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	<title>Tips for Girls</title>
	
	<link>http://www.tips4girls.net</link>
	<description>Tips for every girl in the world</description>
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		<title>To marry or not to marry?</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/g2BFX9146SU/</link>
		<comments>http://www.tips4girls.net/family/to-marry-or-not-to-marry/#comments</comments>
		<pubDate>Thu, 03 May 2012 08:12:38 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=882</guid>
		<description><![CDATA[The institution of marriage and its various associations have undergone such a rigorous transformation over the last century that &#8216;to be married&#8217; has a substantially different set of meanings and motivations than it used to. Modern couples now need to decide whether it&#8217;s worth tying the knot over the popular alternative of co-habitation. So why [...]]]></description>
			<content:encoded><![CDATA[<p>The institution of marriage and its various associations have undergone such a rigorous transformation over the last century that &#8216;to be married&#8217; has a substantially different set of meanings and motivations than it used to. Modern couples now need to decide whether it&#8217;s worth tying the knot over the popular alternative of co-habitation. So why does marriage mean such a different thing nowadays?</p>
<p><strong>A dark history</strong></p>
<p>Unfortunately, many reasons for the decline in popularity of marriage lie in its history. Marriage often used to be more of a business agreement than anything else, women being passed between men as objects, and more often than not resulting in some degree of financial gain for one party. This hint back to an age of female oppression means that many modern women are completely against the state of marriage and all it stands for. Indeed, there are many traditions still remaining that are off-putting for women &#8211; taking the man&#8217;s <a href="http://en.wikipedia.org/wiki/Married_and_maiden_names" title="surname" target="_blank">surname</a>, for example.</p>
<p><strong>Changing beliefs</strong></p>
<p>A decline in religious faith, in the UK at least, has also changed people&#8217;s perspectives on marriage. It is often viewed as a purely religious institution, and those who do not follow a faith are therefore not inclined to become a part of it. To illustrate this effect, marriage rates in strongly religious countries are much higher than in Britain. But many in the UK still get married for these reasons – there’s even an <a href="http://www.eharmony.co.uk/christian-dating" title="Christian dating" target="_blank">eHarmony Christian dating site</a> where Christian singles can meet.</p>
<p><strong>Why marry, then?</strong></p>
<p>So, for many marriage is no longer an expected practice of a religion. Nor is it a financial or legal matter of convenience. The considerations of having legitimate heirs to inherit money have also become redundant. So why do so many people still get hitched?</p>
<div class="captionfull"><img src="http://www.tips4girls.net/upload/to-marry-or-not-to-marry.jpg" alt="To marry or not to marry?" /></div>
<p>Here are a few reasons to get married in our modern age:</p>
<ul>
<li>A touching commitment – what could be more romantic than declaring that you will spend your whole life with one person? Marriage is still a great way to demonstrate a deep commitment;</li>
<li>A tie that&#8217;s hard to break – relationships can be rocky, and sometimes you need to fight to keep them alive. But it&#8217;s far too easy to break up if you’re only living together. Marriage means you are more likely to fight for what you have together as it will be a lot harder to give up;</li>
<li>Becoming a family member – it can be difficult to gel with the in-laws. But a wedding ring is a sure way for them to take you relationship seriously and welcome you as a proper part of the family;</li>
<li>Children – marriage is also a language your children are more likely to understand. It creates a nuclear family unit and saves you from having to answer <a href="http://tlc.howstuffworks.com/family/how-to-answer-difficult-questions-from-children.htm" target="_blank">awkward questions</a>;</li>
<li>The party – the wedding itself is a brilliant way to celebrate your relationship and have a really special day with all your favourite people.</li>
</ul>
<p>There are some great reasons for <a href="http://www.eharmony.co.uk/" title="UK Dating" target="_blank">UK dating</a> couples to get hitched. But co-habitation is an attractive alternative for many. Which one you decide to do completely depends on your beliefs and lifestyle. But remember, marriage is a strong commitment, so this is not a decision to be made lightly!</p>
<p><em>Photo source: <a href="http://www.flickr.com/photos/malakhkelevra/5675396849/" title="Proposal" target="_blank">Proposal</a></em></p>
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		<item>
