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 <title>Trifuel's Triathlon Articles and News Feed</title>
 <link>http://www.trifuel.com/sitewidefeed</link>
 <description />
 <language>en</language>
<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TrifuelTraining" /><feedburner:info uri="trifueltraining" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly><item>
 <title>Run Analysis Part 1 - Body Position</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/keuY1r1xlVU/run-analysis-part-1-body-position</link>
 <description>&lt;p&gt;&lt;p&gt;For athletes seeking to make improvements in their running form, Trismarter offers a run analysis service. The basis of our running form philosophy is that all movement while running is focused towards a common goal of forward propulsion.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/training/run/run-analysis-part-1-body-position"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/keuY1r1xlVU" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/run">Run</category>
 <pubDate>Thu, 17 May 2012 17:50:40 -0500</pubDate>
 <dc:creator>Trismarter.com</dc:creator>
 <guid isPermaLink="false">27555 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/run/run-analysis-part-1-body-position</feedburner:origLink></item>
<item>
 <title>Training Through A Triathlon Injury</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/1fTm-wYLYsI/training-through-a-triathlon-injury-0</link>
 <description>&lt;p&gt;&lt;p&gt;With race season upon us, the higher intensities of training and competition can make the risk of a triathlon injury become more frequent. But if you've hobbled out of a workout or race lately and complained about "not being able to exercise" in the presence of a shoulder, knee, back, or ankle triathlon injury, then you may want to keep reading.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/training/triathlon-training/training-through-a-triathlon-injury-0"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/1fTm-wYLYsI" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/triathlon-training">Triathlon Training</category>
 <pubDate>Tue, 15 May 2012 13:00:35 -0500</pubDate>
 <dc:creator>Ben Greenfield</dc:creator>
 <guid isPermaLink="false">27548 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/triathlon-training/training-through-a-triathlon-injury-0</feedburner:origLink></item>
<item>
 <title>CHAMPIONS REBECCA RUSCH, DAVE WIENS JOIN LEADVILLE RACE SERIES TEAM</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/1eNiXi-kNqI/champions-rebecca-rusch-dave-wiens-join-leadville-race-series-team</link>
 <description>&lt;p&gt;&lt;p&gt;LEADVILLE, Colo. (May 10, 2012) – Life Time Fitness, Inc.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/05/10/champions-rebecca-rusch-dave-wiens-join-leadville-race-series-team"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/1eNiXi-kNqI" height="1" width="1"/&gt;</description>
 <pubDate>Thu, 10 May 2012 10:53:51 -0500</pubDate>
 <dc:creator>Trifuel</dc:creator>
 <guid isPermaLink="false">27537 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/05/10/champions-rebecca-rusch-dave-wiens-join-leadville-race-series-team</feedburner:origLink></item>
<item>
 <title>Trismarter Athlete, Danielle Kehoe, Places Third in Ironman St. George</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/MqkKVHk5sTg/trismarter-athlete-danielle-kehoe-places-third-in-ironman-st-george</link>
 <description>&lt;p&gt;&lt;p&gt;Trismarter Triathlon Coaching &amp;amp; Nutrition is proud to announce that sponsored triathlete Danielle Kehoe finished 3rd overall in Ironman St. George, in St. George, Utah on Saturday, May 5, 2012. Kehoe, age 25 from Arvada, CO, competed among more than 1400 athletes who raced the Ironman event.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/05/10/trismarter-athlete-danielle-kehoe-places-third-in-ironman-st-george"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/MqkKVHk5sTg" height="1" width="1"/&gt;</description>
 <pubDate>Thu, 10 May 2012 10:47:21 -0500</pubDate>
 <dc:creator>Trismarter.com</dc:creator>
 <guid isPermaLink="false">27536 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/05/10/trismarter-athlete-danielle-kehoe-places-third-in-ironman-st-george</feedburner:origLink></item>
<item>
 <title>St. Croix; You Are "More Than" An Ironman</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/b9LrUkQiixM/st-croix-you-are-more-than-an-ironman</link>
