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<!--Generated by Site-Server v6.0.0-9c8216769ccc9a95a572434e1e77ba698c9dee73-1 (http://www.squarespace.com) on Mon, 29 Jan 2024 23:49:20 GMT
--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>PR Bunker Podcast - The PR Bunker</title><link>http://www.donmartelli.com/blog/</link><lastBuildDate>Wed, 16 Aug 2023 21:02:36 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v6.0.0-9c8216769ccc9a95a572434e1e77ba698c9dee73-1 (http://www.squarespace.com)</generator><description><![CDATA[<p>Chronicling Don Martelli's parental mishaps since 2004</p>]]></description><item><title>Real Estate Development Trends with Ted Tye of National Development </title><dc:creator>Don Martelli</dc:creator><pubDate>Wed, 31 Mar 2021 15:17:17 +0000</pubDate><link>http://www.donmartelli.com/blog/realestate-development-trends-with-ted-tye-of-national-development</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:606492376396ed35f187d3cc</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1019720392&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1617203729508_13550&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe>]]></description></item><item><title>Talking Cyber Security, Branding and Owls with Kyle Flaherty</title><dc:creator>Don Martelli</dc:creator><pubDate>Wed, 17 Mar 2021 23:33:35 +0000</pubDate><link>http://www.donmartelli.com/blog/talking-cyber-security-branding-and-owls-with-kyle-flaherty</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:6052918cf6ee2e1aff0f9cb2</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1005445822&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1616023937439_13342&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe>]]></description></item><item><title>The Changing Landscape of Non-Profit Marketing and PR with Rich Greif</title><dc:creator>Don Martelli</dc:creator><pubDate>Sat, 06 Mar 2021 14:03:35 +0000</pubDate><link>http://www.donmartelli.com/blog/the-changing-landscape-of-non-profit-marketing-and-pr-with-rich-greif</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:60438ae82219a52fe704c640</guid><description><![CDATA[<p class="">Over the years, I’ve worked with a lot of talented and smart people across a variety of industries. In my network, I have pros who have jumped from job to job, industry to industry and have done extremely well. There are some in my network who have stayed the course within the career path and have become true masters of their craft. </p><p class="">Enter <a href="https://www.linkedin.com/in/richgreif/">Rich Greif</a>, a non-profit marketing and PR ninja who’s current working for The Guild for Human Services. </p><p class="">Rich and I talked about how his work for some of the most notable non-profits in the Greater Boston (and beyond) area has remained the same, yet, changed with the times. </p><p class="">Tune in:</p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F999261280&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1615039066862_16177&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Discussing and exploring the challenges and opportunities for non-profits in delivering their message, activating audiences and fulfilling the mission. Non-profit marketing and communications pro, Rich Greif, talks about his extensive experience and how the “business” has changed over the years.</p>]]></description></item><item><title>Teaching PR in Today's Digital World</title><dc:creator>Don Martelli</dc:creator><pubDate>Fri, 26 Feb 2021 21:00:44 +0000</pubDate><link>http://www.donmartelli.com/blog/teaching-pr-in-todays-digital-world</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:603960cf1b6a7d74509e3168</guid><description><![CDATA[<p class="">Recently, I checked in with <a href="https://scs.georgetown.edu/faculty/4121762/kerry-ogrady">Kerry O’Grady, a professor at Georgetown University</a>, and talked about what it’s like to teach PR in a world where digital media rules. We talk about thought leadership, measuring success and other pertinent topics to those of us still in the PR game. </p><p class="">Check it out:</p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F993882853&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1614373060204_16381&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe>


  <p class=""><br></p>]]></description></item><item><title>The Challenge of Delivering on a Non-Profit's Mission</title><dc:creator>Don Martelli</dc:creator><pubDate>Wed, 24 Feb 2021 15:12:37 +0000</pubDate><link>http://www.donmartelli.com/blog/the-challenge-of-delivering-on-a-non-profits-mission</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:60366bd21564e82212d6b440</guid><description><![CDATA[<p class="">I’ve always said that the world is upside down in that non-profits do incredible work in our community but often times are the least funded entities. The people that work for non-profits are wonderful, mission-oriented people, but often times need help seeing the forrest through the trees. </p><p class="">Enter <a href="https://horwitzandco.com/barry-horwitz/">Barry Horwitz of Horwitz &amp; Company</a>, a business consulting firm that helps non-profits successfully navigate challenges in activating their mission.  </p><p class="">Tune in:</p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F991941127&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1614179261201_16554&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Talking to Barry Horwitz, consultant to non-profits and helping them realize their mission through strategic planning.</p>