		<title>Meeting people online</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/Up2M1BUYOZE/</link>
		<comments>http://www.tips4girls.net/relationships/meeting-people-online/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:16:00 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=871</guid>
		<description><![CDATA[The internet has changed the lives of us all in many ways. One of the most important things it has done is bring people together. Anyone can now log on to the internet and use one of a myriad different websites to meet new people and keep in touch with those they already know. While [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tips4girls.net/upload/meeting-people-online.jpg" alt="Meeting people online" title="Meeting people online" width="300" height="200" align="right" style="float:right;padding-left:10px"/>The internet has changed the lives of us all in many ways. One of the most important things it has done is bring people together. Anyone can now log on to the <a href="http://www.bbc.co.uk/webwise/" title="Internet" target="_blank">internet</a> and use one of a myriad different websites to meet new people and keep in touch with those they already know. While some still have an image in their minds of an internet addict hunched over a keyboard, unable to socialise in person, that image is far from the reality these days. Rather than preventing people from making connections with others, the internet facilitates it.</p>
<p><strong>Finding a match</strong></p>
<p>Internet dating has revolutionised the way people date and start relationships. Rather than leaving it to chance, internet dating allows people to target those they know they’re likely to get on well with. Sites like <a href="http://www.eharmony.co.uk" title="eHarmony" target="_blank">www.eharmony.co.uk</a> and others have sophisticated systems in place to help match people with those they are likely to be able to build a successful relationship with. Internet dating is a fantastic way for daters to filter out those with whom they’re unlikely to be able to have a future, and find those with whom they will.</p>
<p>Internet dating is, of course, not the only way to meet online. <a href="http://www.guardian.co.uk/media/social-media" title="Social media" target="_blank">Social media</a>, forums and blogging are all good ways for people to connect and meet. However, these are often better ways to meet potential friends than potential partners.</p>
<p><strong>Compatibility</strong></p>
<p>Finding someone to have a relationship with and build a life with is not always easy. For those living in big cities, life is often transient and fast-paced, making it hard to meet anyone to have a serious relationship with. Those living in rural areas can often have the opposite problem: the population is static and limited, making meeting someone new difficult. </p>
<p><a href="http://www.eharmony.co.uk/free-dating" title="Free dating" target="_blank">Dating sites free UK</a> daters from these restrictions, allowing them to meet up with people from all over the country. While talking online is certainly no substitute for meeting in real life, it is possible to get a fairly good idea of what someone is like online, before progressing to meeting in person. Internet dating can also have the lovely side effect of helping people to make new friends, as very often dates that don’t lead to relationships can lead to good friendships instead.</p>
<p><em>Photo credits: <a href="http://www.flickr.com/photos/forayinto35mm/6273162894/" title="Brunch Love" target="_blank">Brunch Love</a></em></p>
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		<title>What action should you take if you suspect you have been medically mistreated?</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/4uApqDnSEb0/</link>
		<comments>http://www.tips4girls.net/health/what-action-should-you-take-if-you-suspect-you-have-been-medically-mistreated/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:43:15 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=861</guid>
		<description><![CDATA[Medical mistreatment of any kind – whether it is at the initial diagnosis stage, during the main stage of treatment, or in the after care provided – can have devastating results for those who are the victims of it. Pre-existing conditions can be seriously exacerbated by such failings, or new complications can develop as a [...]]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://www.tips4girls.net/upload/what-action-should-you-take-if-you-suspect-you-have-been-medically-mistreated.jpg" alt="What action should you take if you suspect you have been medically mistreated?" /></div>
<p>Medical mistreatment of any kind – whether it is at the initial diagnosis stage, during the main stage of treatment, or in the after care provided – can have devastating results for those who are the victims of it. Pre-existing conditions can be seriously exacerbated by such failings, or new complications can develop as a result of it. This is why medical negligence is considered one of the most serious legal issues of all and why it can be one of the most difficult to pursue. Nonetheless, if you, a member of your family, or a dependant has suffered as a result of failures in the standard of medical treatment you have a right to pursue the matter further.</p>
