Ka Sundance

Why it's NOT important to eat a 100% raw food diet to become healthy

2011-04-29T09:39:00.001-07:00

Here is another super-passionate show about raw food, health and how to thrive on all levels.
Are you looking for a pure 100% raw food message as solution?
If so, then please unscribe and watch other youtube-channels.

I am not gonna support a message that is adding up on guilt, shame and self-destructive behaviour, because I create a picture that is so far away from all the people watching, that almost everybody fails to live up to this high standard of being this kind of purist.

You may be able to go on 100% - like I did for many years - but either way you become obsessed with food, unhappy or you start to cheat and lie to yourself down the road.
Does not have to be, but I have seen it too often to ignore it.
That's not my message.
i want you to become more healthy.

I want you to set goals that are realistic and that are so close to your real situation, that you can reach them.
This is what I stand for.

Take it or leave it.
I love you and support you to love yourself
Pura vida

Watch the video now at
http://www.kasundance.com/tv/why-it-s-not-important-to-eat-a-100-raw-food-diet-to-create-super-health-282

Emotional eating VS physical need for food and how to find a balance

2011-04-26T20:41:00.001-07:00

http://www.TheRawfoodfamily.com
In my believe that is one of the most profound videos I have EVER made!
probably the bet video I have ever done!
I am so passionate about this most important message I share here with you!
Stop this self-destructive patterns of blame, guilt and shame by constantly creating images of yourself you can not live up to.
This video is meant as a message of liberation, inspiration and manifestation of harmony and balance.
We need to stay and focus on this very moment. We need to make peace with who we are right now in order to become the manifestation of the healthy, happy and enlightened mental image we have created.
We need to allow ourself to make mistakes, eat unhealthy kind of food, think negative thoughts and do the wrong things.
Allowing that, being that "failure" gives us the freedom to become "right"
We stop resisting by surrendering to our mistakes, we become the super-me be being the worst and loving us for it.
beating ourself up, blaming and complaining keeps us recreating the loop. keeps us small unhappy and dependent on our fear based ego that offers us solutions that do not help.
Stop it!
Stop it now and embrace your faults. Embrace your faults with love and acceptance and see the miracle happen.
By loving your faults, all aspects of yourself, the change will arise and you can finally become the one you want to be.
I truly love you the way you are right now, as I love myself the way I am right now.

Access the video now at
http://www.youtube.com/watch?v=64RCAZmS4JI

for more inspiration, please go to
http://www.therawfoodfamily.com

Why building an online lifestyle business is all about making your life more easy

2011-03-29T13:04:00.001-07:00

Why building an online business is all about making your life more easy

Just some short years ago (actually exactly 2 years ago) I was still working
night-shifts, while my wife worked during the days to support our family.
We earned about 6 £ an hour, which isn't a lot and especially not, when you
are trying to raise three children on that.
It where though times then, but fortunately we found the world of online business.
In the beginning we used an old dinosaur laptop my dad gave us, and every
single moment we had to ourselves we tried to learn as much as possible.
We spend hours literally sitting on the floor in the living room , surrounded by
playing children trying to make the internet work for us. Talking about business ideas,
when the children fell asleep.
So you see, we had a pretty complicated life.

Today we live in beautiful Costa Rica, supporting ourselves with about 30 hour a week, having the
freedom to work when and where we want, being blessed with a support team around us helping us with
parts of the business and at home with the normal things of life..
Our life is a lot easier and simpler today, then it was back then.
We can actually choose where to live, when we start working , which days we are working.

Part of the income we make is through coaching and the other part is passive income.
I love passive income! It totally simplifies your life.
Passive income is income you make through a product a service you created ONCE and get paid over and
over again for it.That means you get paid while you are at the beach or play with your children.
of course you have to WORK for it, invest your time, energy and maybe money, but then you can
harvest the fruits.
It is like the saying " If you want to have healthy teeth in the future, start brushing them now.

First it is probably more complicated to go virtual.
You have to learn new things,like how to use the technology, but once you understand it, you can use it over and over again.
It makes your life a lot easier to know exactly what you need to do each day,to support the financial needs of your family.

I will be hosting a free tele-course next Saturday to share with you some powerful tricks and tips to get started with your own online lifestyle business.

Sign up for *free* at:
http://www.kasundance.com/teleclass-3-11.php

If you know somebody who might be interested you are warmly welcome to invite them too.

5 secrets you must know if you want to go to a tropical paradise #253

2011-03-24T18:58:00.001-07:00

So many excited people write me, because they dream of moving permanently to a tropical paradise like Costa Rica where we live. This is the reason for this show.

People often just think about the tropics in way that envolves beaches, hammocks and smootie glasses wit umbrellas, but I need to tell you something:

There are some important things I want to share with you, you do not hear on the news.

Please watch this video before you buy your plane tickets to paradise!

This is how you create create your lifestyle i
Love
Ka

Please watch this video at

http://www.kasundance.com/tv/5-secrets-you-must-know-if-you-plan-to-move-to-a-tropical-paradise-253

Why you absolutely need to go virtual with your business if you want to have more freedom in your life

2011-03-21T12:30:00.001-07:00

I am so super-excited because after 2 years being online, doing it all (or mostly all) myself, I am so thrilled to finally get my professional website up and running in the next near future.