 <description>&lt;p&gt;&lt;p&gt;Christopher Columbus landed on St. Croix in 1493; I followed a mere 519 years later. I waited too long.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/training/general/st-croix-you-are-more-than-an-ironman"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=b9LrUkQiixM:l6CN2h-3K0k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=b9LrUkQiixM:l6CN2h-3K0k:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=b9LrUkQiixM:l6CN2h-3K0k:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=b9LrUkQiixM:l6CN2h-3K0k:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=b9LrUkQiixM:l6CN2h-3K0k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=b9LrUkQiixM:l6CN2h-3K0k:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=b9LrUkQiixM:l6CN2h-3K0k:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/b9LrUkQiixM" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/general">General</category>
 <category domain="http://www.trifuel.com/tags/ironman">Ironman</category>
 <category domain="http://www.trifuel.com/tags/st-croix">St. Croix</category>
 <category domain="http://www.trifuel.com/tags/st-croix-ironman-70-3">St. Croix Ironman 70.3</category>
 <pubDate>Wed, 09 May 2012 19:42:56 -0500</pubDate>
 <dc:creator>Tribro</dc:creator>
 <guid isPermaLink="false">27534 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/general/st-croix-you-are-more-than-an-ironman</feedburner:origLink></item>
<item>
 <title>Running Is Good For You – Well It Depends</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/gePSuLxeqcY/running-is-good-for-you-%E2%80%93-well-it-depends</link>
 <description>&lt;blockquote&gt;&lt;p&gt;“All people are born to run.” &lt;strong&gt;Chris McDougall, author of Born to Run&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;Is this quote really true?  Are humans made to run?  Why, if this quote is true, are 66% of runners injured&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.trifuel.com/training/run/running-is-good-for-you-%E2%80%93-well-it-depends"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/gePSuLxeqcY" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/run">Run</category>
 <pubDate>Tue, 08 May 2012 13:50:51 -0500</pubDate>
 <dc:creator>JustinLevine</dc:creator>
 <guid isPermaLink="false">27531 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/run/running-is-good-for-you-%E2%80%93-well-it-depends</feedburner:origLink></item>
<item>
 <title>The Lance Effect on Ironman St. Croix</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/torsJfV7tGA/the-lance-effect-on-ironman-st-croix</link>
 <description>&lt;p&gt;&lt;p&gt;No matter which camp you reside, lover or hater of Lance Armstrong, there is no denying his impact on the sport of Triathlon. Not only on the podium, and the attention to the professional ranks, but the exposure he brings to the races themselves.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/training/general/the-lance-effect-on-ironman-st-croix"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/7abLRFX0HW0pt54Wmlt0nrMCnEU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7abLRFX0HW0pt54Wmlt0nrMCnEU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/7abLRFX0HW0pt54Wmlt0nrMCnEU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7abLRFX0HW0pt54Wmlt0nrMCnEU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=torsJfV7tGA:8vAuqacYliU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=torsJfV7tGA:8vAuqacYliU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=torsJfV7tGA:8vAuqacYliU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=torsJfV7tGA:8vAuqacYliU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=torsJfV7tGA:8vAuqacYliU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=torsJfV7tGA:8vAuqacYliU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=torsJfV7tGA:8vAuqacYliU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/torsJfV7tGA" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/general">General</category>
 <category domain="http://www.trifuel.com/tags/lance-armstrong">lance armstrong</category>
 <category domain="http://www.trifuel.com/tags/st-croix-ironman-70-3">St. Croix Ironman 70.3</category>
 <pubDate>Sat, 05 May 2012 14:55:46 -0500</pubDate>
 <dc:creator>Tribro</dc:creator>
 <guid isPermaLink="false">27524 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/general/the-lance-effect-on-ironman-st-croix</feedburner:origLink></item>
<item>
 <title>Race Weight: A Healthy Way To Get There</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/a6Qq49jwIe4/race-weight-a-healthy-way-to-get-there</link>