<p>The first step you should take is to contact either the NHS Trust or health authority with overall responsibility for the hospital or member of staff that you feel is responsible for your situation. When you contact them you should register a complaint and provide details of the nature of it and they then have a responsibility to fully investigate your allegations and provide you with a full response. Should this fail to fully satisfy you, you may wish to take the matter further with a claim for compensation. Many people are wary of making this initial complaint, perhaps due to a combination of continuing ill health and stress, coupled with doubts about their entitlement to make such a complaint – meaning that for many, they may prefer to contact a reputable legal firm who specialise in dealing with such cases like <a href="http://www.alexanderharris.co.uk/Pages/default.aspx">Alexander Harris Solicitors</a>.</p>
<p>Making contact with such a company ensures that they will make this initial complaint on your behalf, before providing you with details of the response and offering you the best possible advice on what steps you should take next. Provided you are dealing with a responsible firm they will not advise you make a compensation claim unless they are convinced – having secured the relevant documentation and had it examined by medical experts – that you have legitimate grounds for a compensation claim. Furthermore, most such companies will pursue such claims on a no-win, no-fee basis, ensuring that you do not have to meet the costs of any failed legal action.</p>
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		<title>5 new year detox tips</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/5A16luARWgA/</link>
		<comments>http://www.tips4girls.net/health/5-new-year-detox-tips/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 08:24:36 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=854</guid>
		<description><![CDATA[The new year is here, and it’s the perfect time to throw off the 2011 cobwebs and make a fresh start. But trying to live a generally healthier life is an enormous task. It’s best to just start with a few gentle moves, pushing gradually towards a happier and more content version of yourself. Here [...]]]></description>
			<content:encoded><![CDATA[<p>The new year is here, and it’s the perfect time to throw off the 2011 cobwebs and make a fresh start. But trying to live a generally healthier life is an enormous task. It’s best to just start with a few gentle moves, pushing gradually towards a happier and more content version of yourself. Here are a few <a href="http://www.timeout.com/london/sport/features/2450/Top_tips_for_a_healthy_detox_diet.html" target="_blank">detox</a> tips to start you off…</p>
<p><strong>Pick a detox partner</strong></p>
<p>Detoxing is much easier with someone to help you. Find someone who’s also willing to turn their lifestyle around and plan a rigorous schedule with them. Include diet and exercise in this regime – you could even go running together or have joint gym sessions. This would be particularly effective with your other half – why not make your long-term girlfriend or that great guy you just met on <a href="http://www.eharmony.co.uk/professional-dating-sites" target="_blank">dating sites for professionals</a> your detox partner? This kind of regime is sure to bring you closer together.</p>
<div class="captionfull"><img src="http://www.tips4girls.net/upload/5-new-year-detox-tips.jpg" alt="5 new year detox tips" /></div>
<p><strong>Keep healthy at home</strong></p>
<p>If you’re loth to stick to a strict diet, why not vow to eat healthily in the house but be flexible when eating out? This means your diet will be largely on the right track and special occasions will be full of treats. It also means you won’t crave anything, as you’ll still be able to eat unhealthy food in moderation.</p>
<p><strong>Bike to the office</strong></p>
<p>Incorporating exercise into your daily routine is a great way to get used to it. Trading the tube or the car for a <a href="http://www.cycle-route.com/" target="_blank">bike</a> is such a good way to stay fit, keep green and start your day with a whole bunch of endorphins in your system. And as it becomes a necessity, you won’t even notice you’re doing exercise.</p>
<p><strong>Start a new hobby</strong></p>
<p>Think of something you’ve always wanted to do. Now go and do it once a week. Whether this is a dance class or a photography group, fulfilling one of your dreams will do wonders for your well-being. Plus, if it involves exercise, then you’re killing two birds with one stone and staying fit too.</p>
<p><strong>Pick up a pen</strong></p>
