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	<title>Gluten Free-Dairy Free Recipes | The W.H.O.L.E. Gang</title>
	
	<link>http://www.thewholegang.org</link>
	<description>Whole Healthy Organic Living Everyday</description>
	<lastBuildDate>Wed, 11 Nov 2009 15:31:31 +0000</lastBuildDate>
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		<title>Recipe for Gluten and Dairy Free BBQ Jalapeño Poppers</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/jQ9NgtsBo_w/</link>
		<comments>http://www.thewholegang.org/2009/11/recipe-for-gluten-and-dairy-free-bbq-jalapeno-poppers/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 11:00:03 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar free]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[Mexican Spices]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3336</guid>
		
			<content:encoded><![CDATA[Review of The Pioneer Woman Cooks cookbook by Ree Drummond and my gluten free, dairy free version of her BBQ Jalapeno Poppers.<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/jQ9NgtsBo_w" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/11/recipe-for-gluten-and-dairy-free-bbq-jalapeno-poppers/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/11/recipe-for-gluten-and-dairy-free-bbq-jalapeno-poppers/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday –  November 9</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/wsIPYUfc1z4/</link>
		<comments>http://www.thewholegang.org/2009/11/menu-plan-monday-november-9/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:08:47 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Menu Plan Monday]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3453</guid>
		
			<content:encoded><![CDATA[Weekly gluten free and dairy free menu.  You can also see my Monthly Menu Plan for November.<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/wsIPYUfc1z4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/11/menu-plan-monday-november-9/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/11/menu-plan-monday-november-9/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix –  Cranberries</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/XB9X_al_x8E/</link>
		<comments>http://www.thewholegang.org/2009/11/friday-foodie-fix-cranberries/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 03:59:31 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[cranberries]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3322</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Cranberries.  These little round red berries are packed full of antioxidants.  They are great added to salads, scones, breakfast cereals,...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/XB9X_al_x8E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/11/friday-foodie-fix-cranberries/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/11/friday-foodie-fix-cranberries/</feedburner:origLink></item>
		<item>
		<title>Monthly Menu Plan – November</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/8uSZ22WvAoc/</link>
		<comments>http://www.thewholegang.org/2009/11/monthly-menu-plan-november/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 02:00:43 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Monthly Menu Plan]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3307</guid>
		
			<content:encoded><![CDATA[A month of original gluten free and dairy free recipes including my Thanksgiving Menu.  Many recipes I've made before so you can follow the link right to the recipe.  All recipes keeping to my motto,...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/8uSZ22WvAoc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/11/monthly-menu-plan-november/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/11/monthly-menu-plan-november/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip- More Gluten Free Blogs</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/QrWBFPkDdkQ/</link>
		<comments>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-13/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 18:03:46 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3298</guid>
		
			<content:encoded><![CDATA[Two videos from gluten free bloggers sharing their culinary point of view.  Watch Book of Yum, Sure Foods Living and Gluten Free Doctor!<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/QrWBFPkDdkQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-13/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-13/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix – Sweet Potatoes</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/gHHlt-6D9Vc/</link>
		<comments>http://www.thewholegang.org/2009/10/friday-foodie-fix-sweet-potatoes/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:38:41 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3282</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is sweet potatoes.  I chose this because I need more sweet potato options.  I&#8217;ve baked them, made fries and great fritters (remind me...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/gHHlt-6D9Vc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/friday-foodie-fix-sweet-potatoes/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/friday-foodie-fix-sweet-potatoes/</feedburner:origLink></item>
		<item>
		<title>San Francisco Gluten Free Cooking Spree October 30th</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/IDsr3caUjOY/</link>
		<comments>http://www.thewholegang.org/2009/10/san-francisco-gluten-free-cooking-spree-october-30th/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 10:16:35 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3028</guid>
		