 <description>&lt;p&gt;&lt;p&gt;ironguides Coach Jono Rumbelow decided not only to talk the talk but to walk the walk; it was time to lose a few kilograms. Here are the guidelines he successfully used to do it, and you can too.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/training/health-nutrition/race-weight-a-healthy-way-to-get-there"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/9-Cilwqj1w1T_JB3Cj6iNEk1hW4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9-Cilwqj1w1T_JB3Cj6iNEk1hW4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/9-Cilwqj1w1T_JB3Cj6iNEk1hW4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9-Cilwqj1w1T_JB3Cj6iNEk1hW4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=a6Qq49jwIe4:bkbQcXueO9g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=a6Qq49jwIe4:bkbQcXueO9g:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=a6Qq49jwIe4:bkbQcXueO9g:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=a6Qq49jwIe4:bkbQcXueO9g:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=a6Qq49jwIe4:bkbQcXueO9g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=a6Qq49jwIe4:bkbQcXueO9g:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=a6Qq49jwIe4:bkbQcXueO9g:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/a6Qq49jwIe4" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Thu, 26 Apr 2012 11:09:01 -0500</pubDate>
 <dc:creator>ironguides</dc:creator>
 <guid isPermaLink="false">27509 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/health-nutrition/race-weight-a-healthy-way-to-get-there</feedburner:origLink></item>
<item>
 <title>SAUCONY® LAUNCHES AWARD-WINNING KINVARA─THIRD EDITION</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/uTKUyfWeEzI/saucony%C2%AE-launches-award-winning-kinvara%E2%94%80third-edition</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;strong&gt;Industry’s Most Highly Anticipated Shoe Of The Season Hits Retail Today Supported By Brand’s Most Aggressive Launch Effort To Date&lt;/strong&gt;&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/04/26/saucony%C2%AE-launches-award-winning-kinvara%E2%94%80third-edition"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/kqbTVGG5AGoYdP6HH89piZk4qVk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kqbTVGG5AGoYdP6HH89piZk4qVk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/kqbTVGG5AGoYdP6HH89piZk4qVk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kqbTVGG5AGoYdP6HH89piZk4qVk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uTKUyfWeEzI:i5SZixELfIE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uTKUyfWeEzI:i5SZixELfIE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uTKUyfWeEzI:i5SZixELfIE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=uTKUyfWeEzI:i5SZixELfIE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uTKUyfWeEzI:i5SZixELfIE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uTKUyfWeEzI:i5SZixELfIE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=uTKUyfWeEzI:i5SZixELfIE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/uTKUyfWeEzI" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/tags/saucony">saucony</category>
 <pubDate>Thu, 26 Apr 2012 10:50:31 -0500</pubDate>
 <dc:creator>Trifuel</dc:creator>
 <guid isPermaLink="false">27507 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/04/26/saucony%C2%AE-launches-award-winning-kinvara%E2%94%80third-edition</feedburner:origLink></item>
<item>
 <title>SAUCONY® HURRICANE 14 NAMED “BEST UPDATE” BY RUNNER’S WORLD</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/uU1k5SpbY2U/saucony%C2%AE-hurricane-14-named-%E2%80%9Cbest-update%E2%80%9D-by-runner%E2%80%99s-world</link>
 <description>&lt;p&gt;&lt;p&gt;&lt;strong&gt;Brand’s Acclaimed Geometry of Strong Collection Now Honored With Dual Awards From Worldwide Authority on Running Including “Editor’s Choice”&lt;/strong&gt;&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/04/23/saucony%C2%AE-hurricane-14-named-%E2%80%9Cbest-update%E2%80%9D-by-runner%E2%80%99s-world"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/7bz-KchabjmMJZH17KP3f2L6OFM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7bz-KchabjmMJZH17KP3f2L6OFM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/7bz-KchabjmMJZH17KP3f2L6OFM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7bz-KchabjmMJZH17KP3f2L6OFM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uU1k5SpbY2U:8KL3QPXE4SQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uU1k5SpbY2U:8KL3QPXE4SQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uU1k5SpbY2U:8KL3QPXE4SQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=uU1k5SpbY2U:8KL3QPXE4SQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uU1k5SpbY2U:8KL3QPXE4SQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=uU1k5SpbY2U:8KL3QPXE4SQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=uU1k5SpbY2U:8KL3QPXE4SQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/uU1k5SpbY2U" height="1" width="1"/&gt;</description>
 <pubDate>Mon, 23 Apr 2012 12:45:57 -0500</pubDate>
 <dc:creator>Trifuel</dc:creator>