<p>2012 is the year you start a diary. How does this relate to your detox? Often, a great deal of anxiety is wasted thinking over small problems and details. Writing these kinds of things down is a fail-proof way to keep a clear and relaxed head. Plus, it will be something to read back with amusement in later years.</p>
<p>Detoxes don’t have to be daunting. Whether you’re running with someone you met on the <a href="http://www.eharmony.co.uk/" target="_blank">dating sites UK</a> singles are using or you’re starting a diary, there are plenty of ways to make it fun.</p>
<p><em>Photo source: <a href="http://www.flickr.com/photos/stevensimbox/3148034614/" target="_blank">Lovely couple running</a></em></p>
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		<title>Havaianas – A Style for Any Season</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/6uEYkuDnOVU/</link>
		<comments>http://www.tips4girls.net/fashion/havaianas-a-style-for-any-season/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:07:28 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=844</guid>
		<description><![CDATA[Havaianas is just the right place to get the best Brazilian flip flops. This company has pioneered great looking Brazilian style men&#8217;s and women&#8217;s sandals. To know if you have original Havaianas flip flops, check their foot beds- the original ones have a textured rice pattern. Havaianas flip flops are completely eco friendly and awesomely [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tips4girls.net/upload/havaianas-a-style-for-any-season.jpg" alt="Havaianas - A Style for Any Season" title="Havaianas - A Style for Any Season" width="240" height="255" align="right" style="float:right;padding-left:10px"/>Havaianas is just the right place to get the best Brazilian flip flops. This company has pioneered great looking Brazilian style men&#8217;s and <a href="http://us.havaianas.com/womens-sandals/" title="Women's sandals" target="_blank">women&#8217;s sandals</a>. To know if you have original Havaianas flip flops, check their foot beds- the original ones have a textured rice pattern.</p>
<p>Havaianas flip flops are completely eco friendly and awesomely comfortable. Plus they are really good-looking. Also, the company delivers in almost all parts of the world- from USA to Australia. They have a habit of staying in limelight. Magazines like Brides, Glamour, Hamptons, Seventeen, GQ, Lifestyle, Maxim, and many, many more have given special place to Havaianas on their precious pages, time and again.</p>
<p>Involved in many events every now and then, the company has made an almost permanent position in all top events and retailers. Known for its corporate ethics, Havaianas also tops other companies in social responsibilities. The company acts together with its parent group, Alpargatas, to give back to the environment and nature. These companies play a prominent role in helping in the processes of IPE (The Institute for Ecological Research), CI (Conservation International), and Alpargatas Institute.</p>
<p>Havaianas began in 1962, when their <a href="http://us.havaianas.com" title="White flip flops" target="_blank">white flip flops</a> were inspired by Zori, Japanese sandals made by rice straw and fabric. Over the years, Havaianas evolved and became more stylish. And with new discoveries in podiatry, Havaianas have become more comfortable.</p>
<p>So have you tried Havaianas yet? Get your first pair now.</p>
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		<title>Develop your own sense of style whatever your size</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/xRulvUgRrH8/</link>
		<comments>http://www.tips4girls.net/fashion/develop-your-own-sense-of-style-whatever-your-size/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 15:38:08 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=737</guid>
		<description><![CDATA[If you happen to be a UK dress size 12 or above, browsing in high street shops can sometimes leave you feeling like you have somewhat limited options in the style-stakes. Plus-size clothing has come a long way in the past few years alone, with high street stores starting to stock more ranges of women&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tips4girls.net/upload/develop-your-own-sense-of-style-whatever-your-size.jpg" alt="Develop your own sense of style whatever your size" title="Develop your own sense of style whatever your size" width="250" height="250" align="right" style="float:right;padding-left:10px"/>If you happen to be a UK dress size 12 or above, browsing in high street shops can sometimes leave you feeling like you have somewhat limited options in the style-stakes. Plus-size clothing has come a long way in the past few years alone, with high street stores starting to stock more ranges of <a href="http://www.bonmarche.co.uk/" title="Women's plus size clothing" target="_blank">women&#8217;s plus size clothing</a>. However, it’s still possible to fall in love with an item in a store window only to venture inside and find it’s not offered in your size. </p>
