathlon equal parts possible, enjoyable, and rewarding! Wed, 16 Sep 2009 23:45:36 GMT http://www.envymyhealth.com/raw-food-diet.html A raw food diet sounds exactly like it is defined an intake of uncooked fruit, seeds, grains, beans, nuts, seaweed etc. The reason most people try this diet is because it's said to improve digestion and the healthy acquisition of nutrients. Tue, 15 Sep 2009 23:00:43 GMT http://www.envymyhealth.com/wellness-blog.html#The-Wellness-Blog-Featured-on-KillerStartups.com The editors over at <a href="http://www.killerstartups.com> KillerStartups.com</a> think that the EnvyMyHealth.com Wellness Blog is going places. In fact, they've featured our incredibly fantastic, yet modest blog over at their innovative blog review site. <a href="http://www.killerstartups.com/blogs/improve-your-life-envymyhealth-com-wellness-blog-html">Check it out!</a> Tue, 15 Sep 2009 19:55:28 GMT http://www.envymyhealth.com/wellness-guide.html The Wellness Guide is a one-of-its-kind information hub for everything related to wellness, alternative health, and holistic lifestyles. From aromatherapy to zen gardens, and everything in between! Mon, 14 Sep 2009 23:08:36 GMT http://www.envymyhealth.com/index.html The premiere wellness destination on the web, EnvyMyHealth.com has information on holistic, New Age, and organic lifestyles. From aromatherapy to zen gardens, and everything in between, EnvyMyHealth.com has what you're looking for. Mon, 14 Sep 2009 21:29:53 GMT http://www.envymyhealth.com/trampolines.html Trampolines are great fun but they also provide relatively effective, efficient, and safe activity that improves health. Thu, 10 Sep 2009 00:42:23 GMT http://www.envymyhealth.com/going-green.html Your household and office can save money by going green! The problem for many folks is that they do not know where to begin. This article will get you going in the right direction. Sat, 29 Aug 2009 00:13:06 GMT