I am working right now to make it happen together with incredible gifted people that support me, and also make sure that we will end up with an absolute dream website to be proud of.
I am investing in growth and expansion and boy,.. it feels good!

It is a step in the right direction for sure, and I am so excited to share this with you.
Just be patient a little longer, and I will let you know about the new site, the new features and a possibility for you to get even more good information and inspiration on how you too can create more freedom, health and beauty in your life!

Wow I was overwhelmed with all the questions I got in regards to the teleclass I was giving last week about how you too can create a living with your passion.

As I have the feeling that there are still so many unanswered question in regards to this topic, I will create another telelclass this next Fiday 25th March at 4pm EST so all of you who want to get more information can tune in.

You can sign up for this free event here at http://www.kasundance.com/teleclass-3-11.php

As soon as you sign up, you have also the chance to send some questions you might have to me and my team.

I will answer them all during the call on Friday; so if you are wondering about specific things in regards to you and your virtual dream business, feel free to go
http://www.kasundance.com/teleclass-3-11.php
sign up and send them over to me and my team.

See you on Friday dear friend!

Love
ka

How to escape your 9-5 reality and live anywhere the easy way

2011-03-11T15:26:00.001-08:00

As one of the most pressing questions for many out there (maybe for you as well) is how to overcome the rat race and the 9-5 working reality you are stuck in, I did this video.

I want to inspire you and help you to get real with this task. It's possible, it's easy and it's yours if you want.

Watch this video and get a clear plan on how you can integrate more freedom, abundance and joy in your business and life.

Access this video at http://www.kasundance.com/tv/how-to-escape-your-9-5-reality-and-live-anywhere-the-easy-way-248

Love
Ka Sundance

How to achieve goals by acting on the little hints from the universe #247

2011-03-09T10:17:00.001-08:00

It's true magic. Sometimes you wish for something and the very next second you see the opportunity that supports you in manifesting your goal.

Have you experienced that before??

I have seen that personally and also professionally many times in my life.
Your life is filled with these little hints and the support from god or the universe.

The question is: Why do we not always act on these hints, and how can we learn to tune in in a better way to achieve our goals and manifest success in an easy and way.

Access the video at:
http://www.kasundance.com/tv/how-to-achieve-goals-by-acting-on-the-little-hints-from-the-universe-247

"If today was the day you were finally going to win, did you show up?"
Daniel Waldschmidt

********************************************************

You are welcome to use the articles that have been published and use them wherever you want!
Just please keep the entire article intact and always publish the following template at the end of each article!

© 2011 by Ka Sundance - author, youtuber, entrepreneur and Lifestyle Business Coach for people who want to start to live. Visit him at his website at www.KaSundance.com or contact him at Ka@KaSundance.com

Why you can reach a goal easily without knowing how to get there

2011-02-25T09:23:00.001-08:00

One little sentence here about the big picture of reaching goals.
Please do not expect to have the plan figured out to the end. That is not necessary, it is not even wanted here.
This urge to know about everything right until the end is something coming from the ego, and it does not serve you as it can be paralyzing, if you cannot see the way until the end very often.
you gotta trust to see the sign to get there.

You can travel from where ever you are to New York City without knowing which street exactly will bring you there, or which airplane will fly you there. You do not need to know or plan that.
All you need to know is that you want to be in New York and what you need to do next to get there. You only need to know that much.

As you took step one and you know your goal (which is New York) you just know that there will be a sign along your road that will point you in the right direction.
These sign are along each road and it doesn't matter if it is a real road or the one you have to travel in your head to arrive at your paradise.

If you know your destination and begin to act in its direction, signs, hints and all sorts of support will just be there along your way.
If you can travel that easy and with that little knowledge about your exact way to New York, well dear friend – then you can also create your own personal paradise and a business that supports you and your lifestyle of freedom.

More at
http://www.KaSundance.com

Why we live in beautiful times but everybody is unhappy.

2011-01-23T20:37:00.001-08:00

Why we live in beautiful times but everybody is unhappy.

It is so interesting. The progress we as human race have made in the last 100 years has been faster than in 1000 years before that. We have invented electricity, cars, airplanes, the telephone, the internet and raw chocolate in this time.

And even more important than the technical achievements: The civil rights movement, condemning child labour and the empowerment of women to be equal to men is something that is so normal to us, yet it is new if you compare it to the length of our evolution.

Things we haven't even dare to dreame of before are possible now.

I remember that there used to be only THE phone in our house. Not my phone or her phone, but THE phone. And you had to turn the dial.

If the person you wanted to call did not answer, the phone just kept ringing without any machine answering it.

Writing letters with a pen was normal, and we in Germany had only 3 TV-channels up until I was 18 years of age! One of the 3 stations was only broadcasting a couple of hours each day, and the other ones stopped broadcasting during night time.