			<content:encoded><![CDATA[It&#8217;s time for another Gluten Free Cooking Spree.  This time The National Foundation for Celiac Awareness (NFCA) is hosting this event in San Francisco on October 30th. WOW, that&#8217;s Friday!...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/IDsr3caUjOY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/san-francisco-gluten-free-cooking-spree-october-30th/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/san-francisco-gluten-free-cooking-spree-october-30th/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday –  October 26th</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/pLtiSK3lpQY/</link>
		<comments>http://www.thewholegang.org/2009/10/menu-plan-monday-october-26th/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 10:30:55 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3265</guid>
		
			<content:encoded><![CDATA[Here is my gluten free and dairy free menu for this last week of October.  We end with Halloween on Saturday and then we get to start November off getting an extra hour of sleep!  I&#8217;m all for...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/pLtiSK3lpQY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/menu-plan-monday-october-26th/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/menu-plan-monday-october-26th/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Wine Glasses</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/Cv4smkh0AHg/</link>
		<comments>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-12/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 12:21:17 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3257</guid>
		
			<content:encoded><![CDATA[It&#8217;s the weekend and you&#8217;re making a really nice dinner and have even invited guests.  You decide to serve wine, maybe with each course.  Does it make any difference which glass you use...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/Cv4smkh0AHg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-12/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-12/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix –  Pumpkins</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/rXK1MqoLJng/</link>
		<comments>http://www.thewholegang.org/2009/10/friday-foodie-fix-pumpkins/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 02:00:19 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3225</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Pumpkins!  Right now they are everywhere.  I&#8217;ve seen them in lots of colors, shapes and sizes.  This week I purchased a Lumina or...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/rXK1MqoLJng" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/friday-foodie-fix-pumpkins/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/friday-foodie-fix-pumpkins/</feedburner:origLink></item>
		<item>
		<title>Recipe for Gluten Free and Dairy Free Pumpkin Pudding</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/soFApiYWmbY/</link>
		<comments>http://www.thewholegang.org/2009/10/recipe-for-gluten-free-and-dairy-free-pumpkin-pudding/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 01:49:44 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Low glycemic sugars]]></category>
		<category><![CDATA[Minute Meals]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy free]]></category>
		<category><![CDATA[Sugar free]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[milks]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3196</guid>
		
			<content:encoded><![CDATA[I love the fact that now I live gluten free and dairy free, I need to reinvent my traditional recipes for Thanksgiving.  This means I get to taste test lots of my favorite foods.  I love pumpkin...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/soFApiYWmbY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/recipe-for-gluten-free-and-dairy-free-pumpkin-pudding/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/recipe-for-gluten-free-and-dairy-free-pumpkin-pudding/</feedburner:origLink></item>
		<item>
		<title>Gluten Free Food Critic Eats Out</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/4Z0dxBFxrGo/</link>
		<comments>http://www.thewholegang.org/2009/10/gluten-free-food-critic-eats-out/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 00:27:21 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3184</guid>
		
			<content:encoded><![CDATA[Earlier this year the Gluten Free Food Critic was born at a restaurant in Laguna Beach, California.  I started the blog as soon as I got home but have not added much content, until now.  We love to...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/4Z0dxBFxrGo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/gluten-free-food-critic-eats-out/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/gluten-free-food-critic-eats-out/</feedburner:origLink></item>
		<item>
		<title>Pork and Vegetable Spaghetti Arrabiata Recipe</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/h-m1xBqHVbg/</link>
		<comments>http://www.thewholegang.org/2009/10/pork-and-vegetable-spaghetti-arrabiata-recipe/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 10:00:24 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Cost cutter]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Minute Meals]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pasta, Rice, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy free]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3135</guid>
		
