www.paceofgrace.net
A Pace of Grace, by Linda Kavelin Popov
Free book Study and Discussion Oak Hills area, Beaverton
Starting April 12
Thursday mornings 9:30-11:30
Email Delaram to RSVP and directions.
mehdel@pacifier.com
www.virtuesconnectionportland.com
 Delaram
503-267-0202

I have been reading a great book called My Life as  a Furry Red Monster, by Kevin Clash, Broadway books, 2006. 

I know for a fact that my now ‘old’ children and I are not the only secret ‘fans’ of Elmo! Every ‘no school’ day, we look forward to the opportunity to watch SS together in our PJs again and to laugh with Elmo and his friends!

Reading this book made me fall in love again with this furry Red Monster. I learned about the life of its creator too, his passion for puppet making and performing.  What perseverence!

And Guess what? Each chapter is dedicated to a Virtue topic: Love, Joy, Creativity, Tolerance, Courage, Friendship, Cooperation, Learning and Optimism.

 Elmo certainly ‘de-moster-ate’ a great display of affection for community and his loved ones around 123 Sesame Street!  I love watching his genuine love for children and his interviews with grown-ups too!   “If only we adults could just remember to let our hearts do the talking sometimes, like kids do!’ tells us the author, encouraging us all to be a little more like Elmo- to live with joy, to love more easily, and to laugh more often.

Remember, “Elmo loves you!”

Happy Reading this Spring!

Delaram

Awakening the Virtues Within: An introduction to the Virtues Project!

Kinder kids, Safer schools and Integrity in the Workplace

Ideal for educators, leaders, teachers, childcare providers, counselors, supervisors and directors.  Excellent team building; goal setting and much more!

Learn the 5 strategies of the Virtues Project; a multicultural initiative being used is schools throughout the world. Participants will receive the tools to cultivate compassion and transform violence to virtues. The project is a catalyst for the renewal of kindness, justice and integrity in more than 85 countries and was honored by the United Nations as a ‘model global program for all cultures’.

An interactive workshop, designed to empower and inspire!

Location: Laurel Parc at Bethany Village: ‎15850 NW Central Dr, Portland, OR 97229

Saturday April 28, 9am to 3:30pm

6 hour credits (Oregon Registry Approved, set one)

$79 per person, or $199 per organization (up to 6 people per organization)

Registration deadline: April 15, 2012 ($25 deposit  to reserve your spot TODAY!)  mehdel@pacifier.com

Includes handouts, and bonus audio recording of Awakening the Virtues CD.

I have been kind to myself and taking care of my home, my body, and my soul, thru yoga, mediation, simplifying my environmnet and strengthening friendships! It is time to be kind to my pocket book and take this site to the next level, where it can generate more attention and services.

If you are interested to join the conversation and Virtues News on a more regular basis, or to collaborate with me, please see our Facebook page.

If you would like to hear my new CD with Robin Hart, download your free sample at  http://www.hypnosiscds4u.com/category/6526708 and tell us what you think! We offer whole sale prices and easy online ordering.

This website will be kindly remodeled in the next few months, in the hopes to better serve our purposes of ‘spreading the virtues’…  Stay tuned for ’fund raiser’ opportunities to support this project in the very near future. Send me your ideas and suggestions now! THANK YOU for your kindness and loyalty.

Warmly,

Delaram

“Kindness is caring that springs from compassion. We have genuine concern for the welfare of others. We are warm, friendly and ready to help. We listen for the needs beneath the words. We give tender attention in simple ways that bring others happiness… We are good stewards of the earth and all living things. We remember to be kind of ourselves”. Linda Kavelin Popov

Find Virtues Connection Portland, Oregon on FaceBook for inspiration and more information about local news of the Virtues Project. Invite Your Friends too!

Virtues Camp Allumni and friends met at Beaverton Baha’i Center on Feb.4th and made great connections, beautiful greeting cards as a service project for the Eleders in our midst and went home with full bellies and joyful hearts. (Next Reunion is scheduled for Saturday, May 12, 2012)

NEW: would you like to participate in a free book study this Spring? We will be reading A Pace of Grace, by Linda Kavelin Popov. Contact Delaram Hakiman-Adyani today! www.paceofgrace.net

New classes for 2012: A Gift for team building in business; Simple family strategies for life; Cultivating a Culture of Virtues for children and adults too—$199 CMBA Special, includes a full deck of Virtues Cards. Schedule your work/playshop today. 503-267-0202. mehdel@pacifier.com,

www.virtuesconnectionportland.com Share this link with your friends!

http://cedarmill.org/news/212/biznews.html#kind

“Zeal is passion for a purpose we deeply value. We follow a vision of what is possible with enthusiasm and ardor. When we are zealous, we give our all… Zeal is being for something, not against anything. Zeal is the fire in our belly. It illumines even the smallest task with joy.”

“The Practice of Zeal: I have a deep sense of purpose. I am passionate about what I value. I persevere in my enthusiasm. I am considerate of the perspective of others. I work with joyous energy.” Linda Kavelin-Popov.

Affirmation: I am thankful for the gift of Zeal. It ignites my idealism.

Contact me for your free 30 minutes consultation in January 2012.