I could go on forever and just hesitate for brief moments of total amazement to see where we are at right now.

We are honored to be part of maybe the biggest dream of humans - which is flying. But we sit on chairs which fly through the air at a speed of 550mph, complaining that the wireless internet is not working and that the chair is not going all the way back.

We think it is redicolous if OUR cell phone has no reception to the net for some minutes, and we do not make dates for the weekend in advance anymore, because communication as become so fast (I guess too fast sometimes) that we text or phone in the last moment always on the run not to miss anything which is not important to our deeper self anyway.

It is so interesting to see how we take things we didn't even know a second before for totally granted in an instant later and get really frustrated if it does not work the way we expect them to.

Why is that so??

Why are we so concentrated and focused to feed parts of ourself with all this distraction, these things we sometimes do not even like to be surrounded by?

I believe that it has to do with our inside.

Most people live a life of managing their misery, dealing with their suffering, feeling powerless and without orientation, just moving through life half asleep with the feeling that something is wrong.

They might even know what steps they could take to change that feeling and add more meaning to their life, but they do not do it because it would mean to have to do some uncomfortable decisions.
It means to change and let go things which have not served us very well. Heeeeeeeeeelp!!
Better stay in unhappy security than moving towards positive expecting uncertainty.

So if you can relate to that, all the beautiful and comfortable achievements mean nothing to you as they can't fill the hole in your soul.
Most people will still try to find satisfaction in cheap pleasure in the outer world, but the sooner you realize that they will not find what they are looking for when they go outwards.
As you have subscribed to this newsletter, I believe that you are different.
The sooner you can heal and evolve from the mass of people which is only managing misery, to start to manifest magnificence - to simply start to LIVE, the faster you feel better and better

The true change comes, if you find meaning and significance in your life.

One of the biggest human needs is to live a life that matters.

Where do you find meaning in your life??

You can find it in little things, or fill your life with it, until there is no room for anything else.

Either way - you need to add meaning to whatever you do.

In the ideal world you would have a successful job or a business that means everything to you, meaningful relationships and a level of super-health.

I deeply truly believe that this is not only possible, but that we are meant to experience not an inch less than that, but even MORE!!!
Me and my family are a living proof of that, coming out of poverty and jobs we did not like at all, all the way to our palm-tree-life of abundance and freedom in tropical paradise doing what we love to do, helping others to manifest the same lifestyle.

If we can do it with 4 kids, no money and rich parents, so can you.
It all start with a choice and then the persistent action

We would love to show you as well how to add more meaning to your life and business, and if you are lucky you can win the very last seat in our program which is called "success with significance 20011"
To know more about this offer and to sign up to win it and 700U$ worth of coaching for free please go to http://www.kasundance.com/business-coaching-program-2011.php
In any way be assured that we love and support you on your individual way.

Stand up and go for your dreams. Life is too short and beautiful to make foul compromises that catch up with you down the road.
Now is the time! Just do it!

© 2011 by Ka Sundance - The Lifestyle Business Coach

You can use this article as long as you keep the entire article intact and add the following blurb at the end of it.
Written by Ka Sundance, author, youtuber, entrepreneur and Lifestyle Business Coach for people who want to stop managing life and start living. Visit him at his website at www.KaSundance.com or contact him at Ka@KaSundance.com

Our new book! The 70 best raw food recipes for children For more info please visit us here! "I definitely rate this as one of my all time favorite raw books " Anna Rodgers (London, UK) ---------------------------------- Raising Raw Children Now also as hardcover!! If you want to raise healthy and happy children, please have a look here For more info please visit us here ---------------------------------- We want to show you how to make a living with your passion with our new program! For more info visit us here ---------------------------------- Subscribe to this blog Add to Google Reader or Homepage ---------------------------- NEW! Enter your email address and receive each new blog post to your e-mail inbox: Recent Posts * Our Raw food family life in Costa Rica /... * Vaccination: Necessary or Dangerous? * Can you kill your children when you practice... * Guided meditation with Ka Sundance: Heal your... * Benny's first day at school (unschooling live) * Secret Cravings at Night? - Use the Lazy-Mom... * Raw food Retreat for you and your family * Gonna Kick Some Ka Into Me! A Coaching Session... * Benny's raw food birthday party celebrated by a... * As a homeschooling / unschooling family how to... Recent Comments * James Reno Your pizza is delicious! I love raw food meals! Thanks! Charlot :-) Raw food recipes - Pizza ï¿½ 2 months ago * Sheryl Firkus My son & I had such a physic connection since the day he was born. We communicated by thought & feeling & just by looking at him I knew what he wanted. Even to this day & he is 25 yrs of age that... How to raise children in a natural way to help them becoming happy and healthy adults ï¿½ 3 months ago * Catering Hertfordshire OMG that looks so nice! I want it now! Raw food recipe - The best chocolate cake of the world! ï¿½ 8 months ago * happyrawlady Have you read the China Study? A friend refered it to me. It talks about cancer development in labratory animals that were taken off of raw living meat and fed the kibble or cooked meat that most... Why doctors and their medicine can NOT help you ï¿½ 9 months ago * RoyGervase Raw foods are a lot healthier than processed ones because they still hold all their vitamins and minerals that would be destroyed in the cooking process. But when it comes to building muscles, meat... The 3 top secrets how to loose weight and gain muscles very easy ï¿½ 11 months ago Powered by Disqus Our Raw food family life in Costa Rica / November 2010

2010-11-02T14:41:00.003-07:00

We are appreciating every day more and more as we talk to our families in Germany and to friends in UK and the USA.