			<content:encoded><![CDATA[This Pork and Vegetable Spaghetti Arrabiata meal was a big hit.  The taste and texture was so good we kept eating even though we were full.  There was just enough heat to make it flavorful but not...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/h-m1xBqHVbg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/pork-and-vegetable-spaghetti-arrabiata-recipe/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/pork-and-vegetable-spaghetti-arrabiata-recipe/</feedburner:origLink></item>
		<item>
		<title>The W.H.O.L.E. Gang at BlogHer Food Conference 09 in San Francisco Part 2</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/fLxHEhy8d2c/</link>
		<comments>http://www.thewholegang.org/2009/10/the-w-h-o-l-e-gang-at-blogher-food-conference-09-in-san-francisco-part-2/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 02:15:27 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3013</guid>
		
			<content:encoded><![CDATA[So much happened in my trip to San Francisco I thought I would share it in two parts. First I shared some details about the actual conference in The W.H.O.L.E. Gang at BlogHer Food Conference 09 in...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/fLxHEhy8d2c" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/the-w-h-o-l-e-gang-at-blogher-food-conference-09-in-san-francisco-part-2/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/the-w-h-o-l-e-gang-at-blogher-food-conference-09-in-san-francisco-part-2/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday – October 19</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/3KQAA348_K4/</link>
		<comments>http://www.thewholegang.org/2009/10/menu-plan-monday-october-19/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:59:09 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3080</guid>
		
			<content:encoded><![CDATA[So is this month flying by really fast for anyone else besides me?  I&#8217;m almost to the end of my Monthly Menu used to share this Menu Plan Monday and I&#8217;m not ready to make a new one.  Fall...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/3KQAA348_K4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/menu-plan-monday-october-19/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/menu-plan-monday-october-19/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Crockpot Cooking</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/T7-uMDI5eqA/</link>
		<comments>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-11/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 14:40:41 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3055</guid>
		
			<content:encoded><![CDATA[This weekend your kitchen tip is all about how to use your crockpot and is brought to you by Stephanie O&#8217;Dea.  Stephanie is known as the crockpot lady and has just published a cookbook, Make It...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/T7-uMDI5eqA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-11/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-11/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix- Chicken</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/RJLyusF-AwQ/</link>
		<comments>http://www.thewholegang.org/2009/10/friday-foodie-fix-chicken/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 02:00:01 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=3031</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Chicken.  Can it get any easier than that.  I&#8217;m expecting great things from you.  If you don&#8217;t have a blog I still want to see...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/RJLyusF-AwQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/friday-foodie-fix-chicken/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/friday-foodie-fix-chicken/</feedburner:origLink></item>
		<item>
		<title>The W.H.O.L.E. Gang at BlogHer Food Conference 09 in San Francisco</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/etLg9n5AkzY/</link>
		<comments>http://www.thewholegang.org/2009/10/the-w-h-o-l-e-gang-at-blogher-food-conference-09-in-san-francisco/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 12:23:11 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Food news]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2923</guid>
		
			<content:encoded><![CDATA[Wow, what a great time I had in San Francisco at BlogHer Food Conference.  I met great people, toured the city, ate some great gluten free and dairy free food and learned more about food...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/etLg9n5AkzY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/the-w-h-o-l-e-gang-at-blogher-food-conference-09-in-san-francisco/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/the-w-h-o-l-e-gang-at-blogher-food-conference-09-in-san-francisco/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday – October 12 and a Blog Award</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/DXWG7W6jNz4/</link>
		<comments>http://www.thewholegang.org/2009/10/menu-plan-monday-october-12-and-a-blog-award/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 15:34:05 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2926</guid>
		
			<content:encoded><![CDATA[This week I&#8217;m sharing my menu and an award I received and that I&#8217;m passing along to more blogs.  First the menu.  I am again, eating mostly from the freezer.  I&#8217;m so excited to be...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/DXWG7W6jNz4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/menu-plan-monday-october-12-and-a-blog-award/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/menu-plan-monday-october-12-and-a-blog-award/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Gluten Free Easily</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/LBRdFrEdiss/</link>
		<comments>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-10/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 04:12:57 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2915</guid>
		
