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		<title>Press Releases can pay off with more Sales</title>
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		<pubDate>Fri, 10 May 2013 12:00:43 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Business Growth]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Online visibility]]></category>
		<category><![CDATA[Small Business Marketing]]></category>
		<category><![CDATA[boost online visibility]]></category>
		<category><![CDATA[growing your small business]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[online press release benefits]]></category>
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		<description>How your small business can benefit, and grow, from an online press release.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/h0EXyP7mldA" height="1" width="1"/&gt;</description>
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		<title>My EPIC journey to Run a 5K</title>
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		<pubDate>Tue, 07 May 2013 13:43:05 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Life & Family]]></category>
		<category><![CDATA[being active when working from home]]></category>
		<category><![CDATA[setting goals]]></category>
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		<description>I made a leap a few weeks ago&amp;#8230; I signed up to run a 5K here in Dartmouth over the Canada Day weekend. And now I have publicly announced this, so I have to make it happen. In the process I hope to encourage my kids to take part as well &amp;#8211; at least in [...]&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/ZZzBdlDxqFc" height="1" width="1"/&gt;</description>
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		<title>Networking Opportunities are Everywhere – Even within your Family!</title>
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		<pubDate>Mon, 22 Apr 2013 12:00:42 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Business Growth]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[business networking]]></category>
		<category><![CDATA[email signature]]></category>
		<category><![CDATA[emailing tips]]></category>
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		<description>What to include in your email signature to boost online business visibility.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/a1yXFoewkl4" height="1" width="1"/&gt;</description>
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		<title>Do I Really Need a Business Plan?</title>
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		<pubDate>Thu, 18 Apr 2013 12:00:18 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Business planning]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
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		<category><![CDATA[business growth]]></category>
		<category><![CDATA[creating a business plan]]></category>
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		<description>Why entrepreneurs and small business owners need a business plan to grow a small business.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/CqnPpaK3rE4" height="1" width="1"/&gt;</description>
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		<title>Stop, Drop and Read</title>
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		<comments>http://timeontaskva.com/entrepreneurs/stop-drop-read#comments</comments>
		<pubDate>Tue, 16 Apr 2013 12:00:50 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Email management]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Tips to Save Time]]></category>
		<category><![CDATA[being more productive at work]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[using email for small business]]></category>
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		<description>Productivity tips for entrepreneurs who are feeling overwhelmed by their email inbox.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/A-fLicwGsfg" height="1" width="1"/&gt;</description>
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		<title>Why host a Webinar or Teleseminar?</title>
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		<pubDate>Tue, 02 Apr 2013 11:00:48 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Online Business]]></category>
		<category><![CDATA[Online Seminars]]></category>
		<category><![CDATA[virtual assistant]]></category>
		<category><![CDATA[creating new products]]></category>
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		<description>Why Teleseminars and Webinars are a great way to get to know your target market and grow your small business online.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/NoklWBiyHtU" height="1" width="1"/&gt;</description>
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		<title>What to Include in your Free Report</title>
		<link>http://feedproxy.google.com/~r/TimeOnTask/~3/kf5T3v-8src/what-to-include-free-report</link>
		<comments>http://timeontaskva.com/virtual-assistant/what-to-include-free-report#comments</comments>
		<pubDate>Sat, 23 Mar 2013 11:20:50 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[email Marketing]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[virtual assistant]]></category>
		<category><![CDATA[email list building]]></category>
		<category><![CDATA[email marketing]]></category>
		<category><![CDATA[how to build an email list]]></category>
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		<description>The Money is in the List Words we hear often, but the trick is building your email list and getting people to sign up. A great way to do this is by offering a free report, ebook, gift or white paper to people who sign up to your email or newsletter list. Having people on your newsletter list [...]&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/kf5T3v-8src" height="1" width="1"/&gt;</description>
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		<title>3 Tips for Success after a Networking Event</title>
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		<comments>http://timeontaskva.com/networking/5-tips-success-networking-event#comments</comments>
		<pubDate>Tue, 12 Mar 2013 12:00:15 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Live Events]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Small Business Marketing]]></category>
		<category><![CDATA[business networking]]></category>
		<category><![CDATA[live event follow-up]]></category>
		<category><![CDATA[Networking Tips]]></category>
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		<description>Three tips to reawaken your enthusiasm to follow up with connections made during live networking events.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/rviDE6PLBvw" height="1" width="1"/&gt;</description>
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		<title>Winning a Website Assessment</title>
		<link>http://feedproxy.google.com/~r/TimeOnTask/~3/Dne3HtDqnoo/winning-website-assessment</link>
		<comments>http://timeontaskva.com/entrepreneurs/winning-website-assessment#comments</comments>
		<pubDate>Thu, 07 Mar 2013 12:00:51 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Online visibility]]></category>
		<category><![CDATA[virtual assistant]]></category>
		<category><![CDATA[increase website traffic]]></category>
		<category><![CDATA[online visibility]]></category>
		<category><![CDATA[website assessments]]></category>
		<category><![CDATA[websites for small business]]></category>
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		<description>Website assessment tips to increase online visibility and close more sales.&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/Dne3HtDqnoo" height="1" width="1"/&gt;</description>
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		<title>Email Marketing – Getting the Freebie Setup</title>
		<link>http://feedproxy.google.com/~r/TimeOnTask/~3/qwX3Ct5HHbo/email-marketing-freebie-setup</link>
		<comments>http://timeontaskva.com/online-business/email-marketing-freebie-setup#comments</comments>
		<pubDate>Mon, 25 Feb 2013 11:00:27 +0000</pubDate>
		<dc:creator>Kathy Colaiacovo</dc:creator>
				<category><![CDATA[email Marketing]]></category>
		<category><![CDATA[Online Business]]></category>
		<category><![CDATA[Small Business Marketing]]></category>
		<category><![CDATA[email marketing tips]]></category>
		<category><![CDATA[how to create a free offer]]></category>
		<category><![CDATA[setup email marketing system]]></category>
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		<description>There are many different ways to promote your Email List or Newsletter and one of the top ways is to give people a bonus for signing up for your newsletter list. Whether called a Freebie, Free Report, Gift, Bonus – they are all the same. Essentially you want to create something unique that is of [...]&lt;img src="http://feeds.feedburner.com/~r/TimeOnTask/~4/qwX3Ct5HHbo" height="1" width="1"/&gt;</description>
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