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	<link>https://amyahlers.com/</link>
	<description>Amy Ahlers:  Women&#039;s Life and Leadership Coach, Bestselling Author &#38; Speaker</description>
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	<title>Wake-Up Call Coaching</title>
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		<title>Two Promotions🌟Are you next? (Private Coaching Spots OPEN!)</title>
		<link>https://amyahlers.com/private-coaching-spots-open-10328</link>
		
		<dc:creator><![CDATA[Amy Ahlers - The Wake-Up Call Coach]]></dc:creator>
		<pubDate>Tue, 23 Sep 2025 00:19:36 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Amy Ahlers]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[inner mean girl]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[success coach]]></category>
		<category><![CDATA[women inspiration]]></category>
		<guid isPermaLink="false">https://amyahlers.com/?p=10328</guid>

					<description><![CDATA[<p>As a Leadership Coach there are sacred moments where I get to simply pause with my clients and celebrate how amazing they are with them. Over the past few weeks, [&#8230;]</p>
<p>The post <a href="https://amyahlers.com/private-coaching-spots-open-10328">Two Promotions🌟Are you next? (Private Coaching Spots OPEN!)</a> appeared first on <a href="https://amyahlers.com">Wake-Up Call Coaching</a>.</p>
]]></description>
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<p data-olk-copy-source="MessageBody">As a Leadership Coach there are sacred moments where I get to simply pause with my clients and celebrate how amazing they are with them. Over the past few weeks, I&#8217;ve had the joy and honor of being in session with TWO leaders who just upleveled big time.</p>
<p>New role <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2611.png" alt="☑" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Expanded Scope <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2611.png" alt="☑" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Aligned Career <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2611.png" alt="☑" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>There is nothing quite like watching clients create what they deeply deserve. What a JOY to be their coach!</p>
<p>Are you next?</p>
<p>If you&#8217;re yearning to expand your career, re-align with your values, tune into your Inner Wisdom, and do it all on YOUR TERMS, then I might be the exact right leadership coach for you.</p>
<p><strong>I&#8217;m opening up a few spots in my private practice for the last time this year, and I&#8217;d be delighted to chat with you to see if one of those spots is yours. <em><a title="https://wakeupcall.keap-link016.com/v2/click/0b7b6cf8225860ba80344f764e6f717a/eJyNkE1rwkAQhv_LnBNjQ2NibiIiIeqhtOcybAYd3O4Om4kikv_etR_2JPQ678P78M4VlBw6bTqo4YxHGsSgtZBAIMPC5HTpnaL5IsqyrMrnBCy74zr4QaC-Piy4Q7foqZjOqiIBvQhF8PVlsWyb3fp90-zayAqGaPp3WzGr8vn83rbaLpoNjOPDevpgXZ2ioYdaw0C3dR3HhfoWbOQPqtLXWfZnNB7Ngd1-YgX31E-MzyTwCZXS3yhFEcsGlb1L82meZ9EUb-S6n5e1dPn2jZ_ZCHka" href="https://wakeupcall.keap-link016.com/v2/click/0b7b6cf8225860ba80344f764e6f717a/eJyNkE1rwkAQhv_LnBNjQ2NibiIiIeqhtOcybAYd3O4Om4kikv_etR_2JPQ678P78M4VlBw6bTqo4YxHGsSgtZBAIMPC5HTpnaL5IsqyrMrnBCy74zr4QaC-Piy4Q7foqZjOqiIBvQhF8PVlsWyb3fp90-zayAqGaPp3WzGr8vn83rbaLpoNjOPDevpgXZ2ioYdaw0C3dR3HhfoWbOQPqtLXWfZnNB7Ngd1-YgX31E-MzyTwCZXS3yhFEcsGlb1L82meZ9EUb-S6n5e1dPn2jZ_ZCHka" target="_blank" rel="noopener noreferrer" data-tag-id="2607" data-u-link-value="eyJuYW1lIjoid2ViIiwiYXR0cnMiOnsiaHJlZiI6Int7aHJlZn19IiwidGFyZ2V0IjoiX2JsYW5rIiwiZGF0YS10YWctaWQiOiJ7e3RhZ319In0sInZhbHVlcyI6eyJocmVmIjoiaHR0cHM6Ly93YWtldXBjYWxsY29hY2hpbmcubHBhZ2VzLmNvL3ByaXZhdGUtY29hY2hpbmctYXBwbGljYXRpb24tMjAyMi8iLCJ0YWciOlt7ImxhYmVsIjoiVklQIENvYWNoaW5nIC0+IENsaWNrZWQgVklQIENvYWNoaW5nIEFwcCIsInZhbHVlIjoiMjYwNyJ9XX19" data-auth="NotApplicable" data-linkindex="0">GO HERE to fill out the short application and we can hop on a call to connect about it.</a></em></strong></p>
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<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-10363" src="https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5-1024x1024.jpg" alt="" width="371" height="371" srcset="https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5-1024x1024.jpg 1024w, https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5-300x300.jpg 300w, https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5-150x150.jpg 150w, https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5-768x768.jpg 768w, https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5-640x640.jpg 640w, https://amyahlers.com/wp-content/uploads/2025/09/36ee5347-b269-4442-97ed-7836cf28a3e5.jpg 1080w" sizes="(max-width: 371px) 100vw, 371px" /></p>
<p>&nbsp;</p>
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<p data-olk-copy-source="MessageBody">I know the world is divided and filled with so much violence and hatred. I want to remind you that it is a<em> radical act</em> to find ways to focus on joy and alignment, as we circle up to create the change the world desperately needs. Contact your reps, go to that march, let your voice be known.<strong> </strong></p>
<p><strong>And then make sure you practice radical self-care so you can fill your tank. I&#8217;m here to help in any way I can.</strong></p>
<p>Warmly,</p>
<p><img decoding="async" class=" wp-image-10152 alignleft" src="https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4.png" alt="" width="130" height="90" srcset="https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4.png 547w, https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4-300x208.png 300w" sizes="(max-width: 130px) 100vw, 130px" /></p>
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<p><span data-olk-copy-source="MessageBody">P.S. In the Summer, I was delighted to head to NYC to do a keynote on Sustainable Leadership for Google. Here are a couple pics to celebrate. </span></p>
<p><img decoding="async" class="aligncenter wp-image-10365" src="https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9-768x1024.jpg" alt="" width="340" height="453" srcset="https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9-768x1024.jpg 768w, https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9-225x300.jpg 225w, https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9-1152x1536.jpg 1152w, https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9-640x853.jpg 640w, https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9-1200x1600.jpg 1200w, https://amyahlers.com/wp-content/uploads/2025/09/daa3bc67-79cf-4b9f-9440-cd08c0a73bc9.jpg 1536w" sizes="(max-width: 340px) 100vw, 340px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-10364" src="https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529-1024x1024.jpg" alt="" width="393" height="393" srcset="https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529-1024x1024.jpg 1024w, https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529-300x300.jpg 300w, https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529-150x150.jpg 150w, https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529-768x768.jpg 768w, https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529-640x640.jpg 640w, https://amyahlers.com/wp-content/uploads/2025/09/aa5a55bb-e0c9-4ba9-9d77-7c8caa65c529.jpg 1520w" sizes="(max-width: 393px) 100vw, 393px" /></p>
<p>&nbsp;</p>
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<div><img loading="lazy" decoding="async" class="aligncenter wp-image-10246 size-shareaholic-thumbnail" src="https://amyahlers.com/wp-content/uploads/2024/12/c59ab451-0c3a-4d38-acfd-71beef517004-640x361.png" alt="" width="640" height="361" /></div>
<p>The post <a href="https://amyahlers.com/private-coaching-spots-open-10328">Two Promotions🌟Are you next? (Private Coaching Spots OPEN!)</a> appeared first on <a href="https://amyahlers.com">Wake-Up Call Coaching</a>.</p>
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		<title>When your Inner Mean Girl attacks you&#8230;dive deep 🌊</title>
		<link>https://amyahlers.com/when-your-inner-mean-girl-attacks-youbee-has-officially-launched-2-10408</link>
		