			<content:encoded><![CDATA[Our weekend kitchen tip is brought to you by Shirley Braden from Gluten Free Easily.  Shirley shared this while attending the BlogHer Food Conference.  I think she has some great advice and if we all...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/LBRdFrEdiss" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-10/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-10/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix – Pomegranate</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/_nEb3h4g7P8/</link>
		<comments>http://www.thewholegang.org/2009/10/friday-foodie-fix-pomegranate/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 10:30:47 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2885</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Pomegranates. Pomegranates are the new miracle food.  They have been shown to reduce heart disease factors, reduce blood pressure, may...<br/>
<br/>
Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/_nEb3h4g7P8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/friday-foodie-fix-pomegranate/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/friday-foodie-fix-pomegranate/</feedburner:origLink></item>
		<item>
		<title>Mon Ami Gabi Restaurant Review by the Gluten Free Food Critic</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/utGhm3ALoxk/</link>
		<comments>http://www.thewholegang.org/2009/10/mon-ami-gabi-restaurant-review-by-the-gluten-free-food-critic/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:49:50 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gluten Free Food Critic]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2877</guid>
		
			<content:encoded><![CDATA[Last night Scott took me out to a new restaurant for us, Mon Ami Gabi.  My good friend Antoinette has mentioned it many times.  As the sign says, it&#8217;s a classic french bistro.  Could I get a...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/utGhm3ALoxk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/mon-ami-gabi-restaurant-review-by-the-gluten-free-food-critic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/mon-ami-gabi-restaurant-review-by-the-gluten-free-food-critic/</feedburner:origLink></item>
		<item>
		<title>Creamy Dairy Free Mashed Potatoes Recipe</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/cYl7hmVP_-E/</link>
		<comments>http://www.thewholegang.org/2009/10/creamy-dairy-free-mashed-potatoes-recipe/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 19:40:03 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy Free Butter]]></category>
		<category><![CDATA[milks]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2846</guid>
		
			<content:encoded><![CDATA[I love potatoes and especially mashed potatoes.  Having creamy mashed potatoes without dairy is something I&#8217;ve not had in some time.  When I found the Earth Balance soy free buttery spread,...<br/>
<br/>
Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/cYl7hmVP_-E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/creamy-dairy-free-mashed-potatoes-recipe/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/creamy-dairy-free-mashed-potatoes-recipe/</feedburner:origLink></item>
		<item>
		<title>Bacon Weave Hash brown and Egg Stack Recipe</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/kkxjnG72Brk/</link>
		<comments>http://www.thewholegang.org/2009/10/bacon-weave-hash-brown-and-egg-stack-recipe/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 10:00:39 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Appetizer & Drinks]]></category>
		<category><![CDATA[Brunch & Breads]]></category>
		<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy free]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2813</guid>
		
			<content:encoded><![CDATA[I love bacon and I&#8217;m always looking for new fun ways to use it.  Take your average bacon, hash brown and eggs meal and make it fancy, fun and even finger food if you wanted.   Once you get the...<br/>
<br/>
Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/kkxjnG72Brk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/bacon-weave-hash-brown-and-egg-stack-recipe/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/bacon-weave-hash-brown-and-egg-stack-recipe/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday – October 5</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/QW6MWFyGIaU/</link>
		<comments>http://www.thewholegang.org/2009/10/menu-plan-monday-october-5/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:57:40 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2804</guid>
		
			<content:encoded><![CDATA[Have a wonderful week!
Don&#8217;t forget that this week&#8217;s Secret Ingredient for Friday Foodie Fix is Pomegranates.  I love to open them up and pull out the seeds.  I also love the pomegranate...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/QW6MWFyGIaU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/menu-plan-monday-october-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/menu-plan-monday-october-5/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Frozen Spinach</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/4dPXb4lTi10/</link>
		<comments>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-9/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:00:07 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2785</guid>
		
