Vitality Health & Wellness

Healthy Electrolyte Drink Recipe

Whether you are replentishing fluids from an illness or during exercise, this beats the commercial products hands down. In a stainless steel or non-plastic drinking container, mix one liter of purified water, 1 tsp of unbleached unrefined sea salt, 1 tablespoon of Confectioner’s Sugar (preferably organic). I recommend that you mix the salt and sugar in [...]

XRF Testing for Heavy Metals

After determining that there is a toxic burden of specific heavy metals for a patient, it is critical to determine the source of the exposure so that further poisoning is stopped. Often after food and water sources are resolved, patients continue to show consistently elevated levels of toxic elements. The most decisive way to test [...]

The Vitality Cleanse Testimonials

“The Vitality Cleanse is an experience necessary to experience change. When you’re cleaner, there’s more control. The Cleanse made me like a child coming into awareness and I had never pampered myself that much. The treatments at the clinic were all spectacular—they made me aware of things I never saw before and for the first [...]

Mung Beans & Rice / Kitcheree

Mungbeans and Rice (8 servings) 1 c mung beans 1 c basmati rice 9 c water 4-6 c chopped assorted vegetables (carrots, celery, zucchini, broccoli, etc.) ½ medium onion 1/3 c minced ginger root, peeled 2 cloves garlic 1 heaping tsp turmeric ½ tsp pepper 1 heaping tsp garam masala 1 tsp. crushed red chillies 1 tbsp sweet basil 2 bay leaves seeds of 5 cardamom pods Braggs liquid aminos [...]

The Vitality Smoothie

Vitality Smoothie (1 serving) 1 c fresh juice (apple, pineapple, mango, etc.) or ½ c fresh juice, ½ c water for less calories 1 small banana, fresh or frozen pieces + 1/3 c strawberries (or fruit of your choice) 1 tbsp Deeper Greens 1 tbsp Organic Virgin Coconut Oil* 1 tsp organic ground flax seeds* (optional) 1 tbsp Organic Hemp Protein* ½ [...]

Yogi Tea Recipe

This is an extremely healing Ayurvedic tea. It serves as a nervous tonic, immune booster and detoxifier.The recipe comes from Yogi Bhajan, who no doubt learned the recipe from his father who was a physician. Ingredients: 6 quarts water (24 cups) 8 cinnamon sticks 24 black peppercorns 16 cardamom pods 16 cloves 4 inch piece ginger, sliced into ¼ inch slices Boil 20 [...]

Pure Water

Clean water is a crucial part of maintaining optimum health. Unfortunately, our water supply has become polluted with toxins, heavy metals, pesticides, pathogens and a host of dangerous organic compounds (most of which the EPA doesn’t even track), some of which are disinfection by-products (DBPs) like chloramines, brominated compounds, trihaloacetic [...]

I feel physically better than I’ve ever felt in my life

I just wanted to say the biggest and most humble thank you i know how. I feel physically better, than I’ve ever felt in my life. Being responsible for my own health and taking care of myself. I wanted to thank you and your team from the bottom of my (bypassed) heart for all that you [...]

Letter from thankful patient

DOC- i can still see the truth in your eyes when you told me the truths I’d been hiding from. I cannot wait to come and see in Miami again, although I swear I replay, our entire visit in my head, each word and each sound, every minute of my everyday. Thank you, – [...]

“Enjoying the recovery”

Now A. is as tall as you are, and enjoying the recovery after all hard work. It was Thanksgiving, and simply I wanted to thank you for sharing your knowledge with me on our way to recovery from Autism. If there is one significant individual in our lives to be grateful for [...]