<p>Rather than allowing your style to be dictated by the brands, it’s important to realise that with an expanding plus-size retail offering you are likely to be able to source a similar item elsewhere – at another store, or online. What’s more, it’s worth considering whether you should be allowing these high street stores that fail to cater to your needs to have a hand in deciding your style at all. This doesn’t mean ignoring trends altogether &#8211; although let’s face it &#8211; some passing styles really are best bypassed. Instead, take your lead straight from the catwalks. </p>
<p>Before you head out shopping on the high street or head online, browse the designer trends in style bibles such as Elle and Vogue and pick out the trends that you can make work for you. Identify new ideas that fit with your own sense of style, for example – if you like to work a tailored classic look, don’t be tempted to pick up a casual trend because it’s ‘in’. Look out for colours and prints that you can work into your existing style, or elements of a whole look that you can adapt for yourself, then take these ideas with you when you shop. This way you can put together your own outfits rather than automatically selecting the ones assembled on the models in the shop.</p>
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		<title>Five Ways to Still Look Cute in the Middle of Winter</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/HzRls8Aanp4/</link>
		<comments>http://www.tips4girls.net/fashion/five-ways-to-still-look-cute-in-the-middle-of-winter/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 09:54:50 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=826</guid>
		<description><![CDATA[When it comes to dressing for winter, it’s sometimes hard to figure out what’s nice to wear and what’s not. You want to be stylish, yet at the same time you don’t want to be too warm, or, even worse, freezing cold. No one wants to walk around wearing baggy sweatshirts, multiple layers of pants, [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to dressing for winter, it’s sometimes hard to figure out what’s nice to wear and what’s not. You want to be stylish, yet at the same time you don’t want to be too warm, or, even worse, freezing cold. No one wants to walk around wearing baggy sweatshirts, multiple layers of pants, or an ugly winter jacket just to stay warm, but sometimes that’s all a girl has! To help you make the most of what you have, here are five tips and ideas on how to use what you currently own and what you can invest in that will have you looking cute all winter long and for seasons to come!</p>
<p><strong>1. The Basics</strong></p>
<p>Layering tops is one of the most basic things a girl can do during the winter. Whether it’s wearing a t-shirt over a thermal top or a dolman top over a basic long sleeve shirt, layering can dress up any shirt you have. Wearing layers is great because it allows you to use what you have in your closet, without having to purchase extra items. If you don’t have any basic long sleeve shirts to wear, you can easily find them at Target, Walmart, and most department and specialty clothing stores. Another good thing about layering is that you can dress these shirts down with a pair of classic dark wash jeans and boots or you can dress them up even more with a pair of black or brown trousers and heels.</p>
<p><strong>2. Coats</strong></p>
<p>A warm coat is something every girl needs to look good while outside. Since a coat is the first thing most people see when out and about during the snowy months, it’s important to pick the right one. Here is a list of three different styles that have proven to be long lasting and classic fashion trends. These coats can make any girl look pretty (and feel nice and warm!) during winter.</p>
<p><em>Peacoat</em></p>
<p>The peacoat is such a classic; it never goes out of style. With various lengths and styles out there for girls to choose from, there is a coat for everyone!  Peacoats are great to wear because they go with any kind of ensemble and they add the perfect hint of style when out on the town. Whatever the color or style you choose, these coats can dress any outfit up!   </p>
<p><em>Trench Coat</em></p>
<p>A trench coat is great to have for formal occasions, whether it’s Christmas with the family, New Year’s Eve with friends, or even for work. When paired with a skirt or dress, the trench adds sex appeal, while when paired with a pair of dress pants or jeans, it adds sophistication. Wear a bright colored scarf underneath and you get the perfect pop of color!</p>
<p><em>Knit Coat</em></p>
<p>Knit coats are a great thing to have because they keep you warm and, like the trench and peacoat, there are several styles to choose from. These coats are light weight, but can keep you warm. These coats can easily dress anything up whether it’s those lazy sweatpants and hooded sweatshirt, casual denim jeans and sweater, or dress pants and dressy top.</p>
<p><strong>3. Boots</strong></p>