Daylight is getting shorter, temperatures are dropping and the summer is gone.

Not for us.

We have the rainy season right now which means that it rains every day, usually in the afternoon.
But it is warm -very warm- always! We have green plants and jungle wherever we look and the kids love the rain, as even the rain is warm.
They play with the stream coming out of the gutter at the roof of our house and play all sorts of funny games chasing each other through the monsoon rain.

This is the very first cake our kids did by themself!
Look how proud they are!

Apart from this we received an incredible feedback regarding the Raw Mom-cooked dad event, as a lot of people - including ourselves - enjoyed this inspirational and informative summit I had the honor being part of.

Regarding this we want to welcome a few hundred new subscribers to our e-zine. A warm "Welcome" to all new readers from Katie, Ka and the kids of The Rawfoodfamily.

Katie and I also think about taking this e-zine and our whole website to a new level, as we do not only want to talk about raw food and children, but more topics.

The Rawfoodfamily stands for more than that. As we inspire not only moms and families but conscious people in general to make healthy food choices, we feel that we need to open up to a broader audience. You can stay tuned for changes regarding our whole Rawfoodfamily website and business to embrace more people in our growing community,....

We are doing a lot of work in the background to make the Raw Transformation Retreat possible, which will be held from the 27th of November till the 5th of December 2010 here in Costa Rica.

We are very excited and passionate to make it available especially for single moms and also families. We will be there with our 4 kids as well and know about the problems to make such a thing happen.

There are still some places available, and we want to welcome you to have a look at http://www.KaSundance.com/Family-Retreat.php

Katie will be looking after the kids, when we adults will do the lectures and exercises, so you are warmly welcome to come with your children.

Just have a look at http://www.KaSundance.com/Family-Retreat.php

Apart from all these activities are we working on optimizing our environment just to be able to do our online business in a more effective way, and also have more and more time free for our kids.

We have already help in the house so we do not have to care about cleaning and juicing, but we have expanded the time of our little Costa Rica-fairy (who we pay triple the normal price as we are so thankful for her help!) to come to our house every morning at 6 am to juice 4 liters green juice for us.

That is such a relief, as this work takes about 1 hour, and we did it for the last 5 years ourselves - every single morning.

Now Katie and I have time to wake up slowly, stay with our kids and feel safe and abundant. Coming from being poor, relying on payments of housing benefits in the UK only a year ago, we have come a long way. We are manifesting the life in paradise with the business of our dreams making good money helping other people. We made it!

We are blessed and send prayers of gratitude to the universe every day.

Love and Sunshine Katie and Ka Sundance

Gratitude in advance

2010-11-02T14:41:00.001-07:00

Gratitude In Advance

Some years ago my van got stolen from a Home Depot parking lot. Inside the van were my altar, drum and eagle feathers, $600 dollars in quarters, (my lifeâ€™s savings), and $600 in donation money, (to be used for spiritual purposes only). Walking home in shock, I kept repeating to myself; â€œThank you for the gift in this difficulty. Thank you for the gift in this difficultyâ€¦â€. It helped. One close friend said; â€œEverything comes back.â€ That felt good.

On the way to the next sweat, I stopped at a friendâ€™s house to borrow a drum. I saw another friend to borrow an eagle feather and some dry sage. I arrived at the lodge with no altar, no cedar or sweet grass, just me and my ceremony. The sweat was deep, beautiful and powerful. I felt so blessed.

On the way home I stopped to return the drum and it was given to me. I stopped to return the eagle feather and sage and the feather was given to me. When I arrived home I learned that my brother had come into a chunk of money and was splitting it up amongst the family. He handed me an envelope containing $1200. A week later, the police found my van. The money was gone but my â€œsacredsâ€ were unharmed. It all came back. I felt so blessed.

I had trusted the wisdom and love of the universe that it was all for good reason, and I awaited the gift. What came back was not only all the materials, but also a deeper appreciation for and from my loved ones, the excitement and gratitude I experienced when I found my sacreds entact, a demonstration that â€œsacredsâ€ are just things, but the medicine is always with me, and a demonstration that I am loved by All That Is.

Two weeks later another gift presented itself. I had only been doing requested sweats but people were wanting to sweat regularly. I made the commitment and wrote a letter to announce open sweats. As I was walking up to the post office with this box of 40 Sweat letters, (it was before email), I ran into Red Buffalo, standing by the door. He was a homeless man Iâ€™d met some months before, at another cosmic moment, in another part of the city. He was dirty and sweaty and I think drunk. When I walked up to him he got teary, looked down, put his hand on his chest and sadly asked; â€œIs it bad if you loose your medicine pouch?â€ The words were close at hand and I answered, â€œThe pouch is just a thing, brother. You got the medicine right there inside.â€ He lightened up and we talked a little and after singing a bear calling song together (in the Tarzana post office parking lot), he was gone. Again I felt so blessed.