 <guid isPermaLink="false">27499 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/04/23/saucony%C2%AE-hurricane-14-named-%E2%80%9Cbest-update%E2%80%9D-by-runner%E2%80%99s-world</feedburner:origLink></item>
<item>
 <title>One month until 2012 Shelby County ITU Cross Triathlon World Championships and XTERRA Southeast Championship</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/mzZ4OTiF6F8/one-month-until-2012-shelby-county-itu-cross-triathlon-world-championships-and-xterr</link>
 <description>&lt;p&gt;&lt;p&gt;Vancouver, Canada (19 April 2012) - The countdown is on to the biggest event on the ITU Cross Triathlon calendar, the 2012 Shelby County ITU Cross Triathlon World Championships. Just one month until Oak Mountain State Park in Pelham, Alabama hosts the event on 19 May which also marks a landmark partnership with the XTERRA Southeast Championship.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/04/19/one-month-until-2012-shelby-county-itu-cross-triathlon-world-championships-and-xterr"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/lUhCJn4wMmbfLv0CohtKZ_fn9dk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lUhCJn4wMmbfLv0CohtKZ_fn9dk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/lUhCJn4wMmbfLv0CohtKZ_fn9dk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lUhCJn4wMmbfLv0CohtKZ_fn9dk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=mzZ4OTiF6F8:kFCcSNjOReE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=mzZ4OTiF6F8:kFCcSNjOReE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=mzZ4OTiF6F8:kFCcSNjOReE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=mzZ4OTiF6F8:kFCcSNjOReE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=mzZ4OTiF6F8:kFCcSNjOReE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=mzZ4OTiF6F8:kFCcSNjOReE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=mzZ4OTiF6F8:kFCcSNjOReE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/mzZ4OTiF6F8" height="1" width="1"/&gt;</description>
 <pubDate>Thu, 19 Apr 2012 11:12:08 -0500</pubDate>
 <dc:creator>International Triathlon Union</dc:creator>
 <guid isPermaLink="false">27491 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/04/19/one-month-until-2012-shelby-county-itu-cross-triathlon-world-championships-and-xterr</feedburner:origLink></item>
<item>
 <title>SWIM, BIKE AND RUN AT HYATT REGENCY CURAÇAO GOLF RESORT, SPA AND MARINA</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/0PcwDLsbssU/swim-bike-and-run-at-hyatt-regency-cura%C3%A7ao-golf-resort-spa-and-marina</link>
 <description>&lt;p&gt;&lt;p&gt;WILLEMSTAD, Curaçao (April 19, 2012) – The &lt;a href="http://www.curacao.hyatt.com/" rel="nofollow"&gt;Hyatt Regency Curacao Golf Resort&lt;/a&gt;, Spa and Marina is gearing up to host the &lt;a href="http://triathlon-curacao.com/olympic/index.html" rel="nofollow"&gt;Second Annual 2012 ENNIA Curaçao International Triathlon&lt;/a&gt; on May 27, 2012 and is inviting participants and supporters alike to stay with special rates.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/04/19/swim-bike-and-run-at-hyatt-regency-cura%C3%A7ao-golf-resort-spa-and-marina"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/qoTMbulubFod8Bk2ptMFJQwb1Sk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qoTMbulubFod8Bk2ptMFJQwb1Sk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/qoTMbulubFod8Bk2ptMFJQwb1Sk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qoTMbulubFod8Bk2ptMFJQwb1Sk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=0PcwDLsbssU:IL1IjFKdXoI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=0PcwDLsbssU:IL1IjFKdXoI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=0PcwDLsbssU:IL1IjFKdXoI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=0PcwDLsbssU:IL1IjFKdXoI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=0PcwDLsbssU:IL1IjFKdXoI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=0PcwDLsbssU:IL1IjFKdXoI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=0PcwDLsbssU:IL1IjFKdXoI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/0PcwDLsbssU" height="1" width="1"/&gt;</description>
 <pubDate>Thu, 19 Apr 2012 11:02:15 -0500</pubDate>
 <dc:creator>Trifuel</dc:creator>
 <guid isPermaLink="false">27490 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/04/19/swim-bike-and-run-at-hyatt-regency-cura%C3%A7ao-golf-resort-spa-and-marina</feedburner:origLink></item>
<item>
 <title>Hyponatremia: Salt &amp; Water Intake Mistakes</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/P-WBDx2SAzY/hyponatremia-salt-water-intake-mistakes</link>