  <p class=""><br></p>]]></description></item><item><title>Creating an Integrated Thought Leadership Media Engine </title><dc:creator>Don Martelli</dc:creator><pubDate>Mon, 22 Feb 2021 22:11:45 +0000</pubDate><link>http://www.donmartelli.com/blog/creating-an-integrated-thought-leadership-media-engine</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:60342ad0624207328b9dbefd</guid><description><![CDATA[<p class="">The media isn’t what it used to be when I first grabbed a pencil and a reporter’s notebook over 20 years ago. News travels fast and social media is to blame—but that’s ok as we must adapt. </p><p class="">Adapting is exactly what the folks at Questrom School of Business at Boston University is going with Insights@Questrom. </p><p class="">This episode features J.P. Matychak, associate dean for strategic initiatives at Questrom. Alongside the Dean, J.P. and the talented marketing and communications team have embraced a full-on integrated media model to push the expertise of their faculty. We discuss how to work around traditional news challenges and what it takes to <em>become</em> a media entity.   </p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F988837729&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1614031558146_13540&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Talking about how brands can use content marketing and social media to become a news entity, drive brand awareness and evoke conversations.</p>]]></description></item><item><title>Getting Ink in a Tough Media Environment: Aaron Gouveia, Trustees of the Reservations</title><dc:creator>Don Martelli</dc:creator><pubDate>Fri, 19 Feb 2021 17:32:20 +0000</pubDate><link>http://www.donmartelli.com/blog/getting-ink-in-a-tough-media-environment-aaron-gouveia-trustees-of-the-reservation</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:602ff3c7026b7c7bf8551ee1</guid><description><![CDATA[<p class="">If you’re in PR, you know how hard it is to get a reporter, editor or producer to pay attention to your client’s “news.” </p><p class="">Well, it’s even harder today with a global pandemic, political unrest and the like. The opportunity to place feel good stories that aren’t hard hitting or “breaking” is nearly impossible…unless you’re creative, have relationships and a decent dose of good luck. </p><p class="">In this episode of the PR Bunker, I speak to <a href="https://www.linkedin.com/in/aarongouveia">Aaron Gouveia</a>, Director of PR for the <a href="https://www.linkedin.com/in/aarongouveia">Trustees of the Reservations</a>. AG, as I call him, is a former reporter, turned agency PR guy, turned in-house PR, social media magnet and author. </p><p class="">Check out his tips for getting ink:</p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F988863628&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1613755240792_20496&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Talking with Aaron Gouveia, the Director of PR for the Trustees of the Reservation, a century old organization that protects and shares the Massachusetts places people love for their exceptional scenic, historic, and ecological value.</p>


  <p class=""><br><br><br></p>]]></description></item><item><title>The PR Bunker: Talking Old and New Media with Pam Johnston of GBH</title><category>Media</category><dc:creator>Don Martelli</dc:creator><pubDate>Mon, 15 Feb 2021 14:25:35 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-talking-old-and-new-media-with-pam-johnston-of-gbh</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:602a830cd7c47337a71efa85</guid><description><![CDATA[<p class="">Broadcast media gets quite the rap these days — if it bleeds it leads. If you’re from the Greater Boston area, and follow the media, you know about the formerly called WGBH now called GBH. </p><p class="">The team at GBH is lead by <a href="https://www.wgbh.org/foundation/people/pam-johnston" target="_blank">Pam Johnston, general manager </a>and recently, we sat down for the <a href="https://soundcloud.com/bigguyd/sets/the-pr-bunker-pilot-series" target="_blank">PR Bunker Podcast </a>and talked old school media meets new school media.</p><p class="">How does a reputable news organization like GBH stay up with the times? How does one drive editorial strategy for an entity that has a far reach, covers a slew of topics and remains relevant in a world where our news is delivered one swipe of the thumb at at time?</p><p class="">Find out on the latest edition of the PR Bunker Podcast.</p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F983026552&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1613398777327_17283&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Discussing the landscape for broadcast media with Pam Johnson of Boston's GBH.</p>]]></description></item><item><title>PR Bunker Podcast: 2020 was F*cked Up</title><dc:creator>Don Martelli</dc:creator><pubDate>Fri, 04 Dec 2020 14:05:18 +0000</pubDate><link>http://www.donmartelli.com/blog/pr-bunker-podcast-2020-was-fcked-up</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5fca41dde4017829c1766ae3</guid><description><![CDATA[<p class="">The latest PR Bunker Podcast explores how f*cked up 2020 was from an industry standpoint: media disruption, the explosion of content marketing as a need not a luxury, creating opportunities during hard times and a quick peak at 2021.</p>























<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F941332324&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1607090599546_19460&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>The latest PR Bunker Podcast explores how f*cked up 2020 was from an industry standpoint: media disruption, the explosion of content marketing as a need not a luxury, creating opportunities during hard times and a quick peak at 2021.</p>


  <p class=""><br></p>]]></description></item><item><title>The PR Bunker Podcast: Special Election 2020 Edition</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 03 Nov 2020 15:17:54 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-podcast-special-election-2020-edition</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5fa1744d5cb65c7f490bde8b</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F922650940&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1604416578040_15853&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Who wins the PR spin game this election?</p>