		<dc:creator><![CDATA[Amy Ahlers - The Wake-Up Call Coach]]></dc:creator>
		<pubDate>Sun, 07 Sep 2025 21:10:59 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Amy Ahlers]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[inner mean girl]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[success coach]]></category>
		<category><![CDATA[women inspiration]]></category>
		<guid isPermaLink="false">https://amyahlers.com/?p=10408</guid>

					<description><![CDATA[<p>Sometimes when big emotions hit us, it feels totally overwhelming. Almost like getting plummeted by a huge wave in the ocean. Have you ever had that happen? So what’s the [&#8230;]</p>
<p>The post <a href="https://amyahlers.com/when-your-inner-mean-girl-attacks-youbee-has-officially-launched-2-10408">When your Inner Mean Girl attacks you&#8230;dive deep 🌊</a> appeared first on <a href="https://amyahlers.com">Wake-Up Call Coaching</a>.</p>
]]></description>
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<p><span class="x1lliihq x1plvlek xryxfnj x1n2onr6 xyejjpt x15dsfln x193iq5w xeuugli x1fj9vlw x13faqbe x1vvkbs x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x1i0vuye xvs91rp xo1l8bm x5n08af x10wh9bi xpm28yp x8viiok x1o7cslx" dir="auto"><span class="x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 x1i0vuye xvs91rp xo1l8bm x5n08af x10wh9bi xpm28yp x8viiok x1o7cslx x126k92a">Sometimes when big emotions hit us, it feels totally overwhelming. Almost like getting plummeted by a huge wave in the ocean. Have you ever had that happen? So what’s the answer? What’s the solution when overwhelmingly big emotions hit?</span></span></p>
<p>Just like when you’re in the ocean and a wave is coming towards you, you’ve got a dive deep. Dive deep under that wave and get the pieces of gold waiting for you, trusting and knowing that you will find your way back to the service for a breath of fresh air.</p>
<p><a href="https://www.instagram.com/reel/DOTRXZzCvSo/"><img loading="lazy" decoding="async" class="aligncenter wp-image-10429" src="https://amyahlers.com/wp-content/uploads/2025/10/Amyinner.png" alt="" width="317" height="526" srcset="https://amyahlers.com/wp-content/uploads/2025/10/Amyinner.png 429w, https://amyahlers.com/wp-content/uploads/2025/10/Amyinner-181x300.png 181w" sizes="(max-width: 317px) 100vw, 317px" /></a></p>
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<p>&nbsp;</p>
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<p>With unstoppable appreciation,</p>
<p><img loading="lazy" decoding="async" class=" wp-image-10152 alignleft" src="https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4.png" alt="" width="130" height="90" srcset="https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4.png 547w, https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4-300x208.png 300w" sizes="(max-width: 130px) 100vw, 130px" /></p>
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<div><img loading="lazy" decoding="async" class="aligncenter wp-image-10246 size-shareaholic-thumbnail" src="https://amyahlers.com/wp-content/uploads/2024/12/c59ab451-0c3a-4d38-acfd-71beef517004-640x361.png" alt="" width="640" height="361" /></div>
<p>The post <a href="https://amyahlers.com/when-your-inner-mean-girl-attacks-youbee-has-officially-launched-2-10408">When your Inner Mean Girl attacks you&#8230;dive deep 🌊</a> appeared first on <a href="https://amyahlers.com">Wake-Up Call Coaching</a>.</p>
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		<title>✨ Make up your mind, would ya? ✨</title>
		<link>https://amyahlers.com/make-up-your-mind-would-ya-10389</link>
		