			<content:encoded><![CDATA[If  you are needing chopped spinach in a dish you are baking or a soup or stew you are cooking, consider using a frozen box of chopped spinach.  You will save a lot of money.
1 1/2 pounds of fresh...<br/>
<br/>
Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/4dPXb4lTi10" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-9/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/weekend-kitchen-tip-9/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix- Figs</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/uPw0uGRGNWs/</link>
		<comments>http://www.thewholegang.org/2009/10/friday-foodie-fix-figs/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:09:26 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[figs]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2769</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Figs! A sensual fruit that has long been associated with temptation.  In ancient Rome and Greece they were the chief source of sustenance...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/uPw0uGRGNWs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/friday-foodie-fix-figs/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/friday-foodie-fix-figs/</feedburner:origLink></item>
		<item>
		<title>Monthly Menu Plan – October</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/F2shbtgeXFs/</link>
		<comments>http://www.thewholegang.org/2009/10/monthly-menu-plan-october/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 12:43:11 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Monthly Menu Plan]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2758</guid>
		
			<content:encoded><![CDATA[A month of gluten free and dairy recipes ready for you to make.  Many of these recipes use less expensive ingredients and take 30 minutes or less to make.  I have most of these dishes already cooked...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/F2shbtgeXFs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/10/monthly-menu-plan-october/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/10/monthly-menu-plan-october/</feedburner:origLink></item>
		<item>
		<title>Chili Shrimp and Chicken with Avocado Salsa, Roasted Jalapeno and Pablano Peppers Recipes</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/06H5FyYcTCQ/</link>
		<comments>http://www.thewholegang.org/2009/09/chili-shrimp-and-chicken-with-avocado-salsa-roasted-jalapeno-and-pablano-peppers-recipes/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 14:56:19 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy free]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Mexican Spices]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2730</guid>
		
			<content:encoded><![CDATA[Are  you looking for a new fun menu for your next picnic or tailgate party?  Then you might want to give this Chili Chicken and Shrimp with Avocado Salsa, Roasted Jalapeno and Pablanos a try.  This...<br/>
<br/>
Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/06H5FyYcTCQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/chili-shrimp-and-chicken-with-avocado-salsa-roasted-jalapeno-and-pablano-peppers-recipes/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/chili-shrimp-and-chicken-with-avocado-salsa-roasted-jalapeno-and-pablano-peppers-recipes/</feedburner:origLink></item>
		<item>
		<title>Monday Menu Plan – September 28</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/nQCiZTcevzk/</link>
		<comments>http://www.thewholegang.org/2009/09/monday-menu-plan-september-28/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 10:00:47 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2711</guid>
		
			<content:encoded><![CDATA[Today I&#8217;m flying home from San Francisco.  What an amazing experience.  I can&#8217;t wait to share it with you.  This week I only have a few days planned.  As soon as I get home I&#8217;ll...<br/>
<br/>
Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/nQCiZTcevzk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/monday-menu-plan-september-28/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/monday-menu-plan-september-28/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Storing Gluten Free Flours</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/sQOqWAkCKEQ/</link>
		<comments>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-8/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 14:00:03 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2706</guid>
		
			<content:encoded><![CDATA[If you are baking with gluten free flours, store them in your refrigerator or freezer.  They will stay fresh a lot longer.  This is especially true if you buy a 25 pound box of almond flour.  I...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/sQOqWAkCKEQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-8/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-8/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix – Potatoes</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/s82XCZ0wWAA/</link>
		<comments>http://www.thewholegang.org/2009/09/friday-foodie-fix-potatoes/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 00:00:01 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2659</guid>
		
			<content:encoded><![CDATA[I love potatoes.  I could eat them every day but try to keep them on a four day rotation.  I seem to crave them often.  On Thanksgiving my mother-in-law use to make me my very own bowl full of mashed...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/s82XCZ0wWAA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/friday-foodie-fix-potatoes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/friday-foodie-fix-potatoes/</feedburner:origLink></item>
		<item>
		<title>Grill Time Management</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/bsvYtl82CY0/</link>
		<comments>http://www.thewholegang.org/2009/09/grill-time-management/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 09:00:21 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=1986</guid>
		