<p><img src="http://www.tips4girls.net/upload/five-ways-to-still-look-cute-in-the-middle-of-winter.jpg" alt="Five Ways to Still Look Cute in the Middle of Winter" title="Five Ways to Still Look Cute in the Middle of Winter" width="207" height="350" align="right" style="float:right;padding-left:10px"/>Another simple way to add style and look cute this winter is with the boots you wear. When out on the town, it is great to wear classic black knee high boots. These boots go great with skinny jeans or dresses and help protect your feet from the elements. (One hint: if wearing a suede pair of boots, it is best to weather proof them so they don’t get damaged.) Another thing to note: all season winter boots never go out of style, especially when trudging through the newly fallen snow.</p>
<p><strong>4. Cold Weather Accessories</strong></p>
<p>Complete your look with cold weather accessories, such as a hat, gloves, mittens, or scarf. Adding the perfect scarf underneath a peacoat can give the perfect amount of color and style to your outer appearance. When considering what kind of accessories to complete your ensemble with, take a good look at what you’re wearing underneath the coat and what kind of coat you plan on wearing.</p>
<p><strong>5. Sporty</strong></p>
<p>For the girls who’d rather be on the mountain top skiing, snowboarding, or just having fun in the snow, rather than strutting around the city, here are a couple tips on how to look cute. One way to look great is to wear a quality puffer or down jacket. The less bulky the jacket, the more agility you will get when boarding or skiing. Also, when hitting the slopes, keep your eyes protected from the glare with a pair of high quality, glare free goggles.  </p>
<p>This post was written by Kelsey Schultz from T-Shirts.com, where you can find cute <a href="http://www.t-shirts.com/womens-t-shirts.html" target="_blank" title="Women's T-Shirts">women’s t-shirts</a> for any season. Her #6 way to look great in the middle of winter is a large hot chocolate.</p>
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		<title>Hair – one of women garnishments</title>
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		<comments>http://www.tips4girls.net/beauty/hair-one-of-women-garnishments/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 20:21:31 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=817</guid>
		<description><![CDATA[You can be born with a beautiful hair or you can make it beautiful by using special professional products. In both cases, products for hair care should be a must have in every women&#8217;s life. A hair oil with coconut smell is more than necessary to nourish hair roots and give it a shiny healthy [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tips4girls.net/upload/hair-one-of-women-garnishments.jpg" alt="Hair - one of women garnishments" title="Hair - one of women garnishments" width="112" height="300" align="right" style="float:right;padding-left:10px"/>You can be born with a beautiful hair or you can make it beautiful by using special professional products. In both cases, products for hair care should be a must have in every women&#8217;s life.</p>
<p>A hair oil with coconut smell is more than necessary to nourish hair roots and give it a shiny healthy aspect. Containing henna, lemon and other full of vitamin herbs, the <a href="http://www.amazon.com/gp/product/B000JWQ3NC/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000JWQ3NC" rel="nofollow">Dabur Vatika Coconut Hair Oil</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B000JWQ3NC" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> is also useful against dandruff and sebum excess type of hair.</p>
<p>Women have always desired to have a volume hair and special products have been created on this purpose. For example <a href="http://www.amazon.com/gp/product/B000WEPAHW/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000WEPAHW" rel="nofollow">this product</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B000WEPAHW" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> gives not only hair shine but also a lot of natural volume. It can be used on damp but also dry hair and the effects can be seen immediately.</p>
<p>For those of you who have curly hair <a href="http://www.amazon.com/gp/product/B001FB5TQ8/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B001FB5TQ8" rel="nofollow">this product</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B001FB5TQ8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> is ideal. </p>
<p>The Aloe-E helps taming the wild curls and for a total treatment you should also use the <a href="http://www.amazon.com/gp/product/B001ET6Y8I/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B001ET6Y8I" rel="nofollow">Sunsilk Conditioner</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B001ET6Y8I" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or the <a href="http://www.amazon.com/gp/product/B001ET6Y92/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B001ET6Y92" rel="nofollow">curls crème</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B001ET6Y92" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />.</p>