What might have been considered a heavy loss, turned out to be countless blessings, not just for me but also to pass along. â€œGratitude in advanceâ€ requires a trust in the universe that there really is a gift in every difficulty, and it's that trust that opens the door to "Magic".

P.S.
I think Red Buffalo to be a shaman or a spirit helper. The first time I met him was the night before my birthday when I would be going to Catalina for the first time. I was feeling a bit low, questioning my path, and meeting him revived and inspired me and I felt blessed. The next morning I got off the boat at the island and there, on top of the ticket booth was a plastic full sized Buffalo, with a Red coat on.
copyright 2010 to paul perrotta
For more articles like this, please go to
http://www.KaSundance.com/blog

Thoughts, Words, Deeds, Character : )

2010-10-10T09:37:00.001-07:00

October 7, 2010 â€” Contributed by CiCi Ellienne : )

To go along with Ka's inspiring videos, here are some lovely quotes of the day to help us be the happiest and best, possible. : )

â€œThe thought manifests as the word,
the word manifests as the deed.
The deed develops into habit,
habit hardens into character.
So watch the thought
and its ways with care;
Let it spring from love
born out of concern for all beings.
As the shadow follows the bodyâ€¦
As we think, so we become.â€
- Siddhartha Gautama

~~~

â€œThe secret of health
for both mind and body
is not to mourn for the past,
worry about the future
or anticipate troubles,
but to live in the present moment,
wisely and earnestly.â€
- Siddhartha Gautama

~~~

â€œSow a thought, and you reap an act;
Sow an act, and you reap a habit;
Sow a habit, and you reap a character;
Sow a character, and you reap a destiny.â€
- Charles Reade

â€œWatch your thoughts, for they become words.
Choose your words, for they become actions.
Understand your actions, for they become habits.
Study your habits, for they will become your character.
Develop your character, for it becomes your destiny.â€
- Anonymous

â€œEnergy Flows Where Attention Goes.â€
- Anonymous

and Thenâ€¦

â€œEnergy Flows Where Love Grows!â€
- Love, Miss Grow Heirloom :D

~~~

Grow Good Thoughts and the Rest Just Follows!

~~~
Cici Ellienne can be found carefully tending little plant and word gardens at GrowHeirloom.com and AlternativeHealthCommunity.com. She also contributes gourmet monstrosities to YummyDelicious. : )

Posted by Ka Sundance from
www.TheRawInspiration.com

The Raw Transformation Retreat with Ka Sundance

2010-10-03T18:48:00.001-07:00

It is your time NOW! You have earned this so much!

Take this opportunity and join this special retreat, which will give you the boost, inspiration and information you need to transform yourself to more health and beauty with help of sacred tools of healing combined with a raw food detox.

This is a holistic Retreat, which combines different aspects of life in one place.

And it is affordable!
For more information please visit me at
http://www.therawinspiration.com/retreat.php
Or watch this video here

http://www.youtube.com/watch?v=X4yqrXMgYOc

Gonna Kick Some Ka Into Me! A Coaching Session With Ka Sundance

2010-09-22T19:16:00.001-07:00

Written by Tera Warner from The Raw Divas

In preparing for our Raw Mom, Cooked Dad event, Iâ€™ve been very busy conducting interviews with some amazing people. They all leave me with SOMETHING special, profound or life-changingâ€“like an anchor that settles itself into the seat of my soul.

I walk away with a message, something I can take action on and move forward with.

During my call with Ka Sundance, one of the anchors that settled into my soul was a discussion of suffering. Ka was articulate on this subject and discussed the fact that most people do not take action to correct or improve something until they are suffering because of it.

*BINGO!*

That was SO true. Iâ€™ve had a cyst on the back of my leg for a couple years now, and itâ€™s not bothering me, it doesnâ€™t hurt, or cause me any grief, and so I do NOTHING about it. The only time I really roll up my sleeves and get serious about supplementing Vitamin D, or anything, is when I catch a cold, or Iâ€™m not feeling well.

I wait until it hurts.

Talking with Ka was like tapping into an electrical socket of inspiration. I told him during the call what an inspiration he was and he had the best response ever! To hear it, youâ€™re going to need to sign up for the calls. ;-)

SIGN UP for Raw Mom Cooked Dad here: â€”> http://www.rawmomcookeddad.com

Anyway, after speaking with Ka, I decided I would see what heâ€™s got to offer as a coach and see if HE would be the one to help me take things up a notch for myself. As much as I love my life and am thrilled by what I do, itâ€™s great to have someone whoâ€™s willing to help you raise the bar a bit. Weâ€™ll find out if heâ€™s the one, because Iâ€™ve scheduled a consultation with him this Friday, and if youâ€™d like to join us, youâ€™re welcome to listen in here!