			<content:encoded><![CDATA[Over the years I&#8217;ve become good at cooking just about anything in any manner.  I&#8217;m even not bad on the grill but I totally suck at grill time management.  I only use charcoal and usually...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/bsvYtl82CY0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/grill-time-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/grill-time-management/</feedburner:origLink></item>
		<item>
		<title>Roasted Balsamic Chicken with Figs and Onions Via Crockpot Recipe</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/6_G_2CWigcw/</link>
		<comments>http://www.thewholegang.org/2009/09/roasted-balsamic-chicken-with-figs-and-onions-via-crockpot/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 10:00:34 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Minute Meals]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2664</guid>
		
			<content:encoded><![CDATA[Last week Ali and Tom from The Whole Life Nutrition Kitchen posted a Balsamic Roasted Chicken with Figs and Sweet Onions.  I immediately knew I was going to give this a try.  It looked amazing.  I...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/6_G_2CWigcw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/roasted-balsamic-chicken-with-figs-and-onions-via-crockpot/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/roasted-balsamic-chicken-with-figs-and-onions-via-crockpot/</feedburner:origLink></item>
		<item>
		<title>Gluten Free Appetite for Awareness in Philadelphia – September 30</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/CZ4qIg87DGo/</link>
		<comments>http://www.thewholegang.org/2009/09/gluten-free-appetite-for-awareness-in-philadelphia-september-30/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 01:36:56 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Food news]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gluten free]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2671</guid>
		
			<content:encoded><![CDATA[What an exciting event for those living gluten free.  Appetite for Awareness will take place on September 30th at the Wachovia Center in Philadelphia. The NFCA- National Foundation for Celiac...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/CZ4qIg87DGo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/gluten-free-appetite-for-awareness-in-philadelphia-september-30/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/gluten-free-appetite-for-awareness-in-philadelphia-september-30/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday – September 21</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/TKhjv2Wl9Zk/</link>
		<comments>http://www.thewholegang.org/2009/09/menu-plan-monday-september-21/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 01:57:42 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2650</guid>
		
			<content:encoded><![CDATA[This week will be a short week of cooking for me.  I&#8217;m headed to the BlogHer Food Conference in San Francisco.  I&#8217;m very excited to learn more about food blogging and meet some great...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/TKhjv2Wl9Zk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/menu-plan-monday-september-21/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/menu-plan-monday-september-21/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Extra Basil</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/DJ7foK2t6yE/</link>
		<comments>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-7/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 05:00:40 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2622</guid>
		
			<content:encoded><![CDATA[Fall is here and it&#8217;s basil harvesting time!  Actually you should be doing that all the summer long.  The more you cut, the more it will produce for you.  What do you do with your extra basil? ...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/DJ7foK2t6yE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-7/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-7/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix – Apples</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/RVOWWDZyZps/</link>
		<comments>http://www.thewholegang.org/2009/09/friday-foodie-fix-apples/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 02:18:55 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2610</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Apples!  I love apples.  My favorite is the Winesap apple.  I have great memories of when I was a kid and we would make our annual trip to...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/RVOWWDZyZps" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/friday-foodie-fix-apples/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/friday-foodie-fix-apples/</feedburner:origLink></item>
		<item>
		<title>Ostrich Filet Steak with Hand Cut Oven Fries</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/UaSSXxdooh0/</link>
		<comments>http://www.thewholegang.org/2009/09/ostrich-filet-steak-with-hand-cut-oven-fries/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 02:50:58 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[ostrich]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2603</guid>
		