Delaram Hakiman-Adyani, mehdel@pacifier.com or 503-267-0202, 

VCP on FB: http://www.facebook.com/groups/143085841889/

Also at Cedar Mill Business News, courtesy of Virginia Bruce: http://cedarmill.org/news/112/biznews.html#zeal 

This Janurary, I had a great pleasure of hearing Rev. Kathleen McKern Verigin [info@anamcaraconnections.com] of Anam Cara Connections. (we are now ‘soul friends’)

www.anamcaraconnections.com  at my Awakenings Group meeting and I chose a ‘guiding word’ for me this year! You guessed it! it is Zeal!

Feel free to send me a note via email- mehdel@pacifier.com and I will send you a list of 100 Virtues for your play and work! Love, Delaram

A great gift for you and your loved ones! ($30 for a deck of 100 cards; also available on audio CD: beautiful narration with peaceful background music.) www.virtuesconnectionportland.com 503-267-0202 for your free personal delivery in Beaverton area (until Dec.24, 2011).

The practice of Peacefulness:

I have a tranquil spirit.

I enter the peace of reflection.

I release my fears.

I move calmly without rush or hurry.

I choose justice instead or anger.

I choose unity over discord.

I am thankful for the gift of peacefulness. It allows me to be an instrument of grace.”

By Linda Kavelin Popov www.virtuesproject.com Do a  Free Virtues Pick on line!

http://www.facebook.com/groups/143085841889/ LIKE us on FaceBook and invite your friends!

PS Virtues Day Camp reunions are scheduled for Feb. 4 and May 12, 2012.

Forgiveness frees us from the needless pain of reliving hurt.

Forgiveness doesn’t make a wrong choice right; it brings the generosity of spirit to release it. It brings blessed opportunity for a clean start.

Forgiveness opens the door of hope.”

The Practice of Forgiveness: “I overlook mistakes. I free myself from pain and resentment. I am willing to heal the past. I find it in my heart to give others another chance. I use guilt only as a signal for change. I accept Divine redemption. I have the power to change for the better.” – Linda Kavelin-Popov

Join the Virtues Connection Portland, Oregon Face Book page for inspiration and more information about local news of Virtues Project. http://www.facebook.com/groups/143085841889/

Last month, we made more than 74 greeting cards and delivered love letters to seniors living at Holly Tree apartments and Laurel Park residents at our 5th year Virtues Camp reunion. Thanks to every parent and child and guest who participated!

As for forgiveness, I have had my own share of forgiving the past and being gentle with myself. I have also embarked on a new health and fitness program which reminds me that Every Day is a New Day!

Best wishes for a fabulous Thanks Giving season.  Remember your loved ones and tell them a virtue acknowledgment this month!

Love,

Delaram

PS If you are interested to join the Cedar Mill Business Association, please let ME know and I will get you in!   Here is the Cedar Mill News, courtesy of Virginia Bruce. http://www.cedarmill.org/news/1111/BusinessNews.html#virtue

By allowing time and space for ’being’, we allow for our children’s complex individuality to slowly form and develop.  Our character is formed by experinces of life, but also in the quiet moments of reflection, art and music.

I am learning that the pauses in the music of life are just as important as the melody piece. We all need to have a rhythm that allows for pauses, celebrations, togetherness and alone time.

I am simplifying by clearing closets, decluttering open spaces, having a predictable and simple food menu, allowing time in nature,  and spending more time with ‘beautiful’ people and loved ones in my life!

If you wish to learn more, or to join us for future book discussions, send me a note via our Face Book Page: Virtues Connection Portland, Oregon http://www.facebook.com/profile.php?id=1047112221#!/groups/143085841889/ and I will keep you posted!

Love,

Delaram

The Practice of Charity: I feel compassion for the suffering of others. I share what I have. I give generously. I withhold judgments. I give others room for mistakes. When I see a need, I take action to help.”

“Affirmation: I am thankful for the gift of Charity. It makes my life a blessing.”

Excerpt from Virtues Reflection Cards, written by Linda Kavelin Popov.

Read all about it at our local Cedar Mill News: Courtesy of Virgina Bruce. http://cedarmill.org/news/1011/Business.html#charity

Personally, I am taking this opportunity during the fall season to slow down, to simplify, to reconnect to what/who is important for me. For example, I am focuding on my commitment to mental and physical and spiritual health, to service in community building , and to deepening my connections with some family and friends.

As I think of the Virtue of Charity, I know the more I give, the more abundant I feel.  I remember that there is truly enough for all of us… To be content and give of our selves, as we are, we find our true joy, keeping moderation and gentleness in mind! Whether it is my Faith, or the School Parent TeacherO, This Fall,  I am truly thankful for the gift of Charity… It makes my life a blessing!

Warmly,

Delaram

Here are a few local resources : Hands On Greater Portland http://www.facebook.com/handsongreaterportland

http://www.handsonportland.org/

From my friend, Liz in a Beaverton School: Let’s not tolerate food waste and hunger in our community!

 Here is an easy opportunity to stop the wasting of food that occurs at the same time people are going hungry right here in the greater Beaverton area.  It’s called Fork It Over.

Here’s how it works:  School cafeteria food, which would otherwise be thrown out, is packaged by nutrition services staff at each school and made ready for delivery to local food pantries.  Fork It Over volunteers pick the food up and make the delivery.  How simple is that?

You can help by transporting food from schools to a food pantry.  Whether you volunteer once a month, or once a week, your help is greatly needed.  The commitment is about an hour of your time and the use of your own vehicle.  To volunteer or ask questions, send an email to forkitoverbsd@gmail.com.  This is one of the easiest volunteer opportunities you will ever have and the impact is huge!

More later!