This call will be recorded, so if youâ€™re not able to attend the call, or youâ€™re just reading this when the consultation has already happened, you can still listen in by clicking THIS LINK BELOW:

â€“>ACCESS MY CONSULTATION CALL WITH KA HERE! http://attendthisevent.com/?eventid=15117384

Iâ€™m pumped about Raw Mom Cooked Dad.

I can really feel itâ€™s the best thing Iâ€™ve ever done and I couldnâ€™t be more inspired about getting it out there and making it amazing! Itâ€™s almost as if my life is telling the story right now, and I just canâ€™t wait to see how it all turns out. I wouldnâ€™t admit having a secret agenda (converting my man over to the rabbit food way of life), but I do hope, wonder, look for answers to this crazy Raw Mom, Cooked Dad situation and I think Iâ€™m finding them

particular that pretty much knocked my socks off. Donâ€™t let his unassuming web design fool you. This is a class act with more integrity than some gurus can stuff in their shoe.

Ka Sundance offered to do a LIVE consultation with me and I thought that would be a great way to introduce all of you to his style, wisdom and experience. You can learn more about Ka Sundance and his family here.http://www.therawfoodfamily.com/

If youâ€™d like to tune in to my consultation with him, you can access the teleseminar here! These are a few of the questions Iâ€™ll be asking Ka, and I look forward to seeing how he responds! I want to discuss:

* Why do I still struggle sometimes with late night eating?
* Why I canâ€™t seem to get off salt?
* What does it take to keep my finger out of the cooked soup bowl when my kids are around?
* Whatâ€™s keeping me from being 100% (like no compromises ever) raw?
* Whatâ€™s up with this cyst of mine? I feel like I should do some intense fast to get rid of it, but Iâ€™m â€œnot builtâ€ for that.

Okay! I hope you find this as interesting as I know I will. Feels kinda funny putting it all out there, but weâ€™ll see if he can kick some Ka into me! Hope to catch you on the call!
http://www.therawinspiration.com/free-coaching.php

The new awareness for fatherhood in 2010

2010-09-05T15:59:00.001-07:00

This is for all men out there who are or will become fathers.

It is about the shift I see. The shift that is happeing right now, and needs us men to be strong and gentle at the same point of time.

Our families and our children need us. Let's be there for them to make this world a better place. Change start here - within our own home, our family!

Let's do it brothers!!

Watch the video at
http://www.youtube.com/watch?v=rKwLSVVOXb0

More articles and videos at
http://www.TheRawInspiration.TV

Love
Ka

How being in the tropics teaches us humility and our place in nature #131

2010-08-15T19:27:00.001-07:00

As many people have asked us how we deal with all the different animals and insects here in Costa Rica, I wanted to asnwer this question with this video.

Yes there are big bugs that can scream, mosquitos, snakes, spiders and even animals like jaguas here, buit they all teach us a vert important lesson:

Humility and so much more.

You can watch the video at

http://www.therawinspiration.com/tv/how-being-in-the-tropics-teaches-us-humility-and-our-place-in-nature-131

Some news about me and my family you have to know,...

2010-07-29T17:34:00.001-07:00

Here I am with lots of exciting news and changes that happened during the last weeks. First of all I want to say "sorry" for not getting back to you earlier. It has been almost 4 weeks since I wrote to you the last time. But after some intense time of waiting finally my 3rd son Joa was born at the 15th of July here at our house in Costa Rica.

We had the pleasure of doing an unattended home-birth, which was not unattended at all, because Ronja my baby daughter was holding hand with Katie, I was catching Joa when he slipped out, and lots of good energies was surrounding me and my family.

We are so happy! And we feel so empowered that at we could do this all by ourself. I am so proud of Katie, that she was so confident in doing this ("alone") with us. She is such a beautiful and strong goddess! She is my hero!

But there was even more happening in this month. Germany reached the Half-final at the football world championship (LOL), I celebrated my birthday 2 days ago, and most important, and that has also to do with the topic of this e-mail, I stepped more into my power.
I took responsibility.
After years of growths and overcoming problmes and limitations I finally can present to you a program designed only to show you ka, how you can follow your passion and create abundance while you help and inspire other people.

You can have a look at this program at
http://www.howtomakealivingwithyourpassion.com/
You can join this life transforming program until Friday midnight EST (31st of July). After this date the price will rise 500U$. So have a look now at
http://www.howtomakealivingwithyourpassion.com/

I also want to give you a new version of my special report called "How to live your life purpose". It is attached to this e-mail.
And I have something special for all of you who want to have a life transforming coaching session with me. I am offering 20 people the chance to get a free 20 minute coaching session with me about how to access your life purpose and make it the center of your life.
But you need to sign up fast, as I can handle not more than 20 people. Please sign up here at
http://www.therawinspiration.com/free-coaching.php

But now I want to present you the article of the week and remain with love and sunshine .
Your Ka Sundance

24th of July 2010 - My birthday, my message to YOU

2010-07-26T17:38:00.001-07:00

Here I am, one year older. I just became father once more not even 10 days ago, and my life is at a changing point right now.

