Everything ViPR Blog

Measuring Sports Performance with Kinesio Capture and ViPR

Simon — Wed, 03 Jul 2013 09:20:14 +0000

The inventor of the ViPR Michol Dalcourt shares his thoughts on how Kinesio Capture has helped quantify the value of VIPR but also how it helps professionals assess the performance of their athletes by use of the many different features Kinesio Capture offers.

Source http://www.youtube.com/watch?v=yQDUXBAMduI

Need ideas for your ViPR workout?

Simon — Tue, 02 Jul 2013 11:30:40 +0000

This 10 minute video shows you a range of different exercises you can do with the ViPR. If you’re looking for a little bit of inspiration give it a once over. Nothing advanced or complicated. Check it out.

Source : http://www.youtube.com/watch?v=to7naux1wds

ViPR group class

Simon — Mon, 06 May 2013 09:30:12 +0000

This video shows three things:

Good choreography for a group class.
Various levels of exercise.
How versatile the ViPR is.

Source : http://www.youtube.com/watch?v=ZiRfBzi3AYY

Ideal gap filler between strength and movement exercise for rugby players

Simon — Sat, 04 May 2013 10:15:24 +0000

Source : http://www.youtube.com/watch?v=_ymqJWTUpsc

ViPR rehabilitation with Michol Dalcourt

Simon — Fri, 03 May 2013 09:00:16 +0000

Source : http://www.youtube.com/watch?v=HR1hKjJXbxo

ViPR Tri-Planar Swing

Simon — Thu, 02 May 2013 09:00:43 +0000

Garry Anderson a UK Master trainer who I done my training with has posted a video demo’ing the Tri-Planar swing.

http://www.ptonthenet.com/videos/exercise-demo-vipr-tri-planar-swing-117

Scientific grounds to ViPR Strength

Simon — Wed, 01 May 2013 12:00:54 +0000

Nick Luciano dives into the scientific grounds into ViPR strength and what is unique to ViPR lifting.

Source : http://www.youtube.com/watch?v=CFMWhZklBMA

Vipr tabbata

Simon — Wed, 01 May 2013 09:30:42 +0000

Source : http://www.youtube.com/watch?v=Tl0HbBl6M_g

ViPR Pool Session with Rob Burlison

Simon — Tue, 30 Apr 2013 09:30:10 +0000

Mentioned using the vipr in the swimming pool in a previous post Experiences – Using the ViPR in water. Rob Burlison a senior rehab instructor has posted up an interesting pool session video :

source : http://www.youtube.com/watch?v=LKhhmg6EB3s&feature=relmfu

Bootcamp with TRX, TRX Rip Trainer, and the Vipr

Simon — Mon, 29 Apr 2013 15:00:07 +0000

What do you get if you cross a ViPR, a TRX frame and a TRX Rip Trainer?

It would be great if a company near me would offer such a service as really variety is the spice of life. A truly full body workout.