		<dc:creator><![CDATA[Amy Ahlers - The Wake-Up Call Coach]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 20:51:31 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Amy Ahlers]]></category>
		<category><![CDATA[life coach]]></category>
		<guid isPermaLink="false">https://amyahlers.com/?p=10389</guid>

					<description><![CDATA[<p>Here’s the truth: your brain is wired for change. Neuroscience proves it—your beliefs aren’t fixed. You can consciously choose new thought patterns that support your brilliance instead of feeding your [&#8230;]</p>
<p>The post <a href="https://amyahlers.com/make-up-your-mind-would-ya-10389">✨ Make up your mind, would ya? ✨</a> appeared first on <a href="https://amyahlers.com">Wake-Up Call Coaching</a>.</p>
]]></description>
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<p><span class="x1lliihq x1plvlek xryxfnj x1n2onr6 xyejjpt x15dsfln x193iq5w xeuugli x1fj9vlw x13faqbe x1vvkbs x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x1i0vuye xvs91rp xo1l8bm x5n08af x10wh9bi xpm28yp x8viiok x1o7cslx" dir="auto"><span class="x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 x1i0vuye xvs91rp xo1l8bm x5n08af x10wh9bi xpm28yp x8viiok x1o7cslx x126k92a">Here’s the truth: your brain is wired for change. Neuroscience proves it—your beliefs aren’t fixed. You can consciously choose new thought patterns that support your brilliance instead of feeding your doubt.</span></span></p>
<p>When I work with my private coaching clients and the women in my Rise &amp; Lead Women’s Leadership Accelerator, we dive into this exact practice: reshaping beliefs, rewiring the mind, and reclaiming leadership from the inside out.</p>
<p>Your brain is malleable. Your perception is powerful. And you get to decide.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449-1f3fb.png" alt="👉🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />So tell me… how will you make up your mind?</p>
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<p><a href="https://www.instagram.com/reel/DN4UCslit5B/"><img loading="lazy" decoding="async" class="aligncenter wp-image-10407" src="https://amyahlers.com/wp-content/uploads/2025/10/Amybrain.png" alt="" width="321" height="495" srcset="https://amyahlers.com/wp-content/uploads/2025/10/Amybrain.png 426w, https://amyahlers.com/wp-content/uploads/2025/10/Amybrain-195x300.png 195w" sizes="(max-width: 321px) 100vw, 321px" /></a></p>
<div class="x_v-color x_v-text-align x_v-line-height x_v-font-weight x_v-font-family x_v-font-size x_v-letter-spacing">
<p>With unstoppable enthusiasm,</p>
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<p class="x_bard-text-block x_style-scope">Warmly,</p>
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<p><img loading="lazy" decoding="async" class=" wp-image-10152 alignleft" src="https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4.png" alt="" width="130" height="90" srcset="https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4.png 547w, https://amyahlers.com/wp-content/uploads/2024/01/e47740bf-4a6d-41cf-8f40-b108b27756a4-300x208.png 300w" sizes="(max-width: 130px) 100vw, 130px" /></p>
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<div><img loading="lazy" decoding="async" class="aligncenter wp-image-10246 size-shareaholic-thumbnail" src="https://amyahlers.com/wp-content/uploads/2024/12/c59ab451-0c3a-4d38-acfd-71beef517004-640x361.png" alt="" width="640" height="361" /></div>
<p>The post <a href="https://amyahlers.com/make-up-your-mind-would-ya-10389">✨ Make up your mind, would ya? ✨</a> appeared first on <a href="https://amyahlers.com">Wake-Up Call Coaching</a>.</p>
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