Brett Sanders: Natural Fitness Expert

Who Inspires You?

Brett Sanders — Wed, 04 Nov 2009 12:40:40 +0000

We all need inspiration from someone or something. It doesn’t have to amount to hero-worship or idolising someone, but typical we all look up to someone as a kind of role-model. This might be Mum or Dad, Grandparents, authors, actors, sports stars, and on and on. I know that I have always looked up to people, [...]

Big Ambitions

Brett Sanders — Fri, 30 Oct 2009 15:23:11 +0000

I have always been a very ambitious person, or so I have claimed to be, until I realised after some deep internal working that I am actually afraid of my own ambition sometimes! Afraid of what? I’m not wholly sure what it is that I am afraid of but I would think that it’s the [...]

How To Be a Vital Trainer

Brett Sanders — Tue, 20 Oct 2009 14:04:42 +0000

May I first say “Sorry” for the delay in new Blog posts recently. Life has been fantastically busy. Last week I was asked to speak at the Tips for Trainers Conference 2009, hosted by Eureka. The topic I chose was ‘How To Be a Vital Trainer’ and we had a fantastic group of people who all [...]

Primal Workouts Explained

Brett Sanders — Mon, 07 Sep 2009 19:28:52 +0000

In the past two weeks I have been publishing my own ‘Primal Workouts’, and in coming weeks I will publish more and more. My latest video is the Beach Primal Workout: These two video’s have had a very positive response, with many people applauding me for helping to “Get people out of the gym and back into [...]

My Workout Influences

Brett Sanders — Fri, 28 Aug 2009 04:27:05 +0000

A couple of days ago I posted my first Outdoor Workout Video onto YouTube – http://www.youtube.com/watch?v=6_vfFxgQjUQ and decided that it would be a good idea to introduce people to my influences and my motivation around this type of training. After all, it’s not the “normal” type of workout that most people are used to! This [...]