After 35 years I have the feeling of stepping right into my power and be the man I am supposed to be.

Here you can see what I have created that allows you also to step in your power!

I want to show you how you can create a living with your passion.

Visit me here to learn how you can do that! http://www.HowToMakeaLivingWithYourPassion.com

I am so grateful to have been able to accomplish that.

You can access my birthday message at http://tinyurl.com/25f4hsb

Lots of love!
Ka Sundance

Health and passion

2010-07-02T16:39:00.001-07:00

Vibrant health has a lot to do with what you eat. Therefore your diet is very important. Lots of living food will help your body detox easily and create new and healthy cells.
But there is much more to this than meets the eye.
I have discovered that it is even more important what you think and feel about your diet, that makes the difference.
There are people I have met who don't care much about what they eat and still enjoy a healthy high energy level.
I have also met a lot of raw fooders or people on a high raw diet, and they were struggling and unhappy.
That made me think about things.
The way I see it right now, there needs to be balance in our lives. We will not find true health by only concentrating on our diet, always contemplating what's right and what's wrong.
No. We need to harmonize all the different areas of our life to experience true health and happiness!
If you want to experience this kind of health, you need to follow your passion.
Your passion will lead the way. The way to excitement and bliss.
We tend to think too small and narrow-mindedly, which prevents us from ever thinking about our dreams.
We need to connect with our dreams. We need to live with them and expand our beings into them.
Only when we connect with this part of ourselves (which is the REAL YOU) will we find true happiness and health.
The truth is: no matter which religion you practice, if you believe in fate or not, we are all gods and goddesses.
We are the true masters of our life. We decide on and are responsible for the situation we are in right now.
If we could all understand the power and the truth of this statement, our lives would be completely different.
We are gods and goddesses. We are the true creators of our lives, our choice of profession and our health and wealth.
We can change anything we want.
If we follow this road of bliss and excitement, and step into our own power, health AND wealth will increase as a by-product. We will lose the need to bury our feelings with unhealthy food, because we will feel good!
We only need to follow our passion. We need to center our lives around our passion and let go of the things that make us unhappy and powerless.
In the near future I want to help you find out ways you can do that!
There will be no more need for consciously toxifying oneself. No need to keep oneself down in fearful thinking and poverty.
Life is full of abundance and health. It is our own responsibility to make it happen.
This is why I want to expand my message beyond the raw food lifestyle.
I'm talking about a new focus, a new vantage point on life itself.
Now it is up to you.
All I can say is: Follow your passion. It will lead you to the right place. To more health, wealth and happiness!

Co 2010 by Ka Sundance your RawInspiration
You can use this article as long as you keep the entire article intact and add the following blurb at the end of it.
Written by Ka Sundance, author, publisher, entrepreneur and coach for people who want to improve their life. Visit him at his website at www.KaSundance.com or contact him at Ka@KaSundance.com

Health AND Wealth living your Life purpose

2010-06-27T17:17:00.001-07:00

I want to share a very special video I created. It is some food for thought.
It is about joing the two most important things in life: Health and Wealth by living your true life purpose
You can watch it at
http://tinyurl.com/2dqpld8

You can also download your FREE Special Report on "How to live your Life Purpose!" now!
When you visit me there.
Get immediate access to this life transforming information.

Become better, become who you are

2010-06-04T20:02:00.001-07:00

This is what for me the raw food diet is all about. This is the statement which is behind all that.
It is the manifestation of becoming better. In order to manifest shining, vibrant health, we need to make healthy choices all along the way. It is as simple as that. We need to make more and more healthy choices and try to avoid choices and food that make us feel bad.
And this is very individual. What might be good for me, can as well be very bad for you.
This is also the reason, why the raw food diet is just one way, one possible choice towards more health and light.
The good news is: You do not need anyone, to tell you about the right choices. We all have a very, very clear feeling what feels right, and what feels wrong. We have this build-in-guidance-system.

The more interesting part is: Why do we not always DO what feels right? Why do we eat bad? Why do we create suffering? Why do we choose to feel bad?
Understanding this will help you to do more of the good stuff. This is where I can offer you help as a professional coach.
But even if you do not understand it fully, there is still always the choice. Every day. All the time. Right now.
Do you want to feel good, or bad right now? Well, then just go for it and feel good!
Eat good!
The next good news is: We do not have to do, or achieve anything. The nature of life itself is, that it is evolving, learning,.... and getting better.
Scientist might call it evolution, but on a spiritual and individual level it is about becoming better.
And you become better by nature. There is no pressure, and nothing you have to do to achieve that.
What a relief.
The only thing you can chose here is: Do you want to feel, to be better now, or do you want to wait?
Well again, this is a question you can ask yourself every day, several times. Even if you chose to make a bad choice one day, you wake up tomorrow, and are free to start all over again.
So if you failed to eat as healthy as you want to today, then don't worry. Enjoy and embrace your decision for today. Understand it, appreciate it, and enjoy with your full heart the food you desire and eat today. There is nothing wrong about this feeling this food, if you not choose to feel wrong and bad. It is just food, just a feeling.