			<content:encoded><![CDATA[I like a good steak and I really love a steak that not only tastes great but has a lot of bang for the buck.
Ostrich meat is a wonderful healthy red meat with all of the flavor and texture of beef. ...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/UaSSXxdooh0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/ostrich-filet-steak-with-hand-cut-oven-fries/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/ostrich-filet-steak-with-hand-cut-oven-fries/</feedburner:origLink></item>
		<item>
		<title>Chicken Fricassee Master Recipe Makeover Now Gluten Free and Dairy Free</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/ytOQN7rpVhs/</link>
		<comments>http://www.thewholegang.org/2009/09/chicken-fricassee-master-makeover-now-gluten-free-and-dairy-free/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 13:57:58 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Cost cutter]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pasta, Rice, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy free]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2564</guid>
		
			<content:encoded><![CDATA[Ever since I saw the movie Julie and Julia I&#8217;ve been reading through Julia Child&#8217;s cookbook,  Mastering the Art of French Cooking.  There are so many wonderful classic master recipes that...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/ytOQN7rpVhs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/chicken-fricassee-master-makeover-now-gluten-free-and-dairy-free/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/chicken-fricassee-master-makeover-now-gluten-free-and-dairy-free/</feedburner:origLink></item>
		<item>
		<title>Roasted Tomato and Basil Soup Recipe</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/ZHNs6eEHMTo/</link>
		<comments>http://www.thewholegang.org/2009/09/roasted-tomato-and-basil-soup/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 02:29:46 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Cost cutter]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Local farming]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2540</guid>
		
			<content:encoded><![CDATA[Tomatoes seem to be an easy thing to grow.  I&#8217;m getting tons from my CSA and even a few from my father-in-law&#8217;s garden.  His actually tasted better.  I think next year I&#8217;ll give it...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/ZHNs6eEHMTo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/roasted-tomato-and-basil-soup/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/roasted-tomato-and-basil-soup/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday – September 14</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/jFgktwdi60g/</link>
		<comments>http://www.thewholegang.org/2009/09/menu-plan-monday-september-14/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 01:44:00 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Menu Plan Monday]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2527</guid>
		
			<content:encoded><![CDATA[My computer is dying a slow and painful death.  This is the second time I&#8217;m posting this as the first was lost.  This will be a lot shorter.  If anyone has recommendations for a great PC for...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/jFgktwdi60g" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/menu-plan-monday-september-14/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/menu-plan-monday-september-14/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Stock or Broth</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/IIhmNlw8kgk/</link>
		<comments>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-6/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 02:08:38 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2520</guid>
		
			<content:encoded><![CDATA[Stock up on stock and don&#8217;t let it go to waste.  Stock is a great addition to so many dishes.  It&#8217;s the base of soups, sauces, gravies and adds flavor just where you need it.
First let me...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/IIhmNlw8kgk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-6/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-6/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix – Red or Green Peppers</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/3j9DYKGhlsg/</link>
		<comments>http://www.thewholegang.org/2009/09/friday-foodie-fix-red-or-green-peppers/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 01:43:20 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2513</guid>
		
			<content:encoded><![CDATA[This week&#8217;s Secret Ingredient for Friday Foodie Fix is Peppers.  Red or green or both. According to Wikipedia:  The term &#8220;bell pepper&#8221; is the American name for some fruits of the...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/3j9DYKGhlsg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/friday-foodie-fix-red-or-green-peppers/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/friday-foodie-fix-red-or-green-peppers/</feedburner:origLink></item>
		<item>
		<title>Baking From The Gluten-Free Almond Flour Cookbook by Elana Amsterdam</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/y94Guqflk5k/</link>
		<comments>http://www.thewholegang.org/2009/09/baking-from-the-gluten-free-almond-flour-cookbook-by-elana-amsterdam/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 02:06:03 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2485</guid>
		