  <p class="">Who wins the PR spin game this presidential election? </p>]]></description></item><item><title>The PR Bunker Podcast: The Art of Networking</title><dc:creator>Don Martelli</dc:creator><pubDate>Fri, 16 Oct 2020 15:03:39 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-podcast-the-art-of-networking</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f89b5fd55b9523cfba530cc</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F911673556&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602860468071_19910&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Networking isn't hard, but it is a science. It can help you professionally and personally. Here are some tips on how to do it effectively and how it can benefit you.</p>


  <p class="">Networking is hard, but you can either suck at it or own it. I’m all about owning it. Here are some tips to network successfully, both for professional and personal reasons. </p>]]></description></item><item><title>The PR Bunker Podcast: Homeless Veterans</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 15:03:48 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-podcast-homeless-veterans</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85c10d635cac03f3587164</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F898233847&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_116285&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Discussing homeless veterans, a new project and the PR impact</p>]]></description></item><item><title>The PR Bunker: COVID-19 and BLM</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 15:00:09 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-covid-19-and-blm</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85c0e5d4d25720ae73df7c</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F846109678&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_103337&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe>]]></description></item><item><title>The PR Bunker Podcast: Media Coverage and the PESO Model</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 14:58:52 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-podcast-media-coverage-and-the-peso-model</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85bd676b56265378e35696</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F820245706&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_90415&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>Pitching stories to reporters is hard, especially these days. So what's up with the rest of the PESO model? What's that, you ask? Paid. Earned. Shared. Owned. 

As a PR person, you sit squarely in the middle of the PESO model, because at the end of the day, stories are what sell and PR people are story tellers.</p>]]></description></item><item><title>The PR Bunker Podcast  Episode 2</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 14:44:37 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-podcast-episode-2</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85bd37f9ec047b4d59c4c8</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F810529990&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_77490&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>PR Bunker Podcast: Reputation Management, Audience Targeting and Measuring PR Campaigns.</p>]]></description></item><item><title>PR Bunker Podcast Official Launch Episode</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 14:43:38 +0000</pubDate><link>http://www.donmartelli.com/blog/pr-bunker-podcast-official-launch-episode</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85bcf25b989561fb0fd8d2</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F803146798&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_64616&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>The PR Bunker Podcast covers relevant topics that converge around sales, marketing, PR and reputation management.</p>]]></description></item><item><title>PR Bunker Podcast Pilot Ep 3</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 14:42:36 +0000</pubDate><link>http://www.donmartelli.com/blog/pr-bunker-podcast-pilot-ep-3</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85bcc86b56265378e333a9</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F793959130&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_51413&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>The PR Bunker is a bite-sized podcast with three key tips to help small and medium sized business understand how PR can impact their bottom line: Storytelling isn't hard, but there's a science to it. How can you grab attention, inject emotion and creativity into your stories and do so effectively?</p>]]></description></item><item><title>PR Bunker Pilot Episode</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 14:40:21 +0000</pubDate><link>http://www.donmartelli.com/blog/pr-bunker-pilot-episode</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85bc4484872a436bf3a2ab</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F789923797&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_34160&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>The PR Bunker is a bite-sized podcast with three key tips to help small and medium sized business understand how PR can impact their bottom line: What the hell am I doing? Staying connected. Messaging during Covid. Providing value in relationships.</p>]]></description></item><item><title>The PR Bunker: Pilot Episode 2</title><dc:creator>Don Martelli</dc:creator><pubDate>Tue, 13 Oct 2020 14:39:00 +0000</pubDate><link>http://www.donmartelli.com/blog/the-pr-bunker-pilot-episode-2</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:5f85bb171a0f924d5bed483d</guid><description><![CDATA[<iframe scrolling="no" src="https://w.soundcloud.com/player/?visual=true&amp;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F792251908&amp;show_artwork=true&amp;callback=YUI.Env.JSONP.yui_3_17_2_1_1602599655986_16634&amp;wmode=opaque" width="100%" data-embed="true" frameborder="no" height="400"></iframe><p>The PR Bunker is a bite-sized podcast with three key tips to help small and medium sized business understand how PR can impact their bottom line: Business as "usual"; the value of your businesses' reputation; and, driving sales through engagement.</p>]]></description></item><item><title>Random thoughts from vacation</title><category>Work-Life</category><dc:creator>Don Martelli</dc:creator><pubDate>Sat, 30 Jun 2018 11:45:49 +0000</pubDate><link>http://www.donmartelli.com/blog/random-thoughts-from-vacation</link><guid isPermaLink="false">4f3542dacb1222c1a68fee55:510d17f7e4b0450a010d2671:598f07bc914e6bba68a796bf</guid><description><![CDATA[<p>I am never off the grid as there's always work to do. Emails. LinkedIn connections. Calls. Social media channels to watch. Business development. Client needs. Staff requests.&nbsp;</p><p>That’s ok though because scenes like this are worth it.&nbsp;</p>


































































  

    
  
    

      

      
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        </figure>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/4f3542dacb1222c1a68fee55/1530359166543-ZWECHWSD9CM7ZUXJNXC7/IMG_1214.JPG?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">Random thoughts from vacation</media:title></media:content></item></channel></rss>