<p>For those of you who have fragile hair <a href="http://www.amazon.com/gp/product/B000V3MRTI/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000V3MRTI" rel="nofollow">this butter</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B000V3MRTI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> is ideal. Containing mango extract it helps in strengthening the hair roots and also diminishes the split ends effect. The price is more than advantageous.</p>
<p>For those of you who have colored your hair blonde you surely need a conditioner in order to maintain your color beautiful. <a href="http://www.amazon.com/gp/product/B000MAOACC/ref=as_li_ss_tl?ie=UTF8&#038;tag=tipforgir-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000MAOACC" rel="nofollow">This product</a><img src="http://www.assoc-amazon.com/e/ir?t=tipforgir-20&#038;l=as2&#038;o=1&#038;a=B000MAOACC" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> contains harmless hair colorants so using it will help you hair look shiny and attractive.</p>
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		<title>10 Tips for Exercising in Winter</title>
		<link>http://feedproxy.google.com/~r/TipsForGirls/~3/HlnQtP19nps/</link>
		<comments>http://www.tips4girls.net/health/10-tips-for-exercising-in-winter/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 03:27:01 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tips4girls.net/?p=805</guid>
		<description><![CDATA[Although we often experience the good feel factor during and in particular after an exercise it is easy to forgo this activity in the winter months. Spending longer indoors, colder temperatures and shorter days may result in less time to exercise. Less exercise may lead to weight gain and other health problems. Here are 10 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tips4girls.net/upload/10-tips-for-exercising-in-winter.jpg" alt="10 Tips for Exercising in Winter" title="10 Tips for Exercising in Winter" width="300" height="176" align="right" style="float:right;padding-left:10px"/>Although we often experience the good feel factor during and in particular after an exercise it is easy to forgo this activity in the winter months. Spending longer indoors, colder temperatures and shorter days may result in less time to exercise. Less exercise may lead to weight gain and other <a href="http://www.tips4girls.net/tips/health/" title="Health Care">health problems</a>. Here are 10 tips to make sure you keep exercising come rain or shine and enjoy it in the process.</p>
<ol>
<li><strong>Dress well</strong> – When the temperature is low, wearing appropriate gear is important. Wearing clothing that is too warm may cause the body to over-heat and poorer results. Consider clothing that fit the type of activity you partake in.</li>
<li><strong>Warm up first</strong> – When the muscles are cold, it is easy to cause damage. Whenever you start, do not overdo it. Slowly warm up for at least ten minutes before you start. A useful warm up can include walking at a faster pace or slow jogging.</li>
<li><strong>Beware of the common flu and cold</strong> – You are far more likely to come down with flu or cold during the winter months. If you do, you should avoid exercising as it may lead to other health problems and if you are exercising indoors, you might give your flu or cold to others.</li>
<li><strong>Drink plenty of fluids</strong> – The body requires water to cool itself down and for nutritional values. It is easy to forget drinking enough fluids when it’s cold. Even in winter, be sure to drink at least ten cups of water a day.</li>
<li><strong>Match the activity to the weather</strong> – Certain physical activities are suitable for all year round. On the other hand, some may turn out to be a real turn-off in winter. The most suitable winter activities include riding a bike with the appropriate clothing and indoor activities such attending the gym or swimming.</li>
<li><strong>Manage time better</strong> – Due to shorter days in winter, you need to do more in less time. A couple of simple steps can help. Avoid talking with others, be it on the phone or with other people face to face. Keep a close eye on the time and on the breaks you take.</li>
<li><strong>Try varied exercise to fight boredom</strong> – One of the main reasons for giving up an exercise regime is boredom. A varied exercise plan that encompasses different activities will help ensure you stay focused.</li>
<li><strong>Keep safe</strong> – If you tend to exercise outdoors on your own, make sure to wear reflective clothing so you can be seen and you will do well to exercise with a friend.</li>
<li><strong>Prevent post exercise hypothermia</strong> – The condition may happen when the body quickly loses warmth. The most common scenario when clothing is removed immediately after returning indoors from an outdoors activity. Remove the layers one by one thereby giving your body time to adjust.</li>