 <description>&lt;p&gt;&lt;p&gt;ironguides Coach Jono Rumbelow takes a look at hyponatremia, a dangerous condition that results from mistakes in the intake of salt &amp;amp; water. Endurance athletes are especially at risk as the temperature increases, both on race day and in training.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/training/health-nutrition/hyponatremia-salt-water-intake-mistakes"&gt;read more&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Y3-fBvGGQrXQjQ9CcuwacCMbVSs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Y3-fBvGGQrXQjQ9CcuwacCMbVSs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=P-WBDx2SAzY:iaVXL-EwdMI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=P-WBDx2SAzY:iaVXL-EwdMI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=P-WBDx2SAzY:iaVXL-EwdMI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=P-WBDx2SAzY:iaVXL-EwdMI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=P-WBDx2SAzY:iaVXL-EwdMI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=P-WBDx2SAzY:iaVXL-EwdMI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=P-WBDx2SAzY:iaVXL-EwdMI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/P-WBDx2SAzY" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/training/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Mon, 16 Apr 2012 11:49:02 -0500</pubDate>
 <dc:creator>ironguides</dc:creator>
 <guid isPermaLink="false">27482 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/training/health-nutrition/hyponatremia-salt-water-intake-mistakes</feedburner:origLink></item>
<item>
 <title>Allen, Slack win XTERRA New Zealand Championship</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/phLepr2SSZ8/allen-slack-win-xterra-new-zealand-championship</link>
 <description>&lt;p&gt;&lt;p&gt;Rotorua, New Zealand (April 14, 2012) - International couple, Ben Allen (Australia) and his partner, Jacqui Slack (Great Britain), celebrated wins at the 10th annual XTERRA New Zealand Championship today.&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/04/16/allen-slack-win-xterra-new-zealand-championship"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=phLepr2SSZ8:SS3N6wA9tKU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=phLepr2SSZ8:SS3N6wA9tKU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=phLepr2SSZ8:SS3N6wA9tKU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=phLepr2SSZ8:SS3N6wA9tKU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=phLepr2SSZ8:SS3N6wA9tKU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=phLepr2SSZ8:SS3N6wA9tKU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=phLepr2SSZ8:SS3N6wA9tKU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/phLepr2SSZ8" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/tags/xterra">Xterra</category>
 <pubDate>Mon, 16 Apr 2012 11:42:34 -0500</pubDate>
 <dc:creator>Trifuel</dc:creator>
 <guid isPermaLink="false">27481 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/04/16/allen-slack-win-xterra-new-zealand-championship</feedburner:origLink></item>
<item>
 <title>Stoltz, Bucher win XTERRA West Championship</title>
 <link>http://feedproxy.google.com/~r/TrifuelTraining/~3/BTYNzO2u658/stoltz-bucher-win-xterra-west-championship</link>
 <description>&lt;p&gt;&lt;p&gt;April 14, 2012 (Lake Las Vegas, Nevada) - Emotion and excitement ruled the day at the XTERRA West Championship in Lake Las Vegas, Nevada as XTERRA icon Conrad ‘the Caveman’ Stoltz rode a wave of adrenaline to victory in honor of his father Gert who passed away on Monday, while Renata Bucher somehow out-stretched the defending XTERRA World Champ Lesley Paterson at the tape in the closest women&lt;/p&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.trifuel.com/news/2012/04/16/stoltz-bucher-win-xterra-west-championship"&gt;read more&lt;/a&gt;&lt;/p&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=BTYNzO2u658:ytDnTCBgciw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=BTYNzO2u658:ytDnTCBgciw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=BTYNzO2u658:ytDnTCBgciw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=BTYNzO2u658:ytDnTCBgciw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=BTYNzO2u658:ytDnTCBgciw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TrifuelTraining?a=BTYNzO2u658:ytDnTCBgciw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TrifuelTraining?i=BTYNzO2u658:ytDnTCBgciw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TrifuelTraining/~4/BTYNzO2u658" height="1" width="1"/&gt;</description>
 <category domain="http://www.trifuel.com/tags/conrad-stoltz">Conrad Stoltz</category>
 <category domain="http://www.trifuel.com/tags/xterra">Xterra</category>
 <pubDate>Mon, 16 Apr 2012 11:30:35 -0500</pubDate>
 <dc:creator>Trifuel</dc:creator>
 <guid isPermaLink="false">27480 at http://www.trifuel.com</guid>
<feedburner:origLink>http://www.trifuel.com/news/2012/04/16/stoltz-bucher-win-xterra-west-championship</feedburner:origLink></item>
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