You can wake up tomorrow and be a new person, a healthier person tomorrow. It is all up to you.

The more and deeper you embrace and understand the â€œbadâ€decisions you made, and will make, the easier it will be for you to do the right ones.

And when you realize this, when you realize that it is OK to choose a bad feeling, a bad food, you will become whole.
You will become who you really are.
Because in fact there is nothing bad with feeling bad. It is just a feeling.
It is the resistance against this feeling we have, which causes the problem. We are trying to avoid everything what we label â€œbadâ€ and therefor create it over and over again. It is so charged with energy, with emotion, it is so big, such an issue, that we do everything to avoid really being in there. Feeling it.
This is why we are around it, and can't escape it. Over and over again.
It is too big, too charged not to see it, not to around the thing we are trying to avoid, not to see so badly.
We sourround this â€œbadâ€ feeling, or food and create situations, which always bring us back to it. There is so much energy focused on it.
But again: You have the choice.
If you choose to go IN there, not only around it, if you enjoy your â€œbadâ€ feeling or food with all your love and joy, this is where change happens.

All this negative energy we created around the feeling, round the food, is disappearing once we really go in there, and feel the feeling, not only the bad, charged stuff around it!
You realize that all these big, huge walls around the feeling, the food are just your creation. They are only as real and as huge as you think they are.

When you can manage this, you became better. You became who you are.

Co 2010 by Ka Sundance your coach
You can use this article as long as you keep the entire article intact and add the following blurb at the end of it.
Written by Ka Sundance, author, publisher, entrepreneur and coach for people who want to improve their lifes. Visit him at his website at http://www.KaSundance.com or conatct him at Ka@KaSundance.com

Life is what you make of it!

2010-05-17T11:50:00.001-07:00

I am just always amazed when I talk to people. There are so many different types.

We are all so unique. Some people are so crystal clear on what their dream looks like, and what they want to achieve. Some have more vague feelings, and some have even no idea about what they could dream of. There are people who do not even allow themselves to dream.

They have a strong block, like a curtain, which prevents them from going a place near that feeling. And in the end it is all about the feeling. Because if you go to a place where you feel good, feel excited you will come pretty close to your life purpose and your dream. So what makes you feel good?

What do you like to do? Another good way of entering this space is to look at your childhood. What did you like, when you were a child? What was getting you excited?

What did you dream of. A lot of people run a round through their adult life complaining and being unhappy because of unfullfilled childhood dreams. Dont be one of them! Just get in touch with it, and feel yourself into this.

Once the excitement is there, and you are inside your dream, the solutions and the opportunities will follow. You will find a way to experience in the real world what you dream about, because you are already there with your feeling. Life is good, Life is what you make out of it!

More articles like that on
http://www.TheRawInspiration.com/blog

Get a food neurosis with the raw food diet?

2010-05-10T12:42:00.001-07:00

Here is why some people on thne raw food diet get eating disorders, and do not thrive at all.

This is very serious stuff, and I am aware that many people in the raw food movemnet will not agree to my point here.

But I need to talk about it anyway. This is so important, because in my experience the biggest problems circling around food is not the food, but the guilt, anger and hate that is charged around it.

Preaching a pure 100% raw food diet, does only support these feeling forn the majority of the the peopl out there. You are good the way you are!

Enjoy and relax!
Here come the show
http://www.therawinspiration.com/tv/get-a-food-neurosis-with-the-raw-food-diet-63

Radio interview with Ka Sundance

2010-04-25T20:12:00.001-07:00

I just wanted to share this interview with you, because it was very inspiring and great!
The two ladies from RawHealingPatch.com (Sarah and Julie) asked me for an interview for their online-radioshow, and so we met two days ago via telephone.

We talk about health, life, my family, travelling the raw food diet and guilt free eating, abundance, wealth my upcoming raw food retreat in the UK and much more.

If you want to listen to it, you can go to http://www.blogtalkradio.com/rawhealingpatch/2010/04/23/ka-sundance-joins-the-healing-patch-for-a-raw-food-and-health-chat

For more information and inspiration, please go to
http://www.TheRawInspiration.com

Back in the tropics with the best raw food

2010-04-25T20:11:00.001-07:00

We did it! We finally arrived back in the tropics!
After our long winter in Thailand, and a couple of weeks back in the Uk, we managed to go tropics again!

Now we are in Costa Rica and stay with good friends until we move to our place.
We are thrilled and happy. The abundance of fruits and sun just made us realize once more how important it is to have these two things.

This is a great problem about the northeren countries. The lack of sunlight and the fully ripe tropical fruits are so essntial to really thrive on a raw food diet.
This was one of the most important reasons for us, to move south. And now as we have it, we just realized how much we missed in our couple of weeks in the UK.

These fruits instantly let us vibrate higher, feel better, and be more vibrant.
It is all so good, and it will just get better.

I will keep you updated and informed how we do down here.

But no worries; I will be back in the UK as well as in gthe USA to do some RAW INSPIRATION RETREATS there. If you are interested please contact me!

More at http://www.TheRawInspiration.com