			<content:encoded><![CDATA[School started and I made a promise to myself that before it did, we would bake and cook some breakfast and dinner items to make life easier on busy days.  Well this past weekend I kept that...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/y94Guqflk5k" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/baking-from-the-gluten-free-almond-flour-cookbook-by-elana-amsterdam/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/baking-from-the-gluten-free-almond-flour-cookbook-by-elana-amsterdam/</feedburner:origLink></item>
		<item>
		<title>Gluten Free Meals Traveling Through the OC</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/2odq4qiXqsA/</link>
		<comments>http://www.thewholegang.org/2009/09/gluten-free-meals-traveling-through-the-oc/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:58:12 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=1862</guid>
		
			<content:encoded><![CDATA[With the summer over it&#8217;s time to get caught up on sharing some fun gluten free things I found on my travels.
We had so many great meals traveling through Orange County California.  Our travels...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/2odq4qiXqsA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/gluten-free-meals-traveling-through-the-oc/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/gluten-free-meals-traveling-through-the-oc/</feedburner:origLink></item>
		<item>
		<title>Boeuf Bourguignon Burger</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/C4teJKL8KSw/</link>
		<comments>http://www.thewholegang.org/2009/09/boeuf-bourguignon-burger/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 01:33:53 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Casein free]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Meats & Poultry]]></category>
		<category><![CDATA[Minute Meals]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2262</guid>
		
			<content:encoded><![CDATA[Yes, you read that right.  A Boeuf Bourguignon Burger that is gluten free and dairy free.  Julia Child would have a fit I&#8217;m sure.  It&#8217;s fast and there&#8217;s no butter involved.  And if...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/C4teJKL8KSw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/boeuf-bourguignon-burger/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/boeuf-bourguignon-burger/</feedburner:origLink></item>
		<item>
		<title>Menu Plan Monday – September 7</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/5ZnbVFgyYUc/</link>
		<comments>http://www.thewholegang.org/2009/09/menu-plan-monday-september-7/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 02:23:12 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Menu Plan Monday]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2453</guid>
		
			<content:encoded><![CDATA[Happy Labor Day!  I hope you are getting to spend time with friends or family today and eating wonderful food.  If you would like a short history lesson on Labor Day, check out Scott&#8217;s post on...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/5ZnbVFgyYUc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/menu-plan-monday-september-7/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/menu-plan-monday-september-7/</feedburner:origLink></item>
		<item>
		<title>Weekend Kitchen Tip – Save Your Back</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/Fqq_DFs042s/</link>
		<comments>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-5/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 11:58:44 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Kitchen Tip]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2444</guid>
		
			<content:encoded><![CDATA[This is Labor Day weekend.  The time we reflect back to honor all those who work hard during the year.  Those who take care of things so they&#8217;re ready when you need them.  The people we count...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/Fqq_DFs042s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-5/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/weekend-kitchen-tip-5/</feedburner:origLink></item>
		<item>
		<title>Friday Foodie Fix – End of Summer Secret Ingredient Recipe Recap</title>
		<link>http://feedproxy.google.com/~r/TheWholeGang/~3/b3lLILlT9Rg/</link>
		<comments>http://www.thewholegang.org/2009/09/friday-foodie-fix-end-of-summer-secret-ingredient-recipe-recap/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 00:42:23 +0000</pubDate>
		<dc:creator>Diane</dc:creator>
				<category><![CDATA[Gluten free]]></category>

		<guid isPermaLink="false">http://www.thewholegang.org/?p=2322</guid>
		
			<content:encoded><![CDATA[Labor Day marks the official end to summer.  On one hand I&#8217;m sad to see it end and on the other hand I do like schedules and routines.  And for our house we&#8217;re all ready for the start of...<br/>
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Click the headline to read the whole story!<img src="http://feeds.feedburner.com/~r/TheWholeGang/~4/b3lLILlT9Rg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.thewholegang.org/2009/09/friday-foodie-fix-end-of-summer-secret-ingredient-recipe-recap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.thewholegang.org/2009/09/friday-foodie-fix-end-of-summer-secret-ingredient-recipe-recap/</feedburner:origLink></item>
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