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	<title>The Strength Doctor</title>
	
	<link>http://thestrengthdoctor.com</link>
	<description>Health Through Strength</description>
	<lastBuildDate>Sat, 04 Sep 2010 03:03:31 +0000</lastBuildDate>
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		<title>How Bad Do You Want It?</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/EWrIlBjkIWY/</link>
		<comments>http://thestrengthdoctor.com/?p=917#comments</comments>
		<pubDate>Sat, 04 Sep 2010 03:03:31 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Mental Strength]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=917</guid>
		<description><![CDATA[
			
				
			
		
I originally found this video on Facebook and It hit home with me. Obviously it did with a lot of other people, because I am starting to see it posted everywhere. Do yourself a favor and watch this several times and take the message to heart.
This definitely matches my personal philosophy!

]]></description>
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		<item>
		<title>Highlights of 08/31/10 Workout</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/ohnHGJuSCUM/</link>
		<comments>http://thestrengthdoctor.com/?p=912#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:06:29 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout Log]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Keg]]></category>
		<category><![CDATA[OH Press]]></category>
		<category><![CDATA[Tim Hull]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=912</guid>
		<description><![CDATA[
			
				
			
		
Had a great workout tonight! Got out of work a little early today, so I was able to get my workout in a little sooner then normal. Always do much better when it&#8217;s not 9pm before I get a workout in.
Today was Upper Body Night:

Started with several sets of keg clean &#38; press. Used the [...]]]></description>
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		<item>
		<title>Training Update &amp; Video (08/23-08/28/10)</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/5w6vt-LRLqU/</link>
		<comments>http://thestrengthdoctor.com/?p=907#comments</comments>
		<pubDate>Sun, 29 Aug 2010 15:35:05 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout Log]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Bob Wanamaker]]></category>
		<category><![CDATA[Clean & Press]]></category>
		<category><![CDATA[Deadlift]]></category>
		<category><![CDATA[Farmers walk]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=907</guid>
		<description><![CDATA[
			
				
			
		
This week has been a crazy roller-coaster ride!
I have had a lot of different emotions running around in my head lately. This has definitely affected my training and caused me to do a lot of soul searching. Good news is I believe I finally have my head right and things are coming together. This week [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Introducing “MMA Torture House”</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/90i7876IRCI/</link>
		<comments>http://thestrengthdoctor.com/?p=900#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:23:14 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Torture House]]></category>
		<category><![CDATA[Ryan McDonald]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=900</guid>
		<description><![CDATA[
			
				
			
		
As some of you may know, beside my love for strongman, I also have a soft spot for MMA. I have several clients/patients that train and compete in MMA as well. This is what has started me writing articles for several different MMA based websites. The newest of these is called MMA Torture House. It&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DeLoad Week 08/18/10</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/5ZhZNIVUaMM/</link>
		<comments>http://thestrengthdoctor.com/?p=894#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:53:13 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workout Log]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Deload]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=894</guid>
		<description><![CDATA[
			
				
			
		
Not too much to report today as far as training goes. I have decided to have a deload week this week. After blasting my body for the last few months, and especially Saturday, it was time to concentrate on recovery a little more.
Up till today, I have not done any lifting this week. I mostly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Training Update (08/14/10)</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/Ghbb_jYD8hc/</link>
		<comments>http://thestrengthdoctor.com/?p=887#comments</comments>
		<pubDate>Sun, 15 Aug 2010 02:46:55 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Workout Log]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=887</guid>
		<description><![CDATA[
			
				
			
		
Today I headed up to Bob&#8217;s torture garage to lift. Bob has a lot of strongman equipment, so it helps me to work with the equipment and get my technique down before the big comp. Bob has helped me so much with my technique and just keeping me sane.
Every time I take the trip to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2010 Jack Katz Strongman Comp</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/eY7U0tHZDoM/</link>
		<comments>http://thestrengthdoctor.com/?p=884#comments</comments>
		<pubDate>Thu, 12 Aug 2010 03:39:25 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Bill Kazmaier]]></category>
		<category><![CDATA[Jack Katz]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Willie Wessels]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=884</guid>
		<description><![CDATA[
			
				
			
		
I had a great time this past Sunday watching another strongman competition. I was able to meet up with some old friends and make some new friends. As a added benefit I got to meet several time Worlds Strongest Man Bill Kazmaier and North American Strongman president Willie Wessels.
As always I got pumped watching all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Getting Inspiration</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/IIhPXuSPqs8/</link>
		<comments>http://thestrengthdoctor.com/?p=881#comments</comments>
		<pubDate>Sun, 08 Aug 2010 13:36:13 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[Jack Katz]]></category>
		<category><![CDATA[Strongman]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=881</guid>
		<description><![CDATA[
			
				
			
		
Morning Kids!
Just writing a quick post as I am getting ready to head to Cleveland for the day. I am excited to head up there, today is the Jack Katz strongman competition. This is the comp I was originally going to compete in, but they did not have a novice division and I wanted a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Training UpDate (7-29-10)</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/ckEcFEkTZnA/</link>
		<comments>http://thestrengthdoctor.com/?p=879#comments</comments>
		<pubDate>Fri, 30 Jul 2010 00:19:04 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Workout Log]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Tim Hull]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=879</guid>
		<description><![CDATA[
			
				
			
		
One of the last times I posted, I told you that I was changing up my training for better recovery and hopefully to reach my goals quicker. Since that time I have had roughly 4 workouts. I have to say that I think this new program is going to work great, I just wish I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Training Program Change</title>
		<link>http://feedproxy.google.com/~r/TheStrengthDoctor/~3/wNyChMZuLf4/</link>
		<comments>http://thestrengthdoctor.com/?p=872#comments</comments>
		<pubDate>Wed, 21 Jul 2010 20:37:20 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Workout Log]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[5/3/1]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://thestrengthdoctor.com/?p=872</guid>
		<description><![CDATA[
			
				
			
		

So I have been doing my current training program for several weeks and overall have felt like I have had some great workouts. Unfortunately, I have also noticed that my recovery is not up to par and I have been starting to have less energy/strength for my workouts.
Now this is not all from my program, [...]]]></description>
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