The Pathway to Healing - Helping You Live Life More Abundantly!

Super (Bone Vitamin) K: Sauteed Kale

YHR — Wed, 22 May 2013 17:01:24 +0000

This simple but nutrient-packed side dish can be quickly made to accompany just about meal. Read more

Natural Supplements for Menopause with Dr. Cherry

YHR — Fri, 17 May 2013 21:09:58 +0000

In his latest video, Dr. Cherry discusses a natural approach to this time of transition through diet and supplements for menopause. Read more

“Healthy Bones” Cabbage Salad with Poppy Seed Dressing

YHR — Wed, 15 May 2013 16:57:27 +0000

Replace your usual lettuce with cabbage for this tangy, crunchy salad that can be served as BBQ side dish or a light spring lunch. Read more

“Bone Mineral Boosting” Salmon Quiche

YHR — Fri, 10 May 2013 15:32:52 +0000

This versatile dish can take center stage at an elegant brunch, be served with a side salad for a complete dinner, or make a filling breakfast or lunch on its own. Read more

Vitamins, Minerals and Herbs for Bone Health

YHR — Wed, 08 May 2013 00:45:04 +0000

Bone loss, or osteoporosis, is a serious condition that affects more and more woman as they age. But it doesn’t have to be inevitable – there are ways to lower your risk. Read more

Beet Salad with Pistachios (The Salad of Many Nations*) for Menopause Health

YHR — Tue, 30 Apr 2013 17:32:29 +0000

This platter makes a very pretty presentation with all its vibrant colors, and is loaded with nutrients. Read more

Herbal Menopause Relief

YHR — Fri, 26 Apr 2013 03:02:52 +0000

If you’re one of the 40% of women who suffer from significant menopause symptoms, you may want to look to the old rather than the new for a natural way to help you stay comfortable. Read more

Antioxidant Power!

YHR — Tue, 23 Apr 2013 17:23:18 +0000

What exactly are antioxidants, why are they so important, and how do we get them? Read more

High Antioxidant Greek Roasted Vegetables (Psita Lachanika)

YHR — Thu, 18 Apr 2013 15:37:56 +0000

This hearty vegetarian Mediterranean dish can be served as a main course, along with a side Caesar Salad and warm dark rye bread. Read more

Dr. Cherry on Supplements for Sore Muscles

YHR — Mon, 15 Apr 2013 18:23:07 +0000

One of the most challenging problems for both patients and doctors is pain, including from sore muscles. Read more