<li><strong>Any activity will do</strong> – Some is better than none. You do not have to join a health club to keep fit. Walking can be achieved indoors at your nearest mall and going up the stairs instead of taking the lift when you can will do just fine.</li>
</ol>
<p>Enjoy your exercise and keep well.</p>
<p>Article by <a href="http://www.discount-supplements.co.uk/" target="_blank" title="Discount Supplements">Discount Supplements</a>, a UK brand of food and health supplements. </p>
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		<title>6 Tips for Dating on a Budget</title>
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		<pubDate>Sun, 20 Nov 2011 08:36:46 +0000</pubDate>
		<dc:creator>T4G</dc:creator>
				<category><![CDATA[Relationships]]></category>

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		<description><![CDATA[Modern life is expensive. The strife of the recession, ever increasing daily expenses, inflation – sometimes it feels like your salary is only enough to cover the basic essentials. But if you&#8217;re imaginative this doesn&#8217;t have to affect your life very much. Students are probably the poorest people in the country but they manage to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tips4girls.net/upload/6-tips-for-dating-on-a-budget.jpg" alt="6 Tips for Dating on a Budget" title="6 Tips for Dating on a Budget" width="220" height="208" align="right" style="float:right;padding-left:10px"/>Modern life is expensive. The strife of the recession, ever increasing daily expenses, inflation – sometimes it feels like your salary is only enough to cover the <a href="http://www.citehr.com/140256-basic-essentials-life.html" target="_blank">basic essentials</a>. But if you&#8217;re imaginative this doesn&#8217;t have to affect your life very much. Students are probably the poorest people in the country but they manage to have the most fun – and a few small discounts aren&#8217;t the only source of this. It&#8217;s perfectly easy to have a social calendar full to bursting and a flourishing love life as well as a tight budget. Here are six tips for dating when funds are low, whether you&#8217;re <a href="http://www.eharmony.co.uk/professional-dating-sites" target="_blank">professional dating</a> or student dating:</p>
<p><strong>Find student catering…</strong></p>
<p>Did you know that there are many restaurants dotted around the country run by catering and hospitality students? There is bound to be one in your local area and the cost will be significantly lower than average for the quality provided. Who says dinner dates have to break the bank?</p>
<p><strong>Share &#8216;quiet nights in&#8217;…</strong></p>
<p>An even better way to negotiate any dinner date expense is to turn your dining room into your very own eatery. Transform the place with table cloths, candles, cushions, draped pieces of fabric and anything else you can think of. Then plan a menu of both of your favourite foods – if you’re not a good cook then stick religiously to the <a href="http://uktv.co.uk/food/recipe/aid/513183" target="_blank">recipe</a>. To save even more money you could even ask your date to bring the wine.</p>
<p><strong>Use public transport, never taxis…</strong></p>
<p>A great way to save on dates (and in general) is to use public transport, avoiding the use of a car and especially taxis. This small saving in <a href="http://www.tips4girls.net/tips/travel/" title="Travel Tips">travel</a> costs could cut a significant amount off the overall expense of the date.</p>
<p><strong>Watch the sunset…</strong></p>
<p>Why not embrace nature this winter and enjoy the beautiful outdoors? Winter is a gorgeous season – especially when it snows – and taking it in is completely free. Why not suggest a walk at sunset? Even the most expensive date wouldn&#8217;t be as romantic as this.</p>
<p><strong>Get sporty…</strong></p>
<p>Try out an activity with your date – walking, playing Frisbee, kite-flying, cycling – whatever takes your fancy. Not only is this also free, but it will keep you fit and warm in the cold weather.</p>
<p><strong>Find amateur entertainment…</strong></p>
<p>Theatre and other live entertainments don&#8217;t have to cost a fortune. Look for local venues and independent companies – there&#8217;s bound to be a lot of cheap but great quality events going on out there. Comedy is a particularly good thing to see with your date as laughing is a really great way to bring people closer together.</p>
<p>Whether you meet your dates on <a href="http://www.eharmony.co.uk/" target="_blank">dating sites</a> or at the local pub, your love life doesn&#8217;t have to be expensive. These six tips should have you dating on a very manageable budget from now on.</p>
<p><em>Photo credits: <a href="http://www.flickr.com/photos/perspective/5994560953/" target="_blank" title="20.Frisbee.MeridianHillPark.WDC.26June2011">http://www.flickr.com/photos/perspective/5994560953/